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I
Iron Radio
Weekly
 
An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.
 
3
3D Muscle Journey
Monthly+
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
Whats behind the stage, the nutrition, the training, I'm going to try and cover those topics here. Who are bodybuilders, how do they think, how do they live, make money, have relationships, balance life and more. I'm going to cover all of the things no one discusses and some of the everyday topics in the bodybuilding world.
 
We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives.Visit us at: https://www.bodybuilding.com/podcast
 
Podcast by MD Global Muscle Radio
 
All About Everything is a show about everything. Each week we dive into any subject known to man and talk about it as much as we can. Look for our podcast in the Podcasts app or in the iTunes Store
 
Revive Stronger delve deep into everything related to macros, bodybuilding and powerlifting. Talking to the brightest minds in the industry and dispensing world class knowledge to the public. Coaches and trainees you cannot afford to miss out on this podcast.
 
B
Beast Fitness Radio's Podcast
साप्ताहिक+
 
Beast Fitness Radio is an interview based fitness podcast that heavily emphasizes research and anecdotal evidence as it relates to bodybuilding improvement!
 
OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
Hosted by UK physique coaches Calum Raistrick and Luke Hoffman. Join us on the journey to physique optimisation.
 
Welcome to Mindset with Muscle. Proven Strategies to build up your Body, Brain and Business
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers.In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business.I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
 
We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives.Visit us at: https://www.bodybuilding.com/podcast
 
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
 
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in powerlifitng and strongman, but we do it with our spin of humor and entertainment.
 
IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.
 
R
Ry Rant Radio
Weekly+
 
Crushing the myths and telling you the truth you need to know to get the best results of your entire life!
 
Beast Fitness Radio is an interview based fitness podcast that heavily emphasizes research and anecdotal evidence as it relates to bodybuilding improvement!
 
A
Animal PakCast
Monthly+
 
Real strength, real topics, real issues. Brought to you from Animal, makers of Animal Pak. Since 1983.
 
The Breaking Muscle Podcast is a weekly show that takes you into the minds and lives of some of the leaders in the fitness industry worldwide.
 
2
20 Minute Fitness
Weekly
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
R
ROMcast
Weekly+
 
Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
 
A
After Hours Radio
Monthly
 
RXMUSCLE.COM's Dave Palumbo brings you AFTER HOURS with Jimmy Pellechia, Jeff The Producer, Pete The Intern, Magnus The Magnificent, Jeremy the Casting Director and all types of interesting guests from the world of bodybuilding!
 
Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related. Support this podcast: https://anchor.fm/alex-rogers/support
 
Hosted by James Walsham, The Hypertrophy Hustle Show is a show that uses examples of entrepreneurs, athletes and coaches in fitness to show the paths they took to get to where they are now. Common topics discussed are Entrepreneurship, Hypertrophy, Bodybuilding Specifics, Evidence Based Fitness and literally any other topic.
 
With over 50 years of combined experience in the Fitness Industry. IFBB Pro Bodybuilding Legend and Arnold Classic Champion Mike Francois and IFBB Pro Bodybuilder Blair Mone use their experiences to discuss all things related to Bodybuilding. Competition, health, nutrition, and training of all types for all levels.
 
Fitness, weight training, and physical performance.
 
Explore the latest science, technology, and tactics to optimize your performance. Every Tuesday and Saturday, new episodes are released discussing the latest in elevating the human experience.
 
The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
 
Self-Improvement tips served up weekly (minus the sleazy stuff). Hosted by author, speaker, and lifestyle entrepreneur, Dean Bokhari, who delivers inspiring insights every week to help you achieve your goals and improve your life. Tune in weekly for actionable personal development advice that works. Visit MeaningfulHQ.com for more.
 
Fitness, weight training, and physical performance.
 
Sigma Nutrition Radio provides unbiased, evidence-based information on nutrition and related areas through interviews with academic researchers, world-class coaches and athletes.
 
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
 
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HeroFit Podcast
Weekly
 
Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.
 
Self-Improvement tips served up weekly (minus the sleazy stuff). Hosted by author, speaker, and lifestyle entrepreneur, Dean Bokhari, who delivers inspiring insights every week to help you achieve your goals and improve your life. Tune in weekly for actionable personal development advice that works. Visit MeaningfulHQ.com for more.
 
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.
 
Join Desiree & Kaelin for chitter chatter with the banter on all things natural bodybuilding and health and wellness. Real talk with real athletes and industry experts. Shows are LIVE, not prerecorded. You'll laugh, cry, get angry, be motivated, get rowdy...BUT, most of all you'll be entertained and informed!
 
