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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson (marksdailyapple.com) and other guests from the ancestral health community.
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
Michelle Herzog hosts the Beyond Burning Fat Podcast, discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
 
This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
 
When you’re a smart and savvy woman working in the corporate world, you have way more important things to focus on than what you eat, or spend hours talking about health, right? Well, sure, until you’re tired, burned out and fading - which is the last thing you want. It’s okay, I know you’re busy, so I won’t take all day. Kick back for a few minutes and get today’s episode on breaking through blind spots when it comes to your health. Join me, Naomi Nakamura, a Functional Nutrition Health Coa ...
 
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Let Them Eat Grass
Monthly+
 
Become a Patron!"Let Them Eat Grass" follows one farmer, Austin Williams, as he tries to make sense of the often complicated world of food and farming. Only 8 months before he began farming, he too knew absolutely nothing when it came it came to knowing who to trust with the food he put in his body. He wants to educate listeners on the importance of real food, the deceptive tactics of conventional food producers, the necessity of ending conventional agriculture as we know it, the beautiful s ...
 
The Smart Nutrition Made Simple Show: Join Benjamin Brown, owner of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength Training, and lifestyle, so that you can learn how to implement the most practical, affordable, and realistic ways to immediately make positive change in your life. Be sure to subscribe so you don't miss a single interview - with new episodes being released weekly. For all of the show notes, make sure to join us at http ...
 
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
 
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Kick It Naturally
Weekly
 
Natural Guides to How Your Body Works and How to Work Your Body.
 
Burn More Calories, Light Up Your Life! It's hard to get the body you want AND keep your family happy. Coach Breanne knows this all too well. She and her guest speakers deliver you skills that get you to drop fat and burn stress while keeping up with daily life . Get empowered with amazing tips in nutrition, fitness and mindset from these super inspirational coaches, teachers, business owners and thought leaders. Their words will lift you higher as they share how they overcame their own stru ...
 
If your goal is to build muscle, burn fat and do it quickly then you're in the right place. Transformation Talk is a podcast designed to help take you from start to finish in building your best body ever. We dig deep into “Muscle Building Tactics,” “Fat Burning Formulas” and “Nutrition Optimization.” The goal of this podcast is to give you quick and easy tips that you can apply immediately to start enhancing your body and transforming it. Pureline Nutrition founder, Aaron Garza takes you by ...
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
 
Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Michael Lewis, Ken Burns, Arianna Huffington, Paul Krugman, Temple Grandin, Bill Maher, Cornel West, Doris Kearns Goodwin, and Norman Lear. [http://terrencemcnally.net]
 
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Running: A FEVER
Hàng tuần+
 
Do you love your life enough to make it last? If so, this is the podcast for you. In it I talk about topics concerning your fitness, diet, and medical care, through my own experience and research. Catch the fever and love your life!
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
Making holistic health and wellness simple for Millennial women. Tune in weekly for tips and discussions on physical health, mental health, and everything in between.
 
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
 
The Health Hitters Project has been made to give you an insight into what we do at The Health Hitters. We not only provide you with the tools to improve your body shape and health but we also educate through that process.
 
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Achieving Fitness
Viikoittain
 
We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. W ...
 
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready ...
 
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TraumaBurn
मासिक
 
Personalized burn care education for residents at the University of Colorado Hospital
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
Training, Nutrition and Motivation! Tips and strategies in training, nutrition and motivation to lose weight, tone, tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
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Groomed LA
Monthly
 
Welcome to the Groomed LA Podcast! Hosted by Emily Wagner, Editor In Chief of the LA's Lo-key Luxury Hi-vibe Life Design blog, Groomed LA. Emily is a notorious connector, communicator, content creator and obsessive info junkie. She's a multi-slash, multi-media creative whose career has traversed entertainment, wellness, design, teaching, fitness and parenting. Is that career? Who cares. If it’s a creative role involving communication and dynamic story telling, Emily's had it. Expect passiona ...
 
Brute Strength brings you the latest in fitness, competing and life.
 
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health & wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!
 
The ultimate podcast for up and coming entrepreneurs. A show by up and coming entrepreneur Philip Kasumu from London sits down with investors, entrepreneurs, and thought leaders every week to find out what made them a success and how they got to where they are in today. But what makes this show different from any other business/entrepreneurial podcast is how each guest tells their story in detail allowing you to learn step by step how they did it what they did and in some cases why certain t ...
 
