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The Woo The Science and You

Dr Sophie Newton, Jessica Cunningham

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Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a unique blend of lighthearted chat and serious topics. With eight kids between them, they ...
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Policy Outsider

Rockefeller Institute

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Policy Outsider from the Rockefeller Institute of Government takes you outside the halls of power to understand how decisions of law and policy shape our everyday lives.
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I don't know any mother who thinks she's a SuperMum. Instead, we all think everyone else is kicking the motherhood goals. I'm here to help you realise, you're still a great mum, even on the awful days. Go to Lisa-York.com to join our tribe.
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Coming In From The Cold

talkSPORT/Unedited Stories

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What does it truly mean to represent your country at the highest level? Coming in from the Cold starts in the late 19th century and spans three centuries. Jessica Creighton tells the history of black footballers in England with personal stories from iconic players and managers and insights from sports historians and experts. Football's early Black trailblazers influenced generations of household names in the English game who then became pioneers themselves - breaking down barriers whilst pla ...
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In the early nineteenth century, as slavery gradually ended in the North, a village in New York State invented a new form of unfreedom: the profit-driven prison. Uniting incarceration and capitalism, the village of Auburn built a prison that enclosed industrial factories. There, "slaves of the state" were leased to private companies. The prisoners …
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Over two million Americans are currently in prison or jail. Another 4.5 million are on probation or parole. And nearly one in two Americans have a family member who is or has been incarcerated. Writing for those new to activism as well as seasoned organizers, celebrated criminal justice activist Raj Jayadev introduces readers to the groundbreaking …
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In our pursuit of efficiency in the lower criminal courts, have we lost sight of quality justice? Through the critical examination of original stenographic data, Over-Efficiency in the Lower Criminal Courts: Understanding a Key Problem and How to Fix it (Policy Press, 2024) by Dr. Shaun Yates demonstrates how an English Magistrates' courthouse ofte…
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This June 2020 episode, originally part of a Global Policing series, was Recall this Book's first exploration of police brutality, systemic and personal racism and Black Lives Matter. Elizabeth and John were lucky to be joined by Daniel Kryder and David Cunningham, two scholars who have worked on these questions for decades. Many of the mechanisms …
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Asylum Ways of Seeing: Psychiatric Patients, American Thought and Culture (University of Pennsylvania Press, 2021) by Dr. Heather Murray is a cultural and intellectual history of people with mental illnesses in the twentieth-century United States. While acknowledging the fraught, and often violent, histories of American psychiatric hospitals, Heath…
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In this episode we're diving deep into the menopause, but with a twist. We’re bringing together the best of both worlds—medical insights and alternative holistic health. Sophie shares everything you need to know about HRT, and Jess brings her unique perspective on how Belief Coding and understanding your subconscious can help with symptoms. It's al…
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Anne Gray Fischer speaks about her path to and through research, including how sex workers informed her analysis of policing and state violence, the role of law enforcement in struggles over economic development, and the intellectual and practical factors of research design. Men, especially Black men, often stand in as the ultimate symbol of the ma…
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In this episode we have a light hearted chat about tanning before we deep dive into the topic of MEDITATION. Does meditation actually work? What are our personal experiences? How can you meditate effectively, and what is the science behind it all? We also discuss LED light masks and Foreo Bears, are they just a fad, or can they actually help you lo…
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Murder by Mail: A Global History of the Letter Bomb (Reaktion, 2024) by Dr. Mitchel P. Roth and Dr. Mahmut Cengiz unfolds the gripping history of weaponized mail, offering the first ever comprehensive exploration of this sinister phenomenon. Spanning two centuries, the book unveils the history of postal bombs, describing the evolution of both explo…
