show episodes
 
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like? RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming fr ...
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
 
This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions ...
 
The Steroids Podcast Uncensored Performance Enhancing Drugs Discussion - Real Bodybuilding and fitness pro sports & contest prep muscle building Powerlifting , Nutrition and Bodybuilding Motivation - podcast is for entertainment, educational, and harm reduction purposes only . The author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glo ...
 
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The Muscle Mentors Podcast

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The Muscle Mentors Podcast

with The Muscle Mentors Education Team

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Hosted by Luke Hoffman, James Sutton, and Paul Standell. Here, we provide free educational content, lots of banter, and occasional guest interviews, all aimed at helping exercise professionals & enthusiasts learn and laugh. Thank you for listening. Tune into our YouTube channel if you'd prefer to watch these episodes instead.
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
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The Bodybuilding.com Podcast

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The Bodybuilding.com Podcast

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

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We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives. Visit us at: https://www.bodybuilding.com/podcast
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
 
Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
 
Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles ...
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Ketogenic Bodybuilding is where High-Intensity Strength & Conditioning meets Primal/ Ketogenic nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains and boost performance, while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, and 28-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach ...
 
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show series
 
It's Just Bodybuilding Podcast 184 Big Ron Partlow, Dusty Hanshaw & Scott McNally. What's up with not going to failure? Is Conor McGregor natty or not? Home Gym talk and more TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https:/…
 
Welcome to episode 28 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on bodyweight lost during prep, intermittent fasting for fat loss and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly ap…
 
In this broadcast I had the pleasure of talking all things keto, carnivore and training with my friend Coach Bronson Dant!! I'm sure this will be one of many! Enjoy!#keto #carnivore #ketogenicbodybuildingBronson Dant on YouTube: https://www.youtube.com/@UltimateKeto...https://www.ultimateketogenicfitness.comCurious about coaching with Rob Goodwin? …
 
Welcome back for episode 169 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer and discuss various topics including:- Should there be stricter entry criteria for bodybuilding shows?- Should unconditioned competitors be allowed to compete?- The difference between warm-up sets and working sets- How we warm up prior …
 
Joe Abbenda, 1962 AAU Mr. America and NABBA Mr. Universe winner, is the guest on this episode of the Bodybuilding Legends Podcast. Joe talks about how he began bodybuilding as a teenager and the early gyms he trained at in New York. Joe also tells the stories of when he started competing in bodybuilding and traveling to the national level competiti…
 
Amanda, Brad, and Alberto discuss the benefits of competing and why sometimes you just have to go for it, even if you don't feel ready. How would someone who has never competed before know competing is something they are capable of doing? Why hasn't Amanda competed yet? Why does Brad want to compete again someday? How did Alberto know it was time t…
 
Today’s interview is with Dr. Doreen Saltiel, an outstanding resource in the process and nuance of optimizing testosterone levels. This episode is the ultimate guide on how to balance testosterone with lifestyle protocols, peptide options, and/or hormone replacement therapy. By the end of this interview, you’ll know what your options are for treatm…
 
Do people respond differently to the same training? How big of a range is there? Is there such a thing as a non-responder? How can you know if you’re a high-responder or low-responder (hardgainer) to training? How should your starting point affect your workout programming? If you’ve ever wondered these things or had similar questions, you’re in goo…
 
Everybody goes through crazy times and big changes in life, but when it comes to consistency in your health and fitness, it always comes back to setting the right intentions and making the right choices. In this episode we talk about our big move, staying consistent in the midst of chaos, using dream identities as a powerful tool, and home vs. comm…
 
In this episode, Trevor and Alex talked about anabolic steroids and maintaining good health while using them with the assistance of your primary care doctor. They also bring up the worst ways to discuss this with your Dr. (Specifically, what not to do when discussing AAS with your Dr.). They also cover miracle weight loss peptides, growth hormones,…
 
Links: Show notes page (incl. study links & related episodes) Subscribe to Sigma Nutrition Premium Live event in London, UK About this episode: Over the past decade, the increasing uptake and acceptance of the Nova food processing classification system has placed focus on one of the categories in Nova; ultra-processed foods (UPFs). Ultra-processed …
 
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking 5 things we wish we knew before we started lifting.Black Friday discount code:rs_blackfriday_saleTimestamps:(00:00) Intro(05:30) Feeling rundown but still making PR's(09:15) Getti…
 
