show episodes
 
OVER 20,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
The Steroids Podcast Uncensored Performance Enhancing Drugs Discussion - Real Bodybuilding and fitness pro sports & contest prep muscle building Powerlifting , Nutrition and Bodybuilding Motivation - podcast is for entertainment, educational, and harm reduction purposes only . The author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glo ...
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
 
This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions ...
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
 
Welcome to The Muscle Memoirs, a truly evidence-based fitness podcast. On the show, we discuss a plethora of topics related to exercise, nutrition, supplementation, and lifestyle. Our guests range from exercise and nutrition science researchers to elite-level athletes and coaches. This allows us to combine hard scientific evidence with observations in the field to provide the best information possible. The Muscle Memoirs is hosted by Mike Murray. Mike is a registered dietitian, certified str ...
 
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
 
Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. He’s been featured on the cover of Muscle and Fitness magazine as well as James Cameron’s upcoming documentary “The Game Changers”. In this podcast, Nimai aims to bring a modern, more conscious perspective to health and fitness by sharing inspirational stories and knowledge from the younger generation of vegans who are on a mission to make a difference.
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
For busy professionals who want to get strong and lean through strength training and eating like a normal human being. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to lifting heavy and eating right.
 
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Off The Platform

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Off The Platform

Greg Turrell & Jackson Hinch

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New Zealand Powerlifting podcast by two of New Zealand's biggest personalities in Powerlifting. Greg Turrell is the President of GPCNZ and Jackson Hinch is one half of the Wolfpack Strong, a premier strength coaching team offering world class coaching and events. Join them as they interview local and international guests including athletes, coaches, organisers and historical legends of the sport.
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Check ...
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com Business inquiries: Jim@thejimmcd.com
 
Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove veil and consolidate ...
 
An insight into the life of a part time bodybuilder, juggling a full time job as a Communications Manager as well as competing in bikini competitions.This podcast intends to show that it is possible to achieve your dreams outside of your 9-5. I will be sharing my experiences and challenges and hope to also share the journeys of other competitors who juggle their 'double lives'. I hope this podcast will hope to motivate and inspire fellow competitors on their journey to the stage.
 
World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
 
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The Bodybuilding.com Podcast

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The Bodybuilding.com Podcast

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

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We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives. Visit us at: https://www.bodybuilding.com/podcast
 
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show series
 
IT'S JUST BODYBUILDING 109 - TIME STAMPS BELOW 🔴 VIDEO : https://youtu.be/RwE5Rmyiijw🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :https://soundcloud.com/user-634942648✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !🙏 Consider supporting the sho…
 
Welcome back for episode 136 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer and discuss various topics including:- The reality of dieting during a comp prep- Managing hunger and fatigue during prep- Conventional Deadlifts vs RDLs- How to progress when a lift stalls- Dream protein flavours?- Does Jack have a sta…
 
In this episode, Trevor talks about his preparations for the 2021 NPC Pittsburgh and what compounds were used leading to the 2021 NPC North American. Stick around to learn what anabolics he takes in moderation to help him push his limit. He also talks about recent deaths in bodybuilding. Topics: Why Trevor hasn’t done a podcast lately On an influen…
 
For the Season 2 Premiere, IFBB Pro HOF Kevin Levrone speaks with MD Online Editor Ron Harris about the state of modern bodybuilding and his thoughts on this past Olympia. #MuscularDevelopment #Olympia #ifbbpro Join this channel to get access to perks:https://www.youtube.com/channel/UC9xC5ClCMLOShjp1Ms0dbRw/joinFollow Kevin @kevinlevrone Follow Ron…
 
I tell you how many reps per set you need to ldo to ose body fat in this podcast. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? https://skiplacour.c…
 
In this episode I’m going to talk about the steps you can take to create your own unique package on stage. I'm going to share some stories from head judging a recent pro/am bodybuilding show and the key takeaways from the show. I'm going to talk about the competitors who came up to the judging panel after the show and the kind of feedback they rece…
 
The Bodybuilding Podcast Episode 49 ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ 0:00 What exercises i did for my workout today 2:04 is muscle soreness or getting a pump a good indicator of whether or not you had a great workout. 8:45 Weight training 3 indicators …
 
Former 212 Pro Bodybuilder Jose Raymond makes his predictions for the 2021 Mr. Olympia contest in the 212 Bodybuilding and Classic Physique divisions in Part 2 of his interview with the Bodybuilding Legends Podcast. Jose talks about the potential of Derek Lunsford winning the 212 Bodybuilding division over reigning champ Shaun Clarida. Then Jose ma…
 
Nimai shares a deep look into his upbringing, and how he got to where he is today. From being the son of Argentinean Immigrants, raised in a Hindu Community in Mississippi- Nimai’s childhood was nothing short of intriguing. After graduating from college, Nimai got a stable, well-paying job as an engineer, but soon felt that it was not enough. He ev…
 
Mike is back with another fantastic episode. We're talking about some of the recent tragic events in bodybuilding, the risks and responsibilities of the sport and the dangers of diuretics. Furthermore, we talk about some of your guys questions.Timestamps:(00:00) Intro(03:47) Supplement protocol and the reality of certain compounds and results(10:11…
 
Welcome to The Muscle Mentors Podcast!In this episode, Luke, Paul & James run through questions from our Instagram followers:Want to come and learn with us in person in the UK? Make sure to add yourself to the waiting list for our upcoming events here: https://www.themusclementors.co.uk/sold-out-pageDuring this Q&A episode, we covered some seriousl…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Louise Burke to discuss nutrition strategies for endurance sport, including the efficacy of ketogenic diets. Louise is a sports dietitian with 40 years of experience in the education and counseling of elite athletes. She worked at the Australian Institute of Sport for thirty years, f…
 
