Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Content provided by Did I Enrich Today?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Did I Enrich Today? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
The D.I.E.T. Podcast
Mark all (un)played …
Series home•Feed
Manage series 2602275
Content provided by Did I Enrich Today?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Did I Enrich Today? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The D-I-E-T podcast explores an important question for those who are pursuing a whole, healthy and happy life. And that question is "Did I enrich today?" with your hosts Allison, Dr. Bert, and Dr. Judi. ==== In 2005, Bert Herring, MD showed the world a way to maintain practical, sustainable intermittent fasting with his first book, The Fast-5 Diet and the Fast-5 Lifestyle. In his latest book, AC: The Power of Appetite Correction, he’s added over a dozen tools—all sustainable lifestyle options—to help you achieve appetite correction and fat loss without calorie counting or food restrictions. With a diverse range of experience, from the no-nonsense world of the US Marine infantry to cutting-edge cancer research at the National Institutes of Health, Dr. Bert maintains a strong sense of practicality and respect for real life. “Life is for the living,” he says. “The way you eat has to be compatible with a life of spontaneity, fun and variety. Losing fat is almost impossible if you’re working against your body, rather than with it.” ==== ✣ BLOG: https://bertherring.com ✣ JOIN THE COMMUNITY!: https://www.facebook.com/groups/thefast5dietandlifestyle/ ✣ GET THE BOOK: https://www.amazon.com/AC-Appetite-Correction-Bert-Herring/dp/0692517375 ✣ ONE-ON-ONE COACHING: https://www.bertherring.com/coaching/ ✣ PODCAST: https://podcasts.apple.com/us/podcast/the-d-i-e-t-podcast/id1493826922 ✣ INSTAGRAM: https://www.instagram.com/bertherringmd
…
continue reading
6 episodes
Mark all (un)played …
Series home•Feed
Manage series 2602275
Content provided by Did I Enrich Today?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Did I Enrich Today? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The D-I-E-T podcast explores an important question for those who are pursuing a whole, healthy and happy life. And that question is "Did I enrich today?" with your hosts Allison, Dr. Bert, and Dr. Judi. ==== In 2005, Bert Herring, MD showed the world a way to maintain practical, sustainable intermittent fasting with his first book, The Fast-5 Diet and the Fast-5 Lifestyle. In his latest book, AC: The Power of Appetite Correction, he’s added over a dozen tools—all sustainable lifestyle options—to help you achieve appetite correction and fat loss without calorie counting or food restrictions. With a diverse range of experience, from the no-nonsense world of the US Marine infantry to cutting-edge cancer research at the National Institutes of Health, Dr. Bert maintains a strong sense of practicality and respect for real life. “Life is for the living,” he says. “The way you eat has to be compatible with a life of spontaneity, fun and variety. Losing fat is almost impossible if you’re working against your body, rather than with it.” ==== ✣ BLOG: https://bertherring.com ✣ JOIN THE COMMUNITY!: https://www.facebook.com/groups/thefast5dietandlifestyle/ ✣ GET THE BOOK: https://www.amazon.com/AC-Appetite-Correction-Bert-Herring/dp/0692517375 ✣ ONE-ON-ONE COACHING: https://www.bertherring.com/coaching/ ✣ PODCAST: https://podcasts.apple.com/us/podcast/the-d-i-e-t-podcast/id1493826922 ✣ INSTAGRAM: https://www.instagram.com/bertherringmd
…
continue reading
6 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.