Best Ketodiet podcasts we could find (Updated December 2018)
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InnerFirePodcast
Monthly+
 
Light your Inner Fire. Stoke the Flames. Forge your Mind, Body, & Spirit for the journey towards Health, Fitness, & Peace of Mind. Listen to what motivates others along their personal journeys towards health, fitness, and peace of mind, as well as how they overcome obstacles along their path. From losing weight and getting healthy to finding peace of mind through spirituality hear what has helped others along their path.
 
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Keto For Normies
Weekly
 
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
 
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
 
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
 
It’s time to get over self-sabotage, negative thoughts, and obstacles to getting fit again and staying fit for life. Christa is a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia on a mission to end the vicious yo-yo dieting cycle. Join her each week as she sits down with top fitness and wellness experts to discuss nutrition, exercise, and mental health. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podca ...
 
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
 
Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
 
Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
 
Our mission is to provide short tips to help you heal and be the best version of YOU. Do-it-yourself health! If you are here you likely have figured out that the only person responsible for you and your family’s health is you! Life happens and life is busy. We all want somewhere we can turn for straightforward honest accurate health and lifestyle information. We don’t have time to read complicated pages on the internet or visit the health food store to ask questions. I will provide you with ...
 
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Travis Statham, aka Hypercarnivore on Twitter & Dem0n0cracy on Reddit is the mod of /r/zerocarb and r/ketoscience and an admin of the Facebook group "World Carnivore Tribe"
 
Being keto on a sailboat, the parallels of learning something new and learning your body, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Whole Keto coupon code: KETONOW for 20% off Subscribe on iTunes or your favorite podcast app The Keto Diet Cookbook is coming soon! Preorder now a ...…
 
Learn how to make low-carb holiday meals and desserts that will wow your friends and family this holiday season: http://bit.ly/2C5hqpi In this show, Daniel Winkler is a world renowned-mushroom expert and has published several field guides to help us better identify edible and medicinal mushrooms. We discuss how mushrooms influence our immune sy ...…
 
Learn how to make low-carb holiday meals and desserts that will wow your friends and family this holiday season: http://bit.ly/2C5hqpi In this show, Daniel Winkler is a world renowned-mushroom expert and has published several field guides to help us better identify edible and medicinal mushrooms. We discuss how mushrooms influence our immune sy ...…
 
In this episode, I speak with two repeat guests, Danny Vega and Rachel Gregory! They have partnered up to create a ketogenic program that benefits the whole family. Rachel brings an interesting perspective because she illustrates how to educate your parents and older generations about the power of the keto diet. Danny talks about how he's been ...…
 
In this episode, I speak with two repeat guests, Danny Vega and Rachel Gregory! They have partnered up to create a ketogenic program that benefits the whole family. Rachel brings an interesting perspective because she illustrates how to educate your parents and older generations about the power of the keto diet. Danny talks about how he's been ...…
 
In our seventy third episode we talk to author and nutritional therapist, Amy Berger. She also writes the blog Tuit Nutrition, where you can find a ton of great information on health and nutrition! In this episode we talk about alzheimers, the keto police and how ketones aren't necessary for success! SPONSOR: Real Good Foods Code: KETOCONNECT f ...…
 
The reason for doing keto, how to avoid the dangers of keto, how to figure out what keto products are best for you, social media detoxing, and so much more. TOPICS The reason for doing keto (04:53) How to avoid the dangers of keto (09:39) How to figure out what keto products are best for you (17:56) Social media detoxing (21:07) RESOURCES Get t ...…
 
Pastor Terri Hill oversees the Key West United Methodist Church, and Pastor John Hill oversees the Big Pine Key United Methodist Church. John is the author of the book Lessons Learned Along the Way, a summary of the experiences and lessons he has learned along his 35+ year journey as a man of the cloth.…
 