🎙Hosted by BJ Gaddour🏝Malibu, CA🇺🇸🇹🇳💪🏼Former Men's Health fitness director🧀Former fatso from Milwaukee, WI 📖Author: Your Body Is Your Barbell🦵Creator SleevesSoldSeparately.com
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
Growing up in low-income housing my parents were addicted to physical, abuse, drugs and alcohol. This kept my father in and out of prison as my mother left my family at a young age. As an escape from my home life I would spend countless hours on the baseball field. I traveled the country in my early 20's playing for the San Francisco Giants staying with host families in dozens of cities. I discovered that "normal" American problems were not the same as I had faced growing up but lethargy and ...
 
Body Xtreme Health & Fitness Talk Radio reveals cutting edge techniques and strategies to help you obtain Your Best Body and Mind. From training and nutrition to mind-motivational conditioning, we uncover the truth and dispel the myths that prevent you from achieving your goals. For more information, visit our website at www.Dreambodies.net.
 
A
Animal Voices
Săptămânal
 
on Vancouver Co-op Radio, CFRO, 100.5FM
 
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
 
Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
 
Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
 
Welcome to the Legacy Man Life Health & Fitness podcast - THE place where busy, exhausted, stressed out, committed and loving fathers can come to get REAL advice and coaching to reverse the trajectory of their health and ultimately leave the legacy they planned on leaving in the first place.My name is Cody Weber - I’m your host and I’ve been in the industry for the last several years, working with hundreds of men and specifically, dads, who are tired of being tired and overall ready for the ...
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
 
The Lunch and Learn with Dr. Berry Podcast is here to make health care simple. The goal is to help you learn how to take back control. Through weekly episodes Dr. Berry Pierre will be taking the most toughest medical issues and teaches it in a way that you will wonder why your own physician never explained it to you in such a fashion before. If you have ever went to your doctor’s appointment and left there more confused and frustrated then when you came in then this podcast is the one for yo ...
 
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
 
The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family!Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends.The mission of the Dads On Fire podcast is to give you all the necessary tools to live a ...
 
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show series
 
Principals of the keto while still enjoying forbidden foods. What Logan does to his keto diet when on vacation and after vacation. Biohacking lifting strategies to apply when traveling! This episode is fun Recast from Sept. 2018 - A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyl ...…
 
In this episode we talk about topics like High Cholesterol – Replayed. http://kickitinthenuts.com/wp-content/uploads/2016/12/KickIt159.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 305 – High ...…
 
Whistleblowers are in the news. And Trump’s not the first to attack them. Here’s my 2013 show on the documentary, WAR ON WHISTLEBLOWERS: Free Press and the National Security State. I speak with producer/director, ROBERT GREENWALD, and with THOMAS TAMM and FRANZ GAYL, two of the four whistleblowers in the film, punished under Bush and Obama for ...…
 
You want to STOP doing this or that - over drinking, over eating, under-exercising, whatever. And you tell yourself that you really need to stop . . . but despite the logic, you find yourself going directly against that logic. There is a really good reason why the brain does this, and a really "simple" way to fix it. And using the example of dr ...…
 
Founded in 2009 ATP Science is the brainchild of Matthew Legge, Jeff and Toni Doidge, and in this episode I have a chat about supplements, longevity, muscle gain, fat loss, training and much, much more with Matt and Jeff. ATP Science Head Scientist Matt Legge has more than a decade of creating formulas for well-known companies in the health sup ...…
 
Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get ...…
 
Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get ...…
 
In this episode dedicated to the DREWS, BJ shares the story of the time he almost sold his soul (and the rights to his name) to a whale investor. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future ...…
 
I am in the final weekend before my annual biometrics screening to determine how much I'll have to pay over and above my insurance premiums for my health plan at work. So I am busy eating nothing and trying to burn as many calories as possible. I'm recording while walking on my treadmill. Since I'm not eating, I did not want to go out on the tr ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 845: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review th ...…
 
For the past 20 years, I’ve been working obsessed with trying to understand what makes one person succeed at living their dream life; what separates them from the rest that continues to struggle throughout their lives and never get “there”. What is it? In this episode, I'll reveal the transformation you need to go through in order for you to fi ...…
 
For the past 20 years, I’ve been working obsessed with trying to understand what makes one person succeed at living their dream life; what separates them from the rest that continues to struggle throughout their lives and never get “there”. What is it? In this episode, I'll reveal the transformation you need to go through in order for you to fi ...…
 
There are things that we do every day that sabotage our weight loss efforts and I bet you that you are doing this! www.slimbellysolution.com www.aprilmeracle.com
 
In this episode, BJ takes and edible and answers a listener's question (Matthew Selle) about how the evil nickname "Muscle Man came about. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episod ...…
 
In this episode of Bulletproof Radio, my guest is one of the world’s top experts on the health benefits of intermittent fasting on the brain and body. Decades before intermittent fasting diets became popular, Mark began studying mouse models to understand how the brain adapts to challenges like fasting and exercise. He and his research teams ha ...…
 
Today's episode topic comes from a reader email. She was afraid to announce to the world that she wants to run a marathon, for fear of embarrasment if she fails. Is this timmid, quiet approach the right one as you set a big goal? Or should you go all in and 'burn the boats'?
 
