Best jolene podcasts we could find (Updated July 2018)
Related podcasts: House Society Comedy Conversations Music Djjolene Colorsplash Djmix Femaledj Workout Deephouse Funky Bassline Electronic Deep Exercise Health and Well-Being Philosophy  
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Underground deep house music to get you moving. DJ mixes featuring only the finest cuts of big fat basslines and funky grooves, seamlessly mixed for your booty-shaking pleasure.
 
J
Jolene Garland Live!
Daily+
 
Podcast by Jolene Garland Live!
 
P
Pickled Okra
Monthly
 
Elizabeth and Jolene, hosts and best friends who live 1000 miles apart, discuss current events, television, and share stories. These are their conversations.
 
Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the ongoing edits they make to their lives.
 
P
Pickled Okra
Monthly
 
Elizabeth and Jolene, hosts and best friends who live 1000 miles apart, discuss current events, television, and share stories. These are their conversations.
 
H
Home Again
Monthly+
 
In Spring of 2016 Anne and Kailen moved in with her parents, Hiram and Jolene–not for a few weeks or a month or a year, but for the rest of her parents' lives. Jolene and Anne started the Home Again podcast to answer the burning question frequently asked by friends, family, and complete strangers: How can you stand living together? 2 boomers, 2 millennial,1 toddler, 1 baby on the way, Appa the dog and nobody's dead...yet. It's a whole different kind of till death do us part. ​
 
Track List:01 Anturage & Leusin - Moth (Deep Sound Effect Remix) 02 Chris Scott, Max Hydra - Real Love (Anton Ishutin Remix) 03 Gosha & Dessy Slavova ft. Anton Ishutin - I Know You [Moe Turk Remix] 04 Saccao, Anton Ishutin & Soph-Eye Richard - Breathe into You (Original mix) 05 Pavel Svetlove Feat. Dina Eve - Around Me (Dan Taneff Remix) 06 Cari Golden, Definition - Product Of My Environment (Original Mix) 07 Anton Ishutin - Bariccade (Original Mix) 08 Amber Jolene, Nolan - Caught Up feat. A ...
 
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show series
 
1. Don’t Hold Back (Original Mix) - The Stoned - emby 2. What A Night (Version 2) - Tuff Vibes - Nervous 3. Misty (Rocco Rodamaal Deep Remix) - Soul Clap/Robert Owens - Classic Music Company 4. Revoke - Franky Rizardo - Rejected 5. The Rumour (Dub Mix) - Disco Jack - Tasty Recordings Digital 6. Ghetto Boy (Original Mix) - Pemax - Mr. Nice Guy 7 ...…
 
Aidan and Jolene look back on one year of podcasting together and talk about the things that have happened in their lives as a result. They both shared their bright light moments -Jolene talks about her TEDx talk that she gave in November 2017 and Aidan talks about her TODAY show appearance in April 2018. Jolene also talked more about her onlin ...…
 
While every aspect of our lives can improve sans alcohol, the reality is there are still aspects of our lives that can still be difficult after we stop drinking. Both Aidan and Jolene have found that finding their flow, purpose, and focus helps them deal with reality. Giving up drinking does not solve all our problems but it allows us to clear ...…
 
Jolene and Aidan talk about reaching out to a therapist, people in our lives who are supportive and we know are like-minded or communities online or in person. Opening up to people in our life versus trying to figure out this drinking question on our own. But sometimes it’s actually hard to reach out. They also discuss how and when to reach out ...…
 
Jolene and Aidan share experiences they recently had with alcohol being front and center in their life. Even though they no longer drink they still encounter hard moments. These moments can be confusing, baffling and hard, no matter how good, strong and committed we feel. When drinking was part of our identity there will be moments where we’re ...…
 
1. Earth Is The Place (Rocco Rodamaal Deep Mix) - Nathan Haines/Verna Francis - Foliage Records 2. Remember - Justin Harris/Blondewearingblack - MFF (Music For Freaks) 3. Bodywork - Domenico Albanese - Salted Music 4. If U (Original Mix) - ATFC - Nervous 5. Hoohoos - Ridney - Extra Dry Records 6. I Don’t Care - Gettoblaster/Rescue - Spacedisco ...…
 
1. I Need You (Peggy Gou Remix) - Kamar - Madhouse Records 2. Don’t Be Shy (TMVS Club Mix) - Tommy Musto and Victor Simonelli - Unkwn Rec 3. Rock The Mic - Mousse T./TAZ/Inaya Day - Glitterbox Recordings 4. Shine Baby (Dub) - Rescue - Guesthouse 5. Smooch (Original Mix) - Ollie S. - Disco Balls Records 6. Something - Guille Placencia/George Pri ...…
 
The post #22 Recognizing Unhealthy Emotional Boundaries appeared first on Jolene Philo.
 