In this episode, I speak with professional BMX athlete, Josh Perry! We dive into his love for BMX and what led him to drop out of high school to pursue his passions. We discuss the lessons learned in embracing failure. He tells us about his BMX injuries and how he's been able to get back on the bike afterwards. Josh has survived 4 brain tumors! ...…
 
In this episode, I speak with professional BMX athlete, Josh Perry! We dive into his love for BMX and what led him to drop out of high school to pursue his passions. We discuss the lessons learned in embracing failure. He tells us about his BMX injuries and how he's been able to get back on the bike afterwards. Josh has survived 4 brain tumors! ...…
 
How to fast on keto, the signs fasting just isn’t right for you, how to tweak fasting for your body, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Whole Keto coupon code: KETONOW for 20% off Perfect Keto coupon code: KDP for 20% off
 
In this episode, I had the honor of being joined by Danny Vega and Brian Williamson of The Ketogenic Athlete Podcast. The three of us spent this past week at my family farm down in south Arkansas. We figured we'd record a podcast in the middle of all the festivities. We talked about the importance of disconnecting from our day-to-day hustle. We ...…
 
In this episode, I had the honor of being joined by Danny Vega and Brian Williamson of The Ketogenic Athlete Podcast. The three of us spent this past week at my family farm down in south Arkansas. We figured we'd record a podcast in the middle of all the festivities. We talked about the importance of disconnecting from our day-to-day hustle. We ...…
 
When people shouldn’t go keto, the key to success on keto, benefits of supporting the mitochondria, how to support your mitochondria, and so much more. TOPICS When people shouldn’t go keto (10:44) The key to success on keto: the MITOCHONDRIA (15:35) Benefits of supporting the mitochondria for your brain, heart, and muscle (18:55) How to support ...…
 
In our seventy second episode we talk to eight time author, Jimmy Moore, and his wife Christine Moore about their newest book, Real Food Keto! We break down the basics of gut health and how to optimize your health and diet today with some basic tips and tricks! It is now available for purchase online and in Costco. SPONSOR: Real Good Foods Code ...…
 
Matt Maier is a Los Angeles based Air Force Academy veteran software developer. Founder Track-well an online, results focused service for personal and public health improvement.. Follow him on Twitter -AND- Check out Track-Well.com
 
In this episode, I speak with Victoria Field on a variety of different keto related topics. Victoria is a former IFBB pro fitness competitor and news anchor. She has since transitioned into the ketogenic lifestyle and has become a huge resource with the Epigenix Foundation and Keto Pet Sanctuary. She is currently working on the upcoming Metabol ...…
 
In this episode, I speak with Victoria Field on a variety of different keto related topics. Victoria is a former IFBB pro fitness competitor and news anchor. She has since transitioned into the ketogenic lifestyle and has become a huge resource with the Epigenix Foundation and Keto Pet Sanctuary. She is currently working on the upcoming Metabol ...…
 
How gut health affects your mental health, what you can do to support your gut, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Whole Keto coupon code: KETONOW for 20% off Perfect Keto coupon code: KDP for 20% off
 
In this episode, I speak with one of my clients, Robert Hogge. Robert was in a severe car accident which caused significant nerve tissue damage. This injury left him nearly immobile and stuck in a life of severe pain. He became medically addicted to pain medication and realized he had to turn his life around. He got off the meds and turned towa ...…
 
In this episode, I speak with one of my clients, Robert Hogge. Robert was in a severe car accident which caused significant nerve tissue damage. This injury left him nearly immobile and stuck in a life of severe pain. He became medically addicted to pain medication and realized he had to turn his life around. He got off the meds and turned towa ...…
 
Insulin and ketone metabolism expert, Ben Bikman, PhD is back on the show for part 2--and it's a epic conversation. (If you missed episode #250, it was a great one, I’ll put a link to it on the show notes page.) ➢ This episode is brought to you by ButcherBox.com Serving the High Intensity Health community with truly 100% grass-fed, pasture rais ...…
 
