Best Weighttraining Podcasts (2024)

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Strongfit Podcast - episode 249: Training Frequency 49:49

37m ago49:49

49:49

Training frequency for exercises based on recovery for proper programming Deadlift vs BTQ vs bodyweight, etc...

1
Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore! 1:06:33

1h ago1:06:33

1:06:33

Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…

1
Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast 2:16:57

9d ago2:16:57

2:16:57

Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10…

1
Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system 49:32

8d ago49:32

49:32

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Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes 1:10:49

12d ago1:10:49

1:10:49

Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-ca…

1
Strongfit Podcast - episode 247: The S-Pyramid: Stabilisation 30:05

16d ago30:05

30:05

The 2nd level of the S-Pyamid is Stabilisation Bodyweight for strength is the answer?

1
Episode 221: The ROADSHOW Podcast with Dr. Anthony Chaffee! | Nutrition As Medicine 3:01:46

18d ago3:01:46

3:01:46

This is my much requested apeparance on the Roadshow Podcast in full! 🔴 Watch PART 2 Here! 🔴 - https://www.youtube.com/watch?v=S2W1MH3KZ0o&t=11458s @TheRoadshowPodcast IG: https://www.instagram.com/roadshow.podcast ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "…

1
Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance! 1:32:46

22d ago1:32:46

1:32:46

Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prow…

1
Strongfit Podcast - episode 246: LA trip and UCLA study 44:11

24d ago44:11

44:11

Soooo... the trip to Cali and the UCLA study

1
Ep158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey 50:54

27d ago50:54

50:54

● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . . LMNT …

1
Episode 219: Cancer Survivor Sami Tugano: "Cancer Patients NEED To Know About This!" 1:24:09

25d ago1:24:09

1:24:09

Sami is an 8-year carnivore diet enthusiast from Japan who has an intriguing story to share. She faced a daunting challenge when diagnosed with stage 4 colon cancer, with metastasis to the liver and lymph nodes, two years ago. Miraculously, she's here today thanks to her commitment to a ketogenic carnivore diet. She advocates for a metabolic approa…

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Episode 218: "I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan 1:10:57

26d ago1:10:57

1:10:57

Mimi Morgan is a remarkable survivor, having overcome rheumatoid arthritis, Parkinson's disease, stroke, and spinal MRSA. Embracing a carnivorous lifestyle, she lives by nature rather than the social system. Mimi is not only an artist and equestrian but also an adventurer who enjoys lifting weights and taking cold swims, all while being completely …

1
Episode 217: The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr 1:09:54

1M ago1:09:54

1:09:54

Dr Mahr has been carnivore for about 7 years and is very assionate about health and fitness. She has a PhD in Rehabilitation Psychology from UW- Madidon. Enjoy research and i have explored several eating lifestyles. Diagnosed with celiac many years ago, she tried vegan, vegetarian and keto, but carnivore worked best for her. She is currently an ass…

1
Episode 216: The Real Health Care Crisis, and What To Do About It 1:14:06

1M ago1:14:06

1:14:06

This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link http…

1
Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen 1:44:48

1M ago1:44:48

1:44:48

Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pai…

1
Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler 1:11:59

1M ago1:11:59

1:11:59

Dr Aaron Tressler, DC is a chiropractor and longtime rugby player who has revitalized his health and playing career with a carnivore diet so that he can continue to play competitive rugby into his 50s! He has had several health struggles, like many of us, and has improved many of these issues with diet and lifestyle, and if now passing that along t…

1
Episode 213: Rugby Star Matt Dunning LOST 102lbs By Going On This Diet! 2:19:00

2M ago2:19:00

2:19:00

Matt Dunning, a former professional rugby player for the Waratahs, Western Force, and the Wallabies, has undergone a remarkable transformation in his approach to health and nutrition. Standing at 6 feet tall and weighing between 120-125 kg during his rugby career as a prop, Matt was known for his robust physique and love for food and drink. After r…

1
Episode 212: TOP 5 SECRETS For Optimal Hormones! With Anthony Phaesse 1:27:03

2M ago1:27:03

1:27:03

Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own…

1
Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma 1:12:35

2M ago1:12:35

1:12:35

Dr Ankur Verma is a Carnivore Emergency physician in India who is trying to raise awarness regarding the standard indian diet, which is carb loaded and associated with the massive boom in Metabolic syndrome and diabetes in India. You can find his podcast here: https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=ChwwUl23QXyWxfTaiXliKQ ✅ Brand Am…

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Episode 210: Using Science to Improve Modern Medicine and Nutrition! | Jayne Bullen, The Noakes Foundation 1:11:02

