Best Jeff Harrell Podcasts (2024)

1
Brewing up Community Through Craft Coffee with Jason Kanapkey 39:32

2M ago39:32

39:32

We explore the rich world of small batch, craft coffee with Virtuous Cycle co-founder, Jason Kanapkey. Jason shares his journey from coffee enthusiast to coffee artisan, detailing the meticulous process of sourcing, roasting, and brewing that defines Virtuous Cycle. We delve into the importance of community in the craft coffee movement, discussing …

1
Wrap-Up Season 1 - Invested Poorly: Sad Tales of FInancial Fails 4:28

3M ago4:28

4:28

Season 1 is now over, and Jeff Harrell reflects on what he hopes you’ve gained from the series. He highlights each of the investing lessons covered in the first season’s 12 episodes, which were designed to help you make wiser investment decisions for a smoother path to financial independence (FI). Remember: Focus on the long-term, control your emot…

1
Investment Stories Are Like Social Media…Breeding Grounds for FOMO 10:34

3M ago10:34

10:34

Every investor at some point will experience FOMO (fear of missing out). Friends, family, and “experts” influence our investment decisions due to this feeling of FOMO which is rooted in our feelings of fear or greed. Arm yourself with stories of failure and actual data points to help keep you from succumbing to this common investor trap. Jeff Harre…

1
Market Maven Predicts Next Stock Market Crash, Click Here…Nooo! 9:23

3M ago9:23

9:23

Investing headlines are designed to get you to click. The more extreme the claim, the more likely we are to do what we all know we shouldn’t. What could happen to you when you push that button? Jeff Harrell tells a story about what one investor experienced after “taking the bait” and clicking on a doomsday investing headline. A second story in this…

1
My Investment Advisor Is Doing a Great Job…Are You Sure? 12:20

3M ago12:20

12:20

Nothing is more important than trust when it comes to financial advice. Unfortunately, the complicated nature of investing results in everyday investors having a difficult time identifying misleading tactics. Jeff Harrell shares two true stories—that infuriate him to this day—about deceptive information he discovered on real client investment repor…

1
Stock Market Experts on TV Are So Smart…But Can They See the Future? 10:59

3M ago10:59

10:59

Perception is often extremely different than reality. Financial news channels may be the posterchild for this. A deep understanding of global economics, business management, politics, financial accounting, etc., still isn’t enough to make you able to truly predict the future. Jeff Harrell presents the evidence to support this, with shocking data fr…

1
Cost Basis Helps Determine Performance…Incorrectly 13:36

3M ago13:36

13:36

Are you sure you understand the "Cost Basis" and “Gain/Loss” columns on your investment statements? Cost basis and gain/loss calculations are two commonly misunderstood investment terms. Learn what these calculations actually represent. Jeff Harrell uses several examples to illustrate how cost basis can be misleading and breaks down this technical …

1
I’ll Wait to Invest When the Stock Market Pulls Back…Why? 8:54

3M ago8:54

8:54

Timing the stock market is something we’re all told not to do, yet all of us are guilty of it at some point. This episode may have the “smoking gun” illustration to help you avoid this poor decision going forward. Jeff Harrell explains two hypothetical (and impossible) scenarios of the luckiest and unluckiest investors in history—the former buying …

1
Past Investment Performance Matters…Does it Really? 10:13

3M ago10:13

10:13

Even though everyone knows past performance is no guarantee of future results, the allure of buying what you wished you’d owned tempts us all. This episode will help drive this point home further with examples of why heeding this advice is so important to successful investing. Jeff Harrell also shares what three types of investment returns most peo…

1
My Investments Are Doing Awesome (Or Terrible)…How Do You Know? 13:38

3M ago13:38

13:38

Perception is often not reality. Everyday investors would do well to keep this in mind while reviewing their investment accounts. Unfortunately, many investors’ lack of understanding about performance has cost them dearly over the years. Gaining a better understanding of this will better equip you to compare your results to relevant benchmarks, the…

