Best Kate O Donnell Podcasts (2024)

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Episode 88 - Everyday Ayurveda for Women’s Health with Kate O’Donnell 56:29

3M ago56:29

56:29

Welcome to Episode 88 of the Global Shift Podcast! In this episode, we delve into the profound wisdom of Ayurveda with the esteemed Kate O’Donnell, author of the enlightening book, "Everyday Ayurveda for Women’s Health." Ayurveda, the ancient science of holistic wellness, guides us to harmonize with the natural rhythms of life, fostering balance an…

1
Episode 87 - The Earth Diet with Liana Werner-Gray 57:01

3M ago57:01

57:01

Welcome to Episode 87 of our podcast, where we delve deep into the transformative power of reconnecting with nature and embracing the Earth Diet with the inspiring Liana Werner-Gray. In this episode, we journey with Liana from her roots in Perth, Western Australia, to the heart of Outback Australia in Alice Springs. Surrounded by the vast beauty of…

1
Episode 86 - Astrology & Tarot with Meghan Rose Pt.2 38:45

4M ago38:45

38:45

Welcome back to the Global Shift Podcast for Episode 86, where we continue our deep dive into the mystical realms of Astrology & Tarot with the enchanting Meghan Rose. In Part 2 of our enlightening conversation, Meghan shifts the focus from her own journey to the profound wisdom she's gleaned through her years of study and practice. With her unpara…

1
Episode 85 - Astrology & Tarot with Meghan Rose Pt.1 37:58

4M ago37:58

37:58

Welcome to Episode 85 of the Global Shift Podcast! In this transformative installment, we delve into the captivating world of Astrology & Tarot with none other than the luminous Meghan Rose. Growing up in the serene landscapes of rural New Hampshire, Meghan Rose's journey into spiritualism diverged from the conventional norms of her upbringing. See…

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Episode 84 - The Quiet Teachers with Ally Bogard 1:16:37

4M ago1:16:37

1:16:37

Have you ever felt like there's a deeper understanding of yourself waiting to be uncovered? Join us as we explore the profound insights of Ally Bogard, a facilitator, teacher, and coach with over 17 years of experience in personal growth, mindfulness, and spiritual leadership. In her captivating book, "The Quiet Teachers," Ally introduces us to the…

1
Episode 83 - Midlife Wisdom School with Jeff Hamaoui 59:12

5M ago59:12

59:12

Join us for Episode 83 of the Global Shift Podcast, where we explore the transformative journey of midlife with Jeff Hamaoui, a visionary social entrepreneur who dared to step off the wheel of burnout and redefine aging as a period of growth and purpose. Jeff and his wife found themselves on the brink of burnout despite successful careers in sustai…

1
Ep 82 - Brix Fitness with Robert 'Brix' Glover 57:05

5M ago57:05

57:05

In a world where taking responsibility for our actions can feel daunting yet empowering, today's episode of the Global Shift Podcast brings you an inspiring journey of transformation with Robert Glover, known as Brix. Brix, a prominent figure in the health and fitness realm, opens up about his path to self-improvement, serving as a beacon of hope f…

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Ep 81 - Ayurveda with Dr. Sheila Patel 1:04:05

6M ago1:04:05

1:04:05

Determined to combine conventional medicine with the wisdom of Ayurveda, today’s guest is the Chief Medical Officer for Chopra Global. Sheila Patel, M.D. is a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. For over a decade, she practiced full-spectrum family medicine, f…

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Ep 80 - An Invitation To Yoga with Jon Old-Rowe 1:02:47

6M ago1:02:47

1:02:47

Today, yoga expert Jonathan Old-Rowe tells the story of his first yoga class in a yoga teacher training. You will be amazed to hear Jonathan's story that led him to this training, during which the teacher told him that he would help to run the yoga studio while he was away on a traveling experience for six months. Learn why Jonathan has been told h…

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Episode 79: Soma With Gary Gorrow 1:07:32

7M ago1:07:32

1:07:32

Few understand the value of having good teachers better than Gary Gorrow—a man devoted to empowering people with techniques that enable them to re-engineer their lives inside and out. One of the most prolific Australian meditation teachers, Gary is a Vedic Meditation Teacher, a qualified Ayurvedic health coach, a mindfulness expert, and the Creator…

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Episode 78: How The "Inner Work" Can Make A Difference In The World 14:50

