show episodes
 
Do you feel left behind in a society that puts extreme pressure on young people? Feed Me Serotonin is a podcast that tackles the concerns of young people and seeks to increase well-being and motivation. Hosted by a university student, this podcast will give you a fresh insight into the obstacles that many young people face in terms of what the future holds. You can expect to hear stories of personal experience and thoughtful discussion with guests just like us!
 
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Serotonin Speaks

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Serotonin Speaks

Serotonin Says Mental Health

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Serotonin Speaks is a biweekly podcast from Serotonin Says Mental Health, an organization dedicated to ending the stigma surrounding mental health and empowering others to share their stories. Hosted by Madeline Gold, Julia Messing, Adrian Quiroz-Nugent, and Heather Feuerstein. Edited by Kayden Siegal.
 
Song Exploder is a podcast where musicians take apart their songs, and piece by piece, tell the story of how they were made. Each episode features an artist discussing a song of theirs, breaking down the sounds and ideas that went into the writing and recording. Hosted and produced by Hrishikesh Hirway.
 
Hey Junkies! Are you ready for something raw, hilarious, and heartwarming? (insert sappy lyrics here) This podcast is all about stories from amazing people and the extraordinary ways music has influenced their lives. With provocative conversations, Filthy humor, and outrageous questions, Strap in or strap on and enjoy Music Junkies podcast. Boost your Serotonin and have a listen.
 
Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
 
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DCOMmentaries

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DCOMmentaries

The Trident Network

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Your hosts Val and Allie set out on a journey to watch every Disney Channel Original Movie and share the experience with you. There will be stories. There will be games. There will be heartwarming realizations that you were always a winner, just by being you. Join us every other Tuesday for your bi-weekly dose of serotonin! DCOMmentaries is a part of The Trident Network Keep up with us on Instagram & Tik Tok at dcommentaries Email us at dcommentariespod@gmail.com
 
Welcome to Serotonin Vibes Podcast! We will be exploring topics in mental health, self-love, and manifestation. Build upon your mindset while developing a positive and productive lifestyle. New episodes released every Monday to start off your week strong! Serotonin Vibes Podcast is for those who want to develop a healthier mindset mentally, spiritually and physically. Listen with an open mind and heart so we can begin to expand your awareness and self-love.
 
The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal ...
 
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Hyperfixation

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Hyperfixation

Kristina and Briana Manente

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Hyperfixation is a podcast about the small things that bring big joy. It's a serotonin dump of media and more. Each week sisters Kristina and Briana pick a topic to hyperfixate on and dive in to understand the good, bad, and obscure things they love and obsess over.
 
What do you get when you cross multi-hyphenate content creator and recording artist Larri Marritt (@Larray) with the boy next door soccer superstar Noah Beck (@noahbeck)? The most unexpected, hilarious podcast: "Put a Sock In It." A weekly show where these unlikely BFF's tackle personal issues, drama, and spill the tea. This podcast features a wide range of influencers, athletes, actors, moms, therapists, financial advisors, with the occasional appearance from Larray's loving grandmother. Yo ...
 
Dark and Twisties is a crime and creepy podcast hosted by two best friends who uncover some of life's twisted moments. Bringing you a dark dose of serotonin sprinkled with a little humor , we run you through the facts all while dropping our unprofessional opinion. Follow us On Instagram at DarkandtwistiesPodcast .Find us by searching Dark and Twisties on Spotify and google podcasts and Join us as we unravel our latest dark and twisty obsession. Support this podcast: https://anchor.fm/dark-an ...
 
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Boost

2151
Boost

Centrical

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BOOST is a variety show from Centrical focused on one thing: helping you elevate employee experience and performance. Hosts Luke Jamieson and Laura Butvinik take you into a collection of employee engagement topics exploring trends to know, insights to help you be a better leader, and conversations with peers sure to put a smile on your face.
 
The Distractible podcast with Mark Fischbach, Wade Barnes, and Bob Muyskens is a space to have thoughtful discussions about funny, out there, or otherwise interesting stories from everyday life. Also an opportunity for three friends to remind each other they are not as smart as they think.
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different. DOSE is a multi-media platform for feel-good content and experiences. The brand now c ...
 
I wanted to bring a teen's voice to the podcast world that we all know and love. I am 18 years old with many stories to tell and advice to give to teens as they go through and experience the highs and lows of high school and college. I wanted to be a voice for issues and things affecting teens in 2022 as the world around us is rapidly changing. Join me in keeping it raw and real in all things, school, mental health, social media, beauty, and self-development related.
 
Gals on the Go is a lifestyle podcast hosted by influencers and YouTubers Danielle Carolan and Brooke Miccio. Starting in 2018, this weekly podcast highlights conversations about friendship, navigating your 20’s + early adulthood, social media trends, relationships, family and so much more. Gals on the Go focuses on having real, raw, and honest conversations in an effort to “pull back the curtain” on what may look like perfect and glamorous lives on social media. STAY TUNED FOR NEW EPISODES ...
 
A podcast for people who 𝐝𝐨𝐧'𝐭 𝐜𝐚𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐝𝐢𝐞𝐭 𝐭𝐫𝐢𝐛𝐞𝐬 𝐚𝐧𝐝 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐞𝐚𝐭 𝐬𝐢𝐦𝐩𝐥𝐲, 𝐮𝐬𝐢𝐧𝐠 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐚𝐬 𝐚 𝐭𝐨𝐨𝐥 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐬𝐞𝐥𝐟 𝐬𝐡𝐢𝐧𝐞!⁣⁣ To support health, 𝐭𝐨 𝐥𝐨𝐨𝐤 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞, to deliver awesome work that changes lives, 𝐭𝐨 𝐛𝐞 𝐬𝐮𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐄𝐕𝐄𝐑𝐘 𝐒𝐈𝐍𝐆𝐋𝐄 𝐃𝐀𝐘, 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞𝐝 instead of struggling with brain fog trying to avoid distractions, to deliver creative work that stands out! ⁣⁣On my podcast I combine 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, ...
 
Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women how to be their healthiest self by teaching them how to be their #1 self-care advocate. True transformation happens by coming together as a collective group of like minded women, who are curious and want to learn about their health as it pertains to being a woman and how do we do this? One health con ...
 
A weekly podcast which explores pop culture, the humanities, and how they matter for our daily lives. Each week, your hosts (Hannah and Suzanne) share three (ish) things as we engage with all that delights, intrigues, and sometimes repels us; both in our areas of shared interest (ex: football, makeup, Jane Austen, Schitt’s Creek, and wine) as well as our individual specialties (ex: art history, museum studies, film, and theology). Join for the topics, stay for the conversation, and enjoy our ...
 
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
 
Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
 
‘MUSIC is not Everything, but without MUSIC…..Everything is Nothing..!’ Chicano (* 17. August 1990 civil name Manuel Clauss) is a German DJ, remixer and music producer from Berlin. He plays a mixture of melodic, driving Deep House, Tech House and Techno. Artist Name The pronunciation of his pseudonym “Chicano" is used both in German and American. The idea of his stage name came from his numerous tattoos, all of which were engraved in the so-called ‘Chicano style’ Biography Chicano, grew up i ...
 
Like brunch with your pals meets the worst anime you've ever loved. A relationships and dating advice podcast hosted by three charming-adjacent millennials who have seen some stuff. Email us at boundarissuescast@gmail.com Submit questions at https://goo.gl/forms/oUE7fBaOm6miZSQu1 Tweet us some nonsense at twitter.com/boundarycast
 
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GI 101

1
GI 101

Dr. Daniel Sadowski and Dr. Adriana Lazarescu

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Welcome to G.I. 101, a series of podcasts produced in the Division of Gastroenterology at the University of Alberta in Edmonton, Canada. In this podcast series, we will be addressing common clinical problems that arise from the gastrointestinal tract. These podcasts are intended for medical students, medical residents and subspecialty gastroenterology fellows. We will be focusing in particular on problems related to gastrointestinal motility. We will also be discussing other common gastroint ...
 
There are plenty of bad health, fitness, and nutrition professionals out there and our team doesn’t want you to be one of them. You’re joining Sam and the team over a decade into our journey to bridge the gap in our industry between macros, metabolism, muscle, and what some folks call “alternative health” Sam has spent over the last decade in the health, fitness, and nutrition coaching space, and now helps other coaches improve their client results, retention, and revenue through his program ...
 
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show series
 
TUNE IN TO LEARN: How to boost your confidence, your sleep, let go of anxiety and "never enough" brain setting - it's all about serotonin and here are 3 major practices that are essential for optimal levels! MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your care…
 
Is there a connection between inflammation and depression? We know there are many factors both psychologically and physiologically that contribute to mood disorders but I wanted to cover this area specifically today. We'll cover serotonin function and holistic function, acute vs chronic inflammation, the different types of cytokines that contribute…
 
I have my dope pharmacist friend back on the back! If you missed the first time, go listen to episode 54. Dr. Sa'ed is a licensed pharmacist through Duquesne University, is a practicing pharmacist by day, and a Psilocybin advocate by night. On this weeks episode, he is giving us the rundown on how micro and marco dosing works, with the benefits on …
 
Rohit Gupta is a serial investor and business graduate from UC Berkeley. My guest today has an extensive list of experiences including investment banking roles at large banks, consulting and venture capital roles, in addition to numerous roles in startups. He interned at companies such as Credit Suisse, Plug and Play Tech Centre, and Deloitte. In a…
 
Brooke and Danielle are catching up after two very DIFFERENT weekends. The gals discuss their thoughts on amusement parks, overcoming some body insecurities, how to find pockets of happiness in everyday, gratitude, and so much more. Be sure to tag @galsonthegopodcast in your listening selfies and stories!SHOP GOTG MERCH! NEW DNT TXT COLLECTION AVAI…
 
Although a bit late, I am very happy to present you my promomix of 2022! 😍🙌🏽🙌🏽🙌🏽ENJOY and have a good Time!-------------------------------I am a Deep / Tech House / Techno DJ and producer with a lot of feeling, who also has the necessary tenacity and perseverance to realize visions! / to make visions come true! A wide repertoire of impulsive and me…
 
TUNE IN TO LEARN: Eating better is a skill. Its made of many small sub-skills. When you learn about core eating skills for a healthy body and mind I want you to understand one thing - they are not meant to be mastered in a day, just like any skills it'll take weeks, and months, and sometimes years. So if you can't see yourself doing them now all th…
 
Extending our conversation about inflammation, it is important to understand the mechanisms of inflammation, how it presents in the body and mind, and the types of inflammation. Today's episode will cover the three types of inflammation, simplifying cytokines and their role inflammation, fat and muscle tissues considerations, and much more! Topics …
 
This episode I explain the mechanisms by which different types of memories are established in our brain and how to leverage the amount and timing of key neurochemicals and hormones, such as adrenaline (aka epinephrine) and cortisol, to improve your learning and memory abilities. I describe multiple science-based protocols to do this, including repe…
 
I had hoped to get this holiday special out before May 1st, but better late than never, I suppose! I put a lot of work into this one. I hope you enjoy it! As always...thanks for listening! https://www.patreon.com/theweekindoubt http://palbertelli.podbean.com http://www.facebook.com/TheWeekInDoubtPodcast https://itunes.apple.com/us/podcast/the-week-…
 
Self-care podcast exploring Embracing Emotional and Energetic Sensitivity, Duality, Relationship With Food, & Honoring Intuition with Kiera Noelle. TOPICS:: ** Embracing Emotional and Energetic Sensitivity, Duality, Relationship With Food, & Honoring Intuition with Kiera Noelle (03:58). NOTES:: Show notes: amberapproved.ca/podcast/340 Leave me a re…
 
00:00 - Catch-up, market crash, baby formula shortage, planned parenthood is disgusting (organ harvesting), food shortages 16:40 - PUFA is part of spike protein, PUFA restriction may treat COVID-19 29:18 - Just a week-long break from social media alleviates anxiety and depression 35:01 - Hypogonadism in older males due to low OXPHOS 41:11 - Idealab…
 
TUNE IN TO LEARN: Foods to eat and foods to avoid to feel a productivity upgrade after breakfast! A lot of people fast in the morning because they don't know how to eat breakfast that doesn't make them sleepy! MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your ca…
 
TUNE IN TO LEARN: Unable to focus in the morning? Takes a while to get going? Need your coffee to start your brain working? Need your sugar? Tried eating protein instead? Why protein is essential to prevent brain fog and what the best eating practice is. MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your pr…
 
It’s time for the moment of truth… Or, rather, the moments–the ones that define your culture, your employee experience, and your customer success! On this episode, Laura Patterson, President and Co-Founder of VisionEdge Marketing and author of Fast Track Your Business, joins BOOST to share the keys to providing a rockstar employee experience, and w…
 
We've done a lot of episodes when it comes to women's health and contraceptive use, hormonal physiology, and other similar topics surrounding this subject but today, I want to discuss contraception vs optimization when it comes to female physiology and being informed about the various types of contraceptives and their effects. Topics include: - Mak…
 
Brooke and Danielle are deep diving into what it means to be best friends and business partners! The gals share their best tips for running a business with a friend, discuss how they both make it work, and why they think it works! Brooke and Danielle also catch up on a very influencer-y weekend, and Danielle discusses having her best friend, Delane…
 
When spring arrives, a lot of us often want to reset our body and life. I want to encourage you to start or revamp this new healthier lifestyle, with either beginning or dusting off your current morning routine. The way your morning goes can make all the difference in your energy, focus, and mindset throughout the rest of the day. In today’s episod…
 
TUNE IN TO LEARN: This is what I do when traveling: ✅Balanced nutrition on the road made easy - no fridge or cooking required, available globally; Sleep hacks with pillow cases and what I missed the most; Fitness on the road. MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus …
 
Noah and Larray cozy up in this episode and debate random topics, google each other, and decide they would've been great friends in highschool. For 65% off your first month of medication management and care counseling, go to https://www.cerebral.com/sock Follow Noah: TikTok: @noahbeck Instagram: @noahbeck Twitter: @noahbeck YouTube: https://www.you…
 
At sixteen, Lenny was not a PARTY ANIMAL when he wrote it. He did a remake 10 years later. It's always a GOOD MORNING when you are singing and have music playing. Shy as a kid, later he did date many girls and got lots of tattoos. Lenny said the tattoos were impulsive and got them while in jail. It was a big pass-time. BUZZCUT SEASON of his life. L…
 
Carene is a very eclectic person. She says she is her movie! Her Playlist here on Music Junkies, she calls nostalgic. HOME is about family and it's about memories. Carene loved singing with her children and being with her best friend. Her husband. Watching your children go into their people is amazing. DON'T STOP BELIEVING in your JOURNEY in life, …
 
One of the most hot button topics in the current nutrition conversation landscape is the red meat industry from a variety of different perspectives from environmental to physiological. I want to bring you the actual data behind studies done in this area along with my experience coaching as well as my own dietary habits. My hope is that you'll make …
 
TUNE IN TO LEARN: What productivity is about - spoiler, not about getting things off your to-do lists and how to build up your productivity reserves and skills so each day you feel more and more accomplished no matter what happens in your life. 👉Healthy news you can use - best simple foods to use for your fat loss program (and the worst ones); Why …
 
This episode I describe the neural mechanisms that activate and control aggressive states and beahviors and the role of hormones—estrogen and testosterone—in mediating violent and and/or competive aggression. I also describe tools that can be used to modulate the factors that have been shown to ‘prime’ an individual for aggression, including sunlig…
 
Self-care podcast exploring Emotional Eating, Fear, Resistance & Procrastination, How Ego Fuels Emotional Eating, and How to Move out of Your Head & Into Your Heart. TOPICS:: ** Emotional Eating, Fear, Resistance & Procrastination (05:41). ** How Ego Fuels Emotional Eating (33:08). ** How to Move out of Your Head & Into Your Heart (37:45). NOTES:: …
 
With the rising popularity of consumer DNA tests, more and more individuals are digging into their genetics. While this can be good for some, others are overwhelmed with information or feel "broken" due to certain alleles/genetic variants. I want to break down as simplistically as I can the MTHRF mutation, methylation, and how they play a vital rol…
 
I discuss the Origins of Consciousness theory of Julian Jaynes with the founder of the JJ Society, Marcel Kuijsten. (JulianJaynes.org) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so y…
 
TUNE IN TO LEARN: What world-known experts on health, longevity and brain performance have to say about Omega 3s - what kind, how much, best sources; How omega 3s eaten in the right amount of the right quality make even smokers live as long as non-smokers on junky diets; Omega 3s are your 🧠 brain's most essential nutrient - how do you know if you e…
 
In this 30-minute podcast, Peter Simons reports on the latest scientific articles in psychiatry. The goal is to provide more detail than is usually found in conventional research news and to help listeners understand how to interpret the findings. Articles covered in this podcast include: Researchers write that “psychology is fundamentally incompat…
 
From an early age, we’re led to believe that nothing is more satisfying than finding happiness. But happiness is so elusive and intangible. Plus, happiness is different for everyone, so how do you know when you find it? And is there something out there that can make you feel even better than happiness? Yes! It’s called having a sense of fulfillment…
 
Arooj Aftab is a singer and composer based in Brooklyn. She grew up in Saudi Arabia, but her family is from Pakistan. And earlier this year, she made history by becoming the first Pakistani artist to win a Grammy. Her song, “Mohabbat" won the Best Global Music Performance Grammy, and she was nominated for Best New Artist. "Mohabbat" was first relea…
 
TUNE IN TO LEARN: All kinds of foods get a bad reputation these days, especially animal foods that provide essential nutrients in the form we can use for the body and brain health. All this vegan stuff sounds so uplifted - until your hormones and mood get all over the place, you lose your hair and sex drive and confidence with it. Here's your confi…
 
A topic rising in popularity is the concept of a whole food matrix and for those unfamiliar with the concept, this is the difference between a whole apple vs apple juice. I wanted to share a few studies with you on this particular topic and share it's overall benefits. Topics include: - What is a Whole Food Matrix? - What We’ll Cover - Reductionist…
 
TUNE IN TO LEARN: 4 simple habits that will "magically" make you a happy morning person, happily buzzing with productive upbeat energy every morning! 🌞 Research-based. READ MORE: "Night Owls Can Become Early Birds. Here’s How." Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I h…
 
Content Creator, Airrack joins the podcast today. The guys discuss the birth of their individual journeys as Content Creators and what gives them the drive to create. Airrack introduces us to his transformational liquid, Pizzafy, and the guys speculate their futures as older people. Follow Noah: TikTok: @noahbeck Instagram: @noahbeck Twitter: @noah…
 
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