The post #21 A Day in Our Intergenerational Lives appeared first on Jolene Philo.
 
1. Music Is My Life (Original Mix) - Red Cloud - Muak Music 2. Beware Of The Dog (Original Mix) - Mata Jones - Under No Illusion 3. Work - Frankie J - Guesthouse 4. Dominator (Original Mix) - Kinnerman - ElRow Music 5. Charmer (Giom Remix) - Olga Kouklaki - Supremus Records 6. Prospect Place - Crispin J Glover - No Fuss Records 7. Loving You Ba ...…
 
Jolene and Aidan talk about how social media and Instagram initially brought them together to start this podcast. They discuss how online platforms have played a role in changing how we think about drinking. It has become easy to quickly form online alcohol-free communities and the alcohol conversation is shifting because of podcasts, blogs, In ...…
 
The post #20 Making a House Work from Birth to Death appeared first on Jolene Philo.
 
What do others say when they are drinking or not drinking around us? How did Jolene and Aidan navigate other people's opinions early on? People will certainly have conversations and opinions, but the fear of what others will think and say is often worse than what's actually said. Some people can be threatened or feel strongly that drinking is a ...…
 
Is it possible to moderate? What do Aidan and Jolene think about moderation? Aidan says she could moderate but felt miserable. It wasn't pleasant to think about and plan for all the time. It takes the joy out of her day. However, moderation helped bring both Jolene and Aidan to their resolute decision to stop drinking for good. Jolene found onc ...…
 
Jolene and Aidan discuss the troubling marketing of alcohol memes toward women and moms. The promotion of excess as a way to escape and cope is what's being promoted. These memes send the message that drinking is the way to make life better. As many are quietly trying to feel okay and justify their own drinking it's easy to thoughtlessly share ...…
 
The post #19 Getting Ready for the Garden appeared first on Jolene Philo.
 
1. Shine On Me (Lavvy Levan Remix) - Rudi Botha/Miggza - Friday Fox Recordings 2. Zulu Warrior - Reppin 95 - Reflective Music 3. Let’s Go (Original Mix) - Bassel Darwish - Solid Grooves Records 4. What U Want (feat. J Paul Getto) (Siege Remix) - Kevin McKay - Glasgow Underground 5. Stand Up (Original Mix) - Funkyloco/Lisa Shaw - So Sound Record ...…
 
The post #18 Making the Most of Your Library appeared first on Jolene Philo.
 
1. Call Upon Me - Franky Rizardo - Rejected 2. Round & Round (Original Mix) - The Stoned - Mood Funk Records 3. Same Day (Original Mix) - Tobi Kramer - Safe Ltd. (Safe Music Limited) 4. Jack Ya Body (Original Mix) - Jake D/Jacker Khan - Exhilarated Recordings 5. Dark Rooms (Original Mix) - Mike Vale - Glasgow Underground 6. Questions (Original ...…
 
The post #17 Surviving a Newborn appeared first on Jolene Philo.
 
1. Hold Tight (Original Mix) - DJ Getdown/Charles J - Porno Star Records (US) 2. Body Rockin’ (Original Mix) - Crispin J Glover - Century City Music 3. Whatif (Tube & Berger Remix) - Hanne & Lore - Heulsuse 4. Everybody’s Looking for Something - Kolombo & Fran Bortolossi - Loulou Records 5. Frenzy - Serge Devant - Knee Deep In Sound 6. Gin’To - ...…
 
The post #16 Make Ahead Freezer Ingredients appeared first on Jolene Philo.
 
The post #15 Sanity Saving Freezer Meals appeared first on Jolene Philo.
 
