Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Welcome to The Harvesteating Podcast where I discuss issues such as homesteading, cooking, economics, culture, politics, farming, etc.
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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High Intensity Health with Mike Mutzel, MS


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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!
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The Metabolic Link

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The Metabolic Link
Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field
Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
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Take a journey into the world of Hemp, its benefits, and how you can use it in your everyday life. Find out why businesses are so passionate about hemp. Learn about the history, cultivation, products and benefits of Hemp. Discover how Hemp can make the world a better place. Show some Hemp Love.
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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In the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high quality scientific research and experts while making the healthiest, tastiest and innovative food products. Visit us at https://ketogeek.com/
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Burn it Nutrition Podcast


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Burn it Nutrition Podcast
Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...
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Living the Ketogenic way and talking about it everyday, the good the bad and everything in between, follow my journey as I document the Ketogenic lifestyle.
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Thriving As A Physician: How to Lose Weight & Love Your Life


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Thriving As A Physician: How to Lose Weight & Love Your Life
Dr. Siobhan Key, MD
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
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Where Dr Cliff Harvey chats with cool people doing interesting and inspiring things in health, performance, business, and the creative arts.
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Tune in and find out how millions of people are reversing chronic conditions with a ketogenic diet. Mary Beauchamp is a Registered Nurse, Certified GAPS Practitioner (Gut and Psychology Syndrome), Best Selling Author, and mother of four children. She has over 25 years as a keto diet specialist. She explores the science and spirituality of self-healing through achieving metabolic health with a ketogenic diet, addressing the root cause of chronic illnesses. which is insulin resistance. In this ...
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Milkio is a leading ghee manufacturer and exporter based in New Zealand.
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Ketogenic Bodybuilding Podcast with Rob Goodwin


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Ketogenic Bodybuilding Podcast with Rob Goodwin
Rob Goodwin
Ketogenic Bodybuilding is where High-Intensity Strength & Conditioning meets Primal/ Ketogenic nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains and boost performance, while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, and 28-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach ...
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Dedicated in bringing you the cutting edge research on the topic of motivation, nutrition, health, and weight loss.
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We are defined by what thrives inside of us and our ability to bring out what thrives in others.
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The Human Guinea Pig Project is a podcast series where individuals discuss alternative methods of managing complex medical conditions and disease where the standard of care offers little promise.
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Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.
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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
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Dr. Joseph Mercola - Take Control of Your Health


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Dr. Joseph Mercola - Take Control of Your Health
Dr. Mercola
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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The most interesting people in the world of science and technology
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Too Busy Fitness - Fitness for the Rest of Us


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Too Busy Fitness - Fitness for the Rest of Us
Brad Taylor
Fitness for Busy People
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Conversations about nutrition and fitness that bring common sense and a results-based focus back into the discussion. Coaches Natalie and Bronson talk honestly about things happening in the industry, current trends, new discoveries, and anything that gets them fired up about the good, the bad, and the ugly in health and fitness today. If you want information and tools you can actually use, this is the podcast for you.
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What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/5minutebody/subscribe Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowl ...
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This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!
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Spotlight Lipedema focuses on bringing together people, mostly but not exclusively women, living with lipedema and lipo-lymphedema. We will share stories, what has helped and what has aggravated our lipedema. Spotlight Lipedema will also feature some lipedema and lymphedema experts from the community to help us learn more about current management techniques and what is happening with lipedema research.
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What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
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Ketones and Coffee Podcast with Lorenz


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Episode 128: Beth Zupec-Kania ON the Power of the Ketogenic Diet in Treating Epilepsy
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On this episode, we had the pleasure of interviewing Beth Zupec-Kania, a renowned registered dietician and nutritional ketosis expert with over 30 years of experience promoting safe and effective ketogenic metabolic therapies. Beth's work extends beyond authoring multiple medical publications and education guides to co-organizing three global Ketog…
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Milkiofoodsnz's Podcast


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Episode 16: Grass-fed ghee for ketogenic diet [Part 2]
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Milkio Grass-fed Ghee is a great addition to a ketogenic diet because it is high in healthy fats and has virtually no carbohydrates. This makes it a good source of energy for those following a low-carbohydrate, high-fat diet, as it can help to keep them in a state of ketosis. Listen to the podcast and let us know your thoughts by commenting below. …
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Carnivore Diet


