This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle ...
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Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sar ...
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If you’re overwhelmed or confused by what’s happening in the ”Land Of The Free” the Irishman In America Podcast is the cure for what ails you. Every week the legendary US correspondent Marion McKeone breaks down what’s really happening in American with the help of comedian Jarlath Regan. Since 2020 this weekly discussion show has been making sense of the non-sensical and getting the inside track thanks to Marion’s work in Washington for the Sunday Business Post, BBC, NPR and more. Now it has ...
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Meet the people behind the aviation business. Discover their passion, journeys and previous lives before flying became their world. Pieced together over a five year period, Jarlath Regan (creator of the award winning Irishman Abroad Podcast Network) has put together a collection of interviews with the best CEOs, business leaders, entrepreneurs and innovators that will give you an insight into the people behind the planes like never before. With his trademark humour and insight, season 1 focu ...
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The HeadStuff Podcast is a long form conversational style interview podcast. Alan Bennett from http://HeadStuff.org hosts the podcasts and chats to interesting people about their lives, creativity, and all sorts of everything. Guests so far include: Jarlath Regan, Josie Long, Annie Atkins, David Rawle, Olaf Tyaransen, Paul Murray, Karl Spain, Stuart Clark, Al Foran, David Moore, Fight Like Apes, Mary Morrissy, Anderson, B. Dolan and Buddy Peace.
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Mamia&Me, hosted by Jen Hogan, is a place for parents to talk about the big crazy adventure that is parenthood. Jen chats to mums and dads and special guests about everything from lockdown parenting to baby brain and surrogacy to home births. The whole parenting kit and kaboodle.
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From the creator of the multi-award winning Irishman Abroad podcast, comes a new series, a different kind of conversation, a one of a kind panel discussion about what men need to do to improve. Recorded live at venues such as London's Soho Theatre and The Other Palace Theatre, comedian and Irish podcasting pioneer Jarlath Regan presents his post-Weinstein discussion with rotating panel of well known guests and experts in the field of gender equality. Expect the best and brightest male and fe ...
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I’m Jarlath Regan comedian, writer and the Irishman behind the Irishman Abroad Podcast Network and I’m also absolutely obsessed with basketball. Irishman Inside Basketball is a new series coming to this feed starting on May 18th that looks at some of the most interesting characters, stories and facets of the game and of course their connection back to Ireland. Guests will include the only Irishman ever to play in the NBA Pat Burke, former Kerry Gaelic football and basketball legend Kieran Do ...
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Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance coach, Enda McNulty. Make your mind and body stronger and unlock your full potential. Produced by LastCastMedia.com
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Join comedian Deborah Frances-White and her special guests as they discuss topics “all 21st century feminists agree on” while confessing their insecurities, hypocrisies and fears that underlie their lofty principles. Deborah Frances-White is the 2016 Writers' Guild Award Winner for Best Radio Comedy for her hit BBC Radio 4 series Deborah Frances-White Rolls the Dice. She is an Edinburgh Fringe regular, screenwriter and is hugely in demand for her corporate seminars.
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1
Sonia's Summer Sessions Guide - Irishman Running Abroad
28:06
28:06
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28:06
The Irish National Athletics Championships are here, it's drizzling outside and Sonia O'Sullivan is back in the country. It must be summer! Jarlath Regan and Sonia O'Sullivan look back on the biggest weekend at Morten Stadium, the rise and rise of Rhasidat Adeleke, Thomas Barr and Mark English's dominance, the crowds, the craic and Sophie O'Sulliva…
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1
Sonia's Summer Sessions Guide & The National Championships 2024
28:06
28:06
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28:06
The Irish National Athletics Championships are here, it's drizzling outside and Sonia O'Sullivan is back in the country. It must be summer! Jarlath Regan and Sonia O'Sullivan look back on the biggest weekend at Morten Stadium, the rise and rise of Rhasidat Adeleke, Thomas Barr and Mark English's dominance, the crowds, the craic and Sophie O'Sulliva…
…
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1
Sonia's Summer Session Guide - Irishman Running Abroad
28:06
28:06
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28:06
The Irish National Athletics Championships are here, it's drizzling outside and Sonia O'Sullivan is back in the country. It must be summer! Jarlath Regan and Sonia O'Sullivan look back on the biggest weekend at Morten Stadium, the rise and rise of Rhasidat Adeleke, Thomas Barr and Mark English's dominance, the crowds, the craic and Sophie O'Sulliva…
…
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1
34: The Craic in Kerry with Tadhg & Derry!
