Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related. Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.
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This podcast is dedicated to strength and health with no half measures. Delivering interviews and knowledge bombs to educate, entertain and connect you with powerful ideas worth sharing. Body, mind and spirit in alignment. Cj .M. Swaby is a Coach, Strength Athlete and Writer. His mission is physical, mental and spiritual fitness for total wellbeing. His philosophy is simple. "Your body. Your mind. Your rules."
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Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a persona ...
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Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though primarily centered around fitness topics such as training programs, the newest healthy food trends, or the effect of social media fitspo, this podcast will also be peppered with your occasional "girl talk" about daily struggles and random funnies. In this series, Lora will share insights from her own personal journey and challenges she has faced in her road to happiness while interviewing industry ...
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TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivati
Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.
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Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topi ...
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Scott Baptie: Nutritionist, Trainer, Speaker & Writer
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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Episode 204: The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard
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Since arriving on the scene in 2000, Andrew Gerard Magic has captured and intrigued the performing arts community with his incredible work. Andrew Gerard gathers inspiration from life. He is a storyteller and fascinated with the human potential which has led him to work with leading Magicians and clients around the world. Andrew is a Polymath of Ma…
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Episode 203: Gisele from Hanging with the Browns and Her Amazing Health Recovery
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Join me for this very entertaining episode with Gisele from Hanging with the Browns as we go through her health journey, along with many other funny and heart warming stories. Gisele "Gie" Brown suffered from many chronic diseases and the consequences of those chronic diseases, most, of not ask of which, were reversed with the Carnivore diet, such …
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Strongfit Podcast - episode 241: Nutrition and what we eat in a day
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47:06
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Sooooo... The Protocol and how we adapt it for performance & strength
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Episode 202: Stronger Than Any Medicine | Dr David Unwin, MD
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Dr David Unwin is a leading GP in the UK whose practice has put more patients into Type 2 Diabetes remission than any other in the world. He is an advisor on Diabetes to Royal College of GPs and winner of NHS Innovator of the Year, 2016. PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.…
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Episode 201: The Carnivore Lawyer Christopher Brandlin
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56:26
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Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triath…
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Episode 200! Reversing Nearly Every Chronic Disease You Can Think Of, with Rebekah Heishman
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Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine. She has overcome Chronic Lyme Disease, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondri…
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Strongfit Podcast - episode 240: Off-season training
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Our overall training, my template coming up
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Episode 199: Exposing The Vegetarian Myth, with Lierre Keith
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Lierre Keith, author of The Vegetarian Myth, Is a former vegan who saw from the inside just how harmful this ideology was to her and other individuals, but to the planet itself. The good and kind intentions of people had been co-opted to push an agenda that did not meet the goals that it claimed to, and so Lierre set out to set the record straight …
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Strongfit Podcast - episode 239: Exploration vs Self-Indulgence
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A very important topic i think, and the dark side of narcissism
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Episode 198: Biohacking Beyond Carnivore, with Victor Muh!
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Victor Muh runs a human optimization clinic in Honolulu, called Superhuman, where he offers a wide range of modalities such as hyperbaric oxygen therapy, cryotherapy, NanoVi, Power Plate, infrared sauna, Normatec, massage, fascial stretch therapy, acupuncture and cupping. He connects everything they offer while advocating for a plant-free diet and …
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Episode 197: Helping First Responders with PTSD and Metabolic Health & Catching Griselda! | Eric Reynolds, Keto Five-O
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Eric is a retired Police Officer with 2 decades of experience, who's mother was the officer who took down drug Queen Griselda, as depicted in the recent @netflix series by the same name. He is now a licensed sports nutritionist and personal trainer. He found success with a Ketogenic/ Carnivore lifestyle. Now as a retired police officer, he understa…
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Episode 196: 17 Time South African Cycling Champion Mariske Strauss
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Mariske Strauss is a 17x South African XCO Champion with 23 years racing experience! She graduated from the Stellenbosch University with a BSc Sport Science degree in 2016. After a lot of struggles, she finally found food that helped her feel like a human being again. Mariske Strauss's Instagram: https://www.instagram.com/mariskestrauss?igsh=MXg2cD…