Q&A Episode 404 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes.. -Why I save all my carbohydrate intake for the evening, usually in a post-workout scenario, followed by a 12-16 hour intermittent fast: Article: Greate ...…
 
Steve Kamb of Nerd Fitness shares The Lord of The Rings guide to getting sh** done. Episode 844: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb of Nerd Fitness on Health Lessons & Tips Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every traini ...…
 
In this episode, BJ interviews a true legend in the fitness game, Josh Henkin. Josh is the creator of the Ultimate Sandbag and the revolutionary DVRT (Dynamic Variable Resistance Training) System. He's also one heck of a businessman. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you ca ...…
 
Host Brad Kearns covers a lovely assortment of fitness-related questions, comments, success stories and philosophical musings about whether the MAF approach (slow down, less stress, more rest) might work in all areas of hectic modern life. Other topics: Cold winter swims, grassfed versus pasture-raised, going for it at races instead of worrying ...…
 
Today is a great Q/A episode. Thank you to everyone who submitted questions and keep them coming in. What are my thoughts on Popsugar Workouts? What's the best coffee drink to order and how to track it? How to balance strength and running? What I wish I had known when I started running? And more! If you like the episode, let me know! Also share ...…
 
Leave No Trace (LNT) is a backcountry wilderness ethic preached in many of our national parks. It makes sense. Don't litter, respect wildlife, stay on the trail, etc. But it has blind spots. It encourages an ecological disconnectedness with actions in our daily lives. We might not litter in the park, what what happens to the plastic wrappers th ...…
 
Let's talk about physician burnout... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Erin Boyd, an Emergency Medicine physician & former classmate to try and help us answer the question is there a cure for burnout. Dr. Boyd helps give her personal account on physician burnout and how she is able to navigate this world ...…
 
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest ...…
 
These are shoes specifically designed for weightlifting. They came in a nice box completely black except for the Adidas name and logo in white. This is the Adidas Powerlift 4 in blue, because I have chosen blue as my default color for 2019. Read the full post at http://RunningAFEVER.com/191By Michael Davis, Padua Podcast Network.
 
Lindsay Christensen with A Brighter Wild shares how to optimize your circadian rhythms to promote healing from chronic illness. Episode 843: How to Optimize Your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live ...…
 
Alain Sylvain is the founder and CEO of Sylvain Labs, an innovation and brand design consultancy. They have offices in New York, Amsterdam and Richmond, VA. The company serves as a strategic planning resource for product developers and marketers. They have some of the biggest names as clients including Google, Airbnb, Spotify, General Motors, S ...…
 
Most people wouldn't seek weight loss advice from a dentist. However, as we learn more about the links to our oral health and obesity, there's likely to be a shift in this thinking. In fact, emerging research suggests that the type of bacteria that exists in your mouth might be a contributor to obesity. Dr. Amy Dayries joins the show to discuss ...…
 
In this episode, BJ steps on the ultimate landmine and shares his views on CrossFit due to popular demand from his listeners. PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And rememb ...…
 
In this episode of Bulletproof Radio, my guest is a sixth-generation shaman, human rights activist, thought leader, internationally renowned spiritual mentor, and women’s empowerment leader. Applying ancient spiritual wisdom, coupled with decades of devoted study and practice, Shaman Durek helps bring success, happiness and healing into people’ ...…
 
Client conversation with BSL Nutrition Client, Tim. In this candid conversation, we discuss: - Shift Work - Blood Sugar Regulation - Body Type and Carb Tolerance - Ditching High Fat Diet to Improve Blood Labs The Energy Recharge Solution: 8-week coaching program I have a brand new program called The Energy Recharge Solution starting on November ...…
 
Ever wonder if someone can have too much peace with food? That being so laissez-faire can mean too many foods that can have detrimental health effects? Where are the limitations? When has it gone too far? Listen up because this has more to do with the questioner than meets the eye. Subscribe and leave a review here in just seconds. Looking for ...…
 