1. Heaven (Original Mix) - Till Von Sein - Tilly Jam 2. Anthill (Giom Remix) - Supacooks - Island Moods 3. I’ll Let It (Aki Bergen Dub-O-Matic Mix) - The Realm/Choklate - Papa Records 4. It’s Like That - Rocco - Art Feast Records 5. Burning - Werkshy - No Fuss Records 6. Underground - Evren Furtuna - Plastic City 7. Control Ya (Original Mix) - ...…
 
The post #14 Dress Up Fun for Families appeared first on Jolene Philo.
 
Aidan and Jolene discuss how they found alcohol-free like-minded people through blogging, Instagram, FaceBook groups, and when social media connections can turn into friendships in real life. Jolene mentions how This Naked Mind and The HOME podcast weren't available when she stopped drinking so the online world is quickly and rapidly changing. ...…
 
Aidan was public with her decision to not drink in 2012 with her Year Without Wine blog posts, but Jolene stayed quieter and more private in the early months of quitting drinking for good. Jolene shares how she wrote a blog post when she was 60-days alcohol-free but she didn't publish it. Through the evolution of not drinking though, they both ...…
 
Do you make New Year's Resolutions? What happens when, if you fall off course or routine? In this episode, Jolene and Aidan discuss The Four Tendencies (the upholder, the obliger, the questioner, and the rebel) by Gretchen Rubin. They also discuss how personal values, intentions, and clarifying your 'why' plays a role in making decisions and ch ...…
 
There will always be a holiday, a special event, anniversary, or celebration during the calendar year. It doesn't matter if it's December, April, July or any other month. Aidan talks about her recent holiday party that she hosted and Jolene talks about her first birthday without alcohol. When we shift our focus from the alcohol to the event, co ...…
 
The post #13 Getting Ready for Baby appeared first on Jolene Philo.
 
1. Close To You - Art Nap - Reel People Music 2. Love Somebody (Scott Diaz Grand Plans Dub) - BKT/Memzee - South East Studios 3. This Is A House Record - Saison - No Fuss Records 4. So Good (Original Mix) - Someone - Onako Records 5. All A Dream - Misiu - Razor-N-Tape 6. The Future (feat. “Antony & Cleopatra”) (Purple Disco Machine Remix) - Mot ...…
 
1. Human Revolution (Original Mix) - Freaky Behaviour - Krome Boulevard Music 2. Butterflies - Colette/Gettoblaster - Candy Talk Records 3. The Rest Shall Be (Original Mix) - STP - i! Records 4. No Stoppin’ Us (Mike Balance Edit) - DJ Dan - InStereo Recordings 5. What U Want (Original Mix) - Jay Vegas - Hot Stuff 6. Magic (Extended Mix) - Junio ...…
 
Jolene talks about the role GABA plays in anxiety and how she used lemon balm, passion flower, holy basil, inositol, and L-theanine in the early days of quitting drinking to help regulate her own anxiety. She talks about how yoga can boost GABA levels as well. Aidan mentions the difference between anxiety and stress and Kelly McGonigal's TED Ta ...…
 
Aidan and Jolene talk about their early anxiety stories. Aidan didn't think of herself as an anxious kid, but Jolene did identify as an anxious kid early on and had panic attacks in Junior High. They both resonate with being high achievers who got stuck in a perfectionistic anxious loop in their minds. This episode goes deeper into exposing and ...…
 
If you're asking the question, it's probably something you'll want to pay attention to. Sometimes just asking the internal question is more important than getting an external answer from others. Also, if you're questioning your drinking it might be prudent to stop for a short or long period and see if there is something to be gained? How much i ...…
 
Aidan and Jolene talk about how they view their own introvert and extrovert personalities. How they feel about being alone vs with others as a way to recharge and regenerate. Aidan mentions the book Quiet: The Power Of Introverts In A World That Can't Stop Talking by Susan Cain. Aidan also shares this quote from Blaise Pascal: "All of humanity' ...…
 
1. Benevolence (Original Mix) - Freddy Be & Savi Leon - Under No Illusion 2. Funk Pump (Original Mix) - Freiboitar/Klangtherapeuten - Bunny Tiger 3. Huggin’ & A Luvin’ (Chocolate Puma Remix) - Gershon Jackson - Defected 4. Hot Feelings - Hurlee - Papa Records 5. All Night (Kenny Summit’s Klassic Mix) - Chaka Kenn - Good For You Records 6. Hold ...…
 
