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Penn Staters Darian Somers and Steve Sampsell chat about the latest happenings in sports media, Penn State sports, all while Darian reminds Steve just how old he is. Tune in for each episode as the duo discuss what they like and don’t like in the world of sports media and more -- all on the Stuff Somers Says Podcast With Steve.
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Mind Vox

Claire Jacobs

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MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk *Warning* We cover topics that can be of a sensitive or triggering nature, and always highlight these on each episode's ...
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The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:
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This week on the podcast, Darian and Steve discuss Penn State’s now-approved $700M renovation to Beaver Stadium, the interesting things they found in the presentation and a whole lot more. Plus a glimpse into how college football games are scheduled and Penn State baseball and softball talk. Link to deck from BOT meeting Follow Darian and Steve on …
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In this episode: Starting a Business, Self-Awareness, Overcoming Perfectionism, Finding Purpose, Creativity and Personal Development Episode Summary: Haley shares her personal journey of starting her own business and the challenges she faced along the way. She emphasizes the importance of purpose and self-belief in pursuing entrepreneurial endeavor…
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This week on the podcast, Darian and Steve are joined by Penn State alum and current ESPN Staff Writer Ryan Hockensmith. Ryan chats about his career journey, how becoming sober impacted his interviewing style and why he’s trying out stand-up comedy. You can follow Ryan on Twitter @RyanHockensmith. Follow Darian and Steve on Twitter @StuffSomersSays…
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In This Episode: mindfulness, achieving work-life balance, overcoming perfectionism, prioritizing family, ideal day design, presence, self-awareness, personal growth with Matt Drinkhahn Episode Summary In this episode, host Adam Coelho interviews Matt Drinkhahn, an executive coach and host of the Eternal Optimist Podcast. Matt shares his personal j…
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This week on the podcast, Darian and Steve chat about Carter Starocci’s return to Penn State for a fifth season – which naturally turns into an NIL discussion – the chance of Penn State wrestling at Beaver Stadium, and take their guesses at when Penn State’s games will kickoff. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell.…
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In this episode: Financial Independence, Living Intentionally and the FI Freedom Retreat in Bali with Amy Minkley Episode Summary: On today's episode, Adam Coelho is joined by Amy Minkley, a passionate advocate of financial independence and the host of the Five Freedom Retreat in Bali. They discuss Amy's journey to Asia, her experience with the FIR…
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This week on the podcast, Darian and Steve chat about the Luke Combs concert at Beaver Stadium, rate the various broadcasts of the NFL Draft and play Would-You-Rather: Penn State edition. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join the newsletter today. Go buy Stuff by visit…
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This week on the podcast, Darian and Steve are joined by former Penn State wide receiver Deon Butler. Deon joins the show to discuss the NFL Draft process, what he’s up to now and how NIL would have impacted his college career. Then Darian and Steve discuss fall graduation shifting to Sunday because of a potential College Football Playoff game at B…
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This week on the podcast, Darian and Steve are joined by Penn State alum Katie Kemmerer who is the Director of Business Operations for the Kansas City Chiefs. Katie explains what her job entails, how she got her job and more. She also talks about her love of Penn State and of course Darian had to ask about Taylor Swift. Then, Darian and Steve spend…
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This week on the podcast, Darian and Steve are joined by former Penn State linebacker Brandon Bell. Brandon joins the show to chat about his career after football, including hosting The Pocket with former Penn State quarterback Christian Hackenberg, his career goals and more. You can follow Brandon on Twitter @__BBell. Plus Darian and Steve look fo…
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This week on the podcast, Darian and Steve are joined by former Penn State women’s basketball player and assistant coach Maren Walseth. Maren joins the show to discuss women’s sports growth, the Lady Lions and her career as an announcer. You can follow Maren on Twitter @MarenWalseth. Plus Steve has a trivia question for Darian, Darian explains Penn…
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This week on the podcast, Darian and Steve are joined by Penn State alum and Binghamton Rumble Ponies play-by-play announcer Jacob Wilkins. Jacob joins the podcast to talk about his career journey, calling games for MLB Network in India and what’s next for him in his career. You can follow him on Twitter @JacobWilkins. Follow Darian and Steve on Tw…
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This week on the podcast, Darian and Steve react to the news that Penn State women’s basketball missed the NCAA Tournament, put a bow on Penn State men’s basketball’s season and look ahead to the 2024 NCAA Wrestling Championships. Plus, Darian’s Facebook Marketplace adventure. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. …
