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From Shadows to Light: Kerri's Triumph Over Trauma and the Quest for Self-Healing
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The echoes of a troubled past can reverberate long into adulthood, shaping our self-perception and relationships in profound ways. Join me as I sit down with Kerri McKenna-Reese, a trauma recovery coach with a harrowing yet inspiring tale of her transformation from a childhood marred by neglect and abuse to guiding others toward healing. In a candid exchange, we traverse the landscapes of emotional neglect, the generational effects of trauma, and the importance of a nurturing environment in developing one's identity.
If you would like to work with Kerri or are looking for additional information around recovering from abuse please access the links below.
https://kerricoaching.com/
Email: coach@kerricoaching.com
https://www.linkedin.com/in/kerri-mckenna-reece/
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Chapters
1. From Shadows to Light: Kerri's Triumph Over Trauma and the Quest for Self-Healing (00:00:00)
2. Trauma Recovery and Healing Journeys (00:00:03)
3. Recognizing and Healing From Trauma (00:10:35)
4. Teaching Children Boundaries and Self-Worth (00:19:22)
5. Navigating Family Dynamics and Self-Identity (00:28:08)
6. Embracing Self-Awareness and Personal Growth (00:40:57)
7. Breaking Free From Past Trauma (00:45:53)
8. Embrace Self-Love and Prioritization (00:50:40)
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