Best Jacob Connolly Podcasts (2024)

1
#43 Maeve Mannion | The Iron Mindset 1:25:16

6d ago1:25:16

1:25:16

Support the podcast with a small donation each month.patreon.com/THEIRONMINDSETSponsored by Powerlifting Motivation! Use Code 'IRONIAN'.https://shop.powerliftingmotivation.com/Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.https://konceptfitwear.com/patreon.com/THEIRONMINDSETSponsored by Powerlifting Motivation! Use Code 'IRONIAN'.https://sho…

1
#42 Scott Dean | The Iron Mindset 1:30:21

18d ago1:30:21

1:30:21

Scott Dean is a well known coach & athlete in Irish powerlifting. He's been on the scene for over a decade and has been a part of some of the most important competitions in the country. What you may not know is Scott's story. Where he's come from and what he's overcome in his young life. Support the podcast with a small donation each month.patreon.…

1
Books and Brews Episode #63: Frank Warner 1:03:31

2M ago1:03:31

1:03:31

Like any good soldier’s son, Frank Warner moved with his family from fort to fort, accepted each change, and was ready to move again. Then, in 1960, Frank’s father was ordered to Fort Huachuca (WahCHOOka), Arizona. This was the fifth Army post of Frank’s childhood, the first place he never wanted to leave. So when his father was ordered to Vietnam …

1
Books and Brews Episode #62: Sharon Bennett Connolly 1:01:33

2M ago1:01:33

1:01:33

Sharon Bennett Connolly is the best-selling British author of several non-fiction history books. A Fellow of the Royal Historical Society, Sharon has studied history academically and just for fun – and has even worked as a tour guide at a castle. She also writes the popular history blog, www.historytheinteresngbits.com and co-hosts the podcast A Sl…

1
#41 The Two Andrews | The Iron Mindset 1:50:33

3M ago1:50:33

1:50:33

Two of Ireland's standout junior powerlifting stars, Andrew Roe & Andrew Blackwood, join Iron Ian on the podcast.Both of the Andrews started powerlifting in their teens and have since grown into prominent figures whom many junior & sub-junior athletes aspire to be like.Their work ethic doesn't stop on the platform as athletes; both are well respect…

1
#40 Jay Farrant | The Iron Mindset 1:23:48

3M ago1:23:48

1:23:48

One of the most prominent figures in Irish Powerlifting, Jay Farrant, returns to the podcast to discuss the numerous monumental changes we've seen since his first appearance. A few short weeks after the historic Clash of Titans II, Jay talks the future of the series. His exit from the IrishPF and the gold age of Irish Powerlifting we're in right no…

1
Books and Brews Episode #61: Robert R. Heath 1:00:52

3M ago1:00:52

1:00:52

Robert Heath grew up in different places around the world, beginning in Japan in the late ‘40s. Robert and his eight siblings followed the assignments of their father, a sergeant in the U.S. Army. He ultimately became an educator for 37 years, serving all grade levels from Pre-K through doctoral programs in South and North Carolina. He now lives in…

1
#39 Matthew Henry | The Iron Mindset 1:44:28

4M ago1:44:28

1:44:28

One of the most notable powerlifting athletes and coaches to come from the north of Ireland, Matthew Henry, joins Iron Ian to tell his story.Matthews offers his own perspective and experiences from the early days of the IrishPF, as well as why he chooses to compete in the Irish IPF affiliate rather than the NIPF. Work with Matthew : https://www.ins…

1
#38 Catriona Connolly | The Iron Mindset 1:24:42

4M ago1:24:42

1:24:42

A respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies.Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest c…

1
Books and Brews Episode #60: JS Absher 1:02:39

4M ago1:02:39

1:02:39

J.S. Absher is a poet, memoirist, and independent scholar. As a teetotaler—he is a member of the Church of Jesus Christ of Latter-day Saints—he can’t add much insight into brews, but he can hold his own when it comes to books. Stan’s first full-length book of poetry, Mouth Work (St. Andrews University Press) won the 2015 Lena Shull Award from the N…

