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Weathering the Storm of Post-Festivity Fatigue

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Manage episode 403610405 series 3554061
Content provided by Jenny Benitez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Benitez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join me in this latest Jenny VIP Thought series mini-episode as I peel back the layers of post-holiday exhaustion, sharing the unvarnished truth of parenting three energetic kids on Christmas Day. From the early morning excitement to the relentless pace of activities, I reflect on the rollercoaster of emotions and the mental tug-of-war between being present for my children and preserving my own health.

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91 episodes

Artwork
iconShare
 
Manage episode 403610405 series 3554061
Content provided by Jenny Benitez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Benitez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join me in this latest Jenny VIP Thought series mini-episode as I peel back the layers of post-holiday exhaustion, sharing the unvarnished truth of parenting three energetic kids on Christmas Day. From the early morning excitement to the relentless pace of activities, I reflect on the rollercoaster of emotions and the mental tug-of-war between being present for my children and preserving my own health.

Support the Show.

Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
Linktr.ee Content
Instagram
Jenny's LinkedIn

  continue reading

91 episodes

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