Drugs n Stuff Podcast 162 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding0:00 teaser 0:30 intro4:30 Deca & Test as TRT 9:15 Sides on Deca & Tren together 11:50 Do you need to donate blood if you do a cycle of test19:50 What is worse for health, PCT or Blast/Cruis…
 
Jonathan Shane is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. After overcoming an 8-year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has devoted his life and experience to helping people take control of their health! (https://www.theketoroad.com/…
 
IFBB Pro Hall of Famer Kevin Levrone interviews Shouming Yan from China. He went from winning a Pro Card on Saturday to competing in an Olympia Pro Qualifier on Sunday at the Romania Pro. Hear his great story. What does he intend to do in 2023? Easy. Stand on the Olympia stage but which division? Watch now! Follow Kevin @kevinlevrone and @Levrone R…
 
Do you have or know someone who has diastasis recti? This is when the abdominal muscles separate, which causes abdominal pain, abdominal weakness, and visual abnormalities. It’s especially prevalent during the late stages of pregnancy and childbirth, and while this condition can resolve itself and often does, at least partially, there are things yo…
 
In today’s episode, Greg and Eric field listener questions about exercise selection for general strength purposes, testing protocols for overall fitness levels, vegan diets, optimizing exercise selection and execution based on anatomical principles, incline bench pressing, deadlifting on an uneven floor, and work-life balance. SUPPORT THE PODCAST J…
 
Today's podcast is the fourth in our Six-Pillar Series, and takes a deep-dive into the pillar of life optimization that is often overlooked, but which also holds the KEY to true transformation: our environment. I intentionally selected a handful of episodes from the past year that offer straightforward, actionable advice, as well as deeply reflecti…
 
Seven years of Massenomics Gym, the strongest gym in Western North East South Dakota. If nothing else over that time we’ve learned that sometimes it’s not what you know, but who you know that matters. Please support us by snagging something from our new drop! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: http…
 
If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005 Subscribe here: https://www.youtube.com/ab…
 
What is it like coaching world-class athletes vs. gen pop, and what does it take as a coach? Tune in with special guest Durham McInnis from Core Advantage! https://instagram.com/durham.mcinnis This week's topics: 1. Working with world-class athletes 5:31 2. Why veer away from what works? 22:01 3. Cardio doesn't kill your gains 38:20 4. Having a deg…
 
Fouad Abiad, Iain Valliere, Guy Cisternino, Brandon Curry, Roman Fritz discuss the Olympia and where the new guys will place. We also discuss Roman doing the big man show and how it will play out! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
 
It's Just Bodybuilding Podcast 183 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding1:20 Whats new with the guys?9: Shaun Clarida should be a…
 
This week I talk to Dr Pak who has recently worked on a published paper on deloads and what the science say's about deloads. He and the team interviewed 18 high-level bodybuilding and powerlifting coaches on their deloading methods & we did into that in this episode.Timestamps:(00:00) Intro(04:37) Who is Pat and what study is he working on right no…
 
BSG COACHING QA 179 : Handling your diet through the holiday season, Skip and Scott are getting in shape plus listener QA TIME STAMPS BELOW🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding2:45 Black Friday8:00 Handling your Diet in the Holiday Season 18:30 Skip & Scott are dieting25:00 what is the training approac…
 
In this installment of the Best of Muscle For Life, you’ll hear hand-picked clips from three popular MFL episodes: an interview with Dr. Spencer Nadolsky on improving thyroid health and function, a chapter from the audiobook of Beyond Bigger Leaner Stronger about the “almost nearly perfect” diet, and a Book Club episode on The Magic of Thinking Big…
 
If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005 Subscribe here: https://www.youtube.com/ab…
 
Today I speak with IFBB Pro Kayla Ashworth, a former volleyball athlete who stopped playing after her first year in college and decided to pursue bodybuilding. She always loved to workout, but wanted to take it to a competitive level and give herself a bigger goal. She competed in her first NPC figure show in 2020 where she got 4th in her class, th…
 
I discuss the functional anatomy of the Tibialis Anterior and how it can be applied to training. *** I also explain the stomach line meridian from TCM, how this links to the Tibialis muscle and what you can do to improve it. *** Research paper reference: Chon et al. (2012) Co-contraction of ankle dorsiflexors and transverse abdominis function in pa…
 
Today’s interview is with a man who is paving the way for today’s men to access their GREATEST potential. Jonathan Rios joins me for a conversation about how to break out of the stifling confines of society’s complacent norms, and to start living a deeply fulfilling, purpose-driven life. If you are a father, business leader, or someone interested i…
 
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