Jesse Mogle public
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Sobriety, Recovery, Addiction Recovery, what's the difference? Deciding to get sober is not the same as being in recovery. Developing a growth mindset, cultivating courage, being decisive, taking action, embracing discipline, exercising flexibility, and embodying tenaciousness - all of these principles (and more) are part of fostering your best self through your addiction recovery program. Join me as I share my journey through addiction recovery and that of other's through conversations, lif ...
 
College Success Habits is for those preparing for, in, or coming out of college who know there is more to school than what is taught in class. Learn successful habits, better productivity, and develop the growth mindset you'll need to achieve your "meant to be" in life. Discover mind hacks that can get you through college and life easier and more effectively at any age. If learning is a life long endeavor then College Success Habits is for you.
 
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show series
 
Ep #136 - Schools out...for Summer!! If you are in the Northern hemisphere then you are getting your Summer on. If you are in the Southern hemisphere then Winter break is nearing and you too will connect with this episode. Whether you are getting a month off, three months off, taking one of those accelerated Summer classes, whatever you are experie…
 
Ep #163 - Where in your life have you noticed your desire to help others just like ourselves? Have you ever wondered how you can better support those you meet in our community? Even as the host of this podcast, the author of a book on success habits, an addiction recovery speaker, coach, and trainer - I am consistently seeking further education on …
 
Ep #135 - Do you find yourself not feeling fulfilled when you achieve something or fulfill a needs in your life. You know how it feels to be satisfied and to look in the mirror and feel you did your best work. If you accomplish something and you don't feel good about yourself the main problem you might run into is that your expectations of what it …
 
Ep #162 - Forgiving yourself for an idea you had about your life and then not fulfilling that expectation is an important part of your sobriety and recovery journey. I have experienced the feeling of looking back on my life and beating myself up because I didn't achieve the hopes and dreams I had for myself when I was in high school. Some of you ma…
 
Ep #161 - What motivated you to seek relief in addiction? What is powering you forward in your sobriety and recovery? What was once your medicine became your poison and now it is time to reverse engineer what you did then and transform it into something beneficial now. We all had a childhood. Traumas and sufferings happened to us and we internalize…
 
Ep #134 - What motivates you at your core? Knowing this will bring to your awareness what needs your are seeking to meet when you do anything you do. It will also alert you to why you quit the things you quit. At an unconscious level our mind is seeking to fulfill critical human needs in every action it has you participating in. You think you are c…
 
Ep #133 - Your words are just words. Other people's words are just words. Once you hear yourself say them to yourself or others or once someone says something to you or around you - that is the moment you attach a meaning to the word(s) being used. We tend to say things to ourselves before we speak them out loud. Even when you say something and ask…
 
Ep #160 - We have covered a lot about the meaning of words, the human experience, and our programming over the last month and to wrap up this story arch we finish by discussing how you, and your mind, attach meaning to the words you use, hear, and experience in your life. Words are just words. They have definitions that help us all agree on what a …
 
Ep #132 - Continuing the conversation from last week, we dive into the words you use in your head toward yourself and how they are not benefitting you in your journey of personal growth and life enhancement in your life, let alone in your higher education journey. We can push those that disagree with us into the shadows because history has shown th…
 
Ep #159 - The un-trained mind isn't going to be the desirable navigator of your sobriety and recovery journey. Imagine monkeys just going bananas in a tree...that is your mind. 50,000 thoughts a day (the number varies according to the source but we'll ride that stat today) and studies wanna say 45,000 are recycled from yesterday. I vote that it is …
 
Ep #158 - Today I experienced an emotional state and physical body shift when I introduced my self as a person in Addiction Recovery at a meeting where attendees traditionally say, "I am an Alcoholic." We have discussed this many times on this show - Identity statements. I am stupid, dumb, fat, ugly, mean, angry, a people pleaser, a narcissist, dep…
 
Ep #157 - Your mind is a vast ocean of programming. Everything you have experienced in your life is recorded by your unconscious mind and from the moment your five senses bring something into your awareness your mind attaches meaning to it. How is this meaning attached? Why do you attach the meanings to circumstances and events the way you do? When…
 
Ep #131 - College is a wonderful opportunity to challenge your current way of thinking and feeling around your opinions, beliefs, and values. You do not have to give up anything in your pursuit of clarifications and further development of your personality - in fact, it is in the pursuit of growth you are able to increase your empathy and understand…
 
Ep #130 - The choices you start making the moment you wake up, around your mood, your day, your yesterday, your future, will greatly effect your own day, emotions, and productivity and friendliness you venture out into the world with from wake-up to go to bed. You are making these choices. You are not stuck being I one mood or another. I am not tal…
 
Ep #156 - Your influence spans well beyond just the immediate people you interact with on any given day. Your choices to wake up sober or hungover can impact the lives of people 3, 4, 5, 6, etc. circles beyond you. This Impact Tree won't necessarily be a motivator to use or not use - if that were the case then we'd all have stopped after someone cr…
 