1
Stocks are Risky…False Fact! 9:33

3M ago9:33

9:33

We’ve all heard the term, “beauty is in the eye of the beholder.” When it comes to the stock market, I’d simply change “beauty” to “risk” in this expression. How you define risk plays a huge role in your perception of stock market investing. A look at one set of data points may change all of that. Jeff Harrell breaks down the fascinating results of…

1
Saver or Investor…Which One Are You? 10:06

3M ago10:06

10:06

Saving is where the path to financial independence (FI) begins, but if “saving” is all you ever do with your money, then your path might be longer than necessary. Implementing the next step—investing—accelerates your journey. Failure to understand from the outset about the inevitable ups and downs along a path to FI could cost you dearly in terms o…

1
Obviously, the Stock Market Is About to Crash…Buy, Buy, Buy!?! 8:13

3M ago8:13

8:13

A day has hardly gone by without someone in the media predicting doom and gloom for the stock market. Buying in to this feeling has the potential not only to be devastating to your financial well-being, but also to your sanity. Jeff Harrell tells a true tale about a “doomsday prepper” who perpetually rooted for the stock market to fail because he s…

1
Politics and Investing Are Like Oil and Water...They Don’t Mix 9:18

3M ago9:18

9:18

Will the next presidential election be the “most important election ever”? You might think so when following popular media outlets where every four years we have the “most important election ever!” Recognizing how this may be true in some ways—since elections, especially presidential elections, are a big deal—host Jeff Harrell reveals that when it …

1
Introduction - Invested Poorly: Sad Tales of FInancial Fails 8:45

3M ago8:45

8:45

Have you ever thought of investing in the stock market as though it were like a great action movie? Host Jeff Harrell unveils their similarities (and a key difference!) and sets the stage for this seasonal podcast about how to simplify your investment strategy to help you reach financial independence. Jeff, with over 20 years of experience as a for…

1
The Best Way to Explore Downtown McKinney 33:26

3M ago33:26

33:26

Escape rooms are wildly popular, but what if you could capture that same fun and excitement outdoors, right in the heart of McKinney Square? That's exactly what Brandon Oropallo, founder of DFW Scavenger Hunt, has achieved. In today's episode, we dive into the world of outdoor scavenger hunts. Discover how these thrilling adventures are crafted, wh…

1
Are the Legends of Belle Starr in McKinney True? 45:28

3M ago45:28

45:28

In episode 6, we delve into the captivating tales of the outlaws that once roamed the streets of McKinney. Renowned local historian, Pat Rogers, returns to take us on a journey back in time to the days when infamous outlaws like Belle Starr ruled the Wild West. With vivid storytelling, Rogers paints a picture of McKinney's tumultuous past, recounti…

1
Trailer - "Invested Poorly: Sad Tales of FInancial Fails" with Jeff Harrell 2:11

4M ago2:11

2:11

When it comes to navigating the twists and turns of stock market investing, do you choose poorly? Or wisely? Experience suggests most of us are bad investors, although you may not hear this from speaking with friends and family. Sadly, the compounding effect of poor investment decisions can add up to a lot of money lost and time wasted. On Invested…

1
The Stix Icehouse: Where Fun Welcomes Everyone 46:12

4M ago46:12

46:12

Looking for a spot that both adults and kids can't get enough of? Look no further than The Stix Icehouse in McKinney! It's a haven of fun and excitement for the entire family. In this episode, we sit down with Rae Phillips-Luther, one of the passionate owners of The Stix. She takes us behind the scenes, sharing the vision and soul behind this belov…

1
Staying Fit at Any Age with Laurie Anderson 40:57

4M ago40:57

40:57

From her garage gym in McKinney, Laurie Anderson is helping others achieve their fitness goals, even those they once deemed unattainable. If you've faced challenges maintaining fitness or are curious about incorporating exercise into aging gracefully, this episode is for you. According to Forbes, nearly half of all New Year’s resolutions focus on i…

1
The Celt: People, Pints, and......Poltergeist? 42:16

5M ago42:16

42:16

In Episode 3, we delve into the rich history of The Celt, an authentic Irish pub prominently located on the square in downtown McKinney. Join us as we sit down with General Manager Nick Keim, whose tenure at The Celt spans the last decade, overseeing its evolution into a beloved community gathering place. The Celt isn't just a pub; it's a treasure …