1
#37 Nathan Kelly | The Iron Mindset 1:17:06

5M ago1:17:06

1:17:06

A rising star on the MMA scene, ireland's own Nathan Kelly joins Iron Ian to tell his story of hardship, struggle, work ethic, and triumph.Nathan, like many others growing up in North County Dublin, faced temptation and the allure of sedation through drug abuse.A few key moments in Nathan's life helped him to break the cycle. Now, he's a celebrated…

1
#36 Jake Brennan | Eamonn Harford | The Iron Mindset 1:55:48

5M ago1:55:48

1:55:48

Long-time friends and rivals, Eamonn Harford and Jake Brennan, join Iron Ian on the podcast. Among the talking points, Jake's fat loss journey and PT career. Eamonn's 400 lbs bodymass, the future of the ABS Series, and returning to the platform following an injury.Support the podcast with a small donation each month.patreon.com/THEIRONMINDSETSponso…

1
Books and Brews Episode #59: Theresa Halvorsen 1:02:03

5M ago1:02:03

1:02:03

Theresa Halvorsen has a “don’t tell me I can’t do that,” attitude about life and is an author, publisher, editor, and YouTuber. She’s ‌overly-caffeinated and at times, wine-soaked. The author of multiple cross-genre works, including Warehouse Dreams, Lost Aboard and River City Widows, Theresa wonders what sleep is. She’s the owner of No Bad Books P…

1
#35 Tristan Jacobs | Cillian O' Connor | The Iron Mindset 1:27:17

6M ago1:27:17

1:27:17

Tristan and Cillian return to the podcast. Both experts in their respective fields, they talk through some of the language and beliefs they deal with on a daily basis.Support the podcast with a small donation each month.patreon.com/THEIRONMINDSETSponsored by Powerlifting Motivation! Use Code 'IRONIAN'.https://shop.powerliftingmotivation.com/Sponsor…

1
#34 Jack Thornton | The Iron Mindset 1:37:32

6M ago1:37:32

1:37:32

Jack Thornton has been a mainstay within the Irish Powerlifting Federation for years. He's served many roles; athlete, coach, referee, representing the country both as a lifter and as a handler. Now, all his hard work is being recognised; Jack recently became the Irish Open Team head coach. With this promotion, Jack will be an integral player in ho…

1
Books and Brews Episode # 58: Peter Andrew Sacco 1:02:46

6M ago1:02:46

1:02:46

Peter is the Author of 30 books, fiction and non-fiction and published on 4 continents. He is a resident expert and regular of Top 50 USA radio and TV markets including Fox, CBS, ABC, ESPN, Coast to Coast, iHeart and over 100 major radio and TV networks. Peter is a multi-award-winning, director, cinematographer, actor and producer on 7 continents P…

1
#33 Shauna Rahaman | The Iron Mindset 1:15:10

7M ago1:15:10

1:15:10

Colleagues. Co-workers. Team mates. Fellow students. Coach. Athlete. Friends.Shauna & Ian have been prominent figures in each other's lives since entering the fitness industry.From graduating image fitness to working in Flyefit to Ian becoming Shauna's coach. The duo have had many laughs and adventures together. Shauna's story, however, didn't have…

1
#32 Gar Benn | The Iron Mindset 1:36:22

7M ago1:36:22

1:36:22

Gar Benn is known prominently within Irish Powerlifting as the man that runs CityGym in Limerick.However, during this appearance on the Iron Mindset, we learn just how ambitious Gar is, how many successful projects he's involved in, and his ever-present desire to keep making moves.Gar also tells the story of some incredibly challenging health issue…

1
Books and Brews Podcast Episode #57: Stephanie Sanders-Jacob 1:01:09

7M ago1:01:09

1:01:09

Stephanie Sanders-Jacob is an author and artist from Sandusky, Ohio. Her alien abduction novel, Singing All the Way Up, debuted with No Bad Books Press in July 2023. Her short fiction has been featured by Books of Horror, Hearth & Coffin, Mixer, Mosaic, and Ether Arts. You can find her online at www.sandersjacob.com and her artwork at www.rabbitand…