8M ago14:50

14:50

How can the inner work help you in today’s world with all the drama, pain and trauma that there is? This episode explores how prioritizing your inner work can help you become the change you wish to see in the world. You will discover how the inner work can help you cultivate more internal fulfillment and how that can change the experience of the wo…

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Episode 77: The American Yoga Academy With Claire Diab 55:46

8M ago55:46

55:46

Today’s guest is a prime example of following your curiosity to find your purpose. Claire Diab is the founder of The American Yoga Academy, a professor of Asian Studies at Seton Hall University, the co-creator of the Chopra Wellness Center’s yoga program and a member of The Chopra Center Teachers’ Advisory Board. Claire has had a very successful ca…

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Episode 76: Trial By Fire With Ally Bogard 1:01:49

8M ago1:01:49

1:01:49

In this episode of Global Shift Podcast, we are re-airing the our first interview with renowned meditation teacher Ally Bogard. Ally Bogard is facilitator, teacher, and content creator focused on personal growth, mindfulness, career advancement and spiritual leadership with over 17 years of experience. Ally has led global group workshops, skill tra…

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Episode 75: Becoming Your Youest You With Julie Reisler 1:23:50

9M ago1:23:50

1:23:50

My guest today reminds you that you are destined for magnificence. Julie Reisler wants you to be your Youest You and express your greatness. Today’s guest, Julie Reisler, explains the question she was asked by her coach that changed her life forever fifteen years ago. It took Julie polishing off two pounds of M&Ms in a 15-minute sitting and getting…

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Episode 74: The Power Of Breathwork With Jillian L Hannah 41:04

9M ago41:04

41:04

In this Re-Air episode, George sits down with Jillian L Hannah, one of the founders of Nourish Mindful Events, an international wellness collective focused on improving lives and relationships with Meditation, Breathwork, Nourishment, Nutrition, and more. This episode sheds light on the power Breathwork has to help us release the negative emotional…

1
Episode 73: Energy Medicine Yoga With Lauren Walker 1:16:56

9M ago1:16:56

1:16:56

Is your yoga practice leaving you more energized? According to Lauren, yoga is an energy practice that should leave you feeling more energized. In this episode, we embark on the incredible journey of Lauren Walker and her journey that led to “Energy Medicine Yoga.” Lauren Walker is the author of the powerful healing book, Energy Medicine Yoga: Ampl…

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Episode 72: Re Air: Doing Anything You Can To Serve With Roger Gabriel 1:01:07

10M ago1:01:07

1:01:07

What is it like to assist Deepak Chopra with numerous training programs, seminars, and workshops? And what is it like to teach thousands of people on all continents to meditate? Today's guest knows the answers to these questions quite well. My guest, Roger Gabriel, joins us today for a special re-air episode. Roger helped train hundreds of people t…

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Episode 71: Finding Gratitude With George S Peterson 20:24

10M ago20:24

20:24

On this episode of the Global Shift Podcast, George S Peterson is back to share how gratitude can change your life. In this episode, George shares how we can find opportunity and appreciation even during dark times. There is tons of valuable, transformative information packed into this short episode about gratitude. We explore Dr. Michael Beckwith’…

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Episode 70: George Peterson Solo Episode: Why You Need To Make Your Inner Work Not An Option 20:37

10M ago20:37

20:37

Consistency is key when it comes to our inner work and practices like meditation. In other words, we need to start to make our inner work no longer an option. When we start making our inner work "not an option, " we get better results. Meaning, to benefit from a practice like meditation, we have to start doing it every day. Welcome to another solo …

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Episode 69: Re Air: The Father Of Ethical Gourmet Raw Food Cuisine With Dr. Aris LaTham 1:28:48

11M ago1:28:48

1:28:48

In this episode of Global Shift Podcast, we are re-airing the captivating interview with the father of ethical gourmet raw food cuisine Dr. Aris LaTham. Known for being the originator of Sunfired Cuisine and Paradise Pies. Dr. Aris, ‘The Sunfired Gourmet’, has been a vegetarian for 50 years and has eaten Sunfired Cuisine exclusively for the past 44…

1
Episode 68: Where Attention Goes Energy Flows With George S Peterson 15:00

11M ago15:00

15:00

Today, in George’s solo episode, he breaks down learning to focus more on the roses in your life than the weeds. George introduces his upcoming book, Transcending Surviving & Embodying Thriving, and shares a story from the section of his book: “Where Attention Goes, Energy Flows.” This podcast episode explores the principle that whatever you put mo…

