Jamie and Stephanie are #SistersWhoPodcast! They use the Uglee Truth podcast to share their unfiltered and funny opinions about family, sex, men and more. The stories from their childhood and every day life are not average - their sisterly love and loyalty to each other isn't either.
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Join host Jamie Crampton and Guests as they relive the years of Gigs past
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Welcome to the Conkers3 page. The home of the Conkers’ Corner podcasts, Twin Petes Investing podcasts and so much more. The podcasts are set out to enhance the awareness of new investors, experienced investors, high net worth individuals (HNWI), Independent Financial Advisers and life long students of the financial markets. This will be done through insightful interviews and podcasts published on a regular basis. If you’re aiming to achieve a financial goal then these podcasts will have wort ...
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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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Uglee Truth 664: Baldwin, Swift and Lopez
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It's been a hot minute since we caught up on the latest celebrity gossip. So we run with it and drop some Uglee takes on the latest from the water cooler! Thanks for listening.By Uglee Sisters Podcasting
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It's our final Sideshow before the finale episodes of Top Chef Season 21. We are finally down to the final 3 chefs who are headed to Curacao for the final test of their skills. And the answer for how many times can we use a version of the word "final" in describing this episode is 5.. oh, 6!By Uglee Sisters Podcasting
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182: TWIN PETES INVESTING PODCAST 129: Discounts & Investing opportunities, Julius Baer, National Grid, Jupiter AM, Eagle Eye Solutions, Liontrust Am, FTSE 100, TwinPetes Investing Challenge winnings stocks ...
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The topics, stocks and shares mentions / discussed include: Discounts & Investing opportunities, Julius Baer National Grid / NG. Eagle Eye Solutions / EYE / #SaaS / #Ai-Powered solutions Jupiter Asset Management / JUP Liontrust AM / LIO Dividends Citywire Elite Companies / Algy Hall TwinPetesInvesting Challenge May winning stocks Zotefoams / ZTF Be…
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S4 Ep. 31: Getting Pregnant after Miscarriage with Bekah Yawn
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Bekah Yawn is no stranger to being on the Hormone Genius Podcast, and today, as a certified Fiat hormone coach she is going to help us understand a path forward for healing & answers after miscarriage. Many women will go through the difficult loss of a child; in fact rates for miscarriage are between 20 to 30% for women in the U.S. which is a sad s…
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Uglee Truth 663: Reno, Whiskey and Omelettes
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22:19
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Producer Dub celebrates his "double-nickels" birthday in the Biggest Little City in the World. Listen in and laugh as Jamie shares all the adventure details with Stephanie and, of course, you - our loyal Honorary Ug!By Uglee Sisters Podcasting
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S4 Ep. 30: Naprotechnology: A Root Cause Approach to Women's Health
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If you have been tired of the "band-aid" approach to healthcare, particularly in women's health, then you will want to hear about Naprotechnology. Otherwise, referred to as Natural Procreative Technology, Napro is considered a more root cause approach to women's health care. It is designed to cooperate with the natural cycle and restore the underly…
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Uglee Truth 662: Fasting, Cancer Hot and Fondling Flowers
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25:19
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Producer Dub sits in as Jamie and Stephanie allow him to be "on" the show (because it's his birthday) but he may only speak when spoken too. Listen in as the Ugs talk about Jamie's 36 hour fast, the terrors of Sesame Street and get a lessen in molesting flowers so they'll bloom. Enjoy the show and wish Producer Dub a happy birthday!…
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181: TWIN PETES INVESTING PODCAST 128: With special guest, A winning 30 bagger investment, Riskified Ltd, Next 15 Group, H&T Group, Foresight Sustainable Forestry Co Takeovers IDS AAL BHP WOSG HL. CVX ...
