Join Jason Vest, a retired veteran with a knack for humor, as he explores the lighter side of life in his hilarious podcast. With his unique blend of stand-up comedy and insightful conversations, Jason brings you laughter and thought-provoking moments in every episode.
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Conversations with individuals around the world challenging the status quo in education Support this podcast: https://podcasters.spotify.com/pod/show/aftered/support
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Each week, stand-up comedians Monica Nevi and Mike Coletta try to turn bad things into good things! Also included are good news stories, stupid internet quizzes, compliment competitions, charities, and general funny discussion. Welcome to Hug Central Station!
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A podcast about high level climbing. How to go from good to great.
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Hugflection: Episode 133 – Finger Lasers
1:09:00
1:09:00
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Monica and Mike positive spin adult things you really don’t wanna do.
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#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them
2:10:57
2:10:57
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Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…
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Hugflection: Episode 132 – Nudidiot
1:01:18
1:01:18
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Monica and Mike positive spin yelling, and Mike is confused.
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#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back
1:36:36
1:36:36
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Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…
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Hugflection: Episode 131 - It's a Puzzle with Wilfred Padua
1:00:40
1:00:40
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Monica and Mike are joined by funny Seattle comedian and amazing person Wilfred Padua!
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#105 Tim Kang — Going All In, The Most Important Moments for Growth, Embracing What Others Won’t, and The Difference Between Good and Great
2:07:50
2:07:50
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Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …
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Hugflection: Episode 130 – Employee of the Month with Christina Walkinshaw
59:46
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Monica and Mike are joined by amazing comedian and employee of the month Christina Walkinshaw!
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#104 Greg Loh — Bouldering Pioneer, World’s Best Spotter, Belief Over Everything, Epic Midnight Lightning Story, Designing The 5.10 Dragons, and What Makes A Climber GREAT
2:20:47
2:20:47
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Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …
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Hugflection: Episode 129 - Buffalo Wild Vampires
1:05:00
1:05:00
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Monica and Mike are back to positive spin swear words! This is a very explicit podcast.
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#103 T&J — The Opposite Of Flow, Woods and Wheelers, Keeping Your Feet On, and Respect Every Climb[er]
1:58:08
1:58:08
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Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…
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Monica and Mike positive spin dreams, and it gets weird. They also talk about eating bugs and Disney!
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#102 The Tension Crew — Ultimate Board Climbing Deep Dive, History of Boards, Best Board Practices, Training on Boards, The Future of Boards, and Undeniable Vibes
2:26:24
2:26:24
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We love board climbing. And if you do too, or even if you are just board curious, this episode it for you. The history of boards, board training, board ethics, board best practices, the future of boards. BOARDS!! This was a special in person recording in Colorado with part of the Tension Climbing crew (Will Anglin, Michael Rosato, and Quinn Spadafo…
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Hugflection: Episode 127 – 127 Hours
1:01:33
1:01:33
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Monica and Mike try to positive spin polygamy and end up learning a lot about polygamy.
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#101 Dave Burleson — How To Be A Pro Climber, What Pro’s Actually Earn, The Tension Between Passion And Professionalism, and Contract Negotiation 101
2:31:11
2:31:11
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Dave Burleson is one of the top agents for professional climbers. He's part of Reppa Athlete Managment that represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The…
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Hugflection: Episode 126 – Distasteful Nudes with Jason Goad
59:56
59:56
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Monica and Mike are joined by comedian and bad boy Jason Goad!
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#100 T&J — The Simple Path To Being Great, The Real Role Of Strength, Dealing With Tweaky Moves, Moonboard 2024, Amazing Media Drops, and Skin Farming
2:03:49
2:03:49
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Episode #100!!!! Thank you all for the support. What a journey it’s been. This episode was an absolute banger that encapsulates a lot of the Testpiece message. Tim and Josh break down the ‘Simple’ path that the best climbers follow to being great. And then they detail the appropriate role that strength plays in this path. They also go over the late…
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Monica and Mike positive spin advertising! We talk infomercials, stepdads and Paula Abdul vs. Sarah McLachlan.