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LISTENER DISCRETION IS ADVISED: The topic of today’s episode is human trafficking and crimes against children, usually sexual crimes, and sometimes ritual abuse and organ harvesting. Matt Osborne has worked with OUR Rescue (originally Operation Underground Railroad) for ten years; he left his CIA career to join this NGO and is now one of the longes…
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Liberal democracy is in crisis around the world, unable to address pressing problems such as climate change. There is, however, another path—cooperation democracy. From consumer co-ops to credit unions, worker cooperatives to insurance mutuals, nonprofits to mutual aid, countless examples prove that people working together can extend the ideals of …
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Jessica Henry's Smoke But No Fire: Convicting the Innocent of Crimes that Never Happened (U California Press, 2021) explores a shocking but all-too-common kind of wrongful conviction: wrongful convictions for crimes that never actually happened. Henry's meticulously-researched book sheds light on how the US criminal justice system makes it possible…
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The U.S. government's decades-long "war on drugs" is increasingly recognized as a moral travesty as well as a policy failure. The criminalization of substances such as marijuana and magic mushrooms offends core tenets of liberalism, from the right to self-rule to protection of privacy to freedom of religion. It contributes to mass incarceration and…
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Welcome to the launch episode of "The Woo, The Science, and You"! Join Dr. Sophie Newton and Jess Cunningham, CEO of Belief Coding, as they dive into the fascinating world of breathwork. From the potential transformative changes it can bring to the science behind it, they explore it all. Hear their personal and often surprising experiences with bre…
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For over thirty years, modern Italy was plagued by ransom kidnappings perpetrated by bandits and organised crime syndicates. Nearly 700 men, women, and children were abducted from across the country between the late 1960s and the late 1990s, held hostage by members of the Sardinian banditry, Cosa Nostra, and the ’Ndrangheta. Subjected to harsh capt…
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Today’s book is: Freeman’s Challenge: The Murder That Shook America’s Original Prison for Profit (U Chicago Press, 2024), by Dr. Robin Bernstein, which tells the story of a teenager named William Freeman. Convicted of a horse theft he insisted he did not commit, he was sentenced to five years of hard labor in Auburn’s new prison. Uniting incarcerat…
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Throughout US history, lesbian, gay, bisexual, transgender, and queer (LGBTQ) people have been pathologized, victimized, and criminalized. Reports of lynching, burning, or murdering of LGBTQ people have been documented for centuries. Prior to the 1970s, LGBTQ people were deemed as having psychological disorders and subsequently subject to electrosh…
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In recent years, a searching national conversation has called attention to the social and racial injustices that define America’s criminal system. The incarceration of vast numbers of people, and the punitive treatment of African Americans in particular, are targets of widespread criticism. But despite the election of progressive prosecutors in sev…
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As researchers advance their understanding of the causes of gun violence in the US and the contexts in which it occurs, one area under recent consideration is the relationship between firearm use and alcohol misuse. A recent report by the Johns Hopkins Center for Gun Violence Solutions found that one in three individuals who committed a homicide wi…
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In Law and Personality Disorder: Human Rights, Human Risks, and Rehabilitation (Oxford UP, 2024), Dr Ailbhe O'Loughlin considers the controversial and under-researched concern of what to do with dangerous people with severe personality disorders. She brings together scientific evidence, law and policy, to consider risk prevention, public security a…
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In recent years, dozens of counties in North Carolina have partnered with federal law enforcement in the criminalization of immigration--what many have dubbed "crimmigration." Southern border enforcement still monopolizes the national immigration debate, but immigration enforcement has become common within the United States as well. While Immigrati…
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On June 21, 2024, the United States Supreme Court issued its highly anticipated decision in the case of United States v. Rahimi. In an 8-to-1 majority, the Court upheld the federal prohibition of firearms by those subject to a domestic violence restraining order. On this episode of Policy Outsider, Jaclyn Schildkraut, executive director of the Inst…
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Is involuntary psychiatric treatment the solution to the intertwined crises of untreated mental illness, homelessness, and addiction? In recent years, politicians and advocates have sought to expand the use of conservatorships, a legal tool used to force someone deemed “gravely disabled,” or unable to meet their needs for food, clothing, or shelter…