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The topics, stocks and shares mentions / discussed include: With special guest, Andy @FlyFinance, Full-time pilot & part-time investor A winning 30 bagger investment Takeovers Riskified Ltd / $RSKD Next 15 Group / NFG H&T Group / HAT Foresight Sustainable Forestry Co / FSF Hargreaves Lansdown / HL. International Distribution Services / IDS / Royal …
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Uglee Truth 661: (Part 2) Perogies, Heavy Pours and Plane Poo
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23:13
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One episode could not contain all the adventures Jamie had travelling to Cincinnati so we broke it up into two parts. Here's even more stories from her first Midwest experience. Thanks for listening.By Uglee Sisters Podcasting
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It's been a few weeks since Jamie and Stephanie have dropped an Uglee Truth Side Show for this season of Top Chef but that doesn't mean they haven't been watching... and judging harshly! Check it out so we are all caught up on the culinary shenanigans before this week's episode of Top Chef Season 21.…
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Uglee Truth 661: (Part 1) Cute Surgeon, Air Marshal and a Flirty Server
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21:10
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Jamie forgot to hit record on their first attempt at this episode so, in true Uglee form, now you're getting #661 in TWO parts! Stephanie recaps her son's surgery and Jamie finally gets to share some of the fun travel details of her first trip to the Midwest! Listen now and watch for the continuing saga to drop in the form of Part 2 later this week…
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S4 Ep. 29: Taking 'Weight' Out of the Question with Ask Coach Ali
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Teresa & Jamie are diving into the difficult reality for many, even most women, of loving our body. Many of us have the narrowed belief that being a certain weight will make us happy. We know that this is a lie, and that struggling and succeeding to love our own body, and knowing our worth, is one of the most important journeys we will take. Today …
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Uglee Truth 660: Work Trips, Suprise Parties and Early Departures
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22:12
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Producer Dub sits in so he and Jamie can share the fun stories from their trip to Cincinnati that combined some work and some play - including a surprise party for a friend Jamie's never met in person. Listen in as they share travel thoughts and hilarious experiences from their visit to Ohio's Queen City!…
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180: TWIN PETES INVESTING Podcast no.127: A winning Warren Buffett screening strategy, Apple Nvidia Natwest, Barclays, Experian, Britvic, BHP, Anglo America, Capstone Copper, First Quantum Minerals, WG ...
1:38:29
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The topics, stocks and shares mentions / discussed include: A winning Warren Buffett screening strategy, Apple / AAPL, Takeovers, Private Equity / EBITDA / EBITDAC, Record FTSE 100 Could we see FTSE 9000? What could drive it there. Record indices International Distribution Services / IDS / Royal Mail Hargreaves Lansdown / HL. Natwest Group / NWG Ba…
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S4 Ep. 28: A Little Look at Inflammation with Jamie the Founder of Fiat Institute
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Inflammation is a big word, a big human metabolic response, that yields both positives and negatives to the human body. On one hand, acute inflammation is a survival mechanism to drive the immune system to come to the aid of our body's injuries & illnessess. Inflammation is a response that literally saves our lives & heals our wounds. But, if it be…
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Uglee Truth 659: Mother's Day with Jamie's Spawn
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24:56
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It's a Mother's Day episode with special guests who were created by Jamie, literally. Her grown children Tyler, MacKenzie and - for the first time on the podcast - Malia, take the mic to heave praise on their mother (at her request). Plus, famous family quotes as well as some infamous stories of not being able to make it to a bathroom on time help …
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S4 Ep. 27: 9 Months is 'Not' Enough; Preconception Wellness with Alexandria Devito
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42:39
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Have you ever thought about how we truly prepare for health in Pregnancy? Most of us probably haven't thought much about that topic, or if we have it probably leads us to think of a prenatal vitamin, and that is about it! Shouldn't something so important, so incredibly miraculous that our bodies do as women, take some planning & preparation? Heck, …
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It's the big moment you've been waiting for! No, it's not another Taylor Swift album. But it is something just as good... it's the Ugs REVIEW of Taylor's latest, The Tortured Poets Department. Listen in as they share their favorite - and least favorite - songs and more on this Uglee Truth Extra!By Uglee Sisters Podcasting
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Uglee Truth 658: Ashy Bitches, Last Suppers and Homeless Bullies
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On this episode, Jamie breaks one of Producer Dub's prized possessions plus the Ugs discuss skin care, their ideal final meal, sexy shoes and the fate of some of their bullies. Just another day in the luxurious confines of the Uglee Truth podcast. Enjoy!By Uglee Sisters Podcasting
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179: TWIN PETES INVESTING Podcast no.126: After a 1411% return should you consider this UK investment? Ebay, Drax, Bodycote, 3i, Verisign, Tesla, IDHC, Anglo American, Bonds, Darktrace, HL. TIG DGI9 Ai ...
