Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related. Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.
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This podcast is dedicated to strength and health with no half measures. Delivering interviews and knowledge bombs to educate, entertain and connect you with powerful ideas worth sharing. Body, mind and spirit in alignment. Cj .M. Swaby is a Coach, Strength Athlete and Writer. His mission is physical, mental and spiritual fitness for total wellbeing. His philosophy is simple. "Your body. Your mind. Your rules."
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Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a persona ...
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Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though primarily centered around fitness topics such as training programs, the newest healthy food trends, or the effect of social media fitspo, this podcast will also be peppered with your occasional "girl talk" about daily struggles and random funnies. In this series, Lora will share insights from her own personal journey and challenges she has faced in her road to happiness while interviewing industry ...
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TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivati
Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.
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Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topi ...
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Scott Baptie: Nutritionist, Trainer, Speaker & Writer
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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Episode 245: Cancer and Metabolic health SPECIAL live event: Causes, Additional Treatments, and Ideas on Management | With Professor Bart Kay
1:36:09
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In this episode, we bring you an in-depth, live event special on the relationship between cancer and metabolic health. Join us as we dive into groundbreaking insights on cancer causes, metabolic influences, additional treatment options, and innovative management strategies. We’re joined by Professor Bart Kay, a prominent researcher in health scienc…
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Episode 244: Live YouTube Q&A with Dr Anthony Chaffee | Oct 11, 2024
3:15:22
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Live YouTube Q&A from October 11th, 2024 where I answer live questions from the audience and discuss topics of the day. Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspea…
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Episode 243: Pain Management With The Carnivore Diet | Dr. Gurpreet Padda
1:21:13
1:21:13
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Dr. Gurpreet Padda is a physician known for his expertise in pain management, addiction medicine, and metabolic health. He has become a prominent voice in discussing the links between diet, especially low-carbohydrate and carnivore diets, and metabolic diseases. Dr. Padda often focuses on treating obesity, diabetes, and metabolic syndrome by addres…
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Episode 242: Healing PTSD and Depression with Carnivore | Chad Myers
1:28:17
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Chad Myers, also known as "Combat Carnivore," is a Brazilian Jiu-Jitsu black belt, veteran, and advocate for the carnivore diet. After suffering from severe mental and physical health issues, including PTSD, panic attacks, and joint pain, Myers transitioned to a meat-only diet, which he claims dramatically improved his well-being. He now uses his p…
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Ep164: Engineering a Path to Freedom | Fear, Anxiety & the Nervous System w/Daniel Packard
56:29
56:29
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● The root cause of anxiety ● The location of fear ● How to strengthen our inner self ● Nervous system - The key to freedom? ● Is there purpose to fear? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast164/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: h…
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Episode 241: Putting Psoriasis Into Remission After 30 Years of Suffering! | Stephen Lashbrook
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On today's episode I interview Steven Lashbrook, who suffered with debilitating psoriasis, among other things, for over 30 years. He was finally able to get relief with what many people would say is an unhealthy and dangerous diet: Carnivore. This is his story. Stephen's testimonial: "About 18 months ago I left my Dr.'s office for the last time. He…
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Episode 240: Live YouTube Q&A with Dr Anthony Chaffee | Oct 9, 2024
1:16:19
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Live YouTube Q&A from October 9th, 2024 where I answer live questions from the audience and discuss topics of the day. Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspear…
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Ep163: Breaking the Dad Bod Myth: How to Transform Your Body After 35 with Dane Palarino
47:41
47:41
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● Moment that triggers change ● Not giving when progress is slow ● Reducing systemic inflammation ● Nutritional impact on how you feel ● Living for your kids ● Balancing life during a body transformation ● Ending the day strong ● Is fasting hurting or helping ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrit…
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Episode 239: The Truth Behind Your Declining Health | Gary Taubes, Science Journalist
1:43:35
1:43:35
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Gary Taubes, a renowned science journalist and bestselling author known for challenging conventional wisdom on diet and nutrition. With a background in physics and investigative journalism, Gary has written groundbreaking books like "Good Calories, Bad Calories" and "The Case Against Sugar." He's a leading voice in the low-carb, high-fat diet movem…
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Episode 238: The Vegetarian Health Crisis In India, with Ira Sahay
1:20:26
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Ira Sahay is a Metabolic Health Coach based in Mumbai, India, and serves as the Media Head of dLife.in, a prominent low-carb platform in India. She is known for her work in metabolic health and has gained attention for her use of low-carb and carnivore diets to manage various chronic conditions such as Type 2 Diabetes, Hypertension, and PCOS. In 20…
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Episode 237: Lioness Lifestyle Live with Dr Anthony Chaffee!
