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I give you a simple decluttering road map where you can declutter in just 15 minutes a day.
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📌 Just Breathing is the official podcast of Laud & Lungs, a Christian lifestyle brand. 📱 Follow Us: - X: https://twitter.com/justbreathinpod - Instagram: https://www.instagram.com/justbreathingpodcast/ - Facebook: https://www.facebook.com/justbreathingpodcast/ 📧 Contact/Business Inquiries: laudandlungs@gmail.com
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Join Michael James Wong in conversation with some inspiring people as they discuss a powerful theme each episode. From the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them. This is a Just Breathe ® Podcast. To find out more about Just Breathe visit justbreatheproject.com, follow along @justbr ...
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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a ...
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Helping you to find yourself, BE yourself and find true fulfillment in life. Live your best LIFE. Stop just existing. Start living.
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Hi ! I am Nimisha Soni. This Podcast has all my energy, heart and soul. It emphasizes on the little things of life so that we just not breathe, but start living each moment of our beautiful incredible adventure called Life !
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Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
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True life stores straight from my own personal experiences. Take the journey with me as I share stories that range from divorce, marriage, depression, loss of a child, anxiety, fatherhood and everything in-between. Sometimes funny, sometimes sad but certainly always relate-able. Sometimes we face moments that require us to just breathe to get through whatever is in front of us. This podcast highlights those moments and you are invited to take part. Support this podcast: https://podcasters.sp ...
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Kayla just spilled her coffee and Alyssa won’t stop talking. Welcome to our podcast. Hosted by: Kayla Keefer and Alyssa Ptaszkiewicz
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What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe
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In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.
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“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with and create the life you crave by putting on your selfcare oxygen mask 1st”Chipo’s Podcast BioChipo’s Passion is Personal Responsibility and that matters to her.As a young nurse Chipo wanted to help others heal and she became “Super Nurse” just like Florence Nightingale working hard doing everyth ...
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Welcome to Dear Diaries: Sharing Heaven One Experience at a Time! Are you longing for a deeper connection with God? Do you yearn to experience His presence in your daily life? This podcast is your bridge to Heaven! Join Roserbie Theoc as she shares powerful prophetic teachings and insights directly revealed to her by the Holy Spirit. In each episode, you'll discover: Practical guidance on living a life guided by God, not by fear. Empowering messages that will strengthen your faith and prepar ...
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Just Think: The Podcast is hosted by 3 American women who invite you into their conversation about current events and challenge you to think critically about the information you are given. With a strong aversion to labels, political correctness, and censorship and committed to the premise that they never want to tell people WHAT to think but instead challenge everyone to not blindly accept what we are told is true but to ask hard, sometimes uncomfortable questions around the topics affecting ...
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Cast Yourself In tells the amazing stories of Jesus' extraordinary work in the Muslim world. More Muslims have decided to follow Jesus in the last twenty years than in the previous 1400 years of Islam. Like Miriam, a believer from Muslim background whose Muslim uncle had just died. Just after he passed Miriam prayed and breath returned to his lungs. Miriam's uncle and nine other Muslim family members decided to follow Jesus. Cast Yourself In is story after story of Muslims putting their fait ...
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Welcome to Correct Opinions -- the first show where every opinion is correct (in my opinion.) If you're just as annoyed as I am with the over-the-topness of today's social media crazed world then you're in the right place. Whether I’m riffing on trending topics, my experiences, your college roommates "small business" (we know you haven't sold a single t-shirt, Jason) or recurring segments such as "Another Dumb White Baby Name," I speak for us all on why people need to just do less. Let's tak ...
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Unite 2 Fight Paralysis exists to unite and empower the international spinal cord injury community to cure paralysis through advocacy, education, and support for research. Get Educated and Get Involved.
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Ashley and Jackie are best friends who love to talk about everything witchy. Astrology, signs, witchcraft, spells, relationships, advice, the cosmos and more! They can drop esoteric knowledge like its hot and talk about ridiculous stuff--all in the same breath. If you are smart and dumb about witchcraft AND you love and hate being in a club...Dumb Witch Club just might be the place for you!