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#99 Nina Williams — Off Route While Free Soloing, The Ultimate Confidence, Being a Professional on Instagram, and The Medium Is The Message
1:49:54
1:49:54
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Nina Williams pushes the limits in every discipline of climbing there is… comps, bouldering, highball bouldering, big wall, sport climbing, and even free soloing. In this episode she takes us through a harrowing experience she had while free soloing the Casual Route of the Diamond, a multi pitch 5.10. Nina ended up off route during the climb and th…
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Hugflection: Episode 124 – Private Foam Party with Brad Upton
57:56
57:56
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Monica and Mike are joined by comedian and great person Brad Upton!
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#98 T&J — Your Heroes Are Human, 2 Traits The BEST Climbers Have, Honnold Says The Quiet Thing Out Loud, and Tim Tells Josh His Biggest Mistake
1:56:05
1:56:05
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Tim Kang was just in SLC for the World Cup and NACS. He got to watch and session with some of the best climbers in the world. Hear from Tim what his major takeaways were that can help you too. SHOW NOTES: Honnold’s Comments About Competitions and $ Petzl Roc Trip James-Caro Wedding Present Support the Show. Support us on Patreon: HERE Visit our pod…
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Hugflection: Episode 123 – Collect Call Hacks with Scott Losse
59:37
59:37
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Monica and Mike are joined once again by the wonderful and funny Scott Losse!
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Join award-winning entertainer Olivia Pearl in the 'Thank You 4 Your Service' podcast's 'Behind the Cheeks' edition, where we delve into the intriguing world of the 2023 Prettiest Butthole in Michigan competition. From bizarre tales to insightful discussions, get ready for an entertaining and thought-provoking ride! Thanks for listening!!! follow J…
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#97 Davin Bagdonas — Alpine Fusion, Grizzly Bears, Developing 1000’s of Climbs World Wide, Chasing The Dragon, and The Call To Adventure
2:12:55
2:12:55
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Davin Bagdonas has developed 1000’s of climbs all over the world. Elite climbers, fellow adventurers, and previous podcast guests, like Jimmy Webb, Jamie Emerson, Roman Yalowitz, Eric Jerome call up Davin when they want to go on a wild adventure to try to find the best boulders in the world. Davin takes us on a trip around the world to places fraug…
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Hugflection: Episode 122 – Banana Babies with Brooks McBeth
56:29
56:29
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Monica and Mike are joined by fantastic comedian Brooks McBeth!
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#96 T&J — Battling Mid-Send Doubts, Incredibly Hard Sends, New Shoe Tech, Update Your System By Shutting Up, Don’t Talk Sh!t, and Josh Talk’s Sh!t
1:58:25
1:58:25
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You’re midway through a redpoint burn and you’re tired. There’s a bunch of moves to go and you tell yourself that you’re so tired right now there’s no way you’ll ever send. But the truth is, you have no idea how far you will get or if the send is actually right there for the taking. You can’t trust your feelings! Tim and Josh tackle the problem of …
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Monica and Mike have their first Skype podcast! We positive spin commuting and talk about Christmas villages.
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#95 Palmer Larsen — The Master Coach, Adaptability and Autonomy, Deliberate Practice, Style Then Process, What’s Wrong In Coaching Today, and Olympic 2024 Predictions
2:11:55
2:11:55
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Palmer Larsen is one of the top coaches in the country. This podcast has soooooooooo many helpful tips and frameworks to get you to the next level. DO NOT MISS his description of how to foster an environment for long term success via deliberate practice @ ~1:28! He is the head coach of Momentum Climbing Team, in SLC, one of the top climbing teams i…
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Monica and Mike talk about the woods! Potato sauce, fires, sexy spells, and proper outdoor bathroom etiquette.