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Ep 47 - Carnivore Diet With Lillie Kane | 15 Best & Worst CARNIVORE Diet Foods
35:38
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Lillie Kane shares the best and worst Carnivore Diet foods to eat, especially if your goal is weight loss. You can use this food list as a shopping guide to get the best Carnivore results, whether you are moving from low carb or a keto diet. This is the ultimate Carnivore Diet food list for beginners. There are some surprising Carnivore foods that …
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Dr. Joseph Mercola - Take Control of Your Health


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EMF Exposure — A Major Factor in the Development of Autism - Discussion Between Dr. Martha Herbert, Peter Sullivan, & Dr. Mercola
52:15
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In this interview Peter Sullivan and Dr. Martha Herbert, who cowrote, “The Autism Revolution: Whole-Body Strategies for Making Life All It Can Be”, discuss some of the toxic factors that contribute to the development of autism, especially the role of electromagnetic frequencies (EMFs) and dirty electricity.…
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Everyday Wellness


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Ep. 273 Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies
1:03:52
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I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She was with me before in Episode 174. Dr. Roseann is an incredible pediatric mental health expert who utilizes traditional and non-traditional modalities for her patient population. She joins me today to discuss the role of Myo-inositol from a mood and mental health perspectiv…
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HEMP LOVE


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Unveiling the Green Gold with Pay Rio: Empowering CBD & Cannabis Businesses!
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14:35
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In this episode of the Hemp Love podcast, we have Aubrey as our guest. Aubrey is the founder of Pay Rio, a payment provider specializing in the cannabis and CBD industry. With a strong passion for health and wellness, Aubrey launched Pay Rio to offer fair pricing and secure payment solutions to businesses in these sectors. We dive into Aubrey's jou…
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Episode #161: Kim got cocky and flew a little too close to the sun! What happens when you don't prioritize your mental health in the face of disordered eating? Kim's Links: Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbo…
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The StrongFit Podcast


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Strongfit Podcast - episode 226: Rant Cleopatra / Disney
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A rant podcast was necessary. The disaster that is the documentary about Cleopatra on Netflix, Disney movies and such
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Kyle Kingsbury Podcast


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#304 Get Involved In Your Food Supply w/ Joel Salatin
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51:32
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Thank you all for supporting me in this endeavor! I got another bucketlist guest on in Joel Salatin. We chopped it up for a solid hour and he was on fire, sadly as things in the age of online podcasts goes, we lost part of it to the ethers. The remainder is still a banger and we left it open to another convo down the line. In this one we talk a lot…
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Dr. Joseph Mercola - Take Control of Your Health


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Best of Series - How to Conquer Fatigue and Low Energy
1:35:21
1:35:21
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In this interview, Ari Whitten, a return guest, discusses his latest book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.”
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Everyday Wellness


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Ep. 272 Understanding Women's Health: Answering Your FAQ's
1:17:37
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I am honored to have Dr. Stephanie Estima back on the show today! (She was with me before in 2020, on Episode 123.) Dr. Estima is an exceptionally well-read and well-versed individual! She is an expert on female metabolism and body composition, the author of a fantastic resource called the Betty Body, and the host of an incredible podcast called Th…
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Fasting For Life


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Ep. 178 - Intermittent Fasting & Protein Pacing vs. Caloric Restriction | Improving Visceral Fat, Blood Pressure, & Waist Circumference with Nutrition, 5:2 Diet, & Alternate Day Fasting | Why Decreasing ...
36:20
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***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JUNE 7TH, 2023! New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off the summer with intention, habit-building, and fast-tracking your fasting results! We'll teach you how to FAST to LOSE FAT for good, a…
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The Metabolic Link

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The Metabolic Management of Migraines | Elena Gross, PhD | The Metabolic Link Ep. 15
55:17
55:17
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It’s said that more than one billion individuals around the world suffer from migraines each year. A migraine isn’t your average headache. It’s often completely debilitating and may include sensitivity to light and sound, vomiting, severe pain, and other symptoms that can wreak havoc on quality of life. Despite being one of the most common neurolog…
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Bulk ghee storage is a tough task unless you know the tricks of storing ghee at room temperature. In this episode, we will explore the essential tips and techniques for storing ghee in bulk, ensuring its longevity and maintaining its rich flavor. Whether you're a seasoned ghee enthusiast or just starting your culinary journey, this podcast is your …
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Burn it Nutrition Podcast