We take a lighthearted look at the world’s most minimal gym wear. Are stringer tanks a fashion statement or just a way to get around the rules that make you wear a shirt in the gym? Should they be banned, or should only some people be allowed to wear them? We’re joined on the panel by Dean Saddoris of Caffeine and Kilos, and our gym manager, Kyle C…
 
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take a question from email or Instagram and then fully answer it in an episode of the podcast every week. However, over on Instagram, I’ve started doing weekly Q&As in the stories, and it occurred to me that many …
 
At age 26, my first-ever mentor and role model, Alvin Brown, was the ultimate representation of a man who had achieved true greatness in all areas of his life: family, business, health and fitness. This live studio-recorded conversation with Alvin continues our Muscle Intelligence Podcast focus on the highest levels of human potential! Over a decad…
 
Today, I speak with IFBB Pro Rachael Saeler, registered nurse who lives in Colorado. She began competing in 2015 as a bucket list item but got hooked after her first show. She won her Pro card at USAs in July of 2021. With each show she grows more confident and experiences less nerves before stepping on the stage. She looks forward to competing on …
 
In this trailer episode, Philip introduces the new podcast Wits & Weights: Strength Training for Skeptics. Wits & Weights is a bi-weekly podcast that helps you become stronger, leaner, and just an overall healthier human being with straightforward, no-nonsense education and strategies. We’ll talk about lifting, eating right, how to train with barbe…
 
Brad, Steve, and Jeff discuss aggressive fat-loss protocols and the reality of contest prep. What does Steve consider when reviewing an aggressive nutrition protocol? Is there a difference between a 170-lb person dieting on 10 calories per pound and a 90-lb person dieting on 10 calories per pound? What happens if you don't consume the recommended a…
 
We all have habits we want to change, what if you could just re-wire your brain, could it be as simple as changing how your brain patterns work now, to how you want them to work? I get renowned author Adele Spraggon onto the show to discuss the brain, how our behavioural patterns work, where they have come from, and how to change them. If you want …
 
The author of the bestselling diet book The Weigh Down, Gwen Shamblin, appeared on national TV talk shows and sold her weight loss philosophy to people across America. Especially churchgoers. By 1999, she had essentially started her own Tennessee church (or cult depending on your point of view). Her background as a nutritionist brought some actual …
 
Yamamoto Pro Special this week folks!Our team over in the UK got THE hottest interviews from the awesome pro event in Rome last weekend.We got the Champ & now holder of NINE pro wins, Nathan De Asha, giving what we feel is his best ever interview for MD. Raw and uncut, in true Nathan style.Then we had the FASTEST rising Open Pro in Europe, the incr…
 
In this podcast, I chat with Stan Efferding all about speed training. If you’re not familiar with speed training, it’s based on the concept of lifting lighter weights with maximum velocity in order to increase your speed when using heavier weights. Basically, it boils do to doing lighter work as fast as possible (while still using proper form, of c…
 
Nimai is joined today by artist and breath work leader: Lukis Mac. Lukis tells his personal journey with self development, and how he moved through trauma and found the will to live. He also shares his main tips for releasing suppressed emotion, and connecting to your deeper self. Knowing that everyone has the power to heal themselves and manifest …
 
At our 2021 Vegan Superhero Retreat, Robert shared his inspiring transformation from a scrawny farm boy to a champion vegan bodybuilder and New York Times Best Selling author. I wasn't planning to turn this into a podcast so we only recorded it on an iPhone, but his story was too good not to share. Please excuse the audio quality. I hope you enjoy …
 
What happened at the 2021 CrossFit games? In today’s episode of the ATP Project The team jump in and chat with our much-loved athlete Kara. We wanted to let Kara settle back into her routine again post-travel back from the 2021 Games before we asked her the big question, “what happened?” A raw insight into everything that went down, and some lesson…
 
We're back with another episode getting closer to the end of prep. Talking about when you do you know you're spilled or full and much more.Timestamps:00:00 Intro05:13 Prep cold, pumps and taking proper pictures13:51 Potassium, Sodium and water intake18:45 How do you spill and how do you know you're spilled?22:31 Biofeedback on when you're full24:59…
 
We dig into each person's philosophy surrounding manipulating volume and why. Going into things such as volume ramping, deloads and overreaching periods. You’re in for a treat with some great take-homes.Timestamps:(00:00) Intro(02:03) Application for lower volume phases/resensitisation phases(08:50) James take on volume ramping(14:38) Volume rampin…
 
Welcome to The Muscle Mentors Podcast!In this episode, Luke, Paul, James & Ross talk about all things Training Volume.You know, that age-old question: "How many sets per week/session are best for X muscle(s)?". That's what we're chatting about here.Want to come and learn with us in person in the UK? Make sure to add yourself to the waiting list for…
 
Dave Crosland and Scott McNally talk steroid synergy and answer performance enhancing drug questions from listeners. TIME STAMPS BELOW. Comment to have your question on the next show! 🔴 Video : https://youtu.be/yxFFagK5QcI✅ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders …
 
Thanks again to our good friend Zach Even - Esh for coming in today. You can visit him at ZachStrength.com for Uncensored Newsletter & Free Training Courses. And visit him on all social media channels @ZEvenEsh Make sure to visit IRON COMPANY for all your free weight equipment including barbells, dumbbells, Olympic bars and weight plates. Check out…
 
“Can you recommend a book for…?” “What are you reading right now?” “What are your favorite books?” I get asked those types of questions a lot and, as an avid reader and all-around bibliophile, I’m always happy to oblige. I also like to encourage people to read as much as possible because knowledge benefits you much like compound interest. The more …
 
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