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#94 T&J — How To Approach EVERY Climb, New Era Of Climbing Media, Double Clutching Outside, New Patreon Offering, Warm-Up Projects, Un-Campusing and Why Trying Hard Isn’t Enough
1:52:11
1:52:11
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What is the best way to approach a climb? It’s a simple question that may be one of the most important things to ask yourself before you pull on each time, but it’s never talked about. Tim Kang, professional climber and coach, shares the fundamental strategy needed to get your best performance each time. Announcement!! $5 Patron’s now have access t…
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Hugflection: Episode 119 – The Cult Glass Ceiling
56:26
56:26
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Monica and Mike attempt to positive spin cults!
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#93 Allison Vest — THE STRONGEST FINGERS IN THE WORLD, Hangboarding Deep Dive, Comps Vs Outdoors, LeBron James’ Tip to Send V14, Not Lying to Yourself, Creating FLOAT and Her Secret Training PDF (only ...
2:08:50
2:08:50
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Allison Vest has THE STRONGEST FINGERS IN THE WORLD (according to the internet), and she is finally releasing her secret training plan to us! It’s only $9.99, and the best part is Testpiece listeners get 20% off for a limited time! Get it here NOW! 🥸 Allison shares about what it’s like to climb with the extremely strong fingers and why that’s impor…
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Hugflection: Episode 118 – He’s a Liker with Lukas Seely
1:04:28
1:04:28
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Mike and Monica are joined by comedian and amazing cook Lukas Seely!
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Monica and Mike talk about amusement parks, fish sticks, Mousetrap, pizza alarms, and the dizzy spins.
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Mommy's Toenails: Thank You 4 Your Service EP 4
41:44
41:44
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Join host Jason Vest in a candid conversation about his fascination with Gypsy Rose Feet and delve into the world of sexy toys with special guest Daniela LaFave, CEO of Casa Anica, an online sex toy retail company. From intimate discussions about love and fetish to insights into entrepreneurship in the adult industry, this episode promises an eye-o…
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#92 T&J — Climbing At Your Limit, Make It Right USAC, Rants Continue, Gym Field Trips, and The Simplest Effective Training Routine
1:48:03
1:48:03
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Tim Kang and Josh Horsley explore how often to have limit sessions. What limit sessions really mean. And what non-limit sessions look like. They also cover the latest news, give important PSAs, Pro-Tips, and of course there is a rant. There’s always at least one rant. SHOW NOTES: GoFundme for Adriene Felipe Hoo Beastmaking Book Support the Show. Su…
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#91 Jimmy Webb — Adventure and Development, How Climbers Go From Good To Great, Southern Style, World’s Greatest Flasher, The New Generation, and The Hardest Moves In The World
2:23:30
2:23:30
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That's right ladies and gentlemen -- Jimmy Webb! Jimmy is one of the best climbers our sport has ever scene, and one of the humblest and kindest climbers as well. Please enjoy this wide ranging but always fantastic chat with Jimmy Webb. Support the Show. Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE …
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Hugflection: Episode 116 – Dixie Chick House with Kane Holloway
1:03:36
1:03:36
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Monica and Mike are joined once again by funny comedian and friend Kane Holloway!
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#90 T&J — “Strength Forgets”, The Process SA, Team Trials Trouble, Binding Your Feet, Moonboard Rant, and Get Injured To Get Better Technique?!
1:40:23
1:40:23
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The topics are in the title! A big focus on what Tim is “re-learning” as he comes back from his serious knee injury. SHOW NOTES: Team Trials Instagram Post by Ryan Paul Robinson on Hueco Rock Rodeo Nathaniel Flashing Scarface Support the Show. Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us o…
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Hugflection: Episode 115 – South Poll
1:01:49
1:01:49
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Mike and Monica discuss the most important poll in the history of the 2016 election season.