1:07:39
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The Lioness Lifestyle with guest Dr Anthony Chaffee: Join us for an empowering livestream series where we delve deep into the world of meat-based eating and lifestyle choices, all from the perspective of WOMEN. Hosted by a passionate team of women, we are here to celebrate and empower the lionesses of the carnivore community. Your 3 Carnivore Hosts…
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Episode 236: Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
1:15:06
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In this inspiring episode of the Plant Free MD Podcast, Dr. Anthony Chaffee sits down with Cristie Kiehl to explore the remarkable story of her son’s recovery from ADHD through the carnivore diet. Cristie shares the challenges her family faced, the path that led them to adopt an all-meat diet, and the profound changes they witnessed in her son’s he…
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Ep162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta
48:38
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● Healing our relationship with food ● Functional Medicine Dietitian ● Psychedelics for unhealthy eating patterns ● Eating for pleasure or functions? ● What to expect from psychedelic therapy ● Addressing Misconceptions ● Integration Process after therapy ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.…
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Episode 235: "Questioning The Science" Livestream with Dr Anthony Chaffee and the Noakes Foundation
1:02:22
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Prof Noakes Foundation https://thenoakesfoundation.org/prof-tim-noakes/ The Nutrition Network https://nutrition-network.org/ Donate to the Noakes Foundation https://thenoakesfoundation.org/support/donate/ ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" f…
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Strongfit Podcast - episode 256: Defence vs Offence in training
58:51
58:51
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few coaches train defence in training currently
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Episode 234: 15 Year Carnivore and Optometric Physician, Dr Lisa Wiedeman!
1:13:51
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Dr. Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. She n…
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Ep161: Modern Parenting: Balancing Intuition and Integrative Health with Dr. Joel 'Gator' Warsh.
49:05
49:05
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● Pros and cons to functional med Pediatrician ● Is there a right age for a functional medicine pediatrician ● Fussy baby options ● Functional medicine approach to vaxxs ● The SEEDS model ● Social pressures on parenting ● Best foods to start kids on ● Screentime pros and cons ● And so much more! Links mentioned in this episode! Show notes page: htt…
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Strongfit Podcast - episode 255: training and the art of craftmanship
42:10
42:10
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My training with a rpoe, sled and sandbags. Why? and the art of cratmanship, called Shokunin in Japan
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Episode 233: Putting Migraines and More Into Remission | Karolina Nowak
1:14:52
1:14:52
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Karolina Nowak was a healthy young woman who experienced minor health ailments, but after undergoing treatment within the medical system, she unfortunately found herself dealing with chronic pain and a disability. When those in the medical field informed her that her condition was permanent and nothing further could be done, Karolina chose to take …
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Episode 232: Dr. Nelson Vazquez Revitalized His and His Patient's Health with a Carnivore Diet!
1:08:00
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Dr Vazquez is a residency trained Family Physician who graduated from medical school nearly 40 years ago, December 1984. Throughout a long career in family medicine, and following the standard dietary protocol, he became sicker than the patients he was treating. He developed extreme obesity, tattoo diabetes, and many other chronic illnesses which p…
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Episode 231: Guinness World Record Holding Athlete Goes Next Level On Carnivore! | Issy Watson
1:10:55
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! Issy Watson has been carnivore for almost 3 years now. She is a high level athlete that has a Guinness world record, just completed a 50 mile ultra marathon overnight, on a broken foot, and is training for a full ironman. On top of this, she suffers with autoimmune d…
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Strongfit Podcast - episode 254: Protocol w/ fasting for Performance
52:30
52:30
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The Protocol / fasted version for Janine and how we use it
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Episode 230: Putting Anorexia Into Remission with the Carnivore Diet! With Kelsey Buchalter
1:13:45
1:13:45
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! Kelsey is a Nutrition Network Practitioner & Nutrition Advisor, Host of “The Human Theatre” Podcast, TEDx speaker, singer-songwriter and actor impassioned about the body’s innate ability to heal itsefl, when put in the right environment to do so. It was the Carnivore…
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Strongfit Podcast - episode 253: Purpose creates Function
52:36
52:36
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such a deep rabbit hole, and i am talking all the way to the biological level
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Episode 229: Building Muscle and Shredding Fat with Carnivore Bodybuilder Jonathan Griffiths
1:08:41
1:08:41
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Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolad…
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Ep160: Stabilized Nano Minerals with Barton Scott | Diagnostic Debate - Hair VS Blood tests
49:43
49:43
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● Health Struggles to Science Innovation ● Importance of Minerals for Health ● Vitamins are no use without Minerals ● Mineral absorptions impact energy ● Mineral absorptions without Digestion ● Blood tests vs Hair tests ● Top Mineral blends to go for ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/p…
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Episode 228: Rethinking Nutrition with the Carnivore Diet Lecture, with Q&A
1:30:23
1:30:23
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyCh…
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Strongfit Podcast - episode 252: Strongfit System & seminar
42:51
42:51
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Strongfit system & seminar, and the age old question "what is Strongfit?" answered, finally. I go in one of the most important rabbit hole so far btw...