5
50% Facts
Monthly+
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
 
T
Tyngre Radio
Weekly+
 
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
 
Austin Stout and Marty MacPhee co-host a unique new breed of fitness podcast: Bridging the gap between the mind and the body. Using their 17+ years of coaching experience, they deliver valuable insight and tactics on how to supercharge your results. Bodybuilding, contest prep, offseason, lifestyle, fitness competitions, nutrition, training and workouts have to be approached with the right frame of mind. Join Austin and Marty as they use psychology, nutritional science, exercise science and m ...
 
The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
 
B
Ben Coomber Radio
Co tydzień+
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
A
ATHLEAN-X™
Haftalık+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
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I this episode of Bodybuilding & Bollocks Luke and Fouad basically complain like two old ladies about everything while answering some of your questions.SHOP:MERCHANDISE (Supplements coming soon)- http://www.hosstile.com PODCAST:SOUNDCLOUD - http://www.soundcloud.com/ouadossbiadSPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4ITUNES ...…
 
This past weekend was the NAKA ketogenic bodybuilding competition. I presented on how to properly go through a competition prep while leveraging the keto diet. I dove into the phases associated with cutting, how to reverse diet, and how to transition into a building phase. I hope you enjoy!
 
Bodybuilding Nerds, UNITE! Brought to you by the original oral oracles over at BestBarEver.com, OfficialAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4B.is, BNR Episode 227 is fresh out of the fryer and ready for excessive salting. This week on Bodybuilding Nerds Radio; BNR Topic ...…
 
If you’re new to working out or weightlifting in general, the world of bodybuilding can be intimidating, confusing, and contradictory. Maybe you’re getting mixed signals about how much muscle you can gain or how lean you can get. Maybe you’re struggling with the terminology of sets, reps, mesocycles, cutting, bulking, and so forth. Maybe you’re ...…
 
Growth Pro Peptides is a new protein whey casein blend. In this podcast I talk about it. https://proteinfactory.com/product/growth-pro-peptides-5-lbs-whey-casein-blend/ --- Support this podcast: https://anchor.fm/alex-rogers/support
 
Join me on Facebook, YouTube, and Instagram. GETTING HELP IS AS EASY AS 1-2-3! Follow these simple steps and I'll help end your confusion. STEP 1: Text me at 925-352-4366. WhatsApp +19253524366. STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men STEP 3: Text me your picture. Your picture does indeed tel ...…
 
Dr. Kaleb Redden (also known as DocThor for looking like a missing Hemsworth brother) is a doctor of osteopathic medicine based in Boise, Idaho, and the official doctor to Kaged Muscle, as well as being a Kaged Muscle athlete. A lifelong lifter who learned long ago that there is no substitute for strength and no excuse for lack of it, Redden is ...…
 
It's that time of year again... that time where we pretend like we know a couple things about bodybuilding. Listen in for our expert analysis of the Mr. Olympia results. We also bring back our fastest growing segments... "Who weighs more?" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all progra ...…
 
Find RPstrength and Nick online: https://www.instagram.com/rpstrength/ https://www.instagram.com/nick.shaw.rp/ https://renaissanceperiodization.com/ Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to sign up for coaching with me! Timestamps: 00:00: The origin st ...…
 
On this episode, Coach Joe is joined by Dr. David Song for the classic discussion of the big 3... Training, Building, and Enjoyment. Dr. David talks about how his early forays into strength training motivated his career path as a chiropractor and why he loves working with athletes. You can find Dr. David online at drdavidsong.com and @lustrengt ...…
 
This is part one of a two-part episode with Dr. Ted Achacoso. In this recording, Dr. Achacoso blows me away with his ability to distill knowledge into actionable and usable information. Part one is a discussion around complex systems, consciousness, health optimization medicine, and eliminating jet lag. Who is Dr. Ted Achacoso? Dr. Ted Achacoso ...…
 
Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He completed his a post-doctoral fellowship in translational science at Providence Medical Research Center, where he studied how metabolism and inflammation regulate molecular mechanisms disease and is involved in discovering novel therapeutics for diabetic compl ...…
 
Today’s episode of the ATP Project is another interview from the recent ISSN in Vegas this year. Matt interviews Professor DIEGO A. BONILLA, about new research into training techniques and a new method he is working on that may change the way you train at the gym. An extremely intelligent individual, it was great to hear the two brainstorm idea ...…
 
Dave and Chris reflect on last week's episode of GuruTalk which yielded groundbreaking revelations about Paul DeMayo and his downfall.By Dave Palumbo.
 
