Josh Muskin public
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This podcast is devoted to educating & motivating triathletes, Ironman® trainees, marathoners, and other athletes alike. It features the inspiring stories of regular people tackling incredible challenges, none bigger than the Ironman® triathlon.
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When Jack, a father figure diagnosed with MS after his first two Ironman races called up Brian to join him for Ironman Tulsa 2020, there was only one answer: See you at the starting line. In this interview Brian talks about his relationship with Jack, overcoming trips to the hospital, Jameson Whiskey, and other fun anecdotes about Ironman training.…
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I'm joined by Emily Connors, Nutritionist & close personal friend to talk all things Ironman nutrition. What to eat, what not to eat, when and how much to eat, etc, etc. She drops all sorts of knowledge bombs ranging from how to count your macros without counting, and what an awful idea it would be to eat sweet potatoes raw (and why that matters).…
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