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Recovery is saying YES to yourself and NO to your self-judgements
Manage episode 410324370 series 2848102
Ep #282: Judging oneself is the harshest criticism because it sounds like our voice, in our heads, telling us we can not achieve something we desire for ourselves. Teaching yourself to reject those self-critiques and take the next smallest step toward your "meant-to-be" is where the magic of addiction recovery lives. Saying yes or saying no is determined by your subjective perspective of the potential outcome. Will this lead me toward who I want to be, or might it lead me back to the me I am sick and tired of and have told myself this much thousands of times? You are in charge of your mind; therefore, you are in charge of your results. Get into your body, and take charge of your health. Grow your emotional mindset by relinquishing automatic negative thoughts and instant gratification. Learn from doing not daydreaming about it. Your very essence is pushing you forward. Stop being the one holding yourself back.
Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.
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PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.
********************************************
Please support the show (I'm a one-person band over here)
Free ebooks and links for coaching and the like:
Buy me a coffee to keep me going:
Support me on Patreon:
********************************************
Website: https://www.jessemogle.com
Please email me: fromsobrietytorecovery@gmail.com
********************************************
Complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
LinkedIn: https://www.linkedin.com/in/jessemogle/
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/
********************************************
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
299 episodes
Manage episode 410324370 series 2848102
Ep #282: Judging oneself is the harshest criticism because it sounds like our voice, in our heads, telling us we can not achieve something we desire for ourselves. Teaching yourself to reject those self-critiques and take the next smallest step toward your "meant-to-be" is where the magic of addiction recovery lives. Saying yes or saying no is determined by your subjective perspective of the potential outcome. Will this lead me toward who I want to be, or might it lead me back to the me I am sick and tired of and have told myself this much thousands of times? You are in charge of your mind; therefore, you are in charge of your results. Get into your body, and take charge of your health. Grow your emotional mindset by relinquishing automatic negative thoughts and instant gratification. Learn from doing not daydreaming about it. Your very essence is pushing you forward. Stop being the one holding yourself back.
Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.
********************************************
PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.
********************************************
Please support the show (I'm a one-person band over here)
Free ebooks and links for coaching and the like:
Buy me a coffee to keep me going:
Support me on Patreon:
********************************************
Website: https://www.jessemogle.com
Please email me: fromsobrietytorecovery@gmail.com
********************************************
Complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
LinkedIn: https://www.linkedin.com/in/jessemogle/
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/
********************************************
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
299 episodes
All episodes
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