Best Kathy and Julia Podcasts (2024)

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88. Julia Marsh on Seaweed-Based Plