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Strongfit Podcast - episode 238: Shoulder health, Q-1

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Manage episode 409098161 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Head positioning and shoulder health. The difference between pressing and jerking the weight.

Also, the Q-1 as a refresher is needed

  continue reading

258 episodes

Artwork
iconShare
 
Manage episode 409098161 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Head positioning and shoulder health. The difference between pressing and jerking the weight.

Also, the Q-1 as a refresher is needed

  continue reading

258 episodes

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