Ep #129 - Introducing The HUB. If you have always wanted to experience a closer relationship with the material on my show or be able to connect with me and discuss where in your life you have grown and evolved through what you have learned on this show - now is your chance. I am opening up The HUB for all-comers. Learn how you are creating your lif…
 
Ep #155 - You have heard me talking about The Tribe for about a year. The evolution of my tribe is to create and introduce you to The Wise Mind Empowerment HUB. This HUB is the evolution of the podcast. It is a place for us to grow and evolve through learning with one another. So many of you have reached out and asked how you can be more involved i…
 
Ep #158 - The journey From Sobriety to Recovery is vast, expansive, and beautiful. It can be fraught with triggers, and craving, and of course, trials and tribulations. Simultaneously, it is the most beautiful experience of you as the Phoenix rising out of the ashes. How you decide to experience your personal journey is all on you - I can merely in…
 
Ep #128 - There are ways to trigger the brain to activate for higher learning, absorption, and application of the newly learned material. As I dive deeper into the inner-workings of the mind, I strive to bring you the information I learn in a way that excites your brain through curiosity and interest. Introducing "The Wise Mind Empowerment HUB." I …
 
Ep #153 - What you think, what you feel...neither is permanent. Your mind is this vast array of thoughts, feelings, memories, inner-self talk, and so much more. I marvel at my ability to push through quite a bit in my pursuit of my All The Way Up Life. I know you are seeking the best version of yourself and your own mind can be the biggest deterren…
 
Ep #127 - Things will get better...when you CHOOSE to think about and feel about things in a way that shifts you from ruminating on your circumstances and life in a negative way and into a desirable direction. I can say this over and over. You can and have heard it from other people too. There is a difference between trying to push a negative/undes…
 
Ep #126 - The way you frame and reframe your college journey will have dramatic effects toward the growth and maturation you experience during these formative years. You go through so many changes in these 10 years from 15 to 25 that almost every year feels like a lifetime of change, growth, and evolution. Frames are shortcuts that people use to he…
 
Ep #152 - The way you frame and reframe your "old" self and your "new" self will have dramatic effects on the energy you have toward your addiction recovery. Who you used to be versus who you are now - the two people are not the same even though it is still your face looking back at you in the mirror. Frames are shortcuts that people use to help ma…
 
Ep #151 - Oh, the places we will go! Oh, the places we have been. Let us be informed by the past - content in the present - ambitiously discontent for our future. 150 episodes and counting. In this episode I go over how the show has changed and shifted and grown with me, with you - together - as a tribe of recovering individuals who utilize our com…
 
Ep #125 - Emotional Intelligence, self-awareness, physical health, personal responsibility - we have covered some pretty great topics and the breadth of this show has gone well beyond what I could've imagined when I first launched back in May of 2018. This is my chance to give y'all an overview of where we have been and where we are going. Of cours…
 
Ep #150 - Another milestone podcast. Sobriety is a journey from the trance-like state of living in the bubble society provides for us and sliding into the reality of the life we are actually living. You signed up for this. You committed yourself to this journey. Fear, anxiety, stress, self-doubt, and so many more undesirable emotions are awaiting y…
 
Ep #124 - Do you blame others for what is going on in your life? Do you complain about things rather than take action towards a resolution? How often are you making excuses: to your professors, teachers, friends, family, strangers? Your ability to accept Personal Responsibility, coupled with your emotional intelligence, will be the single biggest d…
 
Ep #149 - Get your popcorn ready because this is a long one. Five years sober and counting and today I bring you a myriad of deliciousness from my brain. From a brief history of who inspired and sparked me toward this movement of mine, and now ours, and then into why I have embrace NLP as my foundation and utilize it in every facet of my life, let …
 
Ep #148 - When we take on any endeavor in life, is it the act of taking something on or the benefit of introducing this new thing into our life that is what we are really after? Sobriety itself is just the act of no longer getting intoxicated or imbibing or doing something that has become impulsive and has been seducing our lives down the dark slid…
 
Ep #123 - The new year is here and now that the holidays are over it is time to get back in the swing of things. The Spring term is about to start. What is the next great accomplishment for you? How are you going to start 2022 of right? We have been gearing up for this new beginning for the last couple months and now you get to seize it! Just hit p…
 
Ep #122 - The new year is here and with it comes that age old question of what are you going to do with this new year. How are you going to accomplish the goals you set for yourself this year? How are you going to increase your achievement and overall contentment and happiness with your life? These questions can get a bit heady so I will keep it li…
 
Ep #147 - The New Year is upon us. I've been talking about this since December 1st and it is here. We have reached the half way point of our baton passing cycle and it is time to really buckle up and get the momentum of 2022 going. There are infinite ways to achieve sobriety and journey into addiction recovery - I have made that clear since episode…
 