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Over 6 million men suffer from depression per year It’s likely that someone you know is experiencing feelings of depression or anxiety. Making the decision to start a conversation with a friend or loved one about mental health takes courage and strength and you have the power to make a difference in their lives.
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A breath of fresh air in film and music commentary
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Welcome to DNA Surprises, a podcast that delves into the world of unexpected DNA discoveries. I'm your host, Alexis Hourselt. In July 2021, my life took a surprising turn when I found out l'm an NPE-a person who's experienced a non-paternal event. In other words, my biological father isn't who I thought he was. Join me as we explore the stories of NPEs, adoptees, and donor-conceived people and their families. Get ready to unravel the astonishing journeys that begin with a simple DNA test —th ...
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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There's always sides of people's stories that we don't get to hear. In this podcast, join host Ross Theisen as he sits down with many people whom you may or may not know of, as he digs into the sides of their stories, you may or may not have heard. All in effort to find out what their path of personal success has looked like, and all the struggles they've overcome along the way.
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Take a deep breath. quiet chicago is one person's adventure in finding calm in a hectic and loud city. These are weekly essays, questions and thoughts on clearing your head and finding calm in a society that rarely allows for it. Whether this is something you listen to in your daily meditation or a way to slow down and restart the calm and creativity in your life, today is a great day to take a deep breath and just be.
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Just watched the "Deepest Breath" on Netflix and want to learn more about freediving? Or maybe you just want to learn more about freediving before making an investment into a freedive course. If so, this podcast for you. In a series of 5-10 minute episodes you will learn all you need to know before you begin your freediving journey. For experienced freedivers, this podcast is perfect to share with your friends and loved ones to educate them about the art of one breath diving.
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A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
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Seek joy and you won't find it. Seek Jesus and you'll be delighted to find that joy comes along for the ride. Paul's letter to the Philippian church is one of the most extraordinary documents in the history of literature. This ancient epistle is filled with breath-taking treasures and gems that are just waiting to be revealed to those hungry enough to search for them. Allow me to serve as your trail guide, and together we will dig deeply into every nook and cranny of this phenomenal book. Th ...
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Join Hannah every week for a short meditation practice. You'll be amazed at the difference a few minutes of meditation can make. Note: try listening with headphon ...
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Seneca Creek Community Church Weekly Messages Sundays: 8:30, 10:00 & 11:30am 13 Firstfield Rd, Suite 100 Gaithersburg, MD 20878 301-355-6550 www.senecacreek.org Ignite HOPE!
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Christiana Ellis and her crew play Tabletop RPG's for fun and... well, just fun, really!
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Just take a breath and sit down for a second, each week Hunter White and James Pontillo reinvent the wheel by being two straight white open mic comics and host a podcast. This comedy rocket blasts off every Monday morning
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Hey there, welcome to "DAM Right: Winning at Digital Asset Management," the go-to podcast for all DAM things. "DAM Right" is brought to you by Chris Lacinak, the CEO of AVP (weareavp.com), who's on a mission to make DAM less 'ugh' and more 'ah-ha!' This isn't just another tech talk; it's a celebration of the stories, strategies, and folks that breath life and meaning into DAM. Whether you're knee-deep in digital assets or just DAM curious, Chris, the AVP team, and a lineup of amazing guests ...
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Our mission is provide a forum for the “restless”. A place where they can tell their story or hear the inspirational stories of others that could provide a reason to hope for eternity or just take another breath for one more day. To share the stories of real people with hearts restless to find what they were made for. We see people's hearts as waves desperate to finally discover rest on an eternal shore. Hosted on Acast. See acast.com/privacy for more information.
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The intention behind this Podcast is to spark hope through the power of sharing and exploring knowledge, skills and resources regarding Health, Wellbeing, Spirituality and Cultural/Belief Practices, Business, Money, Self-Help, Research Papers, Therapies, Theories etc - basically, no topic is off limits. I am deeply passionate about helping others, and whilst no one has ‘all the answers', there are numerous pathways and outlets offering assistance. Don’t give up, stay open-minded, and enjoy t ...
