Best Jayna Swan Podcasts (2024)

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Catching Up and Exciting Changes Ahead 4:42

3M ago4:42

4:42

In this episode of Happiness Happens, I pop in after a brief hiatus to share a few personal updates and big changes. I open up about her journey of living alone for the first time, creating a dog sitting business, and Airbnb-ing my house, which has finally taken a toll on my creativity. I share with you the direction of my content and a mini rebran…

1
Overcome Overwhelm with 3 Simple Steps 14:13

4M ago14:13

14:13

Send us a text What if you could transform your overwhelming to-do list into a clear, actionable plan that boosts your productivity and reduces stress? In this episode of the Connection Equation, we promise to equip you with practical strategies to conquer the paralyzing cycle of overwhelm and procrastination. Inspired by Leila Hermosi's insightful…

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The Easiest Way to Direct The Conversation Towards Solutions 16:25

4M ago16:25

16:25

Send us a text What if a simple shift in your conversational technique could turn you into a master communicator? Join me, Jayna Swan, as we explore "chunking," a transformative tool that helps you streamline your conversations and connect more deeply with others. You'll discover how chunking can keep you focused on the big picture, while avoiding …

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237: Conquering the Sunday Scaries with Author Alysson Bourque 21:33

5M ago21:33

21:33

In this week’s episode, I’m joined by Alysson Bourque, a former teacher and lawyer turned full-time author. We get into Alysson’s children's book series, The Alycat Series, specifically focusing on the latest release, 'Alycat and the Sunday Scaries.' This series aims to help children navigate life's challenges, with actionable tips that are also be…

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The Crossroads of Happiness and Connection with Simona Costantini 1:04:18

5M ago1:04:18

1:04:18

Send us a text What if everything you thought you knew about happiness was wrong? Could seeking happiness as a solo journey actually be hindering your true fulfillment? Join us as we sit down with Simona from the "Happiness Happens" podcast to unravel her transformative story—from battling deep unhappiness to discovering therapy and self-improvemen…

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236: Redefining Aging and Aging Differently with Yvonne Marchese of Late Bloomer Living 29:01

5M ago29:01

29:01

How do we age differently? In this week’s episode, I’m joined by Yvonne Marchese, podcaster and creator of Late Bloomer Living, to discuss the different perspectives on aging. Together, we challenge societal norms that emphasize the need to stay perpetually young and reflect on Yvonne's personal journey through her 30s and 40s, including career cha…

1
How to Know If an Opportunity is a Good Fit For You? 21:52

5M ago21:52

21:52

Send us a text Have you ever stood at life's crossroads, wondering if the path ahead is a golden opportunity or just a mirage? Let me guide you through this labyrinth, sharing how your mindset can be the beacon to spot and grab those rare chances life throws your way. We'll traverse the terrain of intuition and opportunity, revealing how your inner…

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235: How to Unlock Happiness Through Travel with Simona Costantini 16:05

5M ago16:05

16:05

Today I’m thrilled to talk about a topic that’s particularly close to my heart: the correlation between happiness and travel. Over the past year, I've had the opportunity to travel to SO many places, and through this, I’ve uncovered some profound insights. In this episode, I'll share what I’ve learned in hopes that it can inspire and help you on yo…

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Mind Over Reality - How to Change The Way You See The World Around You 51:25

5M ago51:25

51:25

Send us a text Embark on a transformative journey with me, Jaina Swan, as I guide you through the intricate dance of self-perception and the dynamic of your environment. Together, we'll untangle the threads that weave your current reality, examining the beliefs that bind and the values that lead. Prepare to pivot strategically toward the future you…

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234: Reprogram Your Mind for More Happiness Using NLP with Jayna Swan 35:30

5M ago35:30

35:30

Have you ever pondered the immense power your mind holds? The thoughts you entertain and the stories you tell yourself can significantly shape your life. In today's episode, we dive into an inspiring conversation with Jayna Swan, an NLP practitioner, who shares her insights on the mind, creativity, and the stories we live by. If you’re unsure of wh…

1
The Difference Between Showing Up VS Showing Off 22:12

6M ago22:12

22:12

Send us a text Have you ever felt pigeonholed into a persona the world expects you to be, wrestling with the urge to stay true to yourself? I, Jayna Swan, reveal my own journey, peeling back the curtain on the struggle to remain genuine in a society that often equates self-assurance with arrogance. This episode is a heartfelt exploration of how we …