JC Deen shares how to build the confidence it takes to be consistent and get results. This is part 2 of 2. Episode 842: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fi ...…
 
In this episode, BJ shares the business and life lessons he took from a recent concert he almost backed out of at The Roxy in West Hollywood. PLEASE listen on Anchor (a free app for Apple & Android devices) so you can hear the killer music BJ is talks about during the show. PLUS, you can send BJ a Voice Message on Anchor with your question(s) f ...…
 
My three favorite holistic health products: How To Get The Special Listener Discounts: 1) Sunlighten Sauna - Give them a call and mention Learn True Health with Ashley James. They offer financing and have several light therapy systems, including a small handheld device and a portable sauna! 2) The Magnesium Soak! Visit LivingTheGoodLifeNaturall ...…
 
My three favorite holistic health products: How To Get The Special Listener Discounts: 1) Sunlighten Sauna - Give them a call and mention Learn True Health with Ashley James. They offer financing and have several light therapy systems, including a small handheld device and a portable sauna! 2) The Magnesium Soak! Visit LivingTheGoodLifeNaturall ...…
 
Elle Russ chats with Arriane Alexander. She empowers entrepreneurs all over the world to grow their business, make an impact and be wildly successful. She is the creator of the High Impact Success Academy, a virtual coaching academy designed to give you clarity in your business goals, a strategy to get there and courageous action so you can bui ...…
 
It's wonderful that the idea and practice self-care is gaining popularity and widely practiced. Self-care, as the title implies, concerns itself with doing something personal, for your own ego. Of course, this has rubbed many the wrong way, which is why justifications like "Self-care is not selfish" have become popular trope. But there is no ne ...…
 
Getting a good amount of sleep is incredibly important for your health. You will NEVER look, feel, or perform your best unless you get the proper quantity or quality of sleep. And the harder you push yourself, the more sleep you’ll need to avoid overtraining or burnout. In this episode, leading fitness trainer and health coach Ted explains why ...…
 
Getting a good amount of sleep is incredibly important for your health. You will NEVER look, feel, or perform your best unless you get the proper quantity or quality of sleep. And the harder you push yourself, the more sleep you’ll need to avoid overtraining or burnout. In this episode, leading fitness trainer and health coach Ted explains why ...…
 
Not every health coaching program starts or ends with an eating disorder — but that doesn’t mean that most forays into wellness entrepreneurship leads to fame, fortune, and a cookbook deal. In this episode, we’ll look at how, branding becomes a performance and, as Pace Smith puts it, a “cage with the bars labeled freedom.”…
 
Not every health coaching program starts or ends with an eating disorder — but that doesn’t mean that most forays into wellness entrepreneurship leads to fame, fortune, and a cookbook deal. In this episode, we’ll look at how, branding becomes a performance and, as Pace Smith puts it, a “cage with the bars labeled freedom.”…
 
In this episode, Jason Fried, co-founder of Basecamp, shares his beliefs around achieving business success in a modern world which tends to disproportionately focus on the massive success stories (the outliers). Jason gives his honest take on companies like WeWork, Uber, and Lyft that may give off the appearance of wild success but may instead ...…
 
JC Deen shares how to build the confidence it takes to be consistent and get results. This is part 1 of 2. Episode 841: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fi ...…
 
What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more! Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/Jillian Start your FREE 7 da ...…
 
We like to keep it simple when it comes to fitness, nutrition, and habits. Here are the 15 tools we use almost every single day that help us acheive that goal.
 
In this episode we talk about topics like High Cholesterol. http://kickitinthenuts.com/wp-content/uploads/2016/11/KickIt152.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 304 – High Cholesterol ...…
 
Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man. Men’s Journal describes him as “the man behind the Spartan race empire”. Competitor Magazine calls him the “rising star of obstacle racing”. Men’s Fitness acknowledges him as “the future o ...…
 
In his documentary SEX, DRUGS & BICYCLES, high-tech entrepreneur JONATHAN BLANK asks, “How scary is life in a social democracy?” Beyond windmills, cannabis “coffeeshops”, and the red light district, Holland has one of the best economies in the world, is top 5 in almost every quality of life index, #1 for work-life balance. Dutch kids are the ha ...…
 
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That’s the image the fitness industry is selling. But have you ever wondered what it costs to achieve that “look?" We know that most people end up gaining the weight back after a diet. So what does it really take to stay lean for the rest of your life? What type of person do you need to ...…
 
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