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Hey Bro!!!!!! You look tired :( Just take a deep breath and listen to the latest podcast and go to sleeeeep ;) Follow us on Instagram : https://www.instagram.com/invites/contact/?i=g0bkxmwy6p46&utm_content=kl1xnae
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Tired of the out of touch influencer culture? Me too. Let's lift voices together, not for clickbait, likes, nor popularity but for the purposes of authenticity and to breath life into people! I'm Jenn, join me along with invited guests to talk story and build connections through heartfelt spaces. Reminding us to not seek validation from social media, frenemies, friends or families. A reminder to be more than happy, but to live, and be fulfilled. Every episode discusses breaking social stigma ...
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Let's drive in the slow lane on Sunday mornings. Pour yourself a cup of coffee or tea and just take a deep breath. Are you searching for something interesting to listen to that can be uplifting? Or, offer you a new perspective about the world? You have landed in the right place. I love plants, the arts, and living on this big blue/green planet Earth too. So join me on Sunday mornings to brighten your day with new knowledge or just light, fun educational entertainment. I just got my hot cuppa ...
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Just as a cookbook is filled with recipes that guide us in preparing delicious meals to nourish our bodies, "Life's Cookbook" offers guidance and wisdom to feed and nurture our souls.
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Create Community, Celebrate Life, Change the World
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This isn't just a celebration of the James Bond movies but is also a huge thank you to those men and women who have put us on the edge of our seats and taken our breath away with exciting action sequence and breathtaking stunts. A journey through Film and Television action.Your host is Jon Auty who is a stunt historian, co-host of podcast The Stunt Pod and author of the book 'Jump Rocky Jump' about the life and times of legendary Film and Television stuntman Rocky Taylor and the soon to be r ...
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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
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UnHammered
Brantt Myhres talks about his journey being banned from the NHL for cocaine abuse & his memoir Pain~Killer
Welcome to UnHammered, the podcast where we dive into the world of sobriety and recovery with real stories, raw emotions, and the kind of honesty that only comes when you’re living life unfiltered. I’m your host Brantt Myhres, and whether you’re on your own sober journey, supporting someone who is, or just curious about what life looks like without the buzz, you’re in the right place. Here on UnHammered, we’re not just talking about staying sober—we’re talking about living fully, embracing t ...
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Welcome to The Soul Khaya. I'm Mandy Trollip and my commitment to all whom I encounter is to infuse every aspect of your experience by honouring the ancient wisdom of harmony, rhythm and flow. I invite you to come to release and reconnect with your true essence for a shift from the world of doing into the world of being. I have a deep knowing that acceptance of the present moment is where peace lies. There is nowhere to go, and nothing to be done, just one breath can take us into being, and ...
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Sermons
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The Hollywood Success Podcast
Hollywood Success Coach Erica Wernick: Making it in the film industry, finding success in Los Angeles
Bestselling author and Hollywood's Leading Success Coach, Erica Wernick, combines mindset and strategy to help you achieve your biggest dreams. Erica has worked in television for 15 years as a Graphic Designer on 40 TV shows like This Is Us, Glee, Entourage, and Superstore. She shifted gears towards coaching when she felt a strong desire to help people. Erica's clients have booked TV shows and films on Netflix, Hulu, Amazon, FOX, and CBS, just to name a few. Erica is also the author of the b ...
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The Resilient Soul podcast is for you, the caregiver, who just needs to take a breath, connect more with yourself, and build resilience so you can transform your life. The Resilient Soul aims to transform your burnout into bliss!
