Best Justin Saunders Podcasts (2024)

1
2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits 10:35

9m ago10:35

10:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…

1
Tony Fuller Bushfires NT - 24 Hour Fire Ban 7:22

15h ago7:22

7:22

The Chief Fire Control Officer, Bushfires NT and the Chief Fire Officer have declared a 24-HOUR FIRE BAN PERIOD for today for: The DARWIN AND ADELAIDE RIVER FIRE WEATHER FORECAST AREAS. This includes the Darwin, Batchelor and Adelaide River Emergency Response Areas, Litchfield Municipality and Coomalie Shire. See omnystudio.com/listener for privacy…

1
Athletics NT CEO Leanne Chin Ahead Of The NT Championships 9:01

8m ago9:01

9:01

The NT Track and Field Championships get underway at Marrara Stadium tomorrow. It is set to be an action packed three days of sport with people coming from across the NT to take part. See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Owner Of Ben's Bakehouse Suzanna - The Best Sausage Roll 4:29

15h ago4:29

4:29

Each year, Wotif produces a guide to the 'best local gems', ranking everything from surf clubs to finger buns. With thousands of entries across the six categories, the awards show Aussies are eager to share their local travel favourites, however it is the classic sausage roll which caused the most debate, earning the title of the most voted categor…

1
Greg Ireland CEO Of The Chamber Of Commerce 9:27

16h ago9:27

9:27

International Students, change of Government, Payroll Tax Through the election, we know there were plenty of commitments made by both parties but one commitment which the CLP made was one to cut payroll tax. It was a promise which drew criticism from the Labor party but support from the business industry. See omnystudio.com/listener for privacy inf…

1
The New Opposition Leader Selina Uibo 14:07

17h ago14:07

14:07

It is just over a week since the Lawler led Labor Government was ousted at the NT Election. The CLP currently looking as though they’ll have 17 seats, three Independents and five Labor members. Territorians have been waiting to see who would take on the role of Opposition Leader. See omnystudio.com/listener for privacy information.…

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2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love 12:36

18m ago12:36

12:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…

1
City Of Darwin CEO Simone Saunders E-Scooters & Parking 11:49

1d ago11:49

11:49

News from around the Nation that the scooter and e-bike company which manages our scooters here in Darwin is in hot water in other parts of Australia. City of Darwin is seeking input into the design of a new inclusive and accessible recreation space in the Waters Ward that will cater to the diverse needs of our community and transform our suburbs. …

1
CDU Vice-Chancellor Scott Bowman Talks Student Accommodation 11:46

1d ago11:46

11:46

Charles Darwin University has reportedly brought on a new partner for its city-based student accommodation as the new build gets one step closer to reality. According to the NT News, Campus Living Villages will manage the living requirements of about 350 students housed in a new Woods St accommodation hub. See omnystudio.com/listener for privacy in…

1
Tim Lawless CORELOGIC House Prices Continue To Rise 9:27

13m ago9:27

9:27

Australian house prices have continued to rise over the past month, according to new data. See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices 13:34

13m ago13:34

13:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…

1
NT Electoral Commissioner Kirsten Kelly Where Are The Counts At? 9:54

3m ago9:54

9:54

NTMEC Kirsten Kelly chats about the results. Where are the counts at and what happens now. See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Chief Minister Lia Finocchiaro's First Week 17:36

3m ago17:36

17:36

Chief Minister Lia Finocchiaro talks about the first National Cabinet meeting. How quickly she will act and priorities around crime. See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery 10:51

13m ago10:51

10:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…

1
2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication 10:13

5m ago10:13

10:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …

1
2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being 9:48

5m ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…

1
2684: The Best Workout Routine - How to Train Optimally 14:11

3m ago14:11

14:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…

1
The Week That Was 30th August 2024 45:01

6m ago45:01

45:01

Catch up on all the big issues with Katie Woolf on the Week that Was. The Chief Minister sworn in, police out in uniforms, push back on lowering the age & police don't attend DV. See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2683: [Part 2] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Body Transformation 10:34

7m ago10:34

10:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…

1
Walking Off The War Within NT Coordinator Dani Eveleigh says a walk being held this weekend in honour of soldier and firefighter Nathan “Mule” Shanahan, who took his own life in 2016 aims to create awareness ... 8:23

6d ago8:23

8:23

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
NT Parks and Wildlife Community Engagement Manager Clare Pearce is reminding people to be CrocWise after a video was shared on social media of a child climbing rocks close to the water’s edge at Cahills ... 7:53