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The topics, stocks and shares mentions / discussed include: -After a 1411% return should you consider this UK investment? Its Actions even beat Warren Buffett's Berkshire Hathaway 20 year returns, -The importance of BONDS, -Interest Rates / Bond Yields -Growth Vs Value -3i / III / Infrastructure / Private Equity -Ebay / EBAY -VeriSign / VRSN, Domai…
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Although this season of Top Chef has not been up to our usual standards, the hate watching is next level and the Ugs are here for it. Let's talk episode 5!By Uglee Sisters Podcasting
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Uglee Truth 657: Gravitational Pull, Adorable Docs and Black Nails
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23:07
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We might as well have called this the 'chilldhood trauma' episode. Whether it's inappropriate picnic dancing, little boy injurires or wine tasting with an attitude... it all comes back to how we grew up. Fortuately for all of us, we can look back now and laugh... which is why we have a podcast! Thanks for listening.…
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S4 Ep. 26: Mineral Toxicity & Depression During Pregnancy; A Story of Healing
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Today we will hear a story of perinatal depression from our guest Amanda Dailey. This story is difficult to hear and may be triggering for some who have had depression during pregnancy and also post partum. Amanda is sharing her story to "shine a light in the darkness." The good news is that is is full of hope and healing as well! So be ready to go…
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Uglee Truth 656: The Giants, the Poet and the Wardrobe
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Producer Dub - Jamie's husband - sits in for this show and is allowed to talk about baseball but NOT Taylor Swift. Plus, a change in seasons triggers another episode of 'I have nothing to wear'! Join us for this "Spouses Who Podcast" edition of the Uglee Truth!By Uglee Sisters Podcasting
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178: TWIN PETES INVESTING Podcast no.125: With 2 special guests, Fund Manager Jamie Ward, Small to Mid cap specialist FT investor @stealthsurf, What to focus on in the markets & stocks, Warpaint London ...
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The topics, stocks and shares mentions / discussed include: -With special guest Jamie Ward, Investor, Equity Analyst, Fund Manager, former Head of Investment Solutions @ AJ BELL @JamieCDubya on Twitter / X -With special guest Jason Needham, Full-time investor / Small to Mid cap specialist trend follower @stealthsurf on Twitter / X Website Trading B…
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S4 Ep. 25: Holistically Healing Hormones with Leah Brueggemann
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Have you ever had a hormone problem or physical condition and wondered if you could heal your body naturally? Most of us who want to live a more holistic lifestyle have, and we want to believe that their are pathways toward healing the body naturally. Today on the Hormone Genius Podcast we have an example of a woman who has learned a lot when it co…
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The Ugs dish their thoughts on episode 4 of Top Chef season 21. It's still early in the competition but Jamie thinks all the chefs are "mid" and Stephanie is not in love with this season's locale. That said, we can't stop watching! Tune it and catch up.
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Uglee Truth 655: Bachelors, Royals and Pregnancies
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21:53
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Who knows how they do it but leave it to the Ugs to make divorce, disease and hard pregnancies sound hilarious! Thanks for listening to episode #655 and don't forget to follow us on all the socials. #SistersWho PodcastBy Uglee Sisters Podcasting
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S4 Ep. 24: What Are Fibroids and Polyps & Options To Manage Them
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Fibroids affect over 26 million women in the U.S. and by the time a woman is 50, over 70% of white females, and 84% of black females will have one! More than half of these 26 million women will experience associated symptoms with having fibroids in the uterus, causing disruption in quality of life and healthcare costs as well. Today Jamie & Teresa …
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Uglee Truth 654: Docs, Diddy and Fruit Salad
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16:50
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On this episode, the Ugs talk celebrity documentaries, the drama with Diddy and how they both suffer from exploding brain syndrome. Enjoy the show and don't forget to share some Uglee Truth with your feloow podcast lovers.By Uglee Sisters Podcasting
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177: TWIN PETES INVESTING Podcast no.124: Winning 270% in profits with this private label winner, TwinPetesInvesting Challenge winners, StampDuty, Tesla McBride, British American Tobacco, Kainos, META ...