45:21
45:21
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This month’s episode is brought to you from Ireland’s most famous kitchen – the place where it all began for Tadhg and Derry Fleming! Ireland’s favourite father and son duo sit down for an exclusive chat with Jen, shortly after the birth of Tadhg’s baby girl. The social media stars chat about the new addition to the family, the challenges and hopes…
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1
Biden's Disastrous Debate - Irishman In America
32:00
32:00
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32:00
They definitely were not on performance enhancing drugs. And if they were, America is in even deeper trouble than we thought. Marion McKeone and I stayed up late to watch the car crash unfold. Your crazy uncle and your feeble uncle attempted to duke it out last night. And it was not pretty. It's a night that put Donald in the driving seat and the D…
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1
Biden's Disastrous Debate - What Just Happened?
32:00
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32:00
Your crazy uncle and your feeble uncle attempted to duke it out last night. And it was not pretty. It's a night that put Donald in the driving seat and the Dems scrambling for answers. Can Joe make it to November? Also, in the XL Patreon edition of the show, Marion examines the biggest story that most of America has ignored this week. www.patreon.c…
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1
Biden's Disastrous Debate - Irishman In America with Marion McKeone
32:00
32:00
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32:00
Your crazy uncle and your feeble uncle attempted to duke it out last night. And it was not pretty. It's a night that put Donald in the driving seat and the Dems scrambling for answers. Can Joe make it to November? Also, in the XL Patreon edition of the show, Marion examines the biggest story that most of America has ignored this week. www.patreon.c…
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1
The Recovery Key To A Fast 5K - Irishman Running Abroad
31:00
31:00
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31:00
Running your fastest 5km isn’t all about running more. As Sonia explains in today’s episode, it has just as much to do with what you do when you’re not running. Without proper recovery methods nobody gets faster. Jarlath quizzes the GOAT on what works best, drops into a Vinny Mulvey 5km Camp to get his opinion and asks Cathal Dennehy what a recover…
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1
The Recovery Key To Your Fastest 5K with Vinny Mulvey & Cathal Dennehy
31:00
31:00
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31:00
Running your fastest 5km isn’t all about running more. As Sonia explains in today’s episode, it has just as much to do with what you do when you’re not running. Without proper recovery methods nobody gets faster. Jarlath quizzes the GOAT on what works best, drops into a Vinny Mulvey 5km Camp to get his opinion and asks Cathal Dennehy what a recover…
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1
Sharks! The Men Who Might Decide This Election - Irishman In America
29:57
29:57
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29:57
Marion McKeone of the Sunday Business Post looks back on a discombobulating week for the MAGA faithful. Does Hunter Biden's conviction change anything? Should anyone running for office have to take a basic cognitive test? How has Elon Musk convinced his shareholders to pay him roughly $50 billion? Is the Washington Post doomed? The only way to hear…
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1
Sharks! The Men Who Might Decide This Election - Irishman In America
29:58
29:58
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29:58
Marion McKeone of the Sunday Business Post looks back on a discombobulating week for the MAGA faithful. Does Hunter Biden's conviction change anything? Should anyone running for office have to take a basic cognitive test? How has Elon Musk convinced his shareholders to pay him roughly $50 billion? Is the Washington Post doomed? The only way to hear…
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1
Sharks! The Men Who Might Decide This Election.
