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Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.
Manage episode 374216814 series 1342201
● Competitive VS Health Mindsets
● Muscle-Building and Weight Training
● Key Principles for Building Strength
● Pros and Cons of Mainstream Fitness Trends
● The Five Stages of Fitness
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast148/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Charlie Cates
Website: https://www.exerciseforlifestudios.com/
Instagram: https://www.instagram.com/CharlieCates/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/168 episodes
Manage episode 374216814 series 1342201
● Competitive VS Health Mindsets
● Muscle-Building and Weight Training
● Key Principles for Building Strength
● Pros and Cons of Mainstream Fitness Trends
● The Five Stages of Fitness
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast148/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Charlie Cates
Website: https://www.exerciseforlifestudios.com/
Instagram: https://www.instagram.com/CharlieCates/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/168 episodes
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