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Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Tune in to discover why money matters but wellness counts.
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What A Life

Jaden & Jaelyn

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Just two sisters who want to loop you in on sister talk. Join us as we get real about the struggles and triumphs of life not only as women but as Christian women. We are ready to get REAL!
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As we teenagers grow into young adults we all learn many new things weather we realize it or not. I want to share the lessons I have come to find and how life shows us different things in many ways.
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Her Health First is committed to a community that prioritizes women’s health care, specifically for women of color. Our support programs provide women invaluable resources during three key stages of life: adolescence, pregnancy, and motherhood. Strong and healthy communities begin with strong and healthy women!
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In this Fitness Finesse Fridays episode, JaeVic explores the critical connection between financial wellness and physical health. Discover how financial stress can lead to serious health issues such as chronic conditions and mental health struggles, creating a vicious cycle of stress and poor health. JaeVic also highlights the impact of financial in…
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Mike and Richie break down everything Richie saw at his second Rutgers basketball practice of the summer (2:00) before discussing the latest hoops offer to Kiyan Anthony (13:30). They then discuss the latest Rutgers football roster nuggets (16:45) and the big recruiting BBQ at the end of the month (21:45). They close by discussing the Rutgers wrest…
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In this episode of More Money Mondays, JaeVic demystifies the confusing world of loans, explaining their origins, types, and key terms. From personal and business loans to auto and student loans, we cover how they work, who offers them, and the ties to them. Practical tips are provided to help you navigate loans responsibly and make informed financ…
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In part 2 of this episode of Finance, Fitness & Finesse, we sit down with Savvy Sunday Scholar, Chaazè Roberts, founder of CPR Counseling and a licensed marriage and family therapist. With degrees from Northwestern University and the University of Illinois, Chaazè brings a wealth of expertise in dealing with various family and relationship issues. …
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In this episode of Fitness Finesse Fridays, JaeVic goes into how our money identity evolves throughout our lives. Discover the difference between financial independence and financial freedom, and how our childhood experiences, personal values, and societal expectations shape our financial behaviors. Learn practical tips for aligning your financial …
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Mike and Richie break down everything that went into the commitment of Four-Star linebacker Kamar Archie, what Rutgers Football is getting in him as a player and where the Scarlet Knights 2025 class ranks after another four-star (2:00). They then discuss Rutgers landing a kickoff specialist in Irish kicker Jack Scullion (14:30). Beat the heat this …
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Mike and Richie break down the first commitment of the class of 2026 for Rutgers football in QB Gavin Sidwar. They break down how the commitment came together and what Rutgers is getting in Gavin Sidwar as a player (2:00). They also discuss who Sidwar is trying to recruit for the 2026 class as well (10:00). They then pivot to hoops talk, discussing…
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In this episode of Finance Fitness & Finesse, JaeVic delves into the complexities of inflation and practical strategies to protect your finances from rising prices. Learn about inflation’s causes, impacts, and how central banks and government policies influence these phenomena. Additionally, JaeVic introduces the concept of Money Dysmorphia, explai…
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In part 1 of this episode of Finance, Fitness & Finesse, JaeVic sits down with Savvy Sunday Scholar, Chaazè Roberts, founder of CPR Counseling and a licensed marriage and family therapist. With degrees from Northwestern University and the University of Illinois, Chaazè brings a wealth of expertise in dealing with various family and relationship iss…
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Mike and Richie break down the flip of 4 star LB DJ McClary from PSU to Rutgers. They discuss what went into his flip to Rutgers, what Rutgers is getting from him as a player and what else to expect in the class of 2025 (2:00). Beat the heat this summer with our hot, one of a kind products! With temperatures rising, there's no better time to refres…