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#89 Martin Keller — 8C+ at 45+, How To Gain Limit Strength, How To Project, Naysayers, Avoiding Injury, and The Big Difference Between Indoors and Outdoors
2:30:21
2:30:21
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Martin Keller is one of the few people to boulder 8C+ / V16... But what's really incredible is he just did it right before he turned 46 years old! Martin is an incredible climber, coach, and teacher. In this episode he shares: How to gain limit strength, rather than just getting tired. The best way to project climbs (he's famous for his decade plus…
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Hugflection: Episode 114 – Candy in the Future with Tamer Kattan
1:07:48
1:07:48
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Monica and Mike are joined by comedian Tamer Kattan! They talk yams, monkeys, trick or treating, and sauces.
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#88 T&J — Busting Plateau’s, How To Reclaim A Peak, Get Your Own Felipe [Hoo], ROTSW Still V17, and Sending The MoonBoard Proj
1:44:50
1:44:50
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Tim’s back at it and with a big smile. Hear how he’s been returning to his peak strength after injury. Tim also talks about how he coaches clients through plateaus. Big shout outs to the crews that make life special for Tim and Josh and what they did to help them be their best. Bosi repeats ROTSW, and just about every other hard thing in the world.…
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Hugflection: Episode 113 – Ghost Interviews
1:07:46
1:07:46
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Monica and Mike get a little philosophical in this pillow talk podcast where they positive spin workaholics and perfectionists.
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#87 Matty Hong — Big Falls & Big Fish [9a 50m DWS], Photography 101, What Makes Sharma Special and Lessons From Biographie [World’s First 9a+]
1:52:31
1:52:31
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Matty Hong takes us to Mallorca where he snagged the second ascent of Big Fish. A 9a deep water solo that culminates in a dyno at ~20m / 60ft! Matty was out there filming for the latest Reel Rock climbing with the legend Chris Sharma. Since he is often the guy behind the camera we asked him to share some tips for any aspiring climbing film makers a…
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Hugflection: Episode 112 – Kid Ninjas with Ahmed Bharoocha
1:07:13
1:07:13
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Monica and Mike are joined by fantastic comedian, Ahmed Bharoocha!
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#86 T&J — PED’s, Breaking Down A Crux, Climbing Like A 6 Year-Old Girl, Injury Prevention, and BTS On A Moonboard Session
1:46:25
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Drugs, cruxes, moonboarding, injuries, making climbs your b*tch... This one's got it all! Tune in for tons of pro-tips that will help you climb better today, and set yourself up for the long term success that we all are striving for. SHOW NOTES: 2017 V8 / 7B+ on Moonboard 2016 Set Podcast #33 with Andy Tollefson Support the Show. Support us on Patr…
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Hugflection: Episode 111 – Look at You with Rylee Newton
1:05:23
1:05:23
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Monica and Mike are joined by funny comedian and writer Rylee Newton!
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#85 Keenan Takahashi — Higher Harder Better, ANTIGRAV, The Best Lines In The World, Mentorship, Manifesting More, and The Mustache Turns 10
2:13:57
2:13:57
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The man, the myth, the Mustache — Keenan Takahashi! Keenan shares his unique approach to climbing. He seeks out the best lines in the world and then uses that as fuel to transform his body and mind so that he is able to climb them. Keenan also has created one of the coolest new brands in climbing, ANTIGRAV, that embodies his psyche and ethos for cl…
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Monica and Mike positive spin random gifts! They also mention Mike’s new great (horrible) podcast idea!
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#84 T&J — Hard Hard, New New, Sessioning With The BEST, USAC Controversy, and Switching To Moonboard 2024
2:02:44
2:02:44
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2024 is off the a bang with incredibly hard bouldering FA’s happening non-stop. Is this because USAC caused one of the strongest crews in the world to stop training for the Olympics and start crushing rock again? Hear more from Tim about what a session is like when multiple V16 climbers get together to try the hardest boulders in the world. Support…
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