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Episode 67: Embracing Bliss With Jeff Kober 1:23:09

12M ago1:23:09

1:23:09

In this episode of Global Shift Podcast, I am re-airing my episode with Vedic Meditation teacher Jeff Kober. In this conversation with actor, photographer, and Vedic meditation teacher Jeff Kober, we discuss sobriety, meditation, and service to others. Join us as we explore Jeff's backstory, which led to him starting his daily Vedic meditation thou…

1
Episode 66: Twelve Years Of Sobriety With George S Peterson 34:38

12M ago34:38

34:38

Throughout the world, millions of people suffer from some form of addiction. If you or someone you know is suffering, there is hope. Today’s episode highlights George S Peterson’s sobriety journey that he has been on for the last twelve years. As an individual in long-term recovery, George reminds anyone struggling with addiction that there is a so…

1
Episode 65: From Crime To Cuisine With Chef T 1:10:09

12M ago1:10:09

1:10:09

Is it possible to go from a life of crime to a life of radiance, raw food cuisine, and service to others? My guest today proves that anything is possible when you follow your heart. Chef T Harvey, otherwise referred to as Vishnu Bhakti Satchidananda, and I explore the journey that led him to go from facing thirty years in prison to becoming one of …

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Episode 64: The Three Beliefs Of The Ego With Aaron Abke 1:56:20

1y ago1:56:20

1:56:20

Meet Aaron Abke, who's mission is to show the world that enlightenment is absolutely available to anyone who wants it. That freedom from suffering is not some lofty and unattainable goal but is in fact, your destiny. Aaron Abke was born and raised as a Pastor’s Son in the Silicon Valley of California. He desired to work in Church Ministry like his …

1
Episode 63: Travel Light With Light Watkins 1:27:43

1y ago1:27:43

1:27:43

Today on Global Shift Podcast, George S Peterson sits down with Vedic meditation teacher, speaker, wellness leader, author, and host of The Light Watkins Show podcast, Light Watkins. Today, George and Light discuss the seven principles of his new book, “Travel Light: Spiritual Minimalism to Live a More Fulfilled Life”–which comes out July 18th. In …

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Episode 62: From The Grave Podcast Interviews George S Peterson 1:26:49

1y ago1:26:49

1:26:49

In this episode of Global Shift Podcast, we are re-airing George S Peterson's interview he did on From The Grave Podcast. On this episode host Scott Russell and George S Peterson discuss all things meditation, trauma, sobriety, stress keeping us from our full potential, inner guidance, and more. George S Peterson is a Vedic meditation teacher with …

1
Episode 61: Unboundedness With Tim Brown 1:16:07

1y ago1:16:07

1:16:07

This week we are re-airing Vedic Meditation teacher Tim Brown's interview. Tim Brown, Tim Brown, one of Australia’s leading Vedic Meditation teachers tragically passed away last week at the age of 49. Tim Brown was sought after as a teacher and mentor to captains of industry, TV personalities, elite athletes including current Wallabies and Australi…

1
Episode 60: From The Grave With Scott Russell 1:36:16

1y ago1:36:16

1:36:16

In the U.S. alone, drug overdose deaths rose from 2019 to 2021 with more than 106,000 drug overdose deaths reported in 2021. Deaths involving synthetic opioids (primarily fentanyl) continued to rise with 70,601 overdose deaths reported in 2021. So many people don’t survive addiction's fatal clutch. Today’s guest Scott Russel beat the odds. Scott Ru…

1
Episode 59: Letting Spirit Take The Wheel With Jillian L Hannah 1:20:51

1y ago1:20:51

1:20:51

A Breathwork healer, yoga teacher and a true goddess, today’s guest is revered in yoga and Breathwork space. Meet Jillian L Hannah. Jillian Hannah is a Breathwork facilitator, Yoga teacher and space holder. Her work helps people compassionately connect to their bodies in order to feel better from the inside out. Jillian was introduced to Breathwork…

1
Episode 58: Love Infused Food With Chef Sydney Ione 1:18:07

1y ago1:18:07

1:18:07

How important is it to infuse food with love? What is the value of community? And how imperative is it that we follow our curiosity? Joining me today to dive deep into her journey with food and community is Plant-based chef, Sydney Smith—aka Sydney Ione. Sydney is the Co-founder of Nourish Mindful Events, where she uses food as a conduit to help pe…