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This week on the podcast, Darian and Steve are joined by NHL.com’s Pete Jensen. Pete, who is a Penn State alum, is the director and senior fantasy editor, covering the league through a fantasy and betting lens. Pete explains how he got the role and his favorite moment on the job. Plus Darian and Steve chat through Penn State wrestling’s Big Ten cha…
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This week on the podcast, Darian and Steve are joined by Tyler Feldman, a Penn State alum who is sports anchor at ABC Affiliate KVUE in Austin, Texas. Tyler joins the show to discuss his career journey to Austin, what it’s like covering sports in Austin and what’s next for him. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell.…
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This week on the podcast, Darian and Steve are joined by the voice of Penn State wrestling, Jeff Byers, to discuss his career, why there is an intense passion for Penn State wrestling and whether he prefers Rec Hall or the BJC. Plus Darian and Steve chat about what’s next for Penn State men’s hockey and Steve’s take on bowling shoes. Follow Darian …
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This week on the podcast, Darian and Steve are joined by Eric Engelbarts, executive director of Happy Valley Sports and Entertainment Alliance. Eric joins the show to discuss this new organization’s mission as well as the Hoppy Valley Brewers Fest, which will be taking place at Beaver Stadium on May 11. Plus Darian and Steve unveil the results of t…
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This week on the podcast, Darian and Steve are joined by Sweeny Murti, a Penn State alum who currently works as a senior contributor for MLB Media, to discuss his career journey. Sweeny spent 30 years working for WFAN with much of that time covering the Yankees before making the switch to have a big hand in social media for Major League Baseball. Y…
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This week on the podcast, Darian and Steve break down everything Super Bowl 58 after the Kansas City Chiefs go back-to-back, beating the 49ers. Are the Chiefs a dynasty? How was the broadcast? What were our favorite commercials? A lot to discuss. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomer…
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This week on the podcast, Darian and Steve are joined by Brad Keen, who is the Manager of Brand Activation, at Highmark Health. Brad joins the show to talk about his career journey from working in college athletics to now working for a company that advertises in athletics. Plus, Darian and Steve debate Cael Sanderson’s noise complaint, share their …
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This week on the podcast, Darian and Steve discuss Bill O’Brien’s move to Ohio State, Penn State’s 2022-23 financial report and whether they’re more bullish on Penn State men’s hoops or the Lady Lions. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join the newsletter today. Go buy …
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This week on the podcast, Darian and Steve discuss Nick Saban’s retirement and whether or not he’s headed for a media role next. Plus, Darian and Steve chat about Penn State’s new advertising partner as well as why Penn State has two chip sponsors. Also, speaking of chips, Steve didn’t have salsa until he was in college? Follow Darian and Steve on …
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In our second episode this week, we're joined by Penn State graduate Michael Weinreb who is a freelance writer primarily focusing on college football. Michael joins to talk about his career, what goes into writing his Substack, how growing up in State College shaped his writing career and what it takes to write a book. You can subscribe to Michael’…
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First episode from this week’s podcast, Darian and Steve recap the College Football National Championship, chat about Penn State’s newest transfer and why Darian isn’t a fan of the Palestra game. Be sure to look out for our interview with Penn State alum Michael Weinreb this week as well. (Also, Steve lost power at the end of the episode so that’s …
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This week on the podcast, Darian and Steve recap Penn State’s disappointing Peach Bowl loss, tie up the season and name their Penn State Sportsperson of the Year. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join the newsletter today. Go buy Stuff by visiting StuffSomersSays.com/T…
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This week on the podcast, Darian and Steve are joined Pete Gonzalez, a former Pitt and Pittsburgh Steelers quarterback whose son, Peter, will be signing as a part of Penn State’s 2024 class. Peter, who plays at Pitt Central Catholic, is a 3-star wide receiver according to 247Sports. In the interview, Pete discusses how his recruitment at Pitt diffe…
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This week on the podcast, Darian and Steve are joined by Know Rivalry’s Joe Cobbs. Know Rivalry is a research project by Northern Kentucky University and University of Massachusetts that studies rivalries in sports. Joe discusses how they came up with the idea to study the data, what makes a strong rivalry and more. You can take the survey by joini…
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This week on the podcast, Darian and Steve chat about the news that Penn State is headed to the Peach Bowl to take on Ole Miss, share their thoughts on the College Football Playoff and share the results of the end of season Penn State survey. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSay…
