Best Jillian Greyse Podcasts (2024)

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Ep162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta 48:38

21m ago48:38

48:38

● Healing our relationship with food ● Functional Medicine Dietitian ● Psychedelics for unhealthy eating patterns ● Eating for pleasure or functions? ● What to expect from psychedelic therapy ● Addressing Misconceptions ● Integration Process after therapy ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.…

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Lauren Jeffrey - Community Program Coordinator, SGBCHC 1:25:08

7h ago1:25:08

1:25:08

This episode we were fortunate enough to be joined by Lauren Jeffrey, Community Program Coordinator at The South Georgian Bay Community Health Centre. Lauren tells us about her role in improving the health of our community through innovative programs and outreach initiatives. We sure are lucky to have Lauren working in our community and her passion…

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Ep161: Modern Parenting: Balancing Intuition and Integrative Health with Dr. Joel 'Gator' Warsh. 49:05

7d ago49:05

49:05

● Pros and cons to functional med Pediatrician ● Is there a right age for a functional medicine pediatrician ● Fussy baby options ● Functional medicine approach to vaxxs ● The SEEDS model ● Social pressures on parenting ● Best foods to start kids on ● Screentime pros and cons ● And so much more! Links mentioned in this episode! Show notes page: htt…

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Ep160: Stabilized Nano Minerals with Barton Scott | Diagnostic Debate - Hair VS Blood tests 49:43

1M ago49:43

49:43

● Health Struggles to Science Innovation ● Importance of Minerals for Health ● Vitamins are no use without Minerals ● Mineral absorptions impact energy ● Mineral absorptions without Digestion ● Blood tests vs Hair tests ● Top Mineral blends to go for ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/p…

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Kicha & Janene - Carnival North 1:17:08

1M ago1:17:08

1:17:08

Join us as we interview Kicha and Janene of Carnival North! Not only did we learn about the journey Kicha and Hilary embarked upon to bring this wonderful festival to Collingwood, we also learned about Caribbean culture and how important these types of festivals are to its people all over the world. Taylor Swift might even get name-dropped at some …

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Ep159: Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance 42:14

2M ago42:14

42:14

● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer’s ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show note…

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Cassie MacKell - Mixology & Vibeology 1:02:09

2M ago1:02:09

1:02:09

Join us as we dive into the Hustle and bustle of Cassie MacKell's life. From navigating the hurdles and tight timelines of opening Low Down and The Hustle, all the way to her involvement with The Rainbow Club and her dance troupe "Vibeology", we feel fortunate Cassie had the time to sit and chat with us! Also, hear all about Jenn's fear of water sn…

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Ep158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey 50:54

3M ago50:54

50:54

● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . . LMNT …

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Mark Bechtel - Co-Owner of VO2 Sports 1:05:46

4M ago1:05:46

1:05:46

Join us for our third instalment of Colling/It as we interview Mark Bechtel, Co-Owner of VO2 Sports athletic apparel store. Along with managing their store, the Bechtel brothers host an immensely popular weekly run club and are now running the Collingwood 10k race. They're also no strangers to giving back to their community including donating to ou…

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Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi 55:53

4M ago55:53

55:53

● The Dadbod effect ● Decrease in physical activity after 40 ● Lean muscle for longevity ● Changes after 40 by genders ● The holy trinity of health ● Unnatural Light exposure ● Changing nutrition after 40 ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Visit http://nutri…

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Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović 50:17

5M ago50:17

50:17

● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and u…

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Jessica Owen - CollingwoodToday Journalist 1:00:58

6M ago1:00:58

1:00:58

Join us for our second episode where we interview CollingwoodToday Journalist, Jessica Owen. Jessica brings unparalleled passion to her work and shares her insight into the importance of small-town news outlets and the challenges that face the news industry as a whole. Check out Jessica's work here: https://www.collingwoodtoday.ca/writers/jessica%2…

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Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol 50:43

6M ago50:43

50:43

● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit …

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Jillian Morris - Collingwood's Poet Laureate 44:26

8M ago44:26

44:26

Join us as we get to know Collingwood's multi-talented Poet Laureate, Jillian Morris. Jillian's website: https://www.jillianmorris.ca/ Send us a message to let us know what you think of the Pod! Learn more about the Collingwood Public Library: https://www.collingwoodpubliclibrary.ca/By Jeff