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Episode 227: World Kendama Champions Nick and Zack Gallagher Up Their Game with Carnvore!
1:17:13
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Nick and Zack Gallagher are identical twins, and professional kendama players from Snoqualmie, Washington. Nick and Zack started becoming health conscious back in 2019 during their freshman years of college. After 4 years, they thought they cracked the code. Eating a variety of whole foods, animal products in conjunction with a ton of plants. They …
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Strongfit Podcast - episode 251: Anxiety & PTSD protocols
47:33
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Episode 226: Reversing Kidney Disease with Keto/Carnivore | Professor Thomas Weimbs of UCSB
1:28:43
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Thomas Weimbs is a professor at the University of California in Santa Barbara (UCSB) where he directs a research laboratory focused on polycystic kidney disease (PKD). He received his doctoral degree from the University of Cologne, Germany, and then conducted postdoctoral research at the University of California in San Francisco. In 1999, he starte…
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Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE!
2:24:40
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This is my first appearance on the Hard Yards Podcast here in Perth, Australia from which several viral clips and shorts were made. I appeared two more times on with this podcast, and the links for these are below. Enjoy! Part 2: https://www.youtube.com/watch?v=H9czN9zbDSI&t=3370s Part 3: https://www.youtube.com/watch?v=f328j6ADFWw&t=1152s The Hard…
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Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset
1:29:19
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Ep159: Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance
42:14
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● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer’s ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show note…
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Strongfit Podcast - episode 249: Training Frequency
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49:49
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Training frequency for exercises based on recovery for proper programming Deadlift vs BTQ vs bodyweight, etc...
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Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!
1:06:33
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Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…
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Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast
2:16:57
2:16:57
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Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10…
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Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system
49:32
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Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
1:10:49
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Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-ca…
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Strongfit Podcast - episode 247: The S-Pyramid: Stabilisation
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The 2nd level of the S-Pyamid is Stabilisation Bodyweight for strength is the answer?
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Episode 221: The ROADSHOW Podcast with Dr. Anthony Chaffee! | Nutrition As Medicine
3:01:46
3:01:46
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This is my much requested apeparance on the Roadshow Podcast in full! 🔴 Watch PART 2 Here! 🔴 - https://www.youtube.com/watch?v=S2W1MH3KZ0o&t=11458s @TheRoadshowPodcast IG: https://www.instagram.com/roadshow.podcast ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "…
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Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
1:32:46
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Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prow…
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Strongfit Podcast - episode 246: LA trip and UCLA study
44:11
44:11
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Soooo... the trip to Cali and the UCLA study
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Ep158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey
50:54
50:54
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● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . . LMNT …
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Episode 219: Cancer Survivor Sami Tugano: "Cancer Patients NEED To Know About This!"
1:24:09
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Sami is an 8-year carnivore diet enthusiast from Japan who has an intriguing story to share. She faced a daunting challenge when diagnosed with stage 4 colon cancer, with metastasis to the liver and lymph nodes, two years ago. Miraculously, she's here today thanks to her commitment to a ketogenic carnivore diet. She advocates for a metabolic approa…
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Episode 218: "I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan
1:10:57
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Mimi Morgan is a remarkable survivor, having overcome rheumatoid arthritis, Parkinson's disease, stroke, and spinal MRSA. Embracing a carnivorous lifestyle, she lives by nature rather than the social system. Mimi is not only an artist and equestrian but also an adventurer who enjoys lifting weights and taking cold swims, all while being completely …
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Episode 217: The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
1:09:54
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Dr Mahr has been carnivore for about 7 years and is very assionate about health and fitness. She has a PhD in Rehabilitation Psychology from UW- Madidon. Enjoy research and i have explored several eating lifestyles. Diagnosed with celiac many years ago, she tried vegan, vegetarian and keto, but carnivore worked best for her. She is currently an ass…
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Episode 216: The Real Health Care Crisis, and What To Do About It
1:14:06
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This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link http…
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Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen
1:44:48
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Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pai…
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Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler
1:11:59
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Dr Aaron Tressler, DC is a chiropractor and longtime rugby player who has revitalized his health and playing career with a carnivore diet so that he can continue to play competitive rugby into his 50s! He has had several health struggles, like many of us, and has improved many of these issues with diet and lifestyle, and if now passing that along t…
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