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Steel Roses Podcast

Jenny Benitez & Melissa Schick

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Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices. Steel Roses is hosted by Jenny Benitez and Melissa Schick. This podcast came to life after Jenny and Melissa noticed a pattern in their catch-ups. Conversation a ...
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Send us a Text Message. Join me as I share a raw, personal account of a recent flare-up and the chronic battle with this invisible disease. I tackle the societal stigma surrounding periods and why it's crucial to break these taboos. Plus, you'll get invaluable insights from our past episode featuring patient advocate Laura, who sheds light on the s…
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Send us a Text Message. Welcome to the Summer Series! In this episode, I dive into the world of health-related advertising, dissecting the messaging behind this provocative ad. I’ll share my professional perspective on how such materials are crafted, the rigorous vetting process they undergo, and why it's crucial for consumers to critically examine…
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Send us a Text Message. Burnout can hit hard and unexpectedly, as I recently discovered while ambitiously planning for the Steel Roses Podcast's anniversary. Caught in a whirlpool of unmet deadlines, illnesses, and the crushing weight of lofty goals, I had to confront the stark reality of my limitations. This episode is a candid reflection on my tu…
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Send us a Text Message. Join us as I, Jenny, invite my dear friend, Abi onto the Steel Rose podcast, where we peel back the layers on the complexities of carving out a career path that resonates with your soul. Imagine being at a career crossroads, the anxiety-inducing buzz of the unknown humming in the air—Abi and I have been there. We discuss the…
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Send us a Text Message. Ever found yourself at a crossroads, pressured by societal norms yet yearning for a life led by passion? Jessica's story of transformation, which she shares with us, is a beacon for anyone navigating the murky waters of self-discovery and authenticity. As a transformative coach, she's not just a guide; she's walked the path …
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Send us a Text Message. Ever felt like you're juggling too many balls in the air, only to realize you're the one tossing them higher and higher? Shannon Talbot, a pioneer in finance and advertising, joins us to share her inspiring tale of grappling with burnout and the all-too-common struggle of self-imposed perfectionism. Her candid recount of a c…
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Send us a Text Message. When you hear Marica Phipps-Johnson speak, you're not just listening to a story, you're being invited into a life that has overcome unimaginable challenges. Our latest guest, a beacon of hope and resilience, opens up about her survival from domestic abuse and the creation of her organization, Battered Not Broken. She doesn't…
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Send us a Text Message. Embark on a profound exploration of the delicate dance between masculine and feminine energies with Sandy Sembler, a luminary in the realm of women's embodiment. Our enlightening dialogue traverses the impacts of trauma, the pressures that nudge women toward masculine energy, and the awakening that arises from reclaiming the…
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Send us a Text Message. As a mom, when illness forces a change in birthday plans, you learn to embrace the chaos with a smile. That's what unfolded as my twins approached their special day, and this week, I'm taking you on a journey through the heartwarming mess of it all. The festivities may have been delayed, but the anticipation only sweetened t…
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Send us a Text Message. When Urmi Hossain steps into the room, you can't help but feel the shift in energy that comes with a true change-maker. Join us as we connect with this powerhouse, whose leadership and advocacy ring out a clarion call for women's empowerment and equity. In her role as social media lead for Women in Leadership in Victoria, Ur…
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Send us a Text Message. As a working mom, the reality of Spring Break hits like a tsunami of scheduling conflicts and endless "Mom, I'm bored" echoes. You'll hear my own tales from the trenches in our Spring Break series finale, where I get real about the parenting high-wire act during school holidays. This episode is a must-listen for anyone who's…
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Send us a Text Message. As the rain trickled down my windowpane, I couldn't help but feel the familiar twinge of guilt as I saw my children's eyes fixated on their video game screens. This spring break has been a balancing act of keeping up with work, managing my kids' screen time, and finding moments for self-care. On today's episode, I'm laying i…
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Send us a Text Message. Rain clouds and messy crafts tables became my unexpected companions this spring break, leading to an impromptu blend of work meetings and play dates—right in my living room. As we swapped our beach gear for pottery wheels and paintbrushes, I discovered there's an art to keeping spirits high when the weather's low. Join me as…
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Send us a Text Message. Life has a way of reminding us that we're not invincible, and sometimes those reminders come hard and fast. Join me, Jenny, as I reveal how the whirlwind of work and family life, amplified by a sudden spate of illnesses and spring break madness, brought me face-to-face with my own limitations. This week, I'm taking you throu…
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Send us a Text Message. The echoes of a troubled past can reverberate long into adulthood, shaping our self-perception and relationships in profound ways. Join me as I sit down with Kerri McKenna-Reese, a trauma recovery coach with a harrowing yet inspiring tale of her transformation from a childhood marred by neglect and abuse to guiding others to…
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Send us a Text Message. My morning unraveled in a way I never expected, a poignant reminder of the quiet battles we each face, and just when I thought I had reached my threshold, life whispered a lesson in gratitude. Through a blend of personal anecdotes and moments of vulnerability, this episode is an intimate journey into the challenges that can …