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Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible 47:29

8M ago47:29

47:29

● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/ . . Nu…

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Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson 1:06:11

9M ago1:06:11

1:06:11

● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer’s & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this epi…

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Ep152: Let food be thy medicine with Steven Abbey 58:48

9M ago58:48

58:48

● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ● Vitamin C for Cancer? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast152/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's f…

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Ep151: Biomimetics and Fasting with Dr. Chris Rhodes 51:19

11M ago51:19

51:19

● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achieving a 36 to 48-hour Fast ● The biomimetic Approach ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast151/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose …

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Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg 56:13

11M ago56:13

56:13

● Vibro-Acoustic Therapy ● Importance of mindfulness and meditation ● Sound, vibration, and mindfulness ● The body’s natural frequencies ● Technological advancements in enhancing meditation practices ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast150/ . . Neurohacker Qualia Mind – Use the co…

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Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson 52:22

1y ago52:22

52:22

● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to recognize a sugar addiction ● The five pathways of sugar dependency ● The journey to quitting sugar ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast149/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% o…

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Joe Wicks (The Body Coach) 51:56

1y ago51:56

51:56

On this special bonus episode Ayda sits down with the nation's favourite PE teacher Joe Wicks, AKA "The Body Coach," for an illuminating chat on wellness, family, and the challenges and rewards of running fitness empire. If this chat doesn't motivate you to hit the gym nothing will. Happy Listening. For a limited time only get 25% off Aydawear, whe…

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Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S. 57:43

1y ago57:43

57:43

● Competitive VS Health Mindsets ● Muscle-Building and Weight Training ● Key Principles for Building Strength ● Pros and Cons of Mainstream Fitness Trends ● The Five Stages of Fitness ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast148/ . . Neurohacker Qualia Mind – Use the code BURNIT to sav…

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Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL 58:33

1y ago58:33

58:33

● Genetics and Fitness Goals ● The Entrepreneurial Mindset ● Fitness AND Nutrition ● Successful Diet Strategies ● Managing Calories ● Behaviors in Epigenetics and Promoting Longevity ● Holistic Approach to Health ● Challenges in Entrepreneurship ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcas…

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Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus 1:02:13

1+ y ago1:02:13

1:02:13

● Essential fatty acids/God Molecules ● How oils supplements are made ● Health benefits of fatty acids ● Dietary sources of omega-3 and omega-6 ● Does eating fat make you gain weight? ● Total sacred health ● Udo’s practice of “doing nothing” ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast146…

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Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof 59:09

1+ y ago59:09

59:09

● US Regulation on pet food ● The evolution of dogs from wolves ● How carbs impact dog and cat health ● Benefits of a ketogenic diet for your dog ● Transitioning your dog's diet ● Diabetes in cats and dogs ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast145/ . . Neurohacker Qualia Mind – Use …

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Ep144: Dr. Gillian Mandich | The Pursuit of Happiness 55:52

1+ y ago55:52

55:52

● The Science of Happiness ● Health and Happiness ● The link between intelligence and happiness ● Good and bad habits for happiness ● The mental health of young people ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast144/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the bes…

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Ep143: Dr. William Davis | Skin-gut axis for Skin Health 50:06

1+ y ago50:06

50:06

● Skin-gut axis ● Food to improve gut and skin health ● Oxyceutics and its ingredients ● Lactobacillus reuteri ● Popular trends in skin and gut health ● Marine collagen ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast143/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the be…

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Ep142: Ellen Goldsmith | Seasonal Allergies: Medicine, Nutrition, and Alleviation 52:35

1+ y ago52:35

52:35

● What causes allergies ● Perennial allergies and serious allergies ● Chinese medicine and Western medicine ● Most common types of allergies ● Foods to help with seasonal allergies ● Determining symptoms of allergies ● Allergies and health problems ● How to improve allergy symptoms ● And so much more! Links mentioned in this episode! Show notes pag…

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Ep141: Dr. Terry Walhs | Using Nutrition to Reverse Disease and Aging | Latest Studies on MS 48:53

1+ y ago48:53

48:53

● How Dr. Terry beat progressive MS ● Testing The Wahls Protocol ● The difference between diet and drug studies ● Myelin sheath and brain health ● Designing more comprehensive studies ● Disease prevention and lifestyle changes Keto, paleo, and mediterranean diets ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnu…

