The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.
Manage episode 374216814 series 1342201
Content provided by Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
● Competitive VS Health Mindsets
● Muscle-Building and Weight Training
● Key Principles for Building Strength
● Pros and Cons of Mainstream Fitness Trends
● The Five Stages of Fitness
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast148/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
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LMNT – Get a free sample pack with your first order – Click Here!
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Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
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Learn more about Charlie Cates
Website: https://www.exerciseforlifestudios.com/
Instagram: https://www.instagram.com/CharlieCates/
.
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 episodes
Share
Manage episode 374216814 series 1342201
Content provided by Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
● Competitive VS Health Mindsets
● Muscle-Building and Weight Training
● Key Principles for Building Strength
● Pros and Cons of Mainstream Fitness Trends
● The Five Stages of Fitness
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast148/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Charlie Cates
Website: https://www.exerciseforlifestudios.com/
Instagram: https://www.instagram.com/CharlieCates/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 episodes
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Similar to Burn it Nutrition Podcast
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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