"There's something barbarically beautiful about staring into someone's soul before you rip it out of their body," says Team Bodybuilding.com athlete and newly-inducted UFC fighter Miranda Granger. This undefeated 5-foot-7 blonde badass has been training with her coach since she was 4 years old and earned her Taekwondo black belt at age 12. Now ...…
 
"There's something barbarically beautiful about staring into someone's soul before you rip it out of their body," says Team Bodybuilding.com athlete and newly-inducted UFC fighter Miranda Granger. This undefeated 5-foot-7 blonde badass has been training with her coach since she was 4 years old and earned her Taekwondo black belt at age 12. Now ...…
 
This time, we're joined by the strongest Avenger, the god of Thunder, Harry Smith. Harry is not only the protector of the nine realms but he decided to become the new coach on our team. Submit Questions:https://www.facebook.com/groups/revivestronger/Due to Harry just having joined us, he still has some coaching spot available. Apply here:https: ...…
 
We all know Mike by now. Alex has been on at episode 172 and had some interesting ideas about methodologies for hypertrophy. That's why we got both on to discuss their ideas about the optimal progression scheme for hypertrophy.Timestamps:01:00 Alex kicks off with talking about his critics4:20 Mike response to Alex's interpretation of Mike's app ...…
 
This past weekend was the NAKA ketogenic bodybuilding competition. I presented on how to properly go through a competition prep while leveraging the keto diet. I dove into the phases associated with cutting, how to reverse diet, and how to transition into a building phase. I hope you enjoy!
 
It's episode 40. Giles & AJ speak to Dennis Wolf, Oksana Grishina, Akim Williams and the newest 212 Olympia champion Kamal El Gargni.By MD Global Muscle Radio.
 
It’s a good one this week, folks. We reveal a huge guest we almost had on who still may hang with us in the future, talk about Connor setting a new World Record, and Brandon going off keto in Europe. We also explain why it’s easy to get girls on a cruise, share our favorite camera equipment, and give our take on working out when you’re sore vs. ...…
 
It’s a good one this week, folks. We reveal a huge guest we almost had on who still may hang with us in the future, talk about Connor setting a new World Record, and Brandon going off keto in Europe. We also explain why it’s easy to get girls on a cruise, share our favorite camera equipment, and give our take on working out when you’re sore vs. ...…
 
Welcome back to the Muscle Intelligence Podcast! This is another question and answer session with the wonderful Ashleigh VanHouten from Paleo Magazine! In this discussion, we cover the topics of breakfast, protein, cholesterol, getting that pump, hypnotism and more!
 
“Lose fat by drinking fat!” “Turn on the fat-burning power of ketosis with the flip of a switch!” “Supercharge your brain with this super-oil!” These are just a few of the many reasons MCT oil peddlers say you should give them your money (and a lot of it—this stuff ain’t cheap). In fact, according to many of these self-styled gurus and “biohack ...…
 
The Ketogenic Diet is talked about non stop, but why would you do it, what are the reasons, what are the benefits? Here is a full audio review on the Keto Diet by Tom Bainbridge, Head of Education at the BTN Academy, an evidence based Nutrition Education companyBy Ben Coomber.
 
The Ketogenic Diet is talked about non stop, but why would you do it, what are the reasons, what are the benefits? Here is a full audio review on the Keto Diet by Tom Bainbridge, Head of Education at the BTN Academy, an evidence based Nutrition Education companyBy Ben Coomber.
 
Was Andrey Malanichev Larry Wheels before Larry Wheels was Larry Wheels? Find out here. Also, play along and see if you can NAME THAT LIFTER! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large brand ...…
 
Kondenserad frågestund där Jacob Gudiol som vanligt levererar nakna, kompetenta sanningar.
 
Guest Interview #16: Dr. Dean St Mart - Managing The Post Show Rebound by By Luke Hoffman & Calum RaistrickBy By Luke Hoffman & Calum Raistrick.
 