1. The Way You Get (Original Mix) - Benoit & Sergio - Culprit 2. Playground (Original Mix) - Meeshoo - Doin Work Records 3. Solera (Original Mix) - Dario D’Attis - Poker Flat 4. All Night Long - Disco Troopers - Midnight Riot 5. Disco Pumpin (Dub Mix) - How2Groove - Exhilarated Recordings 6. Yeah Yeah (Original Mix) - David Penn - Urbana Record ...…
 
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The decision to count or not count alcohol-free days is different for everyone. Jolene and Aidan discuss why they both like counting days and which apps they use. Aidan uses NOMO and Jolene used Good Habits and Quit That. Counting days can also be a way to mark and celebrate milestones as well as a way to connect with others within alcohol-free ...…
 
This episode explores the havoc that alcohol plays on sleep and dreams. Alcohol can contribute to hormone, blood sugar and cortisol imbalances which disrupts sleep patterns in the middle of the night. Jolene mentions the Chinese Medicine theory of why we might be waking up at 3 am as well. It can take time (a couple weeks or months) to get slee ...…
 
Aidan and Jolene talk about why they committed to not drinking when they could get away with continuing to drink. Aidan wrote about her long-term commitment/decision in her blog post, Saying I Do To A Life Without Alcohol. But let's be honest, when gray area drinkers don't have to stop but choose to stop, it can leave the door slightly open to ...…
 
Does parenthood or lack of parenthood impact our drinking? Jolene and Aidan discuss how their personal desires to have children intersected with their own drinking. Whether it's the loss of the dream of having a child, the loss of an identity, or the increase of stress and anxiety when becoming a mother, alcohol plays a central role for many wo ...…
 
1. Cookys 10 - Jamie Lewis - Purple Tracks 2. Wanna Dance - Animist - Moulton Music 3. Show Me - Filta Freqz - Seventy Four 4. Need U - Anfunk/Alan Schiavone - Soonor 5. Freundchen (Lauer Remix) - Tensnake - True Romance Records 6. JNT - Hemi - Discotexas 7. Push It - Natural Rhythm - Guesthouse 8. YOU - Jay Potter/DJ Queen B - Good For You Rec ...…
 
1. Gonzo (Original Mix) - Phonk D - SUCIO FM 2. I Want U (Original) - Hazzaro - Spacedisco Records 3. 90s Groove (Tribute To Discocaine Mix) - DJ Mes - Guesthouse 4. Self Control - Subb-an/Isis Salam - One Records 5. Feel It (Original Mix) - ATFC - Nervous 6. These Sounds (Original Mix) - Dafunkeetomato - Pocket Jacks Trax 7. At The Downlow (Or ...…
 
Jolene and Aidan talk about how they engage in their social lives without drinking. Both admit they are more of introverts than they once thought. They share some of the phrases they have ready if someone offers them a drink such as, “no thank you”, “I don’t drink anymore”, "I'm good for now" or "I’m on a cleanse." Aidan mentions the importance ...…
 
The evening hours are often a hard time to stick to the resolve of not drinking alcohol. Especially after a full, stressful day, you might say, “Why am I being so hard on myself? I can have a treat, I can have one drink.” You might be coming down from a hard day or you start to question why you’re being so strict or rigid with not drinking. Aid ...…
 
Aidan looks back on her drinking days and talks about the surprisingly positive mental, emotional, existential aspects of her hangovers. Jolene shares the negative physical effects of her hangovers and how they ultimately motivated her to stop drinking. Jolene talks about the histamine, blood sugar response and explains how, during a hangover, ...…
 
Jolene and Aidan debrief what it feels like to have the first six episodes of their podcast out into the world. They talk about the vulnerability hangover of sharing their stories along with the overwhelmingly positive response they’ve received from thousands of listeners who identify with the gray area of drinking. Jolene talks about hitting t ...…
 
1. Losmachen (Original Mix) - Sharam Jey/Fennec/Wolf - Bunny Tiger 2. Come Back Love (Original Mix) - Zorz Post/Emme - Fly In A Jam Records 3. The Way - Jay Potter/DJ Queen B - Good For You Records 4. Pumping It Up (ROOD dub) - Risk Assessment - Guesthouse 5. Day & Night (Deep Mix) - Raw Underground/Sebb Junior - Flashmob Records 6. Sauna - J M ...…
 
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