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Tips Tricks and Interviews to Help You Create Synergy In Your Everyday Life
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E119 - Nic Bronkall | Just Breathe & Be
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Nic Bronkall is a Health & Wellness Coach, focused in the areas of Breathwork, stress & anxiety management, physical therapy, as well as strength & conditioning coaching. After a childhood diagnoses of ADHD left him feeling confused and gave him the feeling that there was something wrong with him, that stuck with him growing up and led directly int…
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3 Ways to CONQUER Anxiety DAILY | John Delony's 'Building a Non-Anxious Life' | Just Breathing #63
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Welcome to Part 1 of this Just Breathing Podcast on anxiety! In this episode, we dive into the three powerful daily choices you can make to conquer anxiety and take control of your life. Discover how choosing reality, connection, and health can help you navigate the challenges of anxiety and build a stronger, more resilient mindset. Join us as we e…
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Send us a text Today's episode was taken from my video explaining the new version of Declutter Your World. If you have wondered if this program is right for you, this is a great overview of what to expect in the program. Click here to find out more about Declutter Your World: https://payhip.com/dearlovesjustbreathe Do you want to know the simple st…
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Just Breathe and Relax - Sleep Meditation
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Please support our podcast we need 50 new subscribers at www.patreon.com/trackstorelax We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you…
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Today’s guest is Dr. Gordon Mitchell, a professor of neuroscience at The University of Florida. He’s also the founder and director of the University’s Center for Breathing Research and Therapeutics. In this episode, we discuss the role of intermittent hypoxia and its effect on neuroplasticity and recovery of respiratory and motor function. more inf…
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Gen Z Shares Hope and Skepticism for the Future
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Summary In this conversation, Heather Hester interviews three college students, Luke, Lars, and Grace, about their perspectives on current events and the upcoming election. They discuss where they get their news, how they discern what is true and false, and the issues that are most important to them. They also share their thoughts on Kamala Harris …
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A Gentle Talk Down - Sleep Meditation (45min)
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I think you're going to love this guided sleep meditation! I fell asleep during the final listen while creating it! We'll start at your toes and work our way upward as we relax each and every muscle gently along the way. You can listen closely or just let you mind drift as you let all those muscles relax completely. So relaxing and de-stressing, yo…
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Send us a text Hello and Welcome! This week's meditation will help you relax your body and calm your mind. This short guided meditation helps you to release any worries or tension you may be holding. It will help you to quiet any thoughts that may be running through your head and help you to find a sense of calm. Visit the website at https://www.lo…
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Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!By Randi Paris
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What I Wish I Knew...and Still Don't Do as a Witch
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It's a hot, hot September day and despite the sweltering, Ashley and Jackie recall their early days as witches and share some of their biggest lessons and takeaways to help encourage you along your journey. But don't worry, they are still Dumb Witches and so they also name the things they haven't learned yet! This heat sure isn't helping so maybe t…
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(Phil 1:27) I'll be perfecty honest: I feel unworthy. Unworthy to have a podcast audience. Unworthy of the countless blessings in my life. And absolutely unworthy to be a blood-bought child of God. (And if you think I'm being too hard on myself, just ask my kids and they'll set you straight!) Maybe you can relate. When I try to measure up to the st…
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Relaxation and Sleep - Breathing Light - A Guided Sleep Meditation
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You've thought about it, now It's time to join us and listen without ads on Patreon Balance and refresh your 7 Chakra energy centres as you relax deeply and fall asleep. During this session you'll be imagining yourself breathing in the colours associated to each chakra starting with Red, then orange, yellow, Green, Turquoise, Indigo blue, then purp…
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Control your breathing with this meditation. Be as one with the sounds and let it enter your soul.By Brett
