show episodes
 
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Nadia Pateguana, N.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
 
T
The Low Carb Hustle Podcast

1
The Low Carb Hustle Podcast

Adam Schaeuble, Robert Sikes, Danny Vega

Unsubscribe
Unsubscribe
Monthly+
 
Robert Sikes, Danny Vega, and Adam Schaeuble bring you their best tips and advice on living a low carb lifestyle, the ketogenic diet, getting lean, getting strong, and getting paid as a low carb influencer or a low carb entrepreneur. The guys are also going to bring a lot of comedy, so prepare to laugh and have fun with each episode.
 
E
Everyday Wellness

1
Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her list ...
 
Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success bot ...
 
The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
 
B
Burn it Nutrition Podcast

1
Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

Unsubscribe
Unsubscribe
Monthly
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
F
Fasting For Life

1
Fasting For Life

Dr. Scott Watier & Tommy Welling

Unsubscribe
Unsubscribe
Weekly
 
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
 
Motivational Fasting is a mindset shift that helps you feel better and more empowered, whether you are using an intermittent 16:8 plan, alternate day or extended fasting. Imagine being so motivated to do something that you put willpower and self-discipline out of a job. Sounds too good to be true? Not at all. This is not about getting on a positivity high that is impossible to maintain – however, side effects of this approach do include: excitement due to acknowledging the power you are tapp ...
 
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready ...
 
The D-I-E-T podcast explores an important question for those who are pursuing a whole, healthy and happy life. And that question is "Did I enrich today?" with your hosts Allison, Dr. Bert, and Dr. Judi. ==== In 2005, Bert Herring, MD showed the world a way to maintain practical, sustainable intermittent fasting with his first book, The Fast-5 Diet and the Fast-5 Lifestyle. In his latest book, AC: The Power of Appetite Correction, he’s added over a dozen tools—all sustainable lifestyle option ...
 
The 5:2 Diet podcast contains all the tips, interviews, news and information you need to lose weight and feel great on the eating plan everyone is talking about. Intermittent fasting is flexible, easy and free, and the health benefits are the subject of extensive research. The podcast is presented by Kate Harrison, British author of four 5:2 books, who fasts weekly and lost 31lbs/14kg. The podcast offers tips and ideas for new and experienced fasters, including answers to common questions, h ...
 
Loading …
show series
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep105/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about tips for your health journey, proper nutrition, and gratitude. Drew Canole is a Visionary, Published Author with Hay House, Inc.™, Founder of Fitlife.tv…
 
Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform people’s lives by giving them back the use of their hands. Check out SoWell: https://lddy.no/13m4s Use ketokamp at checkout for 10% off your entire order.…
 
Welcome back to Hunger Hunt Feast! Around this time of year it is common for us to reassess our goals and look at the habits we need to implement to get there. This has been a recurring topic in our recent episodes so Zane wanted to address the other side of the habit conversation. Addiction. We all have addiction levels to some degree towards diff…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jim Ingram is a board certified Family Medicine Practitioner. He started his undergraduate education at Purdue University and went to medical school at Ohio State. He did his Family Medicine residency at Memorial Hospital. In this discussion, Drs. Brian, Tro, and Jim talk …
 
I am delighted to have Autumn Smith joining me on the show today! Autumn is a co-founder of Paleovalley, one of my favorite socially-conscious companies. Paleovalley has a mission to create products that live up to their strict standards, and they always prioritize health over profit. From the age of ten, Autumn suffered from intermittent, painful …
 
Today, I am blessed to have here with me Abby Durlewanger. Abby started the Ketogenic lifestyle in 2017 after doing just about every other diet. She was consistently losing weight and then would gain it right back on the weekend. She found it hard to stick other diets because she was always hungry and having cheat meals. She thought she could exerc…
 
Learn about our decline in intestinal microbes How restoring our microbiome can yield extraordinary health benefits. Key microbe for a babies microbiome New discover of Endotoxemia and its effects in faraway organs Importance of fermented foods Possible new treatment for SIBO Thymus glad for immunity and how the microbiome impacts its function . Li…
 