Insulin and ketone metabolism expert, Ben Bikman, PhD is back on the show for part 2--and it's a epic conversation. (If you missed episode #250, it was a great one, I’ll put a link to it on the show notes page.) ➢ This episode is brought to you by ButcherBox.com Serving the High Intensity Health community with truly 100% grass-fed, pasture rais ...…
 
Welcome to episode #99 of the Fitlandia Podcast. Today my guest is Evelyn DeDominicus from Connecticut where she believes by practicing in collaboration with other professionals they can develop a stronger connection with their clients. We are going to talk about exploring ways to moderate alcohol; why it is important to understand our behavior ...…
 
In our seventy first episode we break down our top 10 takeaways from the last year of podcasting. Everything we've learned we've also applied to our life in some way - we talk about what that looks like and if it's something we stuck to. Give this episode a listen to recap a year of incredible information from bio-hacking to keto on pregnancy! ...…
 
How to get over a love of carbs, diabetes support as an adult, testing blood sugar, how to deal with doctors when you’re keto and diabetic, how keto is different for diabetics, and so much more. TOPICS How to get over love of carbs (03:52) Diabetes support as an adult (10:10) Testing HBA1C, the GPA of blood sugar (14:07) How to deal with doctor ...…
 
If you’re not feeling 100 percent “you” yet you're eating healthy, sleeping well and exercising—you may want to consider your "EMF load." It’s controversial and polarizing, I know. (And, even though we all use devices, wifi and cell towers are popping up like crazy--we have little to no safety studies.) It's something we all ought to consider—e ...…
 
If you’re not feeling 100 percent “you” yet you're eating healthy, sleeping well and exercising—you may want to consider your "EMF load." It’s controversial and polarizing, I know. (And, even though we all use devices, wifi and cell towers are popping up like crazy--we have little to no safety studies.) It's something we all ought to consider—e ...…
 
Larry Diamond is committed to the Earth, justice, decency, and promoting the most opportunities for the most people, ecosystems, sustainability. Follow him on Twitter -AND- Check out his amazing story here! Motivation
 
In this episode, I speak with Adam Clark on his and his family's health transformation. Adam is one of 7 brothers, five of which are keto. He was introduced to keto by his father and his older brother and has since made it his lifestyle. We go over some of the mistakes he's made with the diet and many of the lessons learned. We talk about his f ...…
 
In this episode, I speak with Adam Clark on his and his family's health transformation. Adam is one of 7 brothers, five of which are keto. He was introduced to keto by his father and his older brother and has since made it his lifestyle. We go over some of the mistakes he's made with the diet and many of the lessons learned. We talk about his f ...…
 
How to do keto during the holiday season, what to eat, plus insight from Vanessa Spina, Beth Manos Brickey, Steph Dodier, Ali Miller, Febeh Acho, Jess Bass, Kyndra Holley, and Cristina Curp about how they navigate keto during the holidays. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Perfect Keto c ...…
 
In this episode, I'm joined by repeat guest, Jonathan Shane. Jonathan is a former client of mine who competed in his first show earlier this year. I originally had him on the podcast immediately following his first show and we talked about his competition prep strategy. I wanted to have him on again several months after so that he could describ ...…
 
In this episode, I'm joined by repeat guest, Jonathan Shane. Jonathan is a former client of mine who competed in his first show earlier this year. I originally had him on the podcast immediately following his first show and we talked about his competition prep strategy. I wanted to have him on again several months after so that he could describ ...…
 
In our seventieth episode we talk to the author of the The Iodine Crisis, Lynne Farrow. We've recently began supplementing with iodine on a daily basis and this podcast episode breaks down the reasons why. Once used as a way to treat the ill, it is now seen as dangerous to consume. Find out why! Note: Sorry about the audio quality! SPONSOR: Out ...…
 