2M ago1:11:02

1:11:02

Jayne believes research in healthcare needs better funding and strong minds. As the Chief Operating Officer of The Noakes Foundation, she established Eat Better South Africa alongside inspiring colleagues and Prof Noakes and believes in building stronger collaboration in the nutrition and science game. After realizing the dichotomy between brand re…

1
Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi 55:53

2M ago55:53

55:53

● The Dadbod effect ● Decrease in physical activity after 40 ● Lean muscle for longevity ● Changes after 40 by genders ● The holy trinity of health ● Unnatural Light exposure ● Changing nutrition after 40 ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Visit http://nutri…

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Strongfit Podcast - episode 245: rant on Ozempic 42:22

2M ago42:22

42:22

So first the UCLA study is on in a few weeks, and the shit show that is Ozempic

1
Episode 209: The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird 1:55:42

2M ago1:55:42

1:55:42

Laura is one of the leading speakers in the field of dating and relationships. She helps you to surrender to softness, attract love from your feminine nature and build relationships with masculine men. She's skillfully carved a path for women to follow her on their own journey back to who they are underneath their survival state, anxious attachment…

1
Strongfit Podcast - episode 243: Game Theory 53:27

2M ago53:27

53:27

What is Game Theory and how can it help you with your training?

1
Episode 208: How Matt Baszucki Put His Bipolar Disorder Into Remission 1:11:07

2M ago1:11:07

1:11:07

This is a fantastic story of a young man who dealt with very serious mental health issues in the form of treatment resistant bipolar disorder, and even with all the best that medicine had available, it wasn't enough. Thankfully he came across a ketogenic diet with Professor Chris Palmer from Harvard, and the rest as they say is history. After battl…

1
Episode 207: Veganism Almost Killed Me, But Carnivore Cured Me | Cecilia Berlim 1:20:12

2M ago1:20:12

1:20:12

Cecilia Berlim has been a mostly Lion Carnivore for the past 5 years and has healed from multiple autoimmune diseases, metabolic loss and systemic inflammation, after 25 years of a whole food, low fat vegetarian diet with supplements, and several years full vegan, and 4+ years of failled pharmacotherapy. She reversed several issues caused by vegeta…

1
Episode 206: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!" With Emily Penton 57:10

2M ago57:10

57:10

Emily Penton, founder of the Inner Clarity System, faced severe mental health challenges six years ago. She felt worthless, reliant on medications, overweight, in constant pain, and emotionally isolated. Social interactions were draining, and she struggled with basic tasks like tying shoes or concentrating on reading. However, learning about simple…

1
Episode 205: "I Ran 5 Marathons in 5 Days While Fasted, Just to Prove You Don't Need to Eat Carbs as an Athlete" with Alex McDonald 1:06:58

3M ago1:06:58

1:06:58

Alex Mcdonald has embraced a low carb high fat (LCHF) lifestyle since January 2010. Initially, he planned a one-month test of low carb and expected to return to his original diet afterward. Yet, the drastic improvements in Alex's well-being during that first month were so compelling that returning became impossible for him. For over a decade, Alex …

1
Strongfit Podcast - episode 243: how to make a program works 1:21:47

3M ago1:21:47

1:21:47

So how does one make the template (or any programming work)?

1
Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović 50:17

3M ago50:17

50:17

● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and u…

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Episode 204: The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard 2:01:34

3M ago2:01:34

2:01:34

Since arriving on the scene in 2000, Andrew Gerard Magic has captured and intrigued the performing arts community with his incredible work. Andrew Gerard gathers inspiration from life. He is a storyteller and fascinated with the human potential which has led him to work with leading Magicians and clients around the world. Andrew is a Polymath of Ma…

1
Strongfit Podcast - episode 242: Shoulder pain & issues 48:52

3M ago48:52

48:52

Shoulder issues and pain, specifically during or from the Bench Press

1
Episode 203: Gisele from Hanging with the Browns and Her Amazing Health Recovery 2:09:41

3M ago2:09:41

2:09:41

Join me for this very entertaining episode with Gisele from Hanging with the Browns as we go through her health journey, along with many other funny and heart warming stories. Gisele "Gie" Brown suffered from many chronic diseases and the consequences of those chronic diseases, most, of not ask of which, were reversed with the Carnivore diet, such …

1
Strongfit Podcast - episode 241: Nutrition and what we eat in a day 47:06

3M ago47:06

47:06

Sooooo... The Protocol and how we adapt it for performance & strength

1
Episode 202: Stronger Than Any Medicine | Dr David Unwin, MD 1:06:45

3M ago1:06:45

1:06:45

Dr David Unwin is a leading GP in the UK whose practice has put more patients into Type 2 Diabetes remission than any other in the world. He is an advisor on Diabetes to Royal College of GPs and winner of NHS Innovator of the Year, 2016. PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.…

