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Habit Masters

Jeff Corrigan & Sheldon Mills

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All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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elevate

Rob Jensen Company

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Elevate is a show that explores the latest in elevated living. Join hosts Rob Jensen and Monica Nalbaltoglu as they interview local artisans, business owners, and innovators who make Las Vegas - extraordinary. Each episode, we take you inside elevated living, from multi-million dollar mansions and interior design to private jets, and explore all the facets that make your lifestyle elevated.Rob is the President and Owner/Broker of the Rob Jensen Company, the only real estate brokerage in Las ...
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Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track? In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine after a a few unexpected life challenges. We discuss the difficulty of consistency, highlighting the importance of empathy, mindset, and the concept of u…
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Can you become successful by accident? In this episode we answer that question and dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we achieve. We break down how our beliefs shape our actions and we share simple ways to transform your life through intentional daily habits. So, if you'…
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Ever wondered what makes a kids' gift totally awesome? In this special episode we're sharing our families' all-time most successful gifts. We're straying from the usual formula for a bit to bring you the ultimate gift guide packed with unique kids gifts and guaranteed family fun. Listen in to see if you find any golden nuggets your family can enjoy…
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Ever felt the shivers before public speaking? Or stumbled through a presentation wishing you could command the room? This episode is for you... We sat down with the incredible Montana von Fliss to crack the code on effective communication. Imagine conquering your fear, nailing presentations, and becoming a storytelling maestro. Montana, a top-notch…
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Discover the secrets to thriving relationships in this episode with special guest Jay Dee from Uncovering Intimacy. Learn how to bridge the gap between where you are and where you want to be in your relationship, with expert insights on communication, finances, and reigniting the spark of intimacy. Jay Dee, a Christian relationship and intimacy coa…
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Can changing how you talk to yourself change your life? Discover the hidden power of transformative self-talk, essential for high-performers stuck in a cycle of self-criticism. Learn actionable strategies to reframe negative thoughts and supercharge your performance. By the end of this episode, you'll have two SUPER tools you can practice immediate…
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Are invisible contracts holding you back from living life to the fullest? In this episode, we explore the transformative power of selflessness and the profound impact it has on our personal growth and success. Join us as we dive into practical ways to recognize and break free from self-limiting contracts and embrace a life of purpose and fulfillmen…
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Ever wondered how tiny changes can lead to massive life transformations? In this episode we share how small changes in action can spark massive transformation. Though seemingly insignificant, these small changes hold the power to revolutionize various aspects of your life. We'll explore high-leverage practices for personal growth, and uncover the p…
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Are you ready to break free from the loops that hold you back? A ‘loop’ can be any unfinished business that consumes mental or emotional energy and prevents you from making progress. In this episode we dive deep into the art of closing loops— powerful strategies to get unstuck and ignite your progress. Just like a glitch in software can disrupt ope…
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Can a bad apology really be worse than no apology? Yes. An insincere apology can actually do more damage than good. In this episode we'lll break down the key steps for mastering the art of giving sincere apologies every time. But just hearing these steps once won't be enough for them to sink in. So along with this episode we've created a free, down…
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Can creating tension actually help you reach your goals faster? In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for transformation. Using the metaphor of the bow and arrow, we'll help you harness the energy of positive tension and propel yourself towa…
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With this simple three step model, you can flip from a life of survival to one of freedom. In part three of this series we explore the power of the 80/20 rule! Learn how to escape the status quo by shifting your focus to the vital 20%. Unlock your next level by focusing more on your unique ability and eliminating, delegating or outsourcing the 80% …
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With this simple three step model, you can flip from a life of survival to one of freedom. In part two of this three part series you'll learn the second step to flip your life from mere survival to true freedom. By choosing to take a creative rather than reactive approach in your life, you can throw off the shackles of circumstance and become the d…
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With this simple three step model, you can flip from a life of survival to one of freedom. In this episode of Habit Masters you'll learn the first step to flip your life from mere survival to true freedom. Discover the secrets of shifting your mindset, setting 10X goals, and unleashing your full potential. By adopting the approach mindset, you can …
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It's summer and we wanted to share some of our favorite quotes with you for you to enjoy. This is the second and final part of our summer quotathon. Enjoy! In this episode we share some of our favorite quotes that have had a profound impact on us. Over the years we've collected hundreds of quotes and we've handpicked a few golden nuggets to share a…
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The summer time always seems to throw off the routine. The kids are out of school, more people are vacationing, etc. So we created a summer episode. In this episode we share some of our favorite quotes that have had a profound impact on us. Over the years we've collected hundreds of quotes. So in order to keep this episode under six hours, we've ha…