6d ago7:53

7:53

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
National Seniors Australia Chief Executive Officer Chris Grice says people over 65 are targeted the most by scammers and he’s encouraging victims to contact IDCARE for help and support 6:21

14m ago6:21

6:21

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Senator Jacinta Nampijinpa Price says elders and traditional owner are calling on the Prime Minister to launch an inquiry into the Central Land Council over allegations poor governance, bullying and a ... 9:44

7d ago9:44

9:44

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Member for Araluen Robyn Lambley says Alice Springs residents are hoping the CLP Government will act quickly to tackle crime but she expects it will take time and fears Territorians could become inpatient ... 9:23

7d ago9:23

9:23

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape 10:30

8m ago10:30

10:30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…

1
Essington School Principal Paul Nyhuis says primary students are set to take part in a program tomorrow that shines a light on body image, helping change kids perceptions and behaviours 5:40

22h ago5:40

5:40

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
NTCOSS CEO Sally Sievers is calling for the new NT Government to implement targeted cost of living relief and expand concession schemes for things like power bills and car registration 13:52

22h ago13:52

13:52

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Commander Danny Bacon says police arrested an unlicensed drug driver in Darwin earlier this week with a Drug Dog helping sniff out a traffickable quantity of meth and lesser amount of cannabis 16:07

23h ago16:07

16:07

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Property Council NT Executive Director Ruth Palmer hopes giving police extra powers to deal with public drinking and tougher penalties for ram raids on businesses are prioritised by the CLP Government 11:57

1d ago11:57

11:57

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Alice Springs Mayor Matt Paterson says Council has moved to stop footy finals being played on its grounds after an influx of visitors, illegal camping and crime, stemming from a finals clash last weekend ... 9:17

1d ago9:17

9:17

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Incoming Member for Johnston Justine Davis says holding the government to account and tackling crime in a smart way are among her top priorities after winning the seat 10:46

1d ago10:46

10:46

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness 11:19

10m ago11:19

11:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…

1
NT Black Dog Ride Coordinator Ride Shane Klein says a group of Territorians are gearing up to ride their motorbikes from Darwin to Fremantle in WA, about 4,500 kms to raise funds and awareness of depression ... 8:18

9d ago8:18

8:18

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Darwin Festival Artistic Director Kate Fell says the event was a massive success, with more than 55,000 tickets sold and record attendances at Festival Park and soon planning will begin for next year’s ... 6:54

9d ago6:54

6:54

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
City of Darwin CEO Simone Saunders reminds residents to get ready for the Pre-cyclone Clean up and provides an update on the rollout of new parking meters in the CBD 5:51

9h ago5:51

5:51

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
SA Senator Kerrynne Liddle is meeting with important stakeholders in Alice Springs and says residents are relieved by the change of government and are hoping for action on crime and cost of living 10:02

14m ago10:02

10:02

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
NT Police Association President Nathan Finn says members are feeling for positive following the change in government with the CLP promising offenders will face consequences 12:07

10m ago12:07

12:07

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids 10:20

3m ago10:20

10:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…

1
NT Electoral Commissioner Kirsten Kelly responds to criticism around the vote counting process on election night and says a recount will begin today 15:35

3d ago15:35

15:35

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Sky News Darwin Bureau Chief Matt Cunningham and Nine News Executive Producer Kathleen Gazzola join Katie Woolf to break down the NT Election results 27:35

22m ago27:35

27:35

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Incoming Chief Minister Lia Finocchiaro says she wants to be an approachable leader who is always out in the community, with crime and community safety on the top of her agenda 15:55

1h ago15:55

15:55

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat 12:01

19m ago12:01

12:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…

1
2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits 11:47

6m ago11:47

11:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…

1
2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness 9:06

10m ago9:06

9:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…

1
2676: MCT Oil and Cholesterol 9:52

16m ago9:52

9:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…

1
Darwin Festival Artistic Director Kate Fell explains the highlights for closing weekend of the festival, which wraps up on Sunday 5:57

2m ago5:57

5:57

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
Katie Woolf gives her predictions for all Territory seats in the NT election 15:37

3m ago15:37

15:37

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
NT Fire and Emergency Services Commissioner Andrew Warton says crews battled a fire from the ground and air that spanned 195 hectares in Palmerston that saw Tiger Brennan Drive closed during peak hour ... 5:00

6m ago5:00

5:00

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
The Week That Was – 23rd August 2024 47:58

7d ago47:58

47:58

See omnystudio.com/listener for privacy information.By 360 with Katie Woolf

1
2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight 12:20

1d ago12:20

12:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…

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Justin Saunders Podcasts

Podcasts Worth a Listen

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