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Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof
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59:09
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● US Regulation on pet food ● The evolution of dogs from wolves ● How carbs impact dog and cat health ● Benefits of a ketogenic diet for your dog ● Transitioning your dog's diet ● Diabetes in cats and dogs ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast145/ . . Neurohacker Qualia Mind – Use …
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The Scott Mys Show


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Casey Ruff - Takeaways, Stories, and Everything KetoCon 2023!
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Casey Ryan Ruff (@Casey_Ryan_Ruff) is a returning guest and probably my best podcast-friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007 and has helped thousands of client…
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We all slip up sometimes. It's natural to crave unhealthy foods in today's world. When you have the skill of getting back to what was working, it’s no big deal at all. That's why I want to share my best tips for getting back to low carb eating after indulging on a girls trip last week! Whether you're following a low-carb diet or not, my practical t…
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Nutrition with Judy


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229. How Carbs Are Not the Answer: Environmental Effects on Chronic Illness - Sarah Armstrong
1:24:26
1:24:26
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Sarah Armstrong. We talk about her carnivore journey, the impact of CIRS and much more. Make sure to listen…
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Ketones and Coffee Podcast with Lorenz


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Episode 129: Carrie Brown ON Decoding the MTHFR Gene, Overcoming Lifelong Depression & Bipolar 2 Disorder
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On this Episode, I interviewed Carrie Brown, a highly respected figure in the realm of food, wellness, and mental health advocacy. Carrie's journey is one of resilience and discovery. As a prominent food and lifestyle blogger, bestselling author of keto cookbooks, and a firm believer in the power of a ketogenic lifestyle, she has not only transform…
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The Low Carb Hustle Podcast


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184: Know Your Genetics to Reclaim Your Health Ft Sage Workinger
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41:24
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In this episode, Sage shares her personal journey of overcoming anxiety and depression caused by methylation pathway issues. Through genetic and blood tests, she discovered the importance of tailored supplementation and a balanced diet in restoring her health. Sage also shares insights on questioning healthcare providers, scrutinizing food labels, …
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High Intensity Health with Mike Mutzel, MS


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Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
1:10:37
1:10:37
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Charles Poliquin shares key insights from his four decades of experience training elite athletes and Olympians. Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Video Interview: https://youtu.be/1ojJF3Oqanw Get the Blood Work …
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Carnivore Diet


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Ep 46 - Carnivore Diet With The Experts | The Truth About Coffee
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Finally, the truth is here! I asked 10 Carnivore experts if coffee is bad for you on a Carnivore Diet.Many beginners to a Carnivore Diet think coffee is bad because of plant toxins or some other reason. Well, this video will answer if you should drink coffee on Carnivore.As you will see from the 10 experts, there is no one truth about coffee, if it…
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Dr. Joseph Mercola - Take Control of Your Health


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Why You May Need More Carbs in Your Diet - Discussion Between Georgi Dinkov & Dr. Mercola
1:39:03
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In this interview, Georgi Dinkov discusses your diet nutrition, diving into some of the finer details that can make or break your health.
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The Harvest Eating Podcast


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My Love /Hate Relationship W Cast Iron & Carbon Steel Cookware
27:26
27:26
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I’ve cooked with just about every pan brand and type there is over the last 3.5 decades I have been cooking seriously, I love some and hate others and today I want to discuss this more in-depth. I own many cast iron pans and pots and also 2 carbon steel pans and one new carbon steel wok. They perform well at times, but need to be cared for in speci…
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Everyday Wellness


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Ep. 271 The Joy of Well-Being: Building a Health-Conscious Life
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Today, I am honored to connect with Jason Wachob, the co-author of The Joy of Wellbeing! Jason is the Co-CEO of mindbodygreen, the leading independent media brand dedicated to wellbeing, and the host of the mindbodygreen Podcast, on which I recently had the honor of being a guest. In this episode, Jason shares his and his wife, Colleen’s backstory,…
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The Low Carb Hustle Podcast


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183: 2 "Tricks" to Teach Your Body to Lose Fat Automatically
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Have you ever felt like losing fat was an uphill battle? And have you ever seen the person that it just appears effortless? Well here are two ways that you can start communicating with your body how to drop fat, even if you're not a genetically gifted athlete. In this episode I'm going to share one style of training, and one nutrition strategy that…
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Kyle Kingsbury Podcast