In today's episode, Mark discusses the value of client and session numbers alone. If you were to look back over your career in 5 - 10 years time, what have you achieved? What are you known for, what does your portfolio of results look like?If all you're focussed on right now is how many clients you have and how many sessions you're doing, you'r ...…
 
Do you train, eat, supplement, or recover differently from 10 years ago? After the guys cover news ranging from record breakers to testosterone to GMO foods, the discussion examines just that. In fact, acquisition of raw size is the focus. Also tune in for improved audio, new Iron Radio graphics, and an ongoing t-shirt ad from Phil. Plus, the F ...…
 
Victor Mifsud joins the show to discuss his battle with retinitis pigmentosa, his documentary "My Neuroplastic Adventure", and a forthcoming experiment with peptides designed to improve his vision. Highlights [1:32] What is Retinitis Pigmentosa (RP)? [4:20] How did Victor decide to beat RP? [6:06] Backing away from substance and living on offen ...…
 
Fouad Abiad is trying to get through more of your questions and giving you answers from 20 years of experience in the game. One of the more important questions was how are some Different Ways To Bulk?SHOP:MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.comPODCASTSOUNDCLOUD - http://www.soundcloud.com/ouadossbiadSPOTIFY -h ...…
 
It’s all about getting stronger. And finding the most effective training methods to do just that. One of the most widely used methodologies of building strength and muscle size is ‘tempo’ training, where you control the speed of various phases of a movement to maximise the strength and muscle building effect. And it’s a great strategy, but is t ...…
 
Brandon and I go over how he used the Deeper State Keto Protocol to prep for his first competition while working out soley with resistance bands and body weight exercises at home. We talk about how the process has been for him thus far, how he is currently feeling, and what it's been like to do this while having a wife and 5 kids!…
 
Brandon and I go over how he used the Deeper State Keto Protocol to prep for his first competition while working out soley with resistance bands and body weight exercises at home. We talk about how the process has been for him thus far, how he is currently feeling, and what it's been like to do this while having a wife and 5 kids!…
 
On this week’s Why I Built This episode, we bring to you not one, but two great minds behind a company that’s here to revolutionize the personal training industry. As you probably know, in recent years we have seen a movement that is pushing exercising towards a more interactive experience with no physical boundaries. Using modern fitness equip ...…
 
“When’s your next book coming out?” “What kind of supplements are you going to release next?” “What would you name your boat if you had one?” I’m asked questions like these all the time and so I thought I’d start doing monthly updates about what’s new and exciting here at Legion HQ. So here’s a quick hosedown of what me and my jolly band of pir ...…
 
Personal trainer, Jon Haley, joins Coach Joe to talk about how he's handles adversity, his experience with bullying, and how everyone should use self-talk to help themselves through difficult situations. Visit Revive's website, reviveivlounge.com, for more information about your local franchise and how it can help you. And follow Jon on Instagr ...…
 
P4P Real Talk: P4P Undefeated RecapBy P4P Muscle Real Talk.
 
This week we talk with Rob Hall, Texas native and one of the world's top 300+ lbs power lifters, about almost quitting football in high school to having a professional wrestler for a dad to almost becoming a pro wrestler himself.
 
Mike from @the_research_station (instagram) comes on to discuss steroids, the complexity of them, what we're doing wrong and what we could do to continue to use them be healthier.SHOP:MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.comPODCASTSOUNDCLOUD - http://www.soundcloud.com/ouadossbiadSPOTIFY -https://open.spotify.c ...…
 
On this Episode Mike and Blair discuss athletics and how the fun has been stripped away. How the focus in sports has switched from having fun, learning life skills and building self confidence. To the pressure of, if I'm not turning pro or earning as scholarship then I won't participate. Then how that mind set has transferred over to bodybuildi ...…
 
Episode 284 brings Mike Arnold back on for our 21st Q&A! This episode covered everything from estrogen benefits, to the differences between prepping males vs females, to IS TESTOSTERONE EVEN NEEDED IN A CYCLE...and as always, a whole lot more! Please sit back, enjoy some education, take notes, and support Mike's peptide, SARM, and other supplem ...…
 
Episode 284 brings Mike Arnold back on for our 21st Q&A! This episode covered everything from estrogen benefits, to the differences between prepping males vs females, to IS TESTOSTERONE EVEN NEEDED IN A CYCLE...and as always, a whole lot more! Please sit back, enjoy some education, take notes, and support Mike's peptide, SARM, and other supplem ...…
 
In this episode, Eric and Alberto reflect on Eric s 2019 bodybuilding season. The coaches examine many different aspects of Eric s prep and compare them to seasons prior. In regard to difficulty, how did this season compare to previous seasons? What did the hardest periods of Eric s prep look like and how long did they last? How did Eric s prep ...…
 
In today’s episode, Greg and Eric field listener questions about branched chain amino acids, mini-cuts, potential differences between males and females, tips for your first powerlifting meet, and more. To finish off the episode, Greg and Eric discuss their favorite quad exercises for building up big legs and a big squat. Remember: We have a NEW ...…
 
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