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Episode 57: Re-Air Journey Into Sound With DJ DREZ 1:00:13

1y ago1:00:13

1:00:13

Today’s guest DJ DREZ is a master of his craft. "Peacefully determined. Lover. Sound Ambassador. Hip hopper. Mind astronaut. Grateful. Beat maker. Student always. Sometimes teacher. Disciplined. Turntablist. From LA, Earth. Haiku D'Etat. Abstract Tribe Unique. Dreaming In Sanskrit. World Traveler. Dancer. Passionate. Compassionate. Yogi. Vishnu. Ra…

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Episode 56: Authentically & Vulnerability With Chef Sydney Ione 22:27

1y ago22:27

22:27

What does it mean to be authentic? Why is vulnerability so important? And how do we not sacrifice our authenticity for connection? To help us make sense of these important questions, I am in conversation with Plant Based Chef Sydney Ione. Sydney is a force in the kitchen and source of inspiration at our Meditation & Breathwork retreats. Today thoug…

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Episode 55: Conscious Breathing With Former NFL Player Keith Mitchell 1:08:33

1y ago1:08:33

1:08:33

How does one bounce back after a life-changing injury? How can yoga and meditation help you fully recover from being partially paralyzed? And what does this journey look like? If you ask today’s guest, it was the nurse who introduced him to conscious breathing that started his jourmey. Meet Keith Mitchell. Former All-Pro NFL football player turned …

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Episode 54: Embodying Wisdom With Laura Poole 1:22:08

1y ago1:22:08

1:22:08

My first microphone conversation with Laura begins with a deep dive into Laura's childhood and how from the Vedic Perspective, we choose our family. We also touch on her experiences with the various health conditions that led her to Vedic meditation and the impact of the practice on her life. Primarily we focus on things like her female-led collect…

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Episode 53: NYCfitfam With Jamie Hess 1:07:04

1y ago1:07:04

1:07:04

From addiction to radical fitness, from bulimia to nutrition, coaching and more—Here to help us break down all these topics is @NYCfitfam creator, Jamie Hess. Jamie has turned her mess into her message, and today is a TEDx speaker, media personality, wellness entrepreneur, and the founder of The Big Ask Method. Today we explore all things sobriety …

1
Episode 52: Wanderlust With Jeff Krasno 1:45:14

1+ y ago1:45:14

1:45:14

Global wellness communities seem to be the specialty of my guest today. Meet Jeff Krasno, the founder of Wanderlust. Wanderlust, is a series of large-scale events combining yoga & wellness with the arts. Today’s conversation covers many topics including trauma, the difference between "fitting in" and "belonging", the role community has played in Je…

1
Episode 51: Discovering Jyotish & Vedic Meditation With Mariead Ball 1:18:07

1+ y ago1:18:07

1:18:07

Catholic guilt. Divorce. Both were growth opportunities disguised as obstacles for my guest today. Business Operations Manager turned Vedic Meditation Teacher and Vedic Astrologer Mariead Ball is my guest today. Today we explore these topics and Mariead's journey to becoming a Managing Partner and Vedic Meditation Teacher at The Bondi Meditation Ce…

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Episode 50: Nourish Mindful Events with Breathwork Healer Jillian Hannah & Vegan Chef Sydney Ione 35:23

1+ y ago35:23

35:23

At Nourish we believe in order to truly nourish anyone else, we have to prioritize our own nourishment. Today we cover this topic and more with Breathwork Healer Jillian Hannah + Vegan Chef Sydney Ione. Nourish is a heart-centered community where we combine Vedic Meditation, Breathwork and food as medicine to provide a space for people to nourish t…

1
Episode 49: Zazen With Elena Brower 51:06

1+ y ago51:06

51:06

Join Elena Brower and myself for episode 49 of Global Shift Podcast as we discuss Elena's sobriety journey. Tune in as we dive into meditation, honoring female teachers, art, slowing down and much more. Luxury Italian Hilltop Retreat Saturday May 11th - Saturday May 18th Join us for a nourishing 8 day - 7 night retreat on a 9 acre estate located on…

1
Episode 48: Relationships With Chef Sydney Ione 37:06

1+ y ago37:06

37:06

To help us make sense of Reltationships, plant-based chef Sydney Ione is joining us. My in-house plant-based chef and better half, Sydney is here to talk about some of our own relationship struggles and how we are prioritizing our healing together. Sydney Ione is an accomplished plant-based chef, artist and retreat home designer. She’s also the Co-…