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#303 Tuning Your Nervous System w/ Justin Frandson
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1:26:40
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Justin Frandson is a new face to the pod, but as always I already have an amazing connection with him through our dear brother Cal Callahan. Justin was an athlete in high school and still balls out whenever he can. His love for athletics and an article by Dean Brittenham at Scripps Clinic, La Jolla California got him into the idea of stacking the m…
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Episode #160: Editor's Pick! Kim is taking a much-needed break from the podwaves this week so I have chosen one of my favourite episodes. Enjoy. Kim explains her approach to Nutritional Periodization and why it's been the best approach for her and her clients. Kim's Links: Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com…
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The StrongFit Podcast


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Strongfit Podcast - episode 225: how to get good at being strong part II
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Assistance work, intent and how to deal with them damn muscles that don't cooperate
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Dr. Joseph Mercola - Take Control of Your Health


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Best of Series - The Importance of Laboratory Food Testing
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In this interview John Fagan, president of Health Research Institute (HRI) Labs, talks about the widespread adulteration of foods by glyphosate and other contaminants, and why laboratory testing is highly crucial today.
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High Intensity Health with Mike Mutzel, MS


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Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained
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Remnant lipoproteins are being recognized as a better proxy for metabolic health. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: bit.ly/berberine-fasting-accelerator Use code podcast to save 12% Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet 00:00 Rem…
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Carnivore Diet


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Ep 45 - Carnivore Diet With Dr Sabrina Solt | $1 Carnivore Food To Boost Weight Loss, Libido & Reverse Aging
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This episode with Dr. Sabrina Solt with teach you the $1 Carnivore food that will boost your libido, accelerate weight loss and help reverse aging. Most people start a Carnivore Diet looking to heal inflammation and lose stubborn fat. As Dr. Solt will explain, feeding your body with important minerals will help with testosterone, estrogen, and over…
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STEM-Talk


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Episode 152: Mark Shelhamer talks about the effects of spaceflight on humans and NASA’s Planned Mars Mission
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Today we have the former chief scientist of NASA’s Human Research Program, Dr. Mark Shelhamer. Mark specializes in neurovestibular adaptation to spaceflight. He is an otolaryngology professor at Johns Hopkins School of Medicine and the director of the school’s Human Spaceflight Lab. He also the director and founder of the Bioastronautics at Hopkins…
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The FastingWell Podcast


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49: 13 Surprising Benefits of Ketones [Brain, Heart, Cancer, Sleep, & More!]
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Turns out, ketones have a bunch of health benefits, and it's not just limited to weight loss! There are brain benefits, heart benefits, and many more! YouTube version: https://youtu.be/-IvmtmRYE9M My YouTube channel: https://www.youtube.com/@FastingWell KetoStart (ketone supplement): https://fastingwell.com/ketostart Full show notes and resources: …
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Fasting For Life


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Ep. 177 - Exercise for health, NOT weight loss! | Should you work out fasted or fed? | Alternate Day Fasting (ADF) & exercise burn visceral fat, lower liver enzymes, increase insulin sensitivity 40 ...
37:54
37:54
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FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fastin…
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In this episode Marcus is revealing the step-by-step process that he uses with his clients to lose fat and most importantly, keep it off. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookBy Marcus Sidhu
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The Scott Mys Show


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Autumn Wagner - Broken and Anorexia to Carnivore/Keto Cooking Enjoyment
29:58
29:58
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Autumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these iss…
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Physicians, Are you struggling with the idea of planning your food in advance? You're not alone. Between you and me..I lost most of my weight without planning my meals. And I still don't plan what I'm eating very often. The truth is, planning can be a powerful tool in your weight loss journey. However, there is no "one right way" to lose weight. If…
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Nutrition with Judy


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228. How Carnivore and CIRS Diagnosis Helped a Military Veteran Start Healing - Phillip Meece
1:27:01
1:27:01
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order. _____ I'm excited to sit down with Phillip Meece. We talk about his experience serving in Afghanistan, the importance of meat and much more. Make sure to listen to the fu…
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The Low Carb Hustle Podcast


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182: The Hidden Performance Hack to Increase Your Results Ft. Dr Sean Pastuch
38:13
38:13
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In this episode, Dr. Sean Pastuch unlocks the hidden performance hack to maximize your results. Discover the power of clear communication, positive goal-setting, and mentorship in reaching your full potential. Learn how to enhance your coaching skills, prioritize client understanding, and cultivate personal development for success. Join us as we de…
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