29:58
29:58
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29:58
Marion McKeone of the Sunday Business Post looks back on a discombobulating week for the MAGA faithful. Does Hunter Biden's conviction change anything? Should anyone running for office have to take a basic cognitive test? How has Elon Musk convinced his shareholders to pay him roughly $50 billion? Is the Washington Post doomed? The only way to hear…
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1
Sonia's Mailbag (Part 1) Irishman Running Abroad
32:25
32:25
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32:25
You asks Sonia O’Sullivan answers. The mailbag is open and no topic is left uncovered. How to train for a mile, how to recover, how to breathe, how to negotiate peri menopause, how to run back to back marathons, the best supplement right now and does she ever think about that Olympic gold that got away. Download the full episode on www.patreon.com/…
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1
Sonia's Mailbag! You Ask, Sonia Answers! - Irishman Running Abroad
32:25
32:25
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32:25
You asks Sonia O’Sullivan answers. The mailbag is open and no topic is left uncovered. How to train for a mile, how to recover, how to breathe, how to negotiate peri menopause, how to run back to back marathons, the best supplement right now and does she ever think about that Olympic gold that got away. Download the full episode on www.patreon.com/…
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1
Sonia's Mailbag - You Ask, Sonia Answers! (Part 1)
32:25
32:25
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32:25
You asks Sonia O’Sullivan answers. The mailbag is open and no topic is left uncovered. How to train for a mile, how to recover, how to breathe, how to negotiate peri menopause, how to run back to back marathons, the best supplement right now and does she ever think about that Olympic gold that got away. Download the full episode on www.patreon.com/…
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1
The Guilty Verdict Heard Around The World - Irishman in America with Marion McKeone
32:11
32:11
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32:11
Donald Trump has indeed been found guilty of all 34 counts of falsifying business records in a criminal hush-money scheme to influence the outcome of the 2016 election. Were you surprised? Marion McKeone explains the implications of the verdict to me. We examine how we got to this day, how it might impact swing voters, will Eric Trump ever get a hu…
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1
The Guilty Verdict Heard Around The World (And What This Really Means)
32:11
32:11
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32:11
Donald Trump has indeed been found guilty of all 34 counts of falsifying business records in a criminal hush-money scheme to influence the outcome of the 2016 election. Were you surprised? Marion McKeone explains the implications of the verdict to me. We examine how we got to this day, how it might impact swing voters, will Eric Trump ever get a hu…
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1
Donald Trump Found Guilty! - Irishman In America With Marion McKeone
32:11
32:11
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32:11
Donald Trump has indeed been found guilty of all 34 counts of falsifying business records in a criminal hush-money scheme to influence the outcome of the 2016 election. Were you surprised? Marion McKeone explains the implications of the verdict to me. We examine how we got to this day, how it might impact swing voters, will Eric Trump ever get a hu…
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1
33: Seize The Day: Positive Parenting with Jacqui Hurley
47:36
47:36
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Jacqui Hurley is a celebrated broadcaster, author, mum, and passionate advocate for children and women in sport. In this episode, she sits down with Jen and opens up about family life: her early childhood living in Australia, the joys of coaching her own kids, taking time with her husband - as partners and not just parents - and how she juggles her…
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1
How To Undo The Impact Sitting Down Has On Your Running - Irishman Running Abroad
31:35
31:35
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31:35
Sitting down for prolonged periods is bad for everyone especially runners. For a lot of us it is unavoidable and likely to cause an injury like the one Jarlath suffered before the London Marathon. This week with the help of Sonia and Vinny Mulvey, he invested in some simple exercises to offset the impact of all that sitting making podcasts! These s…
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1
How To Undo The Impact Sitting Down Has On Your Running - Irishman Running Abroad
31:49
31:49
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31:49
Sitting down for prolonged periods is bad for everyone especially runners. For a lot of us it is unavoidable and likely to cause an injury like the one Jarlath suffered before the London Marathon. This week with the help of Sonia and Vinny Mulvey, he invested in some simple exercises to offset the impact of all that sitting making podcasts! These s…
…
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1
How To Undo The Impact Sitting Down Has On Your Running - With Vinny Mulvey
31:49
31:49
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31:49
Sitting down for prolonged periods is bad for everyone especially runners. For a lot of us it is unavoidable and likely to cause an injury like the one Jarlath suffered before the London Marathon. This week with the help of Sonia and Vinny Mulvey, he invested in some simple exercises to offset the impact of all that sitting making podcasts! These s…
…
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1
The Portal To Biden's Weakness & Michael Cohen's Revenge! - Irishman In America Podcast
30:07
30:07
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30:07
While "The Portal" in Dublin revealed something more than people willing to drop their pants for a cheap laugh, Donald Trump's hush money trial is revealing a lot more than who paid for what. As the former President's blushes show through his orange face paint, Marion McKeone fixes her focus on the treatment of the star witnesses. She examines Bide…
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1
The Portal To Biden's Weakness & Michael Cohen's Revenge - Irishman In America With Marion McKeone
30:07
30:07
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30:07
While "The Portal" in Dublin revealed something more than people willing to drop their pants for a cheap laugh, Donald Trump's hush money trial is revealing a lot more than who paid for what. As the former President's blushes show through his orange face paint, Marion McKeone fixes her focus on the treatment of the star witnesses. She examines Bide…
…
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1
The Portal To Biden's Weakness & Michael Cohen's Revenge!