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Ep140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna 55:00

1+ y ago55:00

55:00

● The biohacking community & culture ● The Biohack-Hers series ● Light Sound Vibration Biofeedback Therapy ● Water Fasting Ketamine for PTSD ● Psychedelic DMT Breathwork ● Benefits of Infrared Sauna ● Higher Dose Wellness Tech ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast140/ . . BiOptimiz…

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Can you Harness the Energy of this Week and Stay mentally Healthy?/AstroloCAST March 11th-17th 10:02

1+ y ago10:02

10:02

Click here to Watch Full Episode AstroloCast is a weekly show that helps you understand your energy and how to use it to understand your mental health. In this episode, we're talking about the moon, intuition and energy and how to help all of this work for you and not against you. Stay tuned for tips on tools to improve your mental health and anger…

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Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms 49:17

1+ y ago49:17

49:17

● History of fungi ● Finland's foraging culture ● Different types of mushrooms ● Health benefits of specific fungi ● Identifying field mushrooms ● Are psychedelics harmful? ● What are adaptogens? ● How to start taking functional mushrooms ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast139/ .…

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Uncover the Mysterious Mental Moon: Transform Your Life Now! AstroloCAST Feb 24 - March 3 6:49

1+ y ago6:49

6:49

Hey, everyone! AstroloCast is back and this week we're talking about how knowing the energy can help transform your understanding of mental health. We'll also be discussing the moon's energy and how to tap into your intuition. Stay tuned for more! More about Meridians Video- Click Below- https://youtu.be/CWktKEOIW9o AstroloSTARS- Be the parent your…

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Ep138: The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson 1:06:39

1+ y ago1:06:39

1:06:39

● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer’s & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this epi…

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Love Takes A Dark Turn (What You Need To Know)/AstroloCAST Feb 9-15 10:39

1+ y ago10:39

10:39

Watch this Podcast LIVE now at - https://youtu.be/xpv6-TA7A_8 What are Meridians Video link below - https://youtu.be/CWktKEOIW9o Check out the Advanced AstroloFAMILY - https://www.patreon.com/JillianGreyse Attention Yogis - Ignite your practice with AstroloYOGA - link below. https://www.udemy.com/course/astroloyoga-starsalutation/?referralCode=02A9…

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Your biggest challenge this week/AstroloCAST Feb 2-8 8:20

1+ y ago8:20

8:20

WARNING- This is NOT an Astrology prediction forecast. The AstroloCAST focuses on the frequencies that affect our bodies each week and how to navigate the flow within your soul. OUR CELLS ARE MADE OF STARDUST, this is a FACT. Therefore, doesn't it make sense that our cells have a link to which they are made from? Gain the knowledge and gain the pow…

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Ep137: Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep 50:44

1+ y ago50:44

50:44

What happens to the body and brain during sleep How to hack your circadian rhythm Sleeping temperature and hydration Managing beta brainwaves and insomnia Molecules that can improve sleep When to eat your last meal before bedtime Sleep supplements and gadgets that work And so much more! . Links mentioned in this episode! Website: https://burnitnutr…

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Tensions Run High this week as Manic Energy Builds / AstroloCAST Jan 26 - Feb 1 10:07

1+ y ago10:07

10:07

Link to watch Podcast Video - https://youtu.be/OoaYLuF0Ogk AstroloCAST can help give you the insights you need to make the most of your life. Using the power of astrology, moon phases, and intuition, AstroloCAST can help you understand yourself and your relationships better. Don't go through life without this valuable information! Inside Meridians …

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Ep136: Toxins VS Hormones with Dr. Peter Kozlowski - A Functional Medicine Guide to Balance Your Hormones and Detox 1:02:00

1+ y ago1:02:00

1:02:00

Number one culprit knocking hormones out of balance Common areas we encounter harmful toxins Different types of toxins Toxins effect on our hormones Why others handle toxins better then others 5 common hormone imbalances How to fix your Thyroid And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast136/ . . EL…

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LOVE and HATE collide this week: what will you choose? / AstroloCAST Jan 13-18 10:06

