Go offline with the Player FM app!
#114: How to Turn Tension into Fuel for Growth
Manage episode 373899800 series 2950960
Can creating tension actually help you reach your goals faster?
In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for transformation. Using the metaphor of the bow and arrow, we'll help you harness the energy of positive tension and propel yourself towards your goals.
Discomfort is overrated, what you need is more tension!
ACTION STEP FROM THE EPISODE:
Decide on one goal you're going to aim for outside of your current experience/expertise. That's what create the positive tension. Then choose one action you can take today to create positive momentum towards your goal. Use our free habit tracker to build a consistent habit around your new action.
RESOURCES FROM THIS EPISODE
- Download your Free Habit Tracker to build habits around your 10X goals
- Check out the Magic Monday Newsletter archives to read the issue we referenced in this episode and subscribe for more
- Email hello@habitmasters.com with subject line "Life Flip" and book a free 30 minute consultation call with Jeff to see whether the 4 week life flip coaching program is a good fit for you.
CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<
KICK YOUR WEEK OFF RIGHT!
SUBSCRIBE TO THE FREE MAGIC MONDAY NEWSLETTER
Subscribe to the Magic Monday newsletter and Launch your week with this micro-dose of inspiration. Share it with a friend for extra magic.
OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.
P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to hello@habitmasters.com and we'll send you a free access code for the 7 Day Habit Mastery Course!
CONNECT, FOLLOW, SUBSCRIBE
- Podcast: Apple | Spotify | Google | Website
- Instagram: @habit.masters
129 episodes
Manage episode 373899800 series 2950960
Can creating tension actually help you reach your goals faster?
In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for transformation. Using the metaphor of the bow and arrow, we'll help you harness the energy of positive tension and propel yourself towards your goals.
Discomfort is overrated, what you need is more tension!
ACTION STEP FROM THE EPISODE:
Decide on one goal you're going to aim for outside of your current experience/expertise. That's what create the positive tension. Then choose one action you can take today to create positive momentum towards your goal. Use our free habit tracker to build a consistent habit around your new action.
RESOURCES FROM THIS EPISODE
- Download your Free Habit Tracker to build habits around your 10X goals
- Check out the Magic Monday Newsletter archives to read the issue we referenced in this episode and subscribe for more
- Email hello@habitmasters.com with subject line "Life Flip" and book a free 30 minute consultation call with Jeff to see whether the 4 week life flip coaching program is a good fit for you.
CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<
KICK YOUR WEEK OFF RIGHT!
SUBSCRIBE TO THE FREE MAGIC MONDAY NEWSLETTER
Subscribe to the Magic Monday newsletter and Launch your week with this micro-dose of inspiration. Share it with a friend for extra magic.
OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.
P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to hello@habitmasters.com and we'll send you a free access code for the 7 Day Habit Mastery Course!
CONNECT, FOLLOW, SUBSCRIBE
- Podcast: Apple | Spotify | Google | Website
- Instagram: @habit.masters
129 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.