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The topics, stocks and shares mentions / discussed include: Winning 270% in profits with this private label winner, TwinPetesInvesting Challenge winners, Stamp Duty, Tesla / TSLA McBride / MCB British American Tobacco / BATS Kainos / KNOS META Windward Ltd / WNWD Unity Software / U / Spatial Computing Helium One Global /HE1 Zephyr Energy / ZPHR Gre…
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Uglee Truth Sideshow: Bachelor Finale & Top Chef Premiere
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The Ugs randomly came up with a new name for their reality TV recap episodes... SIDESHOW. Welcome to the first one where Jamie and Stephanie give their takes on the finale of The Bachelor and the return of their fave TV competition... Top Chef. Welcome to the sideshow!By Uglee Sisters Podcasting
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S4 Ep. 23: Healthy Women Lift Heavy: Weightlifting 101
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39:12
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Finally, weightlifting is getting the attention it deserves! For years we have learned about how aerobic activity is good for our health and cardiovascular system. But in more recent years, more attention has been given to the benefits of lifting weights. It improves muscle mass, bone density, improves insulin levels, and promotes longevity and car…
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Uglee Truth 653: Shoulder Straps, Fake Names and Water Hoses
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17:22
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On this episode, the Ugs circle back on the Oscars since they hadn't discussed their favorite parts... fashion and music. Plus, an epiphany about how celebs name their kids and Jamie experiences an awkward moment from the other side. Enjoy the show and please share it with your fellow podcast fans!By Uglee Sisters Podcasting
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176: TWIN PETES INVESTING Podcast no.123: With special guest Algy Hall of Citywire, Finding winning elite companies, Rolls Royce, Unilever, Renault, Reckitt Benckiser, BridgeBio Pharma, Mortgage Advice ...
1:21:44
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The topics, stocks and shares mentions / discussed include: Special guest Algy Hall of Citywire Elite Companies Top Fund Managers / Top Portfolio Managers Rolls Royce / RR. Unilever / ULVR Renault / RNO Reckitt Benckiser / RKT BridgeBio Pharma / BBIO Mortgage Advice Bureau (Holdings) / MAB1 Moneysupermarket.com / MONY Thor Industries / THO Inditex …
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Uglee Truth 652: Airshows, Irritable Bowels and a Leo Sighting
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15:57
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On this episode, Jamie and Producer Dub go to an airshow and see the Blue Angels while Stephanie simply goes to work but manages to see Leo DiCaprio! Listen now and please don't forget to share the show with your sisters and friends.By Uglee Sisters Podcasting
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The Ugs are catching up on the last several episodes before Season 28 wraps soon. They may have lost interest but that doesn't mean they don't have opinions!By Uglee Sisters Podcasting
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S4 Ep. 22: Authentic Women's Healthcare with Dr. Marguerite Duane
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Dr. Marguerite Duane has an exciting message for us!I am so excited to be joining our Hormone Genius Podcast friends at FACTS About Fertility for their annual in-person Conference in Austin, Texas on April 19th and 20th, Authentic Women’s Health: Advancing Access Across the Lifespan and want to invite you to come join us too!This continuing medical…
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175: TWIN PETES INVESTING Podcast no.122: Potential UK takeover stocks & How to identify them, The British ISA, Renishaw, Smith & Nephew, ITV, Marks & Spencer, TBC Bank Group, Greggs, Victrex, AG Barr ...
1:27:00
1:27:00
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The topics, stocks and shares mentions / discussed include: Potential UK takeover stocks & How to identify them, Renishaw / RSW Smith & Nephew / SN. TBC Bank Group / TBCG / Georgia Capital / BGEO / Bank of Georgia CGEO Marks & Spencer / MKS Greggs / GRG Victrex / VCT AG Barr / BAG Coats / COA Currys / CURY Spirent / SPT ITV Natwest Bank / NWG Lloyd…
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S4 Ep. 21: PMDD; What to do With This More Severe Form of PMS
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Our topic today on The Hormone Genius Podcast is PMDD or Premenstrual Dysphoric disorder. This particular form of severe PMS effects about 5% of the female population. It happens in the week before menstruation, but can range from 2-3 days before menses up to even 10 days before. It is marked with more mental and emotional changes that are moderate…
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Uglee Truth 651: Dueling Nostrils, Feared Creatures and Smelly Poo
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49:41
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Tyler, Jamie's oldest spawn and a fellow podcaster, sits in for Stephanie and proceeds to get called out on everything from his sleeping habits to his dream job as a Lighthouse Keeper. Plus a rousing (and disgusting) mother-son edition of 'would you rather' wraps up the show. Thanks for listening!By Uglee Sisters Podcasting
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S4 Ep. 20: Omega 3 Fatty Acids and Why You Need More of Them!