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Do you ever feel like you work hard but aren't seeing the progress? "Where your attention goes, energy flows and so goes the direction of your life." - Darren Hardy In this episode we dive into three areas to help you take control of your life by mastering your attention to turn your efforts into massive progress. After today, you'll know how to ma…
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Often we fail to change because we don’t really understand WHY we do what we do. In this episode we tackle the pressing issue of making change that lasts. We understand the struggles you face in your attempts to break free from unwanted habits and routines. Join us as we dive into the importance of understanding the why behind our behaviors and ado…
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What if reaching seemingly impossible goals was actually easier than reaching practical goals? Good news, it is! In this conversation with our friend and mentor Dr. Benjamin Hardy Phd, we dig into his new book 10X is Easier than 2X . The truth is you can actually simplify your life and magnify your impact at the same time by setting much bigger goa…
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With monthly gaming revenues exceeding $1,000,000,000 for 24 months straight, Las Vegas is as hot as ever, especially for those who gamble over $100,000 in a weekend. Today, we're talking about high-rolling "whales" and what casinos do to attract them — by providing experiences that money can't buy. In this episode, you'll hear unforgettable Las Ve…
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How would you like to drive with a rearview mirror almost as big as your windshield? it would be nearly impossible . And yet that's how we live our lives. We're focused so much on the past, we barely pay attention to the future. But just like driving, the road ahead should get 97% of our attention when we're designing our life. There's a gap betwee…
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Serving wood-fired food and hand-crafted cocktails in a discreet location, Vintner Grill has been a favorite of Las Vegas movers and shakers for over fifteen years. Today, we’re talking to Michael Corrigan, the founder of this Summerlin staple. Michael is a local entrepreneur and real estate developer who has opened ten restaurants, including Vintn…
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Do you have a story to tell but feel like it's too ordinary or boring? Think again! Join us as we chat with best-selling author Mark Leruste, who wrote the book "Glow In The Dark" to help people share their stories in a simple yet impactful way. Mark breaks down the structure of a compelling story into three easy-to-follow steps that you can apply …
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Why is it hard to make some habits and easy to make others? In our 7 Day Habit Mastery course we dive into the fundamentals of habit building and give you all the tools you need to master the art of habit building. In this epsiode we pulled back the curtain on one of the videos from our course to give you a taste of what's in store there. We also w…
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Have you ever felt like no matter how much you accomplish in a day, it's never enough? This episode is for you. What if always striving for more was actually holding you back? In today's episode, we explore a powerful concept that can change the way you approach your goals and dreams. Dan Sullivan once said, "“The way to measure your progress is ba…
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What do you want that's worth failing? What's worth looking stupid? What do you care enough to die for? In this episode we explore the fear that's holding us back from living our best life. What dream or goal is worth risking your ego for? The tough question we all have to ask ourselves is whether we are going to allow fear to stop us from pursuing…
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Do you feel stuck in a rut? Like your living life on autopilot, going through the motions day after day? What if you could turn the ordinary into the extraordinary? What if you could turn everyday moments into lasting memories? What if you could light a spark in your most important relationships? And what if it could be easy? In this episode #100 w…
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Offering lakeside dining and 950 labels, including boutique and special-edition wines, Marché Bacchus is a hidden gem for Las Vegas wine lovers and foodies alike. Today, we’re talking to Jeff Wyatt, the co-owner of Marché Bacchus, about selling wine to celebrities like Celine Dion, what it’s like to work with award-winning chef Bradley Ogden, and t…
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What if every time you had a problem instead of feeling anxious, you felt excited? That's how I feel now whenever I face a new problem. Listen to this episode and you will, too! In this amazing conversation with innovation expert, Jeremy Utley, we explore the powerful skill of Ideaflow. This simple, proven approach is absolutely essential for anyon…
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We all like to blame our busy lives as the reason we fail to live our dreams, but there is another obstacle that is far worse: distraction. In this episode we'll give you an amazingly simple tool for minimizing distraction by refocusing on your dreams. Episode Highlights Distraction from the life you don't want 1:07 A model for the 2% and the 98% o…
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From multi-million dollar investment portfolios to generous donations benefitting children with cancer, money is the fuel that makes dreams come true — but only with a visionary managing it. Today, we’re talking to Frank DeBlasi, Wealth Manager at Merrill Lynch and Founder of Baller Dream Foundation. This inspiring guest survived cancer, built a su…
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Do you find yourself worrying about everything? Do you often dream up the worst case scenario when faced with a challenge? We you might just have a superpower in disguise! In this episode we explore the ideas of visualization and soundtracks. It's time to turn that worry upside down by visualizing your ideal future instead. Episode Highlights Sound…
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Are SMART goals really that smart? In this episode of Habit Masters, we challenge the conventional wisdom of setting goals that are specific, measurable, attainable, realistic, and time-bound. Instead, we propose the idea of 10X goals that force you to become someone new and solve problems you don't already know how to solve. We think goals are abo…