1+ y ago10:06

10:06

WATCH the Jillian Greyse channel - https://youtu.be/Xz93p1RLhgo Check OUT the AstroloSTAR Podcast for Parents and help your children ignite https://www.buzzsprout.com/2113356/episodes/12031855-who-is-the-astrolostar-cast-for-every-parent-on-earth Gain access to the Monthly AstroloCLASS, AstroloGIFT Bag, and FREE AstroloYOGA training by becoming a p…

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Sophie Ellis-Bextor 1:03:08

2y ago1:03:08

1:03:08

On our last episode of the year Ayda jumps on zoom to have chat with the Queen of Kitchen Disco herself, thats right its superstar artist, podcaster and all round super mum Sophie Ellis Bextor.... Hosted on Acast. See acast.com/privacy for more information.

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Tom Ballard & The Mysteries of Harris Burdick: spoiling Christmas, writing longhand, and the point of political comedy 56:19

2y ago56:19

56:19

On this episode of Book(ish) I sit down with comedian and recent author Tom Ballard to talk The Mysteries of Harris Burdick by Chris Van Allsburg. Our chat includes accidentally telling Tom Santa isn't real, how he approaches writing, and the purpose of political comedy. Enjoy! You can find Tom on Twitter, Instagram, and his website. Follow Bookish…

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The GC! Gemma Collins 45:55

2y ago45:55

45:55

In this weeks episode have we got a Christmas treat for you!! Its none other that Essex royalty, yep it's the Queen GC herself...its Gemma Collins. Tune in as Ayda and Gemma get to together for a good old natter about all things GC and more. From family insights to Essex hangouts and and lots a gossip in-between this is a definitely a cracker of an…

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Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid 58:07

2y ago58:07

58:07

How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast1…

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Jillian Michaels 46:59

2y ago46:59

46:59

In this weeks episode Ayda chats to the fitness empire empress, the incredible Jillian Michaels. A leading health and fitness expert, renowned nutritionist and wellness entrepreneur there is nothing this woman can't do and if anyone knows how to bring yourself back from the edge it's definitely Jillian. From crazy injuries to motherhood and everyth…

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James Weir & I Was Told There'd Be Cake: tabloidification, the new theatre review, and retro 2009 chic 40:31

2y ago40:31

40:31

On this weeks episode of Book(ish) I sit down with journalist and author James Weir to talk I Was Told There'd Be Cake by Sloan Crosley. Our conversation includes the invention of a horrible new word, how cultural commentary stays the same even though the culture changes, and watching the youths and reporting back to the oldies. Enjoy! Books mentio…

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Knowledge is POWER when two sides go to WAR/ This week AstroloCAST DEC 2-8 9:53

2y ago9:53

9:53

CLICK HERE to Watch this week's AstroloCAST #brucelipton #astrology #astrololife #astrologypodcast Join the next AstroloCLASS- Become a Sharing light Tier Family member and gain FREE access https://www.patreon.com/JillianGreyse Link to AstroloStar Salutation https://www.udemy.com/course/astroloyoga-starsalutation/?referralCode=02A9073438D0191AC28B …

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Wim Hof 1:18:26

2y ago1:18:26

1:18:26

In this week's episode Ayda jumps on zoom to have a chat with the ice man himself, it's none other than the legend that is Wim Hof! Ice Baths aside, Wim and Ayda chat about the incredible technique he has perfected over the years to help strengthen his mindset and body and how he now teaching others to do the same. Its a jam packed fascinating jour…

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Craig Silvey & To Kill a Mockingbird: Harper Lee's draft, wrestling the muse, and the filming trenches 43:36

2y ago43:36

43:36

On this weeks Book(ish) I sit down with author Craig Silvey to talk To Kill a Mockingbird by Harper Lee. Our chat includes the problematic Mockingbird prequel, slogging through your work to hear the muse, and the excitement and stress of working in film. Enjoy! You can follow Craig on his website and Instagram. Follow Bookish Comedy on Twitter and …

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Ella Mills (Deliciously Ella) 1:05:46

2y ago1:05:46

1:05:46

In this episode Ayda chats to the queen of one of the UK’s biggest plant based brands its the wonderful Deliciously Ella. From the starting the blog in 2012 that started her career and saved her life right through the incredible empire Ella and her husband are building today, this episode is full of amazing stories of hope, humour and some amazing …

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