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Mike and Richie break down everything Richie saw Saturday at the Rutgers 7v7 camp and big man academy, from top players, Rutgers commits in action and everything in-between (2:00). They then discuss how they see the class of 2025 closing out, with updates on the top targets remaining on the board for Rutgers (20:00). Beat the heat this summer with …
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Mike and Richie break down everything Richie saw today at hoops practice, from the energy in the APC, the biggest differences between last year's team and this year's team, a report on each player who participated today and everything Steve Pikiell had to say after practice! Beat the heat this summer with our hot, one of a kind products! With tempe…
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In this episode of Fitness Finesse Fridays, JaeVic dives into the intriguing relationship between our emotions and our financial decisions. Discover how stress, anxiety, happiness, and excitement can influence spending habits, investment choices, and debt management. Learn the importance of emotional intelligence and emotional maturity in making th…
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Mike and Richie break down the two latest commitments to Rutgers football in the class of 2025 in DB Jakarrion Kenan (2:00) and DE Canaan Edwards (9:00). The basketball team also revealed it's jersey numbers for the 24-25 season (19:30) and discuss the departure of top assistant Donny Pritzlaff to Columbia (21:00). Beat the heat this summer with ou…
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In this episode of "Finance Fitness & Finesse," JaeVic breaks down the essentials of budgeting brilliance to help listeners take control of their financial wellness. The episode includes a visualization exercise, key concepts like net worth and assets are explained, followed by addressing common misconceptions about budgeting. JaeVic introduces the…
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Mike and Richie break down the commitment of 4 star RB John Forster to Rutgers. They detail what led to his commitment and how his game could fit into Rutgers (2:00). They then break down the commitment of DB Kaylib Singleton coming off of his official visit this weekend (15:30). They close by discussing Dylan Harper's elective knee procedure, the …
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Mike and Richie break down the 23rd commitment in the class of 2025 for Rutgers in WR Michael Thomas III out of Donovan Catholic in NJ (2:00). They discuss how his commitment came to be as well as his game. They then talk about Richie's latest FutureCast of 4 star RB John Forster to Rutgers and how the rest of the recruiting class could shape up (9…
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Mike and Richie break down the commitment of 4 star OT Jaylene Matthews to Rutgers (2:00). They discuss everything that went into his viral commitment and evaluate his game as a player. They close by discussing where things now stand with the class of 2025 after commitment #22 (10:00). Beat the heat this summer with our hot, one of a kind products!…
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Mike and Richie break down the three latest commitments to the class of 2025 in OG Gerrick Gordon (1:30), S Tariq Hayer (6:00) and OL Joshua Blackston (10:00). They also give an update on OT Jaylene Matthews' recruitment ahead of his announcement tomorrow. The close by discussing everything HC Greg Schiano said to the media at his annual golf outin…
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In this episode of Finance Fitness & Finesse, JaeVic kicks off Savvy Scholar Sundays with Darion Wiggs, a 27-year-old entrepreneur and founder of Wiggs CPA Tax and Accounting. Darion shares his journey of building a six-figure business in seven months, his passion for helping small businesses, and his commitment to expanding financial literacy in u…
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Mike and Richie open the pod by congratulating Chloe Timberg for winning the women's pole vault national championship last night (2:00) before previewing the OV official visit weekend for Rutgers football (3:00). They go through all the names on campus and highlight who could be on commitment watch coming out of the visit. They then update the recr…
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In this episode of F^3, we explore how financial wellness impacts our other dimensions of well-being. Today, we challenge the concept of "overthinking" and its negative connotations. We'll uncover why this stigma is not only invalidating but fundamentally false, and how embracing deep thought can empower your financial decisions. Join us as we refr…
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In this episode of F^3, JaeVic reveals that investing isn't only about stocks, highlighting High Yield Savings Accounts (HYSAs) as a smart, low-risk way to grow wealth. Listeners learn about the advantages of HYSAs, which offer higher interest rates than traditional savings accounts, and the importance of choosing FDIC-insured online banks. The epi…
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Mike and Richie break down the final 6 of the record 10 commitments from this past weekend for Rutgers football, starting with WR Jourdin Houston (1:30), WR Vernon Allen III (6:45), OL Chris Vigna (9:45), OL N'Kye Wynn (14:45), DE Chase Linton (18:45) and DE Robbie Johnson Jr (22:30). They close by discussing where things stand with the top uncommi…