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Welcome back to UnHammered, the podcast where we take sobriety one week at a time, together. Whether you’re new to recovery or have been at it for years, this is your space for honest stories, practical tips, and the real-life ups and downs of staying sober. Today, in episode 15, we're diving into Step 2 of the Big Book—coming to believe in a power…
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By Tracks To Relax
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So Many Levels - Making Characters in MCDM's Draw Steel
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We walk through some of the early material and make characters for MCDM's new TTRPG: Draw SteelBy Christiana Ellis
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Samantha is from the US but lives in the Arab Gulf, working a job she loves and sharing Jesus with her Muslim friends. Samatha says, “That’s one of the biggest misconceptions about Islam is that they hate Christians.” Samantha has never found that to be true. Reach out to me! Perry.L@FrontiersUSA.org perrylahaie.com FrontiersUSA.org Check out my mu…
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The haunts and screams continue as Ashley tells of even more haunted happenings in her house. This is the second and last installment of these tales...or is it?? Plus a very cold, very needed New Zealand white wine.By Dumb Witch Club
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So Many Levels - C2 Episode 143 - Drafting Dreamers
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The Pocket Protectors return to their friends in the flying castle, and then seek out a mysterious figure in their dreams.By Christiana Ellis
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In this episode, Trey, Jake, and Katie discuss various topics including making technology serve you, hair transplant, wearing sunglasses indoors, Braxton Hicks contractions, living to 120, being a crunchy mom, gaining weight, and a woman who wants to have 100 children. Join the patreon! http://www.patreon.com/treykennedy Pre-order How You Got Your …
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Steps To Tranquility Sleep Meditation
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Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and enjoy. Enjoy a nice deep relaxating sleep and awaken in the morning rested and refreshed. Our podcast is sponsored by Better Help. One thing t…
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Finding Comfort in the Holy Spirit: My Journey to Spiritual Peace
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Ever felt distant from God's comfort? Dive into my personal journey of rediscovering the Holy Spirit as my comforter, learning to pray through disappointment, and embracing divine promises. #HolySpirit #SpiritualGrowth #ChristianPodcast YOUR NEXT STEPS: Grab my free chapter on inner healing to start your own journey of transformation: https://www.d…
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As Maya, a young Muslim woman was walking down a street, she she was captivated by a sculpture of the crucifixion at a church, but didn’t know what it was. And now as she sat in a Middle Eastern café describing what she saw to a follower of Jesus, Maya came face to face with the love of God for the first time! Reach out to me! Perry.L@FrontiersUSA.…
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Are you a People Pleaser? w/Gemma Perlin #ep117
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This week on The Quiet Life Michael speaks with Gemma Perlin @gemma_perlin, a leading UK behavioural change coach. In this episode we talk about why people pleasers have a constant need for control and a predictable sense of safety and how we can break the cycles of abuse that can be formed in some personal professional relationships.In this epis…
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Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
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Faith over Fear: The Power of Authenticity in the In-Between Seasons
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Allison shares her journey of faith, from growing up in a Christian household to becoming lukewarm in college and eventually rediscovering her faith in Jesus. She emphasizes the importance of reading the Bible, finding community, and validating our feelings as we navigate the in-between seasons of our faith. Allison also discusses the challenges sh…
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Send us a text Hello and Welcome! This week's meditation is focused on Relaxing into the Pause. This short guided meditation is focused on relaxing helping you relax into the pause. You know-that space between something happening and your reaction to it. That space between each breath. Settle in and notice how much calmer you feel after a just a fe…
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Episode #57: Citizen Yourselves (Phil 1:27a)
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(Phil 1:27a) Ladies and Gentlemen, may I have the honor of introducing you to the very first command in the book of Philippians? That's right: after a full year of episodes, we are just now encountering our very first imperative. And it is not only the first, but I believe in some respects it is the most important instruction in Paul's mind, becaus…
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McKnight Crossings Church Elders, Don Fitzgerald & Brad Stevens bring us messages focused on hope & faith from the book of Daniel and the book of 2 Kings. We are challenged to consider God’s faith and the hope we can have during times of struggle because of it.