1
How It All Began: The Rich History of McKinney 53:14

5M ago53:14

53:14

How much do you know about the history of McKinney? Jeff has lived here since 1995 and yet knows very little. Well this week we get the gift of speaking with Pat Rogers, who has fabulous insight into the rich history of the city. Pat shares with us how it all began - the good and the bad and the awesome. You'll laugh and learn and get to know the p…

1
One and Only Burger: The Best Burger in McKinney? 57:03

6M ago57:03

57:03

I set out to find a great McKinney hamburger. Did I find it? Did I find a whole lot more? Find out in episode one of Discovering McKinney, where we dive into the stories of people, places, and businesses that make this town so great. From coming to this country without speaking the language to opening his own restaurant, Gabriel Pineda's story is a…

1
Reaching the Finish Line (feat. the Herd) 35:04

6M ago35:04

35:04

Well, we've reached the finish line. Episode 190 is the final episode of the Big Ass Runner Trail Running Podcast. In this final episode, we feature the Herd. You get to hear from many of the amazing people that make up this great community. Jefé gives his sincere thanks to all the people that made this podcast so special. From the Big Ass Runner c…

1
The Next to Last Aid Station (feat. Steven Pritt, Marcie Bazor, and Timmy Time) 1:06:20

7M ago1:06:20

1:06:20

We celebrate our second to last episode by bringing you a very special edition of the show. All four of the original Big Ass Runner Crew share their memories, experiences, and stories from the last four years. Join us as we sit around Jefé's Big Ass Couch and share some laughs and tears on our way to the conclusion of the Big Ass Runner. New YouTub…

1
Discovering McKinney hosted by Jeff Harrell (launching March 4th) 1:34

7M ago1:34

1:34

This is Jeff Harrell and I’m launching a brand new podcast on March 4th called Discovering McKinney. Dropping every other Monday, Discovering McKinney will dive into the amazing stories that make McKinney, Texas so great. We’ll search for the best McKinney burger, investigate stories of ghosts and outlaws, look into the live McKinney music scene, u…

1
A Big Ass Announcement & Chatting with Podcasting Friends 1:04:01

7M ago1:04:01

1:04:01

We start Episode 188 with a Big Ass Announcement you don't want to miss. And then gather with some of our awesome podcasting friends. What's the Big Ass Announcement and who are our podcasting friends? Find out on Episode 188 of the Big Ass Runner Trail Running Podcast! New YouTube channel ->YouTube BigAssRunner.com More content on IG @big_ass_runn…

1
The 2024 HOKA Bandera Recap 32:31

7M ago32:31

32:31

Get the behind-the-scenes recap of the 2024 HOKA Bandera Endurance Trail Race from the infamous Chapas Aid Station. You'll hear from some of the folks serving at the aid station, as well as a summary of the race itself. And possibly hear exclusive audio from one of the winners. You'll love getting the inside scoop on this awesome trail ultra marath…

1
Ultra Running for Normal People with Sid Garza-Hillman 43:58

7M ago43:58

43:58

We are all about the every day runner, and this week we get to talk to author, coach, race director Sid Garza-Hillman about his new book, Ultra Running for Normal People: Life Lessons Learned On and Off the Trail. We dive into a few of the nine lessons covered in the book. As every day runners, you'll love Sid's perspective on the trails, which lik…

1
Two Films You Don't Want to Miss 36:06

7M ago36:06

36:06

When we come across great films we know the Big Ass Runner Herd would enjoy, we must pass them along. Both films are must-see. The first, a fantastic ultra marathon documentary surrounding one of the top races in our sport. The second, a feature film that is trail running adjacent, but is chalked full of valuable life lessons. Jeff talks about them…

1
Trail Running Christmas List & How to Attack New Year's Resolutions 34:48

8M ago34:48

34:48

We're back and it's a new year! We start by talking about what was on everyone's trail running Christmas list. And find out it Santa was good to the Big Ass Runner Herd or not? With a New Year comes resolutions, or as we prefer, goals. What are some of the top goals people have, and what are some steps you can take to make sure goals are just here …