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Episode 195: The Optimal Diet For Optimal Health with Tyler Lamarche
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Tyler's Instagram: https://www.instagram.com/regenerativelifefitness/ 📌 Tag your friends, share this event, and let’s debunk the myths surr…
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Strongfit Podcast - episode 238: Shoulder health, Q-1
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Head positioning and shoulder health. The difference between pressing and jerking the weight. Also, the Q-1 as a refresher is needed
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Episode 194: Healing Autoimmune Disease Was NEVER This Easy, with Phil Escott
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Phil Escott is a Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and s…
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Strongfit Podcast - episode 237: adding to the Movement Box
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50:31
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Ading to the Movement Box, balance through movement patterns
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Episode 193: UK Veterinarian: Our Nutritional Guidelines Are CORRUPT! | Dr. Roger Meacock
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Dr Roger Meacock is a UK veterinary surgeon who has worked with farm animals before switching over 20 years ago to working with advanced medical technologies primarily for horses and dogs. He has professionally promoted and fed his own dogs raw meaty bones as the species appropriate diet for a carnivore for over 20 years. He is concerned that many …
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Episode 192: Healing From a Vegan Diet | Victoria Ferraz
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Victoria was a longtime vegan, but her health and thyroid continued to decline until it could go on no longer, and she decided to try a carnivore diet instead, with amazing results. Follow Victoria: IG: victoriaaferrazz tik tok: vic.ferraz ✅ Don't forget to like, comment, share, and subscribe for more insightful content! Contact and Follow Dr Chaff…
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Episode 191: You Need Cholesterol For Hormonal Health | Dr. Elizabeth Bright
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Dr Elizabeth Bright is an Osteopath and Naturopath specializing in improving hormone function naturally through diet. She has written Good Fat is Good For Women: Menopause and Good Fat is Good For Girls: Puberty and Adolescence. You can find her and not at her website: https://elizbright.com/ ✅ Don't forget to like, comment, share, and subscribe fo…
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Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol
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● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit …
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Strongfit Podcast - episode 236: Janine Powerlifting competition recap
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Last weekend Janine competed for the first time at Nationals, she took 3rd with a 400kg total. Let's talk about what we saw and the plan moving forward
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Strongfit Podcast - episode 235: a Strongfit system, finally?
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the answer is yes
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Episode 190: Carbs Are Killing You! With Dr. Rob Cywes, MD, PhD
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Dr Cywes is a board certified general surgeon and metabolic health specialist, focusing on ketogenic diets for the reversal of serious medical issues in his patient population. He is also a PhD researcher and expert on human biochemistry and metabolism. Watch this fantastic interview where we dive deep into the details about metabolic health and Ho…
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Episode 189: Fixing The Modern Health Care System, with Andy Schoonover
1:08:57
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ To learn more about Andy's company and see if it's right for you go to: www.joincrowdhealth.com Use code "plantfree" for discounted rates! …
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Episode 188: Optimizing Mental Health with Dr. Georgia Ede, Dr. Tony Hampton, Dr. Anthony Chaffee, and more!
3:07:36
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Special live stream event as we delve into the powerful connection between nutrition and mental health featuring Dr. Gerogia Ede, Dr. Tony Hampton and Dr. Anthony Chaffee and more! Goals: Reach out to those in need, spreading awareness about the crucial connection between nutrition and mental health. Share Dr. Georgia Ede’s insightful book "Change …
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Strongfit Podcast - episode 234: Sandbag vs Barbell
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43:19
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The age old question: sandbag or barbell?
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Episode 187: Treating Stage 4 Colon Cancer with the Carnivore Diet, with Jeff De Prosperis
1:23:37
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Jeffery De Prosperis — born July 6, 1979 (44 years old) — Family — two sons (Peter and Dante), and wife (Martha) — Education: 1) Wilfred La…
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Strongfit Podcast - episode 233: Compound vs Isolation work
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Assistance Work: Compound vs Isolation, and why i think we should stay away from the latter
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Episode 186: Optimal Nutrition for Athletes with Daniel Magyar!
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Daniel Magyar - 15 years of experience as a coach who started using carnivore diet in his training protocols and achieved amazing success w…
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Strongfit Podcast - episode 232: My favourite exercises for getting strong
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Soooo what exercises did i use to get back toward being strong?