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Send us a Text Message. Navigating the tumultuous waters of new motherhood, I found myself clinging to the notion that I wasn't alone in this journey. With every sleepless night and hormonal wave, my relationship with my partner felt the strain—as I'm sure many of you can relate. I'm peeling back the layers of this often unspoken reality, sharing s…
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Send us a Text Message. Navigating life's emotional ebbs and flows can feel like a solitary journey, but it doesn't have to be. Join me, Jenny, as I open up about my own struggles and share the daily practices that help me remain anchored amidst chaos. In a series of candid reflections, I invite you into my world, hoping to remind you that through …
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Send us a Text Message. Discover the untold stories of women's health as we sit down with the remarkable Laura Ibragimova, a beacon of hope and resilience in the face of endometriosis. Laura takes us through her own journey with this often misunderstood condition, shedding light on the silence and misdiagnoses that shroud it. Together, we tackle th…
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Send us a Text Message. Struggling with the mental load of motherhood and trying to keep the peace at home can feel like a never ending task. Trust me, I've been there—juggling the emotions of my family and feeling the weight of the world on my shoulders. Journey with me through this heartfelt mini-episode of the Jenny VIP Thought series, where I p…
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Send us a Text Message. Join Steel Roses this week as we unravel why starting messy isn't just okay—it's essential. Our latest podcast episode is a candid conversation about the beauty of imperfection and the transformative power of action. Through personal anecdotes, we share the quirky and challenging beginnings of our own podcast venture, techno…
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Send us a Text Message. Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join m…
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Send us a Text Message. Join Jenny with her friend Jen this week as we embark on a candid exploration to uncover the nuances of managing anxiety amidst adolescence, navigating adult life, career uncertainties, and societal pressures. It's stories like Jen's, raw and unfiltered, that we unravel in our latest episode, casting light on the tangled web…
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Send us a Text Message. Have you ever stood in front of the mirror, a tirade of self-doubt pouring from your lips? You're not alone. Join me as I explore the intimate revelations of remarkable women, trailblazers who peel back the veneer of success to reveal their battles with imposter syndrome and the all-too-familiar feeling of never being enough…
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Send us a Text Message. On the latest episode of the Steel Roses Podcast, I, Jenny Benitez, peel back the curtain on my relentless fight to keep my head above water both professionally and in the playroom. Each day unravels with its own set of challenges, from synchronizing with a partner whose industry offers little leeway for family life, to the …
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Send us a Text Message. Every entrepreneur knows the sting of anxiety and the weight of doubt, but not everyone talks about it – until now. I'm Jenny, and in an episode that's as personal as it is powerful, I lay myself bare, sharing stories of my own mental health battles and the financial tightropes I walk daily as a small business owner and podc…
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Send us a Text Message. When life throws you curveballs, how do you catch them and throw them right back? Join us as Catherine Canales shares her riveting journey of grappling with a divorce, a high-risk pregnancy, and career uncertainties—all while nurturing her inner strength. Her tale isn't just about survival; it's a masterclass in transforming…
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Send us a Text Message. Ever find yourself questioning your own success, feeling like a fraud despite all your accomplishments? That's what we're tackling today, as I, Jenny, peel back the layers on the imposter syndrome that has a sneaky way of worming into our confidence. With anecdotes from my own life, I reveal how these doubts have shadowed my…
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Send us a Text Message. In the heart of this episode, I peel back the layers of Elrod's life-enhancing six steps (Miracle Morning), showing you how to weave them into the tapestry of your daily life with ease—even as a multi-tasking mother. Listen closely as I share my fledgling adventures with the "The Miracle Morning" app, a new companion on my p…
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Send us a Text Message. Hey there, I'm Jenny, your confidante in the sometimes topsy-turvy trek through life's many twists. Pull up a seat and join me for an honest heart-to-heart in the latest VIP Thought mini-sode, where I spill the beans on the everyday juggle that's all too familiar. We're talking about those moments when life nudges you toward…
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Send us a Text Message. Imagine stepping into a world where your body is no longer the target of society's unsolicited advice. That's the sanctuary we're building on today's SteelRoses podcast with the dynamic Maggie Birge-Caracappa, an LGBTQ+ activist and fat liberationist. Maggie's personal journey intertwines with a broader discussion on the sys…
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Send us a Text Message. I've often found myself at the crossroads of intention and action, paralyzed by the invisible chains of self-sabotage. You're not alone if you've ever felt the sting of this internal conflict, and that's exactly what we unwrap in today's heartfelt discussion. From acknowledging my sporadic meditation routine to the deeper fe…
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Send us a Text Message. Embark on a podcasting journey with me as we peel back the curtain on the intimate inception of Steele Rose's podcast. With a hearty mix of humor and candor, we narrate the odyssey from the very spark of an idea to the moment our voices first hit the airwaves. We're here to share the raw and real behind-the-scenes look at no…