30:07
30:07
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30:07
While "The Portal" in Dublin revealed something more than people willing to drop their pants for a cheap laugh, Donald Trump's hush money trial is revealing a lot more than who paid for what. As the former President's blushes show through his orange face paint, Marion McKeone fixes her focus on the treatment of the star witnesses. She examines Bide…
…
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1
Your Fastest 5K Made Easy with Sonia O'Sullivan - Irishman Running Abroad
27:50
27:50
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27:50
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster…
…
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1
Your Fastest 5K Made Easy With Sonia O'Sullivan - Irishman Running Abroad
27:50
27:50
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27:50
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster…
…
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1
Your Fastest 5K Made Easy With Sonia O'Sullivan
26:05
26:05
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26:05
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster…
…
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1
Irishman In America - College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem
33:46
33:46
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33:46
Marion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to explain the latest happenings in Donald Trump hush money trial in New York, the overturning of Harvey Weinstein’s conviction and much more. To hear the ful…
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1
College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem - Irishman In America
33:46
33:46
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33:46
Marion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to explain the latest happenings in Donald Trump hush money trial in New York, the overturning of Harvey Weinstein’s conviction and much more. To hear the ful…
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1
College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem!
33:46
33:46
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33:46
Marion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to explain the latest happenings in Donald Trump hush money trial in New York, the overturning of Harvey Weinstein’s conviction and much more. To hear the ful…
…
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1
32: The Realities of Modern Parenthood in Ireland, with Jarlath Regan, Caz Mooney, and Bernie Coyne
38:45
38:45
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38:45
This month we bring you a very special episode, one of particular interest to anyone who is a parent in Ireland today. This episode was recorded live at the Museum of Literature Ireland, and host Jen Hogan was joined by comedian, podcaster, and dad Jarlath Regan; author, content creator and mum of three, Caz Mooney; and Bernie Coyne, of Coyne Resea…
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1
London City Marathon 2024 Sights & Sounds - Irishman Running Abroad
47:06
47:06
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47:06
Run the 2024 TCS London City Marathon alongside Jarlath Regan, Sonia O'Sullivan, Vinny Mulvey and 50,000 amazing humans raising more than 1 billion pounds for charities and causes. Hear all the sounds of this massive event and let Jarlath take you inside the turmoil that unfolds at 38km. This year he was running for Kidney Care UK. If you can, plea…
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1
London City Marathon 2024 Sights & Sounds with special guest Vinny Mulvey
47:06
47:06
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47:06
Run the 2024 TCS London City Marathon alongside Jarlath Regan, Sonia O'Sullivan, Vinny Mulvey and 50,000 amazing humans raising more than 1 billion pounds for charities and causes. Hear all the sounds of this massive event and let Jarlath take you inside the turmoil that unfolds at 38km. This year he was running for Kidney Care UK. If you can, plea…
…
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1
Irishman In America - Trump's Worst Week Ever, Iran, Big Bird & More
36:30
36:30
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36:30
Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump's jury selection conundrum, Iran's attack on Israel, RFK Jnr loses his family's support, Mike Johnson splintered aid bill and Big Bird goes on strike?To hear the second half of the episode …
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1
Trump's Worst Week Ever, Iran, Big Bird & More - Irishman In America with Marion McKeone
36:30
36:30
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36:30
Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump's jury selection conundrum, Iran's attack on Israel, RFK Jnr loses his family's support, Mike Johnson splintered aid bill and Big Bird goes on strike? To hear the second half of the episode…
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1
Trump's Worst Week Ever, Mike Johnson, Iran & Big Bird?