Ep #146 - Patience is not the act of waiting, it is the attitude you have while you are waiting. As addicts we lacked patience in many aspects of our lives. Now, as we journey from sober curious, and from sobriety to recovery - we want to be extremely mindful of how we are being patient or impatient in our life. As we encourage ourselves to add in …
 
Ep #121 - Time flies when you're having fun. One day you are going to walk across that stage and be handed the degree you earned. Many times in your life you will walk across other proverbial stages and a particular phase of your life will come to an end and simultaneously another phase of your life will begin. Are you aware of where your journey i…
 
Ep #145 - You don't have to know exactly where you are going on this amazing journey we call sobriety to recovery. When you work on yourself, your recovery, your career, self, and relationship spheres daily - you will get somewhere closer to the version of yourself you desire to experience when you look in the mirror. What I want to focus on today …
 
Ep #144 - You internalize your goals by attaching them to something meaningful within yourself. If you attach your goals to external validation, from other people, places, or things, then the energy you are willing to put toward that goal can and will dissipate when you do not get the response you desire from your hard work, actions, and behaviors …
 
Ep #143 - If we aren't our labels. If we aren't what we've done. If we aren't what we are currently doing. Then who are we? Labels exist to easily identify a person, place, or thing because going around saying, "hello human," or, "hey person," is just silly. Height, weight, skin, eye, or hair color, religion, gender, age, etc., etc., and so on - th…
 
Ep #120 - You are on a journey. You are in higher education because you seek something higher for yourself than you currently have. This isn't a linear goal, one that goes in a straight line. There are twists and turns and curves and high and lows. The idea that everything is fluid and is happening simultaneously can be a bit Matrix-y to wrap your …
 
Ep #142 - Face Everything and Release. You are changing. You are growing. You are evolving. This is a fact. Whether it is happening at the pace you think it "should" be or not is a perception issue you are having and we have discussed and will continue to discuss that perspective. As you create these changes in your life, the people closest to you …
 
Ep #141 - Hiding our true selves from ourselves or our loved ones serves to conceal what we are truly thinking, feeling, and experiencing from ourselves and them. Wearing masks is meant to hide something, to be someone we are not, to conceal our true identity from those around us and from the person looking back at us in the mirror. Superheroes wea…
 
Ep 140 - You are ready to make massive changes in your life and you do this through massive action. When you decide to lump all your life changes onto a single day you create a tremendous burden for yourself as now that day has to be THE DAY when everything you want to change in your life has to begin. The unconscious mind will kickback on that. Yo…
 
Ep #119 - Your ability to actually look at yourself in the mirror and evaluate yourself, in a non-judgmental way, will be a skill that pays dividends for the rest of your life. Most people can rationalize their decisions and justify their behavior, whether good or not so good, and in doing so miss their beautiful opportunity to create the massive c…
 
Ep #118 - As 2021 winds down we discuss how I made the transition from the West Coast to the South East and how you can manage huge transitions in your life with a few easy to replicate steps. In life you will seek to push yourself through your comfort zone and beyond if you desire to accomplish great things in your life. These transitions can seem…
 
Ep #139 - A meandering journey into my mind over the last month. First time listeners to the show are gonna want to go back and check out other episodes first as this episode will come off as ramblings of a mad man otherwise. For long time listeners of the show...well, y'all will enjoy the ride. It is time. It has been time. To live is to shine. St…
 
Ep 117 - Leadership can be the most amazing thing you experience or you can rule with a heavy hand evoking rebellion from your team. Today we dive into what I learned leading leaders toward the meant to be in life and how my lessons can become your framework for empowering leadership in your life, at school, at work, and in your home. Just hit play…
 
Ep 138 - Emotions are powerful. They create bonds for life. The start wars. They evoke laughter and they create tears. I am putting so much effort into feeling my emotions at the deepest level I have ever felt them. I make mistakes. I am human. My ultimate desire for myself is to learn from my mistakes - to dive deep into my heart and evoke the emo…
 
Ep #116 - Somehow it seems that our society is entrenched in its own version of isolation and segregation. We are openly choosing to separate ourselves from those that think, feel, and behave differently at a time when inclusion and connection are the answer to our deepest issues, problems, and fears. It is time we open our hearts and welcome those…
 
Ep #137 - Okay, so you are ready to take massive action. You are through the pre-contemplation stage and now seriously in the contemplation stage and more so in the action stage. Where do you go from here? How do you start to create your new life? New friends? New environments? New habits? How are you already seeking and navigating your emotional i…
 
Ep #115 - Conflict avoidance is you not speaking your truth to someone because you are afraid of the outcome. Your partner leaves a mess and you are cursing them in your head. Your roommate eats your food and leaves dishes in the sink and you are secretly calculating how you are going to eat all their food and leave dirty dishes in their pillow cas…
 
Ep #136 - Conflict Avoidance is the act of not opening your mouth and speaking your truth because you have concerns that what you want to say, what is important to you, won't be received and in fact - will be rejected. Avoiding conflict is a sure fire way to find yourself in the middle of a rejection conversation, or argument, later rather than soo…
 
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