The actual ingredients in wine, what to look for in a keto-friendly wine, what happens to your ketones after a glass (or 2) of wine, and so much more. TOPICS The actual ingredients in wine (aka TOXINS) (14:45) What to look for in a healthy, keto-friendly wine (25:49) What happens to your ketones after a glass (or 2) of wine (32:28) RESOURCES Ge ...…
 
In this episode, I speak with Chris Bell, director of Bigger, Stronger, Faster and A Leaf of Faith! We dive deep into a vast array of topics on this one. We talk about his testosterone use and if he thinks it was necessary. Chris tells us about his current nutrition and what he has learned from doing carnivore. He opens up about his opioid addi ...…
 
In this episode, I speak with Chris Bell, director of Bigger, Stronger, Faster and A Leaf of Faith! We dive deep into a vast array of topics on this one. We talk about his testosterone use and if he thinks it was necessary. Chris tells us about his current nutrition and what he has learned from doing carnivore. He opens up about his opioid addi ...…
 
Dr. James DiNicolantonio discusses how certain fats actually help you burn more fat and raise your metabolic rate. This episode is brought to you by: ➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF: https://www.perfectketo.com/HIH ** Use promo code HIH20 Check out the show notes and resources ...…
 
Dr. James DiNicolantonio discusses how certain fats actually help you burn more fat and raise your metabolic rate. This episode is brought to you by: ➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF: https://www.perfectketo.com/HIH ** Use promo code HIH20 Check out the show notes and resources ...…
 
Carrie Brown is a cookbook author, food & lifestyle writer, and advocate of the ketogenic diet for health. Follow her on Twitter Follow her on Instagram Check out her Facebook Page - AND - Check out her awesome Website Motivation "When I say 'it is what it is' I mean that there are some things we can't change, like we can't change other people. ...…
 
Cholesterol’s main role is not to seek and destroy its home (your arteries) but instead primary purpose is to deliver energy and lend support, say Dave Feldman. This episode is brought to you by: ➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF: https://www.perfectketo.com/HIH ** Use promo cod ...…
 
Cholesterol’s main role is not to seek and destroy its home (your arteries) but instead primary purpose is to deliver energy and lend support, say Dave Feldman. This episode is brought to you by: ➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF: https://www.perfectketo.com/HIH ** Use promo cod ...…
 
How I deal with my addictive personality, what I’m doing to create boundaries for myself, how I want to live my life, and how I’m working towards a better balance. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off The Keto Diet paperback is availab ...…
 
In our sixty ninth episode we talk to registered dietitian and author of Real Food For Pregnancy, Lily Nichols. This episode is packed with information on why most pregnant women today are deficient in necessary nutrients, how you can nourish your body and baby during pregnancy, and why keto can be a great diet during pregnancy. SPONSOR: Outer ...…
 
How self-love brings on more stress, being in a large body and still having goals, behaviors and feelings around bingeing, what happens when you stop dieting, how keto melds with self-acceptance, and so much more. TOPICS Why self-love just brings on more stress (08:51) Goals and aspirations in a large body (15:01) Behaviors and feelings around ...…
 
In this episode, I had the pleasure of speaking with Jimmy and Christine Moore! They tell me how they met and what their nutrition was like prior to keto. I learned about several of the autoimmune issues Christine had that played a major role in motivating her to improve her health. We talked about their new book, Real Food Keto, and many of th ...…
 
In this episode, I had the pleasure of speaking with Jimmy and Christine Moore! They tell me how they met and what their nutrition was like prior to keto. I learned about several of the autoimmune issues Christine had that played a major role in motivating her to improve her health. We talked about their new book, Real Food Keto, and many of th ...…
 
Wendi Irlbeck is a sports nutritionist currently working for the United Dairy Industry of Michigan. She has a Master's degree in Food and Nutritional Sciences from the University of Wisconsin-Stout, where she also completed her dietetic internship. As a health and nutrition professional she prides herself in promoting evidence based nutrition a ...…
 
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