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Mike and Richie break down the first four of the record nine commitments from this past weekend for Rutgers Football, starting first with the structure of the summer visits (2:30), the expectations heading into the weekend (6:30), then they get into the commitments with DL Raedyn Bruens (8:00), CB Michael Clayton (12:45), OL/DL Miron Gurman (17:00)…
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In this introductory episode of F^3, we're giving you a sneak peek of what's in store for the show. We'll break down money basics and provide practical tips for taking charge of your finances and boosting your overall well-being. F^3 will show you exactly why if you're not financially woke, you're broke. https://financefitnessfinesse.podbean.com/ I…
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Mike and Richie break down RFootball's upcoming official visit weekend, first going through the five 4 star prospects that will be on campus and then highlighting some of the prospects most likely to commit following the visit (2:00). They then play a game of commitment over/under (24:00) before finishing with discussing the recent football schedul…
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Mike and Richie break down the commitment of former University of San Diego wing PJ Hayes to Rutgers (1:30). They discuss his game, his strengths and how he fits into next year's team, as well as where things stand with Rutgers' roster heading into the 2024-25 season. Calling all Rutgers students, alumni, and fans! Are you looking for new and uniqu…
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Mike and Richie break down where Rutgers hoops stands with recruiting, both in the portal and in future classes. They start with where things stand with PJ Hayes (1:30) and the two new big men targets in Jamie Vinson (6:00) and new offeree Viktor Mikic (9:00). They then transition to the class of 2025 and give updates on where things stand with the…
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We had our good friend, Rachael, on the pod this week as she shared her story about how she found TRUE hope in Jesus after the world left her empty. She shared her story of how God got her attention, how she finds balance while being a Christian, college student, and athlete, and how she has learned to keep God in the center of it all. What A Life.…
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Mike and Richie break down the Players Era Festival field being set, with Rutgers MBB set to take on Alabama, Houston and Notre Dame in Las Vegas over the week of Thanksgiving (1:30). They then hit on some portal rumors around the basketball program (8:15) and the football program (16:00). They close by announcing the 3 winners of the "Gimme Gimme …
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Mike and Richie break down the commitment of former Ohio University RT Shedrick Rhodes Jr (1:30) and the visit of former Kent State DT CJ West (11:00). They then discuss the commitment of Gavin Wimsatt to Kentucky (17:45) before pivoting to talking about the NIL Vegas Tournament (23:00). Calling all Rutgers students, alumni, and fans! Are you looki…
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Mike and Richie break down the latest commitment to the Rutgers football class of 2025 in LB Isaiah Deloatch (1:30). Richie then breaks down everything he saw and heard at yesterday's NJ UnderArmour camp (7:15). They then discuss a 4 star LB prospect who's committed elsewhere who recently scheduled an official visit to Rutgers (9:30). The close wit…
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Mexico Mike and Richie break down Athan Kaliakmanis winning the starting QB job out of camp and Gavin Wimsatt entering the portal. They finish the pod by discussing the B1G hoops schedule being announced and what it means for the MBB team. Calling all Rutgers students, alumni, and fans! Are you looking for new and unique Rutgers merchandise? Knight…
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Mike and Richie break down everything they saw from the Rutgers football spring game this past Saturday (2:00), the football portal visitor who made his way to campus for an official visit for the game (15:00) and the two commitments Rutgers football received in 2025 ATH Steven Murray (19:00) and 2024 P Jakob Anderson (22:45). They then fill you in…
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Mike and Richie break down the latest commitment to the class of 2025 for Rutgers football in WR Sah'nye Degraffenreidt (1:30). They then dive into Richie's latest FutureCast in S Isaiah Deloatch (9:30) and preview the Scarlet and White spring football game (13:30). Calling all Rutgers students, alumni, and fans! Are you looking for new and unique …
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Mike and Richie are joined by Knights of the Raritan president Jon Newman to discuss everything NIL, Scarlet Ticket and took live listener questions! Calling all Rutgers students, alumni, and fans! Are you looking for new and unique Rutgers merchandise? Knight and Day Apparel has you covered. From t-shirts and hoodies, to drinkware and pet accessor…