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Policing the Womb: Invisible Women and the Criminalization of Motherhood (Cambridge University Press, 2020) a brilliant but shocking account of the criminalization of all aspects of reproduction, pregnancy, abortion, birth, and motherhood in the United States. In her extensively researched monograph, Michele Goodwin recounts the horrific contempora…
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In Do I Know You? From Faceblindness to Super Recognition (Johns Hopkins University Press, 2023), Dr. Sharrona Pearl explores the fascinating category of face recognition and the "the face recognition spectrum," which ranges from face blindness at one end to super recognition at the other. Super recognizers can recall faces from only the briefest e…
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Diya Abdo is a second-generation Palestinian refugee born and raised in Jordan and the author of the book, American Refuge: True Stories of the Refugee Experience. The book shares the stories of seven refugees from around the world who begin their American journeys in North Carolina, where Abdo is a Lincoln Financial Professor of English in the Dep…
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Many of us know that immigrants have been deported from the United States for well over a century, but has anyone ever asked how? In The Deportation Machine: America’s Long History of Expelling Immigrants (Princeton University Press, 2020), author Adam Goodman brings together new archival evidence to write an expansive history of deportation from t…
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Aya Gruber, a professor of law at the University of Colorado Law School, has written a history of how the women’s movement in America has shaped the law on domestic violence and sexual assault. In The Feminist War on Crime: The Unexpected Role of Women’s Liberation in Mass Incarceration (University of California Press, 2020), Professor Gruber conte…
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Poverty is big business in America. The federal government spends about $900 billion a year on programs that directly or disproportionately impact poor Americans, including antipoverty programs such as the earned income tax credit, Medicaid, and affordable housing vouchers and subsidies. States and local governments spend tens of billions more. Iro…
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Assemblymember Brian Cunningham joins Policy Outsider for the latest in the "Freshmen Perspectives" series, which invites freshmen legislators in the New York State Senate and Assembly to share what they're working on, what they've learned, and what they're excited about tackling next. Cunningham (who stretches our definition of freshman as a winne…
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Although Latinos are now the largest non-majority group in the United States, existing research on white attitudes toward Latinos has focused almost exclusively on attitudes toward immigration. Ignored Racism: White Animus Toward Latinos (Cambridge University Press) changes that. It argues that such accounts fundamentally underestimate the politica…
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"The Polish Police, commonly called the Blue or uniformed police in order to avoid using the term “Polish,” has played a most lamentable role in the extermination of the Jews of Poland. The uniformed police has been an enthusiastic executor of all German directives regarding the Jews." -Emanuel Ringelblum, Warsaw, 1943. Shortly after the occupation…
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For 40 years, this classic text has taken the issue of economic inequality seriously and asked: Why are our prisons filled with the poor? Why aren't the tools of the criminal justice system being used to protect Americans from predatory business practices and to punish well-off people who cause widespread harm? This new edition continues to engage …
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'A woman, a dog and a walnut tree, the more they are beaten, the better they’ll be.' So went the proverb quoted by a prominent MP in the Houses of Parliament in 1853. His words – intended ironically in a debate about a rise in attacks on women – summed up the prevailing attitude of the day, in which violence against women was waved away as a part a…
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In the early 1980s, the New York State Division of the Budget released a retrospective on the executive budget process. The book, The Executive Budget in New York State: A Half-Century Perspective, describes how the executive budget process came to be, how it evolved over 50 years, and how it helped the state function through the Great Depression, …
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For many, access to the banking system is an important component of upward mobility. Loans, savings accounts, credit cards–these are all part of a financial system that, when used strategically, can help establish financial stability or undergird entrepreneurial activity. But there are barriers to accessing the banking system for those on society's…