Join me this week to find out if you’re ready to start half marathon training! I’m walking you through my guidelines for how to know if you’re ready to start half marathon training, because starting when you’re not ready will either lead to injuries or a shitty race experience, neither of which I want for you. Get full show notes and more informati…
 
In this episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. 90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa & other detox specialists. Only 16 Spots Available! Learn More Here: http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------…
 
Episode #10 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Is unsweetened almond/coconut creamer in coffee enough to break a fast or interfere with fat-burning mode during a 36 to 42 hour fast? Or does it depend on the amount used? [00:58] 2. Hi guys! I’m so happy about your new podcast I’m a big fan of your program!…
 
In this episode, Dr. Scott and Tommy address a common listener question about how to navigate fasting with a partner who does not live a fasting lifestyle. With an emphasis on planning, priorities, and healthy communication, they have seen many couples merge their ways of life over time to result in amazing transformations for both parties! They re…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep104/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about journaling as a form of self-expression and therapy. We also dive into what it means to be selfish and self-centered and how that differs from self-care…
 
Today, I am blessed to have here with me Michael Collins. He has been completely sugar-free for over 30 years. The 8th Annual Quit Sugar Summit! January 24 - 30, 2022. Register for FREE: https://quitsugarsummit.com?afmc=bv He is past Chairman of the Board of a Food Addiction Institute and current board member, a 501(c) non-profit, that helps raise …
 
Welcome back to Hunger Hunt Feast! Today, Zane is joined Pauline Cox M.Sc. Pauline is Functional Nutritionist that specializes in gut health and the healing habits we can all implement into our daily lives. Listen in as Zane and Pauline have a conversation about the benefits of ketosis, cold water exposure, why fermented vegetables are the best and…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently works in a research lab that investigates the impact of nutrition on whole-b…
 
I am delighted to have Dr. Sonya Jensen joining me on the show today! Dr. Sonya is a Naturopathic Physician with a mission to change the way women understand their bodies and themselves. She believes that women are the center of their families and communities, and by supporting them, they create a ripple effect that supports the whole. Dr. Jensen i…
 
Today, I am blessed to have here with me Patrick McKeown. World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. From a youn…
 
This week, I’m speaking to all of you Rebels who don’t consider yourselves real runners. Whether it’s because you do run-walk intervals, aren’t “fast enough,” or always finish last in a race, these aren’t qualifications of a real runner. You can identify as a runner right now, and I’m showing you the endless possibilities available to you when you …
 
Megan Ramos comes back to the Keto Kamp Podcast to discuss all things insulin resistance & diabetes. Keto Challenge Recordings: https://kka.mykajabi.com/offers/UxThDWSJ/checkout About Megan Ramos Megan Ramos is the CEO and co-founder of the Intensive Dietary Management (IDM) Program, clinical educator, and researcher, Megan Ramos. Megan’s major rol…
 
Episode #9 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I find that drinking black regular/unflavoured coffee is hard (on my stomach as well as well as on my stamina!!!) but I find it easier to drink black flavored coffee so that I don't have to add milk to it which would be my preference. By flavored, I mean the b…
 
Obesogens are man-made chemicals that are infiltrating our life and health, often hidden in what we consume, use, or breathe. Learn more about the different types of obesogens that affect our weight and our health, along with things we can do to minimize or avoid them. www.JPWOWPrograms.com Julie@JPWOWPrograms.com…
 
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS JANUARY 12, 2022! WE SAW INCREDIBLE RESULTS FROM OUR NOVEMBER CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW. www.thefastingforlife.com/live Dr. Scott and Tommy answer listener questions! Have a question you'd like us to answer? Click here to send it to us or leave us…
 
The most important lesson this pandemic has shown us is how important it is to get healthy right now. Those most affected by Covid have by and large been those who are already unhealthy. So, did you learn the most important lesson? If not now, then when will you make changes? The science has shown that when Covid kills it’s through causing a cytoki…
 