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Are you tired of feeling stuck in your current life? The good news is that you have the power to change your future. In this episode we explore your life as a garden and teach you the three essential steps to taking control of your life and transforming it into the life you've always wanted. Key Ideas: Recognition - Recognizing the state of your ga…
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Are you tired of settling for same old thing? Do you want to unleash your higher potential and live your dreams? It's times to start asking more out of life.. Join us in this episode as we delve into the importance of asking for more out of life. Learn how asking for more can open unlimited possibilities. It all starts by asking with a willingness …
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Whether it’s a $15,000,000 wedding or a one-of-a-kind birthday celebration, you can’t throw a successful private event without an event planner. Today, we’re talking to luxury wedding and event planner Tory L. Cooper about extravagant parties, dream weddings, and what goes on behind the scenes to make these events happen in Las Vegas, the entertain…
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If you've ever wanted to do more, achieve more, and become more, this episode is for you! Learn the simple secrets to unleash your potential without burning Our guest today is Dr. Natalie Lancer a Chartered Psychologist and coach. Her PhD in Psychology, resulted in the formulation of the Eight Tensions which, when constructively navigated, lead to …
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Marianne Williamson writes in her book A Return To Love that "it is our light, not our darkness, that most frightens us". In this episode we explore the power of shining your light. In Charles Dickens' classic A Christmas Carol, Ebenezer Scrooge learns the importance of embracing the present and the power of shining his light and spreading joy to o…
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You've set up that action plan with your action triggers – the who, what, when and where, now you need an Action Catalyst to build momentum? Give your future-self a gift by pre-deciding. Action Catalyst is one of the most powerful tools we've ever found in taking you towards your goals and dreams. There's a lot of little things stopping you from ta…
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What if you could drive instead of walk? What if you could fly instead of drive? What if you could teleport instead of fly? When it comes to your dreams, you don't need to wait. There is a better way to get there. In this episode we unravel the mystery of time-hacking to help you eliminate the steps and start living your dreams years, maybe even de…
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From whale watching to sunset cruises, there’s no shortage of memorable experiences to be had in Cabo. Today, we’re talking about luxury yacht charters and boutique tequila with John Henner, a Las Vegas entrepreneur who does business in both. — In This Episode You’ll Discover — 00:00 Introduction 00:40 How did John Henner get into the yacht busines…
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YOU ONLY LIVE ONCE...so commit and make the most of it. Contrary to popular belief, the phrase YOLO is not meant to justify spontaneous, selfish action. It was intended as a call to be courageous in pursuit of your bigger dreams. To make commitments that lead to a better future for you and everyone around you. On this episode we discuss the power o…
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Rescue your dreams from someday! In part two of our conversation with Richie Norton, we dive into the application of Anti-time Management and Time Tipping. Listen to discover how you can rescue your dreams from the end of the timeline and start living today! THE ONE ACTION STEP FROM TODAY'S EPISODE What's a major goal you have in your someday colum…
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With monthly gambling revenue over a billion dollars, Las Vegas is a hot spot for high-paying executive jobs. Today on elevate, we have an exclusive interview with Mark Wayman, a top-level Executive Recruiter in the casino and gaming industry — better known as The Godfather of Las Vegas. We’re talking about million-dollar salaries, the ins and outs…
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Would you bake a cake without sugar? Would you build the moat before the castle? That's what it's like when put time with the people we love and our dreams at the end of the timeline. In this amazing conversation with best-selling author Richie Norton, we explore how to take your dreams from the end of the timeline and start living your best life n…
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If you sat on a nail, you probably wouldn't stay there. And yet, you can be sure you are enduring unnecessary pain every day... No doubt there are a lot of things you want—dreams, goals, skills you want to learn, more time spent with the people you love, to name a few. And yet we allow today to end with the same regrets of yesterday—that dull pain …
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Designing and building your custom dream home isn’t fast or easy, but it is one of the most rewarding goals you can achieve. Today on elevate, you’ll hear from Quinn Boesenecker, Owner and Principal at Pinnacle Architectural Studio. We’re sharing our best advice for anyone considering a custom home build — including tips for working with an archite…
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Have you ever attempted to form the same habit multiple times only to fail again and again? Yeah, us too! Until we discovered this simple tool. In this episode we explore the power of upper and lower limits applied to your new habit or practice. If you want to avoid burnout, maintain consistency and easily get back on track when you inevitably miss…
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Do you expect others to rake up your leaves? Do you feel a responsibility to rake up the leaves of others? What would happen if each of us took responsibility for our own yard? We had an amazing conversation with Lisa Bishop, LMFT about setting and respecting emotional boundaries. This is key for building healthy, long-lasting relationships. It's i…
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Watering with no seeds, only grows weeds. When you plant a garden, you usually know which seeds you're going to grow. The same principle applies to your life. If you want to change your life, it's time to plant the seeds you want to grow. Unfortunately most of us are nurturing our garden with someone else's seeds or even no seeds at all. That's wha…
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