1
#31 Jody Stevens | The Iron Mindset 1:01:21

8M ago1:01:21

1:01:21

Jody Stevens has been a natural athlete all her life.Encouragement from her mother led her to many athletic pursuits and further education in physical fitness.Trying out a local powerlifting meet following a friend's suggestion, Jody started on the fast track to the top ranks of the sport domestically. Having put together some hugely impressive per…

1
#30 Odyssey Strength | The Iron Mindset 2:04:06

8M ago2:04:06

2:04:06

In a special celebration for episode 30, Iron Ian is joined by the hosts of the Odyssey Strength Podcast. Adam & Conor collectively have extensive experience as coaches and athletes, as well as a keen interest in the future of Irish Powerlifting. Many topics come up between the 3 lads, all fueling potential future conversations. SUPPORT THE PODCAST…

1
#29 Beck Phillips | The Iron Mindset 1:35:14

8M ago1:35:14

1:35:14

The Enigma that is Beck Phillips comes to the Iron Mindset Podcast. After Beck and Ian became good friends during the EPF Western European Championships, they've engaged in many unique conversations over social media.With Beck coming to Dublin to compete at the IrishPF Christmas Qualifier, the 2 men sit down to unravel the mystery that is "Second P…

1
Books and Brews Podcast Episode #56: M.B. Zucker 1:00:05

9M ago1:00:05

1:00:05

M. B. (Michael) Zucker has been interested in storytelling for as long as he can remember. He devoted himself to historical fiction at fifteen and earned his B.A. at Occidental College and his J.D. at Case Western Reserve University School of Law. He lives in Virginia with his family. He is the author of four novels: The Eisenhower Chronicles, A Gr…

1
#28 James Hanley | The Iron Mindset 1:39:20

9M ago1:39:20

1:39:20

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETSponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

1
#27 Alex Cremins | The Iron Mindset 1:59:55

9M ago1:59:55

1:59:55

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETSponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

1
Books and Brew Episode #55: MJ Williams 1:00:26

9M ago1:00:26

1:00:26

MJ Williams is the pen-name for the writing duo, Peggy Joque Williams and Mary Joy Johnson. Peggy is a freelance writer and book editor. A retired elementary school teacher, Peggy has taught creative writing classes and workshops for Madison College and the University of Wisconsin-Madison’s Department of Continuing Studies. She is a member of the W…

1
#26 Melvin Conteh | The Iron Mindset 1:30:53

10M ago1:30:53

1:30:53

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETSponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

1
Books and Brews Episode # 54: Ralph E. Jarrells 1:02:01

10M ago1:02:01

1:02:01

RALPH JARRELLS became an author after retirement from more than four decades in marketing, advertising, and publishing, much of it in senior executive positions. He writes mostly historical fiction with religious themes. His first book was published August 4, 2017 when he was 75—a great example that you’re never too old to start a new chapter in yo…

1
#25 Dysfunctional Patterns | The Iron Mindset 1:17:33

10M ago1:17:33

1:17:33

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETCillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he discovered his love of resistance training, after spending his youth never excelling in any regular fie…

1
#24 USAPL Ireland | Jay Farrant | Ian Benson | Gar Benn | The Iron Mindset 53:19

11M ago53:19

53:19

A monumental announcement for Irish Powerlifting. Jay Farrant of ABS Powerlifting, Ian Benson of Urban Barbell, and Gar Benn of CityGym are coming together to form USAPL Ireland. The 3 coaches discuss their motivations for moving in this direction and away from other federations.They outline their goals coming into the new year, as well as major pl…