Check out this weekend's - 15/16 January - Guided Fast at https://www.theshiftinside.com/guidedfast/ More details below. Only a fool would say that fasting is a vaccine. However, some experiences I had in December with COVID – or should I say not getting COVID – gave me a great idea for a thought experiment on this topic. With the science firmly se…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep103/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about understanding how we can achieve any goal we want in our life. Plus, we talk about how we can take our health to a whole new level by using the law of a…
 
Welcome back to Hunger Hunt Feast and Happy New Year! Today we welcome fashion and style expert, Tanner Guzy. Tanner is a Men’s style coach and by the end of this episode, you will get a new look into why what you wear actually matters. (In more ways than you’d think) During this conversation, Zane and Tanner will unpack the style archetypes, cultu…
 
Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podca…
 
The amazing Megan Ramos was on the show with me in Episode 116, and I am delighted to have her join me again today! Megan is a Canadian clinical educator and expert on therapeutic fasting and low carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane and co…
 
Today, I am blessed to have here with me Pauline Cox. She co-founded The Complete Health Clinic in 2004, a multi-disciplinary private health clinic with a vision of creating better access to healthcare and information. In 2018 Pauline co-founded Sow & Arrow with a mission of creating easy-to-access information on health and wellbeing as well as a p…
 
In this episode, I talk about the importance of looking at the year ahead and making a plan for weight loss success. Weight tracking spreadsheet: https://sixmilestosupper.com/freebies/ My Books: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted Overcoming Weight Loss Obstacles: How To Ke…
 
Discover what to do if you currently believe you’re not making progress. I’m sharing how to reframe the whole idea of working towards a defined goal, so you can start to see the progress that you are making on your running journey. Get full show notes and more information here: https://notyouraveragerunner.com/230…
 
How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutritio…
 
If you spend any time around adolescents, then the words teenage and wisdom may not seem to belong in the same sentence. But they really can, if you listen hard enough... HEADS UP: Doors are now open for The Motivational Guided Fast on the weekend of the 15/16th January. Go to https://www.theshiftinside.com/guidedfast/ for more details. Harriet Mor…
 
Today, I am blessed to have here with me again, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and mental fatigue. How could this be, at such an early age? To make matters worse, tragedy struck at the same time, when he unfortunately lost his mother.…
 
Episode #8 In today's episode, Megan and Nadia share their go-to strategies for recovering from holiday off-plan eating. Find out why fat fasting is the perfect way to set yourself up for success in 2022 and borrow from the gym mindset for getting back up to speed after the holidays. And of course, don't forget the electrolytes. Learn More About Ou…
 
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS JANUARY 12, 2022! WE SAW INCREDIBLE RESULTS FROM OUR NOVEMBER CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW. www.thefastingforlife.com/live In this episode, Dr. Scott and Tommy discuss an incredible listener success story losing almost 60 pounds in just a few months!…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep102/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about biohacking for self-improvement, eliminating stress, and enhancing your mental health. Ben Greenfield is a human performance consultant, speaker, and Ne…
 
Today, I am blessed to have here with me Martha Carlin. She is a Citizen Scientist that takes a systems approach to looking at Parkinson's disease and finds the answers to PD and many chronic diseases may be in our poop. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com When doctors said her husband’s Parkinson’s would eventually kill him…
 
Welcome back to Hunger Hunt Feast and Happy New Year! During this time of year, once the Christmas cookie tin is empty and all the leftovers have been eaten, everyone starts to bring their attention back to their health and overall wellness. Gyms are full, the health food section at stores are cleaned out, and everyone starts to work towards their …
 
Today, I am thrilled and honored to be talking to Dr. Alexandra Sowa. Dr. Sowa is a dual board-certified physician of internal medicine, specializing in metabolic health, and clinical instructor of medicine at NYU Langone. She has served as a health expert for national media outlets and print publications like SiriusXM, CBS News, NPR, the New York …
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login