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233: Divorced, Single Mom Finds Love and Self-Worth with Michelle Demaree 39:22

6M ago39:22

39:22

In this episode of 'Happiness Happens', I’m joined by Michelle Demaree, a luxury concierge jewelry expert that navigated founding her own business (after premier training at Harry Winston and Tiffany) as a divorcee and single mom. Although leaving her marriage with her young daughter meant Michelle had to start back at square one, her enduring beli…

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232: Finding Light in the Shadows of Beating Addiction with Derek Videll 37:25

6M ago37:25

37:25

In this week’s episode of "Happiness Happens," we take a deep dive into a topic that’s pretty heavy but oh-so-important – beating addiction. Our guest, Derek Videll, really opened up about his battle with something many of us wouldn’t even pause to think could be addictive: marijuana. Derek got real with us about how easy it is to brush off marijua…

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5 Public Speaking Tips Every Content Creator Needs to Know 44:09

6M ago44:09

44:09

Send us a text Have you ever stood before an audience, palms sweating, heart racing, and thought, "There has to be a better way to do this?" Join me, Jayna Swan, as I unlock the secrets of masterful public speaking tailored for content creators and communicators alike. Today, we're diving into the essentials of body language and the subtle art of c…

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231: Do Our Dreams Talk to Us? What We Can Learn by Paying Attention to Our Dreams with Megan Mary 26:44

6M ago26:44

26:44

Dreams have long been a source of mystery and fascination for many of us. Have you ever found yourself curious about the meanings hidden within your dreams? If so, you're not alone. Exploring the world of dreams and unraveling their significance can be a transformative journey towards personal growth and enlightenment. In this episode of the Happin…

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Mastering the Dance of Authentic Interactions: Connect First, Think Second 54:34

6M ago54:34

54:34

Send us a text Have you ever felt a spark of energy when truly connecting with someone? That's the magic we're unpacking as I, Jayna Swan, guide you through the process of human connection and self-discovery. By tapping into the wisdom of Brene Brown we open the door to understanding how vulnerability bridges our varied life paths and fosters authe…

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230: 7 Strategies to Shift Your Mindset Towards Positivity (That Actually Work) 10:59

6M ago10:59

10:59

Welcome back to "Happiness Happens," a podcast dedicated to exploring all things related to happiness and providing practical tips for leading a more joyful and fulfilling life. In this solo episode, I get into the powerful topic of changing our thought patterns to cultivate a more positive mindset. We cover 7 strategies for changing negative thoug…

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The Curse of Perfectionism 55:00

7M ago55:00

55:00

Send us a text Are you struggling with the relentless pursuit of perfection in your creative endeavors? Join me as I reveal my personal struggle with perfectionism and how it's often a creator's greatest weakness. We all desire to polish our projects to be their best, but it's the raw, unfiltered content that forges the deepest connections. Drawing…

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229: Finding Happiness Beyond the Norm with Krystal Small 27:02

7M ago27:02

27:02

In this week's episode of Happiness Happens, I’m joined by Krystal Small, a former occupational therapist who transitioned into entrepreneurship to create more personal freedom and fulfillment. We get into the importance of prioritizing oneself, especially for women, and the journey of stepping outside of one's comfort zone to discover true happine…

1
How to Create Content Consistently without Losing Yourself in the Process? 32:30

7M ago32:30

32:30

Send us a text Have you ever felt like you're just going through the motions, creating content that doesn't quite feel like 'you'? I've been there, chasing the high of viral success only to lose touch with my own voice along the way. In our heart-to-heart, we discuss the core of self-discovery and creative authenticity. You'll hear about my own jou…

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228: Healing and Finding Strength After Surprise Heartbreak with Shanel Dubique and Ashley Orjiako 34:05

7M ago34:05

34:05

In this episode of Happiness Happens, I sit down with Shanel and Ashley, the duo behind the transformative podcast "Soothing H.E.R." Our conversation sheds light on the internal healing journey necessary for finding joy and resilience in life's most tumultuous time. The Power of Resilience Shanel and Ashley's stories are nothing short of inspiring.…

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How to Rebrand After Years of Doing The Same Thing? 24:49

7M ago24:49

24:49

Send us a text Have you ever felt the urge to transform yourself or your brand to keep pace with life's ever-evolving landscape? Join me, Jayna Swan, as I guide you through the exciting process of rebranding, sharing stories of triumph and the strategic steps necessary for a thriving transformation. Whether you're polishing your logo or embarking o…