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Week 9 in a series: The Practice Speaker: Mark Tindle
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Wakeboarding Naked & Step 2 | EP.14 | UnHammered
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Welcome to UnHammered, the podcast for those who are committed to staying sober one week at a time. Whether you're just starting your journey or you've been on this path for years, this is your space for support, inspiration, and real talk. Today, we're thrilled to bring you episode 14, featuring Brantt Myhres—a former NHL enforcer who has turned h…
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Going Back To School - Times Of Change - Guided Sleep Meditation
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Join TTR Premium at www.TracksToRelax.com The Kids going back to school can be stressful for any parent. It can mean significant changes to your daily routine, adjustments to your schedule, and an increase in overall stress. Tracks To Relax has created a sleep meditation to help you cope with back to school time or any other significant changes in …
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So Many Levels - Planescape: Turn of Fortune's Wheel Episode 18
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The Skeleton Crew desperately fends off an attack from the war-torn plane of Acheron.By Christiana Ellis
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This guided sleep meditation can help you relax at bedtime so you can fall asleep more easily during these challenging times. Enjoy a visual countdown from 5 to 1 as every muscle in your body relaxes completely and you drift off to sleep at your own time and pace. Support Tracks To Relax so we can keep creating for you! Listen in your favourite Pod…
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Three Muslim background believers in Jesus were attacked and beaten for sharing the good news. But they didn’t fight back. That’s when their persecutors backed off and leaned in to their message. Reach out to me! Perry.L@FrontiersUSA.org perrylahaie.com FrontiersUSA.org Check out my music on your favorite streaming platform. Facebook (www.facebook.…
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September is looking to be a mixed bag of energies - and these two Dumb Witches can't seem to agree if we should fight, flight, freeze or be just fine. The balanced splashy red wine blend probably isn't helping either. #witchcraft #witchesoftiktok #witchythings #witchyvibes #spellwork #witch #witchtok #occult #witchtip #astrology #esoteric #witchti…
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
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Episode 146: This Isn't Left Vs Right, It's Right Vs Wrong
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RFK, Jr. suspends his presidential campaign and endorses Trump. The former Democrat and Republican Presidential Candidate team up to attack what they AGREE on--the need to address the health of Americans, the corruption that keeps us sick, censorship, and avoiding any more wars. Meanwhile, Kamala has not done a single interview since her "appointme…
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Do you remember what it's like to get a really good night's sleep. This guided sleep meditation will help you relax your mind and all your muscles so you can get sleepy and drift off into the perfect slumber. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your wa…
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
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Relax and take control of your mind - Guided Sleep Meditation
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28:13
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Please support our Podcast and listen without ads on Patreon at www.patreon.com/trackstorelax Ride a series of Escalators down into deep relaxation and into the deepest parts of your mind. There you will discover a control room where you can take control of your mind. Our Podcast is sponsored by Better Help! Get matched with a professional therapis…
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The Upside Down Hat Trend... Popular for Maybe 3 More Weeks
1:07:46
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Jenna Gray Finds Love. The Upside-Down Hat Trend. The Return of Backyard Sports. The Surprising Origins of Lacrosse. This show is sponsored by BetterHelp Rediscover your curiosity with BetterHelp. Visit http://www.BetterHelp.com/CORRECT today to get 10% off your first month. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
…
continue reading
1
Making the Uncomfortable Comfortable. A Conversation about Menstrual Health with Nadia Ladak
18:56
18:56
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Introducing Marlow a company that’s transforming the landscape of menstrual health with their lubricated tampons. Joining us is co-founder, Nadia Ladak, whose mission is to improve menstrual health with products that respect both the body and the planet. We dive into how Marlow’s tampons offer a unique solution for women experiencing discomfort due…
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57. The 5 types of people who struggle to declutter
18:31
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Send us a text In this episode, I discuss the 5 types of people I've worked with and helped clear away their stuff. They are: Stuck and overwhelmed Can't do it "right" Procrastinators Perfectionists Confused and unsure I also go over: The #1 thing you can do for yourself if you fall into one (or more) of these categories Why decluttering isn't one …
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Imagine a brilliant ball of light hovering magically above you. You begin to slow your breathing and relax into comfort and calmness. The ball of light begins to change colours to match your Chakras, emitting brilliant coloured light all around you. You breath in this light and it immediately changes into a cleansing light particle that knows just …
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That was Abdullah’s day job. Until Jesus told him in a dream to “stop killing, stop stealing, and stop lying.” Reach out to me! Perry.L@FrontiersUSA.org perrylahaie.com FrontiersUSA.org Check out my music on your favorite streaming platform. Facebook (www.facebook.com/perry.lahaie) Twitter (@perry_lahaie) Instagram (perrydlahaie)…
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
…
continue reading