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Are you getting enough Omega 3 in your diet? Do you know where Omega 3’s come from and what the health benefits are to you and your family? Today on the hormone genius Jamie will ask Teresa questions about this topic and we will deep dive into what you need to know to understand the benefits of Omega 3 to your overall health and longevity. We will …
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Uglee Truth 650: Mr. Obsessed, Moving Violation and Mouth OIl
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51:29
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On this episode, Producer Dub hates being away from home, Jamie gets her photo taken (at a red light), the Ugs simply cannot share drinks and a little royal family news. All brought to you via the comedy stylings of the #SistersWhoPodcast! Thanks for listening.By Uglee Sisters Podcasting
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174: TWIN PETES INVESTING Podcast no.121: With Phil Oakley, Nvidia, Whitbread, 4Imprint, Bloomsbury Publishing, GSK, Puma, Newmark Security, Palo Alto Networks, Strong markets India Japan Turkey, Tech ...
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The topics, stocks and shares mentions / discussed include: Nvidia, Whitbread / WTB/ Premier Inn 4Imprint / FOUR / Promotion Marketing material Bloomsbury Publishing / BMY/ Books GSK / Pharma /Growing Pipeline / Litigation, PUMA SE / PUM / PUMA Sportswear brand, UEFA Euro 2024 Competition FIFA 2026 World Cup Newmark Security / NWT, Palo Alto Networ…
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Uglee Truth 649: Samantha, the Tuttles and Griselda
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The Ugs are back! On this episode, Jamie has a Sex in The City skin care moment and she and Stephanie talk child birth, crazy family history and their current binge-worthy show, Griselda. Thank you so much for listening to the #SistersWhoPodcast. Share the show with your friends!By Uglee Sisters Podcasting
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After having a blast recapping the Golden Bachelor, the Ugs decide to go all in on the drama and run it back. This mini series of Uglee Truth Extras will cover their thoughts on the 28th season of The Bachelor. On this first recap show, Jamie and Stephanie waited 5 episodes in so they could really get to know the contestants and the Bachelor so get…
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S4 Ep. 19: Tripping Into Truth; A Nutritional Approach to PCOS, Epilepsy & More with Jen Winkler
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Welcome Jennifer Winkler to the Hormone Genius Podcast! Jen Winkler is a National Board Certified Health and Wellness Coach based out of Phoenix, Arizona. She received certifications such as Master Health Coach through Primal Health Institute, Functional Blood Chemistry Specialist through Fundamenta Wellness, and Hormone Coach through Fiat Institut…
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173: TWIN PETES INVESTING Podcast no.120: Introducing Phil Oakley as our new co-host, Jet2, Bakkavor, Diageo, BP, XPS Pensions, NXP Semiconductors, Shaftesbury Capital, Food Booze Holidays Property Pensions ...
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The topics, stocks and shares mentions / discussed include: Introducing Phil Oakley as our new Twin Petes Investing podcast co-host, Jet2 Shaftesbury Capital / SHC Bakkavor Group / BAKK XPS Pensions / XPS Diageo / DGE NXP Semiconductors NV / NXPI BP Plc / BP. Food, Booze, Holidays, Property, Pensions Tech / AI FTSE AIM Dividends / Progressive divid…
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S4 Ep. 18: The Importance of Sexual Health for Women with Sarah Bartel PhD
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Do you desire a better sex life? Have you struggled to enjoy sex and hope for a better understanding of how you can enhance this part your relationship? This episode is a VERY in depth discussion about sex, and how we as women can attain a healthier view of our sexuality to strengthen our relationship with our spouse. We also discuss common issues …
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Uglee Truth 648: Algorithms, Childhood Fears and Ted Talk
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46:49
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Jamie's spawn and fellow podcaster (Middle Class Film Class), Tyler, sits in for Stephanie on this episode. Random discussion topics and tangents include their respective social media algorithms, childhood fears, urban legends, dinosaur impressions, some Ted talk and more. We hope you enjoy the show HUgs!…
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