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Mike and Richie break down the 2nd scrimmage from the spring for Rutgers football, including the QB, the young WRs and everything else Schiano had to say in his presser (2:30). They then pivot to hoops and talk Dylan Harper's MVP performance from the Jordan Brand Classic (11:30), what they're hearing following Jadon Jones' visit to RU (20:30), new …
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Mike and Richie break down the commitment of class of 2025 DT Jyon Simon of Raines HS in Jacksonville, FL (2:00). They then break down the latest on the two recent football offerees out of the portal in Savion Washington and CJ West (8:00) and where thing stand with hoops portal targets Jadon Jones and Andrew Carr (10:00). -------------------------…
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Mike and Richie break down the commitment of class of 2025 4 star RB Antwan Raymond and what went into him ending up as a Scarlet Knight (2:00). They then discuss some of Richie's recent FutureCasts in 2025 RB Keveun Mason (8:00), WR Jalil Hall (10:15) and DT Jyon Simon (13:00). They also break down the latest portal offer in Colorado OT Savion Was…
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Mike and Richie break down everything that went into the commitment of former Merrimack G Jordan Derkack committing to Rutgers (1:30) and what Rutgers is getting in him as a player. Calling all Rutgers students, alumni, and fans! Are you looking for new and unique Rutgers merchandise? Knight and Day Apparel has you covered. From t-shirts and hoodie…
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Mike and Richie break down Rutgers football's first scrimmage of spring practice (1:45) before diving into the portal opening up in spring. They discuss the departure of Rutgers DL Rene Konga (5:45), former Kent State DL CJ West (8:00) and former Youngstown State/Illinois DL Anthony Johnson (13:30). They then pivot to hoops recruiting and discuss a…
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Mike and Richie break down the latest transfer portal buzz for Rutgers' hoops as they discuss Jordan Derkack (2:00), Basheer Jihad (6:00), Xavier Amos (10:00) and Kasean Pryor (14:30). They then discuss everything that happened in the last week for Rutgers' football spring practice (18:30) and preview the first scrimmage (20:30). Calling all Rutger…
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Mike and Richie break down everything that went into the commitment of former Princeton F Zach Martini to Rutgers hoops (2:30). They then talk about what's next for Rutgers hoops this off-season (15:30). They close by recapping the McDonald's All-American game, which Rutgers commits Dylan Harper and Ace Bailey played in last night (with Dylan winni…
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Mike and Richie break down the commitment of 2025 Don Bosco DB Renick Dorilas (3:30) and the big visitor weekend for RFootball (7:45). They also discuss everything DC Joe Harasymiak had to say at his spring presser (14:00). They then pivot to hoops where they break a commitment live on the pod in former Eastern Michigan CG Tyson Acuff (19:00). They…
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Mike and Richie break down everything Rutgers football OC Kirk Ciarrocca said at his presser today along with Richie's discussion with transfer LS Austin Riggs (3:00). They then pivot to hoops portal talk, as Gavin Griffiths announced he is entering the portal (14:00) today. Next they discuss Princeton's Zach Martini's visit to campus today (23:00)…
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Mike and Richie are joined by Rutgers Athletic Director Pat Hobbs do discuss a ton of different topics, including: The NIL video that he released this week (2:30) His thoughts on the state of college athletes in the midst of NIL and the portal (6:00) The buzz inside the AD about the 2024-25 RU sports season (15:30) The facilities master plan, footb…
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Mike and Richie break down everything that happened today at the first spring football practice at Rutgers. They cover Tyreem Powell's achilles injury (3:15), the various position changes (8:30), the medical retirements/departures from the team (14:00) and everything Gavin Wimsatt/Athan Kaliakmanis had to say at their media availability (18:30). Th…
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Mike and Richie break down the start of Rutgers spring football, first by talking about OL Jacob Allen's medical retirement (2:30) and the addition of former Houston DB coach and Rutgers football player David Rowe joining the staff as a defensive analyst (5:15). They then talk when scrimmages are scheduled for and when you can expect to hear from c…
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Mike and Richie dive into two portal offers for Rutgers hoops in Merrimack G Jordan Derkack (3:30) and Princeton G/F Zach Martini (8:30). They also dive into Rutgers being an early leader for stud big man out of Drexel in Amari Williams (13:00). They then give an update on former NJ 5 star Aaron Bradshaw (17:00), the JUCO big man (19:00) and former…
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