1
Episode 47: Knowing Where To Look With Light Watkins 1:05:22

1+ y ago1:05:22

1:05:22

Today for episode 47 of Global Shift Podcast I am re-airing my earlier episode with my Vedic Meditation teacher Light Watkins. Light Watkins is a bestselling author, an accomplished meditation teacher, founder of The Shine Movement, and an inspirational keynote speaker and workshop leader. He has delivered over 500 wellness-themed talks around the …

1
Episode 46: Becoming A Student Of Water With Isabel Friend 1:15:43

1+ y ago1:15:43

1:15:43

Join Isabel Friend and myself for episode 46 of Global Shift Podcast as we discuss hydration being directly linked to our spiritual connectivity. Tune in as we talk about dehydration, meditation, being a student of water and more. https://www.waterislife.love/ https://waterislife.shop/ https://www.instagram.com/jenisabelfriend/ The “Good News” Lett…

1
Episode 45: SKY TING yoga founder Krissy Jones (Re-Air) 52:57

1+ y ago52:57

52:57

Today, I am re-airing an older episode from Global Shift Podcast, SKY TING Yoga founder Krissy Jones. Join us as we discuss her journey that started in Indiana and end up becoming SKYTING. Tune in as we talk about not needing to know the "HOW" of your dreams, meditation and more. Luxury Italian Hilltop Retreat Saturday May 11th - Saturday May 18th …

1
Episode 44: Igniting Inspiration With Erin Telford 1:29:43

1+ y ago1:29:43

1:29:43

Join Erin Telford and myself for episode 44 of Global Shift Podcast as we discuss her journey as a Breathwork facilitator, teacher trainer, intuitive guide and space holder. Tune in as we chat about everything being perfect for our spiritual development and her two big injures she dealt with last year. https://erintelford.com/ Luxury Italian Hillto…

1
Episode 43: Medical Intuition with Silvana La Pegna 1:03:45

1+ y ago1:03:45

1:03:45

Join Silvana La Pegna and myself for episode 43 of Global Shift Podcast as we discuss her journey working at a medical center for 8 years as a Medical Intuitive. Tune in as we talk about meditation, intution, the soul and more. Upcoming Nourish Mindful Events Retreats: https://www.nourishmindfulevents.com/retreats Luxury Italian Hilltop Retreat Sat…

1
Episode 42: Eddie Stern 1:03:02

1+ y ago1:03:02

1:03:02

Join Eddie Stern and myself for episode 42 of Global Shift Podcast as we discuss yoga, meditation and pranayama. Tune in as we talk about Eddie's newest book, addiction recovery and more. Luxury Italian Hilltop Retreat Saturday May 11th - Saturday May 18th Join us for a nourishing 8 day - 7 night retreat on a 9 acre estate located on a secluded hil…

1
Episode 41: Wise Monkey Way With Rory Kinsella 1:24:51

1+ y ago1:24:51

1:24:51

Join Rory Kinsella and myself for episode 41 of Global Shift Podcast as we discuss his new online course "Wise Monkey Way." Tune in as we talk about Rory's approach to help participants in his course quit drinking and moderate their alcohol intake using effective strategies and meditation. Luxury Italian Hilltop Retreat Saturday May 11th - Saturday…

1
Episode 40: Not Needing To Know The "HOW" with SKY TING yoga founder Krissy Jones 52:57

1+ y ago52:57

52:57

Join SKY TING Yoga founder Krissy Jones and myself for episode 40 of Global Shift Podcast as we discuss her journey that started in Indiana and end up becoming SKYTING. Tune in as we talk about not needing to know the "HOW" of your dreams, meditation and more. Luxury Italian Hilltop Retreat Saturday May 11th - Saturday May 18th Join us for a nouris…

1
Episode 39: The Nudge With Jessica Janzen 57:01

1+ y ago57:01

57:01

Join Jessica Janzen and myself for episode 39 of Global Shift Podcast as we discuss her book: Bring The Joy. Tune in as we talk about how making the choice to follow our inner nudges leads to a life full of joy! Luxury Italian Hilltop Retreat Saturday May 11th - Saturday May 18th Join us for a nourishing 8 day - 7 night retreat on a 9 acre estate l…

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Kate O Donnell Podcasts

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