1
The Inside Story on a Last Man Standing (feat. Hayden Harrell) 37:36

8M ago37:36

37:36

Have you considered racing in a Last Man Standing? Curious how they differ from other trail races? We invite Hayden Harrell into the Big Ass Runner studio to get the inside scoop into his first Last Man Standing. You'll learn hear all about his experience - what his pre-race goals and concerns were, what his race strategy, how the race went, and wh…

1
A Real Wedding Story & Going Back to the Very Beginning 59:18

8M ago59:18

59:18

El Jefé shares the story of his daughter's wedding - did it go over well or was it totally wheels off? And shares five ways weddings are like trail races. See if you agree and hear some secret audio of the big day. And in segment two, we take you back to the very beginning. The very, very beginning. You'll laugh, you might even cry. No, you'll prob…

1
The Ideal Morning Routine & Getting Your Legs Vert Ready 37:30

8M ago37:30

37:30

We asked the Big Ass Runner Herd what their idea morning routine is, and they didn't disappoint. Get inspired by the Herd and getting your day started off right as you try to become the best trail runner you can be. We'll also hear from one of Jeff's favorite marketers who has an awesome take on morning routines. And race season is here and we need…

1
Do Saunas Help Trail Runners & A New Trail Running Season (feat. Rick Bonam) 39:24

9M ago39:24

39:24

Do you bio-hack? What does that even mean? Where does sauna fit, what are the benefits, and what does the science say? We dig into this topic, and find out if Jefé made the plunge into sauna. And we talk a lot about different seasons of life. Well Big Ass Runner Herd member Rick Bonam is in a season where he is running toward the trails. You'll lov…

1
Great Trail Race Options for 2024 & A Lake Murray Recap 36:46

9M ago36:46

36:46

If you're looking to add to your racing calendar in 2024, Jeff shares four great races to consider. Will you join the Big Ass Runner crew at any of them? Which is your favorite? And while Jeff missed the Lake Murray endurance race, he had an awesome correspondent on site. We share some exclusive audio and a race recap of what was another great race…

1
Dealing with a Devastating Loss (A Special Episode) 25:08

9M ago25:08

25:08

Jeff opens up about a profound loss within his extended family, delving into the lessons he's gaining from this challenging experience. Life is a journey of peaks and valleys, marked by inevitable losses that touch us all. Navigating these difficult moments and extracting valuable lessons from them is a crucial aspect of personal growth. In sharing…

1
My First Trail Race (feat. Johnny Wise) & The Big Difference: Trail vs. Ironman 57:42

10M ago57:42

57:42

The Wise Runner, Johnny Wise, gives us his account of his first trail race. This road runner ventures on the trail and shares his perspective on how it went, and what the differences are. And in segment two, we venture to Tempe, Arizona for a Half Ironman. We give you live audio of the event, with some exciting play-by-play, and talk about the diff…

1
Steven's New Ass Stuff is Back! & A Scary Story You Won't Believe 1:01:11

10M ago1:01:11

1:01:11

Looking for cool trail running gear ideas - you're in luck! Steven's New Ass Stuff is back with six amazing "stuff" ideas. From $6 to $100 and everything in between. You don't want to miss it. And we bring you a very scary story - a true scary story - you won't believe! See if the hair on your neck stands up as Jeff and Steven face a near death exp…

1
A Shocking Development (feat. Steven Pritt) & A Scary Story (feat. Kristin Giddens) 43:34

10M ago43:34

43:34

Steven Pritt joins us for a shocking development and some breaking news. You may be very surprised by this decision. It might get your heart rate going and make you want to try out some new technology. And we continue bringing back some scary stories leading up to Halloween. This tale is about some of Jeff's relatives who got completely out of cont…

1
Love Never Ends Recap & A Scary Story (feat. Ashley Dustine) 39:45

10M ago39:45

39:45

The Love Never Ends trail race was last weekend, and Jeff recaps the event with some awesome audio interviews taken from the course. You'll love this sneak peek into the race and feel the power of the trail running community coming together for an amazing cause. And in segment two, we go into the "way back" machine and bring you a Scary Story just …