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Episode 185: Harvard Psychiatrist Dr Georgia Ede This Is The WORST Food For Mental Health
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Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her twenty-five decades of clinical experience include many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutriti…
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Strongfit Podcast - episode 231: Shoulder and Bench Press part II
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Let's finish that point from last week with warm-up and assistance work
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Episode 184: What High Cholesterol Means on a Carnivore Diet and The Oreo Cookie vs Statin Trial with Dr. Nick Norwitz
1:32:28
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Dr. Nicholas Norwitz obtained his Ph.D. in ketogenic nutrition and metabolism from Oxford University and is pursuing his MD at Harvard Medical School. He is a certified Metabolic Health Practitioner (MHP), and the author of peer-reviewed scientific papers and textbook chapters on topics including Alzheimer’s disease, cardiovascular disease, diabete…
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Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible
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47:29
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● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/ . . Nu…
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Strongfit Podcast - episode 230: shoulder hurting w/ bench press?
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Is your shoulder hurting during or after the bench press? let's talk about a few ideas
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Episode 183: Changing Your Diet Could Help Your Autoimmune Disease | Lena Will
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Lena Will is a 22 year old Carnivore, and had been for over 1.5 years now; mainly eating deer, eggs, butter and dairy product. She has improved not only her own health, but health is those around her with animal based eating, and gives insights into navigating social situations as a young Carnivore in University. You can find her on: Instagram: htt…
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Strongfit Podcast - episode 229: Strength Athlete and Coaching Part I
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41:44
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I am back coaching, and that means template, metoring and the whle thing. This is part 1 of a few on the subject
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Episode 182: Cancer Researcher Dr Gabor Somlyai on His New Publications for Deuterium Depletion in Treating Cancer
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Dr Gábor Somlyai graduated as a biologist from the University of Szeged in 1982. Between 1982 and 1990 he worked for the Department of Plant Pathology, Plant Protection Institute of the Hungarian Academy of Sciences. He had a scholarship from the Hungarian Academy of Sciences while studying for his PhD and defended his thesis in molecular biology i…
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Episode 181: The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging with Anthony Phaesse
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Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own…
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Episode 180: Healing Psoriasis, Vasculitis, and More with Jen Geissert
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Hear Jen's incredible story of healing from psoriasis, vasculitis, chronic infections and more with a Carnivore Diet, all while coming off of her medications! For anyone struggling with any of these major medical issues, this is a very inspirational episode to watch! Enjoy! Connect with Jen: @delightedtomeatyou on Instagram, YouTube, and TikTok. He…
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Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson
1:06:11
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● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer’s & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this epi…
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Episode 179: Taking On YOUR Questions LIVE!
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✅Join my PATREON for weekly private Live Zoom Q&A's! https://www.patreon.com/AnthonyChaffeeMD Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On Decem…
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Episode 178: The Carnivore Diet Is The REAL Game Changer for Athletes
2:46:29
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✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off In this episode you'll see my interview with Coach Bruce McLane on the RuggaMatrix America Coach Talk Podcast. In it we dive deep into the Carnivore diet, and why it is not only better for our health and many medica…
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Episode 177: What Ancestral Diets Can Tell Us About Our Health with Suzanne Alexander
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✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off Suzanne Alexander is the co-author of the Ancestral Diet Revolution with Dr Chris Knobbe, and they have decided to embark on a trip reminiscent of Weston A Price to study indigenous tribes firsthand, study their die…
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Episode 176: Live Carnivore Q&A Replay from December 14th, 2023!
1:29:24
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✅Join my PATREON for weekly private Live Zoom Q&A's! https://www.patreon.com/AnthonyChaffeeMD Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On Decem…
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Ep152: Let food be thy medicine with Steven Abbey
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● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ● Vitamin C for Cancer? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast152/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's f…
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Episode 175: Mental Health, the Military, and a Carnivore Diet, with Chief Larry Allhands
1:20:07
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Larry ( @carnivoresoldier ) is a retired US Army Chief Warrant Officer, living the carnivore lifestyle since March 22nd, 2023. Larry lost 30lbs in the first 90 days and continued his weight loss beyond that, losing another 14lbs in…
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Episode 174: Live Carnivore Q&A Replay from December 7th, 2023!
1:32:48
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✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On Decembe…
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Episode 173: Stage 4 Terminal Cancer Survivor Guy Tenenbaum
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Join me in this eye-opening episode where I sit down with Guy Tenenbaum to discuss his incredible journey with the carnivore diet. Discover how this diet transformed Guy's health and why it could be a game-changer for many. Guy is …
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Meet my new co-host Mike
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