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Rates of both gun violence and firearm suicide have been increasing year over year, but not all Americans have been impacted equally. Black individuals in the US are nearly 14 times more likely to die from a firearm homicide than their white counterparts, and their inpatient hospitalizations due to firearm injuries are nine times higher. And in 202…
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David Pozen is the Charles Keller Beekman Professor of Law at Columbia Law School and the author of the new book, The Constitution of the War on Drugs (Oxford UP, 2024). An expert in constitutional law, Pozen argues that the drug war has been an unmitigated disaster, in terms of money, efficacy, and human rights. But even as activists peel off the …
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Today’s book is: Stitching Freedom: Embroidery and Incarceration (Common Threads Press, 2024), by Dr. Isabella Rosner, which considers how for centuries, people have stitched in good times and in bad, finding strength in the needle moving in and out of fabric. Stitching Freedom explores the embroidery made in prisons and mental health hospitals — t…
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American guns have entangled the lives of people on both sides of the US-Mexico border in a vicious circle of violence. After treating wounded migrants and refugees seeking safety in the United States, anthropologist Ieva Jusionyte boldly embarked on a journey in the opposite direction—following the guns from dealers in Arizona and Texas to crime s…
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A report we released in February 2024 found that foster youth at SUNY who received funding from the Foster Youth College Success Initiative (FYCSI) tended to reenroll after their first year of college at higher rates than their peers; they also tended to post higher graduation rates for associate degrees and, after six years, bachelor’s degrees. Th…
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Assemblymember Dana Levenberg represents the 95th district in the New York State Assembly. Her road to statewide elected office included a stint as chief of staff for former New York State Assemblymember Sandy Galef, time on the Ossining School Board, and four elected terms as Ossining Town Supervisor. On this episode of Policy Outsider, Assemblyme…
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Co-edited by Dave Mac Marquis and Moira Marquis, two activists with deep experience in organizing prison books programs (PBPs), Books Through Bars: Stories from the Prison Books Movement (University of Georgia Press, 2024) introduces readers to PBPs and their decentralized organization. PBPs are a grassroots-level and nationwide activist movement c…
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Jessica Scarcella-Spanton was 21 when she first served as executive director of the Democratic Party on Staten Island. Now, she's serving as a freshman senator in the New York State Legislature, representing New York's 23rd District, which covers the North and East Shores of Staten Island and Southern Brooklyn. As a mother of two and wife to a disa…
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Paramilitaries, crime, and tens of thousands of disappeared persons—the so-called war on drugs has perpetuated violence in Latin America, at times precisely in regions of economic growth. Legal and illegal economy are difficult to distinguish. A failure of state institutions to provide security for its citizens does not sufficiently explain this. S…
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Dismissed as ‘Mrs Sherlock Holmes’ or amateurish Miss Marples, mocked as private dicks or honey trappers, they have been investigating crime since the mid-nineteenth century – everything from theft and fraud to romance scams and murder. In Private Inquiries: The Secret History of Female Sleuths (The History Press, 2023), Caitlin Davies traces the h…
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The Spatiality and Temporality of Urban Violence: Histories, Rhythms and Ruptures (Manchester UP, 2023) asks how the city, with its spatial and temporal configuration and its rhythms, produces and shapes violence, both in terms of the built environment, and through particular 'urban' social relations. The book builds on the insight that violence it…
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Budget season is underway in New York and New Jersey. On this episode of Policy Outsider, guest Andrew Sidamon-Eristoff, a former New Jersey State treasurer, joins Rockefeller Institute President Bob Megna to discuss spending plans in the Garden and Empire State. The conversation covers what is included and excluded from reported budget numbers and…
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Covert violence occurs in all social institutions—including families and close relationships, education, workplaces, politics, mass media, and healthcare—each with its own unique power dynamics that shape the incidence and patterns of these vicious acts. Covert Violence: The Secret Weapon of the Powerless (Bristol University Press, 2023) by Dr. Jac…
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