1
A Huge Controversy (feat. Steven Pritt) & #1 Response from Non Runners (feat. The Herd) 39:02

11M ago39:02

39:02

Steven Pritt joins us to talk about a big, hairy, audacious topic which overwhelms all of us this time of year. Which side of this controversy do you sit on? Find out in segment one. And in segment two, we find out what are the top responses trail and ultra runners get when we tell our non-running friends we are doing an ultra. Does it match up wit…

1
A Good Running Mindset (feat. Steven Pritt) & What To Do When Motivation Dips 40:40

11M ago40:40

40:40

Big News: Steven Pritt returns to the show to talk about a framework that helps you set a good racing mindset. It's a framework he learned from the great Lucy Bartholomew @Lucy_bartholomew and follows three C's - confident, curious, and calm. We discuss. And when your training motivation drops, which can happen, what do you do? We turned to the Big…

1
How to Know When to DNF & Exclusive Timmy Time Love Songs 51:49

11M ago51:49

51:49

DNF tends to be a four-letter word for trail and ultra runners. But why? And should it be? We dive deep into this topic. Jeff shares his thoughts, and the Big Ass Runner Herd chimes in as well. What are your thoughts on this topic? And we've figured out supply chain issues and the Timmy Time Love Songs CD set is back! You'll love hearing the previe…

1
Inside the Herd (feat. Brandon Hurst) & Big Learnings from the Six-O Trail Race 49:00

11M ago49:00

49:00

One of our favorites segments, Inside the Herd, is back! Get to know Brandon Hurst as he talks about how he found the trails, and what amazing organization he supports to help others around the world. And after over a year away from races, Jeff shares his experience at the Six-O Trail Race and shares five things he learned that you'll find valuable…

1
The Barkley Fall Classic (feat. John Calabrese) & Ask Jefé Anything 1:01:15

12M ago1:01:15

1:01:15

What is the Barkley Fall Classic, and how does it differ from the Barkley Marathons? We get the scoop from John Calabrese, who has done the Fall Classic four times and is about to attempt his 5th. What is the race like, and how does John train? And you asked, and the Clydesdale answers. You'll find out the current favorite trail gear, which musical…

1
Why I Run (feat. Kathryn Hillier) & Power of Training Together (feat. Matt Eby & Erin Barrett) 47:48

12M ago47:48

47:48

One of our most popular segments, Why I Run, is back! Hear Kathryn Hillier talk about her powerful why, and how the trail running community plays such a big role. And in segment two, Herd members and life partners Matt Eby and Erin Barrett talk about how training together has made them better runners, even though both are fairly new to the trial. Y…

1
The Why Behind the Mid-State Mile (feat. Jon Cox) & Ask Marcie Bazor 1:12:32

12M ago1:12:32

1:12:32

Just.One.Mile. We talked about the documentary of the Mid-State mile a few episodes ago, and Asst. Race Director Jon Cox joins us to share how the race got started and what successes and failures he's observed the last four years. You'll be inspired to hear the Why behind the race and how it differs from most ultra marathons. And Marcie Bazor is ba…

1
Coaching Corral: Why Hill Training Is So Important & Timmy Time is Back! 53:16

1y ago53:16

53:16

We talk a lot about building our aerobic base, and why that is so important, but don't talk as much about hill training. Well in segment one, the coaches dive into that topic and you may be surprised to learn all the benefits of hill training and how to implement it into your programming. And in segment two, the long awaited return of Timmy Time is…

1
How a Dog Saved a Life (feat. Jeff Goodrich) & The Danger of Dehydration 1:02:33

1y ago1:02:33

1:02:33

Jeff Goodrich's was unhappy and wasn't sure what to do about it. Then a puppy dog named "Duder" entered his life. Hear how this dog changed the trajectory of Jeff's life and what lessons he has learned along the way. You'll be encouraged and inspired. And it segment two, Jefé shares three interesting things that happened to him on his business trip…

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Jeff Harrell Podcasts

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