36:30
36:30
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36:30
Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump's jury selection conundrum, Iran's attack on Israel, RFK Jnr loses his family's support, Mike Johnson splintered aid bill and Big Bird goes on strike? To hear the second half of the episode…
…
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1
Cobh 2024 Sights & Sounds - Irishman Running Abroad With Sonia O'Sullivan
48:24
48:24
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48:24
Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations to Maria Lennon, Nial McLoughlin, Danny O'Hare, Tom Corcoran, Han & Mary Vanderloo, Joe Maher, Brian Barry, Edel Buckley, Sandra Busteed Ciara Cullen,…
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1
Cobh 2024 - The Sights & Sounds Episode - Live From Cobh
48:21
48:21
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48:21
Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations to Maria Lennon, Nial McLoughlin, Danny O'Hare, Tom Corcoran, Han & Mary Vanderloo, Joe Maher, Brian Barry, Edel Buckley, Sandra Busteed Ciara Cullen,…
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1
Cobh 2024 Sights & Sounds - Irishman Running Abroad With Sonia O'Sullivan
48:21
48:21
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48:21
Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations to Maria Lennon, Nial McLoughlin, Danny O'Hare, Tom Corcoran, Han & Mary Vanderloo, Joe Maher, Brian Barry, Edel Buckley, Sandra Busteed Ciara Cullen,…
…
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1
Threat Level Midnight - The RFK Problem & Israel's Fork In The Road - Irishman In America
33:19
33:19
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33:19
How did Trump get that big discount? Who supplied the money? And will Lara Trump’s version of a Tom Petty classic break the internet? Marion McKeone looks back on a crazy couple of weeks in US politics and international news. From the Baltimore shipping disaster theories to Biden’s response to the latest aid worker killings in Israel - there’s a lo…
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1
Threat Level Midnight - The RFK Problem & Israel's Fork In The Road
33:19
33:19
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33:19
How did Trump get that big discount? Who supplied the money? And will Lara Trump’s version of a Tom Petty classic break the internet? Marion McKeone looks back on a crazy couple of weeks in US politics and international news. From the Baltimore shipping disaster theories to Biden’s response to the latest aid worker killings in Israel - there’s a lo…
…
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1
Sonia's Cross Training Guide - Irishman Running Abroad
33:37
33:37
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33:37
Whether you're injured or PB'ing every race, finding running easy or bored off your head by the thought of it...chances are some form of cross training is going to enhance your experience. Sonia O'Sullivan, the queen of Irish athletics, makes the case for the one part of running that most people avoid. She talks to Jarlath Regan about the massive r…
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1
Sonia's Cross Training Guide - Irishman Running Abroad
33:27
33:27
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33:27
Whether you're injured or PB'ing every race, finding running easy or bored off your head by the thought of it...chances are some form of cross training is going to enhance your experience. Sonia O'Sullivan, the queen of Irish athletics, makes the case for the one part of running that most people avoid. She talks to Jarlath Regan about the massive r…
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1
31: The Perfect Blend: Rugby, Fatherhood and Coffee with Keith Earls
54:44
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On this month’s episode Jen sits down with Irish Rugby legend and father of three, Keith Earls. Off the rugby pitch, Keith has dealt with all sorts of challenges including mental health issues, Dad guilt, starting a coffee roastery business, and writing a book. Keith chats about working with his wife, Edel, on their business, spending more time tha…
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Running Mates, Leo Bows Out, Nancy Talks To Marion & SB4
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This week Marion interviewed Nancy Pelosi. She recaps the conversation with comedian Jarlath Regan and together they reflect on the latest news from the campaign trail. Can Donald produce the cash to pay his bond on Monday? Is the bond amount too high? Marion has a surprising take on this one. How are we still talking about Donald Trump when Texas …
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