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Send us a Text Message. Have you ever stood at the crossroads of career ambition and the tender demands of motherhood, feeling the weight of history's expectations and the yearning for personal fulfillment? I've walked that tightrope, and in the heart of our latest conversation, I invite you into the intimate spaces of my own life, where the legacy…
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Send us a Text Message. When Amber Ontiveros survived a brush with death, it wasn't just her life that changed—her entire perspective did. This episode features Amber, a keynote speaker, executive business coach, and author, who opens up about her transformative journey. From the highs of a policy advisor to the lows of a near-death experience, she…
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Send us a Text Message. As the New Year beckons, many of us find ourselves wrestling with resolutions, particularly the vow to shed unwanted pounds. It's a path I've trodden myself, a journey through self-reflection and the quest for balance in health and self-acceptance. Together, we'll navigate the complex interplay of medication, lifestyle, and …
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Send us a Text Message. Ever juggled a passion project alongside a full-time job? Struggled with the guilt of carving out ‘me’ time from a busy schedule? You're not alone! This mini episode of Jenny VIP Thought series peels back the curtain to reveal my own struggles in balancing my regular job with my love for podcasting. I delve into the nuances …
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Send us a Text Message. We are beaming with gratitude as we wrap up the first season of the Steel Roses podcast - a journey that started as a "let’s see what happens" and evolved into an empowering movement for women. From humble beginnings in April to the grand finale in December, each episode has been a step towards encouraging women to take char…
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Send us a Text Message. Brace yourself for a ride, as today's Jenny VIP Thought series finds me grappling with a merciless migraine, a direct onslaught of womanhood, while also contemplating the fears and wonders of change. Straight from a calming meditation, I'm sharing my real-time musings on life's ups and downs, a journey we all undertake. You'…
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Send us a Text Message. How does turning 40 feel? Is it a grim reminder of age, or a celebration of wisdom and experience? Join us, Jenny and Melissa, on a heartfelt journey with Jenny's 40th birthday just around the corner, we even delve into the surreal sensation of turning 40. Turning 40 doesn't have to be a daunting milestone. In fact, we're he…
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Send us a Text Message. Are you on a quest for tranquility, clarity, and inner peace? Let me guide you on this enlightening journey, as we uncover ways to deal with anger, resentment, and challenging situations. Through my personal experiences, I've found that these negative emotions, much like a stormy ocean, can cloud our perspectives and drain o…
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Send us a Text Message. The holiday season can be a whirlwind of family gatherings, festive meals, and age-old traditions. But how do you navigate the tricky dynamics this season brings, while also making space for your own wellbeing? This is exactly what we, Jenny and Melissa, discuss in our latest podcast episode. We fondly reminisce about our Th…
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Send us a Text Message. Join Jenny for another mini-sode where she expresses the importance of being grateful. Love this content? Click here to check out our linktr.ee page for more from Steel Roses! Support the Show. Love this content? Check out our links below for more! www.steelroseswomen.com Linktr.ee Content Instagram Jenny's LinkedIn We want …
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Send us a Text Message. Ever wonder how you can manage the holiday season stress, especially when coming from a divorced family? Join us, as we, Melissa and I, share our personal encounters and tricks, revealing how we've turned the art of cooking into our stress buster. Not only does it bring us immense joy, but it also helps us express our love a…
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Send us a Text Message. Join Jenny for another minisode episode where she expresses her gratitude in being connected to something bigger, meditation, and feeling like you aren't alone. Love this content? Click here to check out our linktr.ee page for more from Steel Roses! Support the Show. Love this content? Check out our links below for more! www…
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Send us a Text Message. Ever felt overwhelmed trying to balance everything on your plate? Join me and my co-host Melissa as we peel back the layers of juggling busy schedules, and the often overlooked value of reaching out for help. We discuss the realities of our own packed agendas, reflecting on personal experiences and the importance of self-kin…
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Send us a Text Message. Join Jenny for another min-sode where she talks about everyday challenges and the importance of being kind to yourself. Love this content? Click here to check out our linktr.ee page for more from Steel Roses! Support the Show. Love this content? Check out our links below for more! www.steelroseswomen.com Linktr.ee Content In…
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Send us a Text Message. Ever wondered why the juggling act of motherhood and career feels like an uphill battle? You're not alone. Join us for a heartfelt discourse as we unravel the challenges faced by many women in their pursuit of professional and personal balance. We tackle the societal expectations and structural inadequacies that often leave …
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Send us a Text Message. Join Jenny for another mini-sode where she discusses how meditation has impacted her life. Love this content? Click here to check out our linktr.ee page for more from Steel Roses! Support the Show. Love this content? Check out our links below for more! www.steelroseswomen.com Linktr.ee Content Instagram Jenny's LinkedIn We w…
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Send us a Text Message. Ever felt guilty about hiring help for chores? Join Jenny as she walks you through her personal journey of overcoming guilt and embracing the freedom that comes with hiring a cleaning service. Hear how liberating weekends from cleaning duties has allowed for quality time spent with family, and fostered deep appreciation for …
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