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This week on the podcast, Darian and Steve chat about Penn State’s win over Michigan State, Steve asks Darian his toughest question yet, Penn State potpourri talk and Black Friday shopping in Old Guy, Young Guy. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join the newsletter toda…
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In this episode: Money as a Tool, Retirement and Autonomy, Awareness and Choice, Community and Belonging, Coast FI and Slow FI with Diania Merriam Note from Adam I hope you are well. I know I've been MIA for the last few weeks, without any new episodes. I've had some incredible things happening in my life, all thanks to envisioning. I can't wait to…
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This week on the podcast, Darian and Steve chat about Penn State’s win over Rutgers, look ahead to Friday’s game against Michigan State, and Darian wants to know if there’s too much football on Black Friday. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join the newsletter today. G…
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This week on the podcast, Darian and Steve are joined by Penn State alum Amanda Gifford who is the Vice President of Production at ESPN where she is in charge of production for college football. She joins the show to chat about her career, the logistics behind producing a college football game and what a college football broadcast will look like in…
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This week on the podcast, Darian and Steve recap Penn State’s loss to Michigan. Plus, the duo chat about what’s next after Penn State fires offensive coordinator Mike Yurcich and look ahead as Rutgers comes to town for senior day. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join …
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This week on the podcast, Darian and Steve recap Penn State’s win over Maryland, discuss James Franklin’s latest interaction with the media, look ahead to the Nittany Lions’ game with Michigan and chat about Penn State men’s basketball. Also, Darian finds out just how much milk the Sampsell family used to drink. Follow Darian and Steve on Twitter @…
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In this episode, we will explore a 12-minute guided meditation to find peace, ease, and a sense of refuge in the present moment. Today's meditation focuses on creating space in our lives. Amidst the challenges and difficulties happening in the world, such as war, layoffs, and economic instability, we will cultivate a space of refuge. This space all…
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This week on the podcast, Darian and Steve chat about Penn State’s win over Indiana, Steve shares his thoughts on Notre Dame’s gameday experience and the duo look ahead to Penn State and Maryland. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join the newsletter today. Go buy Stuff…
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This week on the podcast, Darian and Steve recap Penn State’s loss to Ohio State, share their thoughts on Big Noon Kickoff and look ahead to the Nittany Lions’ game against Indiana. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com. Join the newsletter today. Go buy Stuff by visiting St…
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In this episode: Engineering Serendipity with Tony Wilkins Get my Free Envisioning Guide Here Episode Summary: In this episode, Tony Wilkins joins the Mindful Fire Podcast to discuss the concept of engineering serendipity. They explore the idea of how seemingly chance encounters and events can lead to meaningful connections and opportunities in lif…
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This week on the podcast, Darian and Steve recap Penn State’s win over UMass, including Steve’s return to Beaver Stadium. Then Darian reveals the results of the fan survey. Oh yeah, they also talk about Penn State’s game with Ohio State. Follow Darian and Steve on Twitter @StuffSomersSays and @SteveSamspell. Visit the website at StuffSomersSays.com…
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With so much suffering happening all around us it's easy to get overwhelmed by difficult thoughts and emotions. Unfortunately, mindfulness isn't a magic solution to remove the suffering in the world. But it does offer a different way of relating to the suffering and difficult emotions we are experiencing within ourselves. ​Today's guided meditation…
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This week on the podcast, Darian and Steve are joined by Rich Scarcella of the Reading Eagle. Rich stops by to share why he still enjoys covering Penn State football after 35 seasons, handling Penn State’s different coaches and what a gameday is like for a beat reporter. Follow Rich on Twitter @NittanyRich. Follow Darian and Steve on Twitter @Stuff…
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On today's episode. I'm joined by my friend, Kerri Jacobs. Who's actually a former manager of mine. I'm really excited to have her on the podcast. Kerri Jacobs has been leading high performing teams at Google in London, New York city, and now the Bay area for over 12 years. Her obsession with empathy and leadership and inclusion in every aspect of …
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This week on the podcast, Darian and Steve are joined by Pat Romano of the We Are Inn, located in Philipsburg, PA to discuss being a business in the Centre region, the story behind the We Are Inn and, of course, cheesesteaks. Also Darian and Steve recap Penn State’s win over Northwestern and chat about Penn State men’s hockey’s upcoming season. Fol…
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