1
Episode 201: The Carnivore Lawyer Christopher Brandlin 56:26

3M ago56:26

56:26

Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triath…

1
Episode 200! Reversing Nearly Every Chronic Disease You Can Think Of, with Rebekah Heishman 1:00:36

3M ago1:00:36

1:00:36

Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine. She has overcome Chronic Lyme Disease, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondri…

1
Strongfit Podcast - episode 240: Off-season training 47:49

3M ago47:49

47:49

Our overall training, my template coming up

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Episode 199: Exposing The Vegetarian Myth, with Lierre Keith 1:22:55

3M ago1:22:55

1:22:55

Lierre Keith, author of The Vegetarian Myth, Is a former vegan who saw from the inside just how harmful this ideology was to her and other individuals, but to the planet itself. The good and kind intentions of people had been co-opted to push an agenda that did not meet the goals that it claimed to, and so Lierre set out to set the record straight …

1
Strongfit Podcast - episode 239: Exploration vs Self-Indulgence 1:06:35

4M ago1:06:35

1:06:35

A very important topic i think, and the dark side of narcissism

1
Episode 198: Biohacking Beyond Carnivore, with Victor Muh! 54:21

3M ago54:21

54:21

Victor Muh runs a human optimization clinic in Honolulu, called Superhuman, where he offers a wide range of modalities such as hyperbaric oxygen therapy, cryotherapy, NanoVi, Power Plate, infrared sauna, Normatec, massage, fascial stretch therapy, acupuncture and cupping. He connects everything they offer while advocating for a plant-free diet and …

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Episode 197: Helping First Responders with PTSD and Metabolic Health & Catching Griselda! | Eric Reynolds, Keto Five-O 1:40:58

4M ago1:40:58

1:40:58

Eric is a retired Police Officer with 2 decades of experience, who's mother was the officer who took down drug Queen Griselda, as depicted in the recent @netflix series by the same name. He is now a licensed sports nutritionist and personal trainer. He found success with a Ketogenic/ Carnivore lifestyle. Now as a retired police officer, he understa…

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Episode 196: 17 Time South African Cycling Champion Mariske Strauss 1:32:20

4M ago1:32:20

1:32:20

Mariske Strauss is a 17x South African XCO Champion with 23 years racing experience! She graduated from the Stellenbosch University with a BSc Sport Science degree in 2016. After a lot of struggles, she finally found food that helped her feel like a human being again. Mariske Strauss's Instagram: https://www.instagram.com/mariskestrauss?igsh=MXg2cD…

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Episode 195: The Optimal Diet For Optimal Health with Tyler Lamarche 1:44:10

4M ago1:44:10

1:44:10

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Tyler's Instagram: https://www.instagram.com/regenerativelifefitness/ 📌 Tag your friends, share this event, and let’s debunk the myths surr…

1
Strongfit Podcast - episode 238: Shoulder health, Q-1 47:58

4M ago47:58

47:58

Head positioning and shoulder health. The difference between pressing and jerking the weight. Also, the Q-1 as a refresher is needed

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Episode 194: Healing Autoimmune Disease Was NEVER This Easy, with Phil Escott 55:35

4M ago55:35

55:35

Phil Escott is a Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and s…

1
Strongfit Podcast - episode 237: adding to the Movement Box 50:31

4M ago50:31

50:31

Ading to the Movement Box, balance through movement patterns

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Episode 193: UK Veterinarian: Our Nutritional Guidelines Are CORRUPT! | Dr. Roger Meacock 2:03:46

4M ago2:03:46

2:03:46

Dr Roger Meacock is a UK veterinary surgeon who has worked with farm animals before switching over 20 years ago to working with advanced medical technologies primarily for horses and dogs. He has professionally promoted and fed his own dogs raw meaty bones as the species appropriate diet for a carnivore for over 20 years. He is concerned that many …

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Episode 192: Healing From a Vegan Diet | Victoria Ferraz 1:46:37

4M ago1:46:37

1:46:37

Victoria was a longtime vegan, but her health and thyroid continued to decline until it could go on no longer, and she decided to try a carnivore diet instead, with amazing results. Follow Victoria: IG: victoriaaferrazz tik tok: vic.ferraz ✅ Don't forget to like, comment, share, and subscribe for more insightful content! Contact and Follow Dr Chaff…

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Episode 191: You Need Cholesterol For Hormonal Health | Dr. Elizabeth Bright 1:18:20

4M ago1:18:20

1:18:20

Dr Elizabeth Bright is an Osteopath and Naturopath specializing in improving hormone function naturally through diet. She has written Good Fat is Good For Women: Menopause and Good Fat is Good For Girls: Puberty and Adolescence. You can find her and not at her website: https://elizbright.com/ ✅ Don't forget to like, comment, share, and subscribe fo…

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