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227: Being Introverted and Overcoming Your Mind with Lisa Anne 38:14

7M ago38:14

38:14

Embarking on an entrepreneurial journey presents its own set of challenges and rewards. When you factor in individual personality traits such as introversion, the experience becomes uniquely complex and intriguing. In a candid conversation on the "Happiness Happens" podcast, Simona, the host, delves deep into this subject with guest Lisa Ann, a dig…

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How to Avoid Offending People with Your Message? 41:38

7M ago41:38

41:38

Send us a text Have you ever voiced a bold opinion, only to realize it struck a negative chord with some while others sang your praises? That's the journey I, Jayna Swan, navigate in the Connection Equation podcast, where we dissect the intricate dance between expressing oneself and fostering authentic connections. We start by acknowledging the pol…

1
From Setbacks to Success A Blueprint for Transformative Growth 39:37

7M ago39:37

39:37

Send us a text Have you ever felt like you were searching for a place where you truly belong or struggled to find your voice amidst life's constant noise? I'm Jayna Swan, and I know these battles all too well. Through times of bullying, parental divorce, and leaving college, to facing health challenges that led to surgeries, my journey has been a m…

1
Brutally honest Advice for Female Creators… 25:15

7M ago25:15

25:15

Send us a text Have you ever felt like you're at the mercy of your emotions, struggling to make clear-headed decisions amidst the turmoil? I, Jayna Swan, invite you on a personal voyage into the heart of emotional mastery. In a raw and revealing narrative, I share the trials I faced when my emotions held the reins, particularly how they shaped my b…

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226: Can We Be Done With Society’s Expectations and Judgments? 17:54

7M ago17:54

17:54

In a world where judgments seem to lurk around every corner, it's crucial to stay true to yourself and prioritize your happiness above all else. In this episode, I open up about my journey lately and share insights on living authentically, embracing individuality, and navigating the pressures of societal expectations. Word of the Year: Embracing Au…

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225: Become Less Stressed and Get Out of the Dopamine Trap with Mark Congdon 32:32

8M ago32:32

32:32

In a world where the pursuit of happiness seems to be the ultimate goal, have you ever stopped to consider what happiness truly means to you? How can we find joy amidst the struggles and challenges of everyday life? These are the questions that Mark Congdon and I dive into in this episode. Mark R. Congdon is the Forbes Books author of The Ideal Lif…

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Unlock The Connection Equation and Amplify Your Authenticity 2:07

8M ago2:07

2:07

Send us a text Ever find yourself caught in the whirlwind of trying to create content that's both meaningful and magnetic? Welcome to the Connection Equation, where I, Jayna Swan, share the essence of crafting narratives that not only speak to the soul but also build bridges between hearts and minds. This show is a treasure trove of insights for an…

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224: Emotional Safety, Trauma, and Healing Amidst Crisis with Manny Nsien 31:06

8M ago31:06

31:06

In a world filled with challenges and uncertainties, one topic that often gets overlooked is the impact of safety on our well-being. Safety, whether it's physical, emotional, or mental, plays a crucial role in shaping our lives and how we interact with the world around us. This theme of safety and its profound effects were explored in a recent enli…

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223: Coming Back Home to You with Randi Halaway 36:06

8M ago36:06

36:06

We’re all on a unique journey in life, striving to become the best version of ourselves. One of the key catalysts in that journey is truly understanding who we are and embodying our most authentic self. In this week’s episode of the Happiness Happens podcast, I’m joined by Randi Halaway, a Self love and Business Coach for women who are READY to ste…

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222: Self Awareness, Assertiveness, and Creating Real Boundaries 13:08

8M ago13:08

13:08

In today's fast-paced world, creating and maintaining boundaries in our personal and professional lives has become crucial for our well-being and happiness. Join me, as I delve into the topic of setting boundaries in a tangible and impactful way, sharing personal insights and practical tips to help you navigate this journey towards a more authentic…

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221: The Year of the Wood Dragon: Understanding the Chinese New Year and the New 20-Year Cycle with Patricia Lohan 33:48

8M ago33:48

33:48

We're diving into a conversation with a repeat guest on the podcast, Patricia Lohan. A feng shui expert, speaker, author, and widely regarded as the Mary Poppins of prosperity, Patricia is here to delve into an entirely different topic than our last conversation. Today, we're talking about the Chinese New Year, specifically the Year of the Wood Dra…

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