1
#23 Ben Harrison | The Iron Mindset 1:39:43

11M ago1:39:43

1:39:43

Ben Harrison, a mainstay in the Irish Powerlifting scene, shares some of his thoughts on the Iron Mindset. Ben is a business owner; running KAOS Gym in Kildare. His business is based around getting the average gym goer to learn and enjoy the benefits of strength training.Ben has been around since the early days of the IrishPF and has witnessed the …

1
Books and Brews Episode # 53: Dan Coonan 1:01:07

11M ago1:01:07

1:01:07

DAN COONAN has worn many hats through the years – Conference Commissioner, Athletic Director, CEO, Attorney, Novelist, Senior Congressional Campaign Advisor, Fundraiser, Nonprofit Chairman of the Board, College Adjunct Professor, Political Essayist, Youth Sports Coach, Bartender, Batting Practice Pitcher, Wedding Officiant, Dock Talk Facilitator, d…

1
#22 Eamonn Harford | Round 2 | The Iron Mindset 1:49:21

12M ago1:49:21

1:49:21

Eamonn Hartford returns for part 2.He discusses the extremes he's gone to for success. Including his weight gain.He also discusses the sensitive subject of female steroid use.Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

1
Books and Brews Episode # 52: Karen Essex 1:01:20

12M ago1:01:20

1:01:20

KAREN ESSEX is an award winning, bestselling author of six books including Leonardo’s Swans & Stealing Athena. She has recently co-written a pilot based on her two-volume novel, Kleopatra, for Netflix, which Lauren Hissrich, creator of The Witcher franchise, will executive produce. She adapted Anne Rice’s The Mummy for James Cameron and Fox Studios…

1
#21 Dawn Steacy | The Iron Mindset 1:31:16

1y ago1:31:16

1:31:16

IPF World Championships athlete Dawn Steacy breaks the mould on stereotypical powerlifters.Competing at under 52kg, Dawn is one of Ireland's elite tested powerlifting stars.Having always been drawn to athletic outlets as a young person, Dawn found a love for barbell training.Her journey is made all the more inspirational when we learn of her daily …

1
#20 Eamonn Harford | The Iron Mindset 1:27:45

1y ago1:27:45

1:27:45

Veteran coach & strength athlete Eamonn Hartford opens the can of worms on steroid use.A mainstay in the sport, Eamonn has been around since the early days of Irish Powerlifting & Strongman. Extensive life experience and working with a diverse client base has also given him a unique perspective on what's important in training.Sponsored by Koncept F…

1
BONUS EPISODE | Ben Craughwell | Round 4 | The Iron Mindset 1:44:26

1y ago1:44:26

1:44:26

Ben Craughwell returns to lend more insight into male health and offering fitness advice that you can unitise today.This bonus episode is a thank you for all of our listener support so far.Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes…

1
#19 Adam Phillips | The Iron Mindset 1:42:47

1y ago1:42:47

1:42:47

Adam Phillips, the founder & head coach of Odyssey Strength, comes to the Iron Mindset. Over the past 5 years, Adam has become one of the most experienced and respected coaches in Ireland.He's travelled with the Irish Team on numerous occasions and has become an invaluable resource to many in the community. Adam and Ian discussed the previous animo…

1
Books and Brews Episode # 51: PTL Perrin 1:00:40

1y ago1:00:40

1:00:40

Military brat, voracious reader, and now writing books in her favorite genre, Patty Perrin who writes as PTL Perrin grew up in Europe and speaks several languages. A misfit by any account, Patty shares her love for people, Native cultures, our amazing world, alien encounters, astounding mysteries, and the Creator of it all in her writing. Author of…

1
BONUS EPISODE | Ben Craughwell | Round 3 | The Iron Mindset 1:40:05

1y ago1:40:05

1:40:05

Ben Craughwell returns to lend more insight into male health and offering fitness advice that you can unitise today.This bonus episode is a thank you for all of our listener support so far.

1
#18 Richeal Ria | Round 2 | The Iron Mindset 1:52:23

1y ago1:52:23

1:52:23

Richeal returns to the podcast. After having a less than stellar outing at IrishPF Last Chance in December 2022, Richeal took time to reevaluate what she wanted from powerlifting. Navigating the rigours of TUEs, the advantages of the ABS Series being untested, and introducing her own athletes to the sport, Richeal is firmly set on enjoying herself …

1
#17 Tristan Jacobs | Round 2 | The Iron Mindset 1:37:57

1y ago1:37:57

1:37:57

Tristan Jacobs returns, once again, to dispel more training misinformation. How overanalying movement can lead to regression and over complicate the process.Tristan also shares a story closer to home. After months of stubbornly pushing through, Tristan was diagnosed with hypogonadism; a condition in men when they're producing little to no testoster…

1
Books and Brews Podcast Episode # 50: Bjorn Erickson, Brewer 1:03:42

1y ago1:03:42

1:03:42

This month at Books & Brews, with Michael on sabbatical, Laura and Dr. Chris Powell visit Hoops Brewery in Duluth, MN. We talked with Bjorn Erickson, one of the brewers about brewing...and books. Bjorn had a great story about how he got from earning a degree in German to brewing beer. We talked about the blending of science and artistry, the hard p…

1
#16 Steven Tierney | The Iron Mindset 1:37:12

1y ago1:37:12

1:37:12

Entrepreneur, business owner, and fellow podcast host, Steven Tierney, comes to the Iron Mindset Podcast. A veteran coach in Irish fitness, Steven talks about training trends when he first entered the industry and how things have changed.From being sacked from his first personal training job to opening his own studio. Steven now runs Strong Transfo…

1
#15 Jay Farrant | The Iron Mindset 1:44:53

1y ago1:44:53

1:44:53

One of the most prominent figures in Irish Powerlifting, Jay Farrant, is finally on the Iron Mindset Podcast. The most requested guest to date, Jay has quite the back story. Enlisting in the Armed Forces in the height of the war, Jay was deployed as a member of the Queen's Dragoon Guard.While on tour, Jay learned many valuable lessons about leaders…

1
Books and Brews Podcast Episode #49: Margaret J. Anderson 1:00:59

1+ y ago1:00:59

1:00:59

I grew up in Scotland, graduating from Edinburgh University with a degree in genetics. Back then, genetics was all about statistics and probability. So, I became a statistician until I took up the more chancy career of writing children’s books. Exploring the Insect World was published nearly 50 years ago. I then switched to time-slip fantasies and …

1
#14 Ian Benson | The Iron Mindset 1:30:06

1+ y ago1:30:06

1:30:06

The founder of Urban Barbell, Ian Benson, on the Iron Mindset Podcast. Ian is one of Ireland's most renowned powerlifting coaches. His story, however, really all started years prior when, after being tagged in a picture on Facebook and realising how obese he'd become, Ian made a series of decisions that started him down the path to his involvement …

1
#13 Dean Merton | The Iron Mindset 1:35:42

1+ y ago1:35:42

1:35:42

Longtime friend and pro wrestler, Dean Merton, joins Iron Ian for a trip down memory lane.The two strength coaches reminisce about getting their start in pro wrestling. The many adventures they had up and down the road, and some of the characters they met along the way.Dean speaks candidly about body image issues that still impact him to this day. …

1
Books and Brews Podcast Episode #48: Sharlene MacLaren 1:01:49

1+ y ago1:01:49

1:01:49

Born and raised in west Michigan, Sharlene MacLaren attended Spring Arbor University. Upon graduating with an education degree, she taught second grade for two years then accepted an invitation to travel internationally for a year with a singing ensemble. In1975, she returned to teaching and married her childhood sweetheart. They’ve raised two love…

1
#12 Jayne Jones | The Iron Mindset 1:35:00

1+ y ago1:35:00

1:35:00

Jayne Jones joins Iron Ian to discuss her entry into powerlifting while attending college. How this facilitated her meeting new friends and opening up the door to many opportunities. Jayne speaks on how much getting to wear the Team Eire singlet meant to her, and how important the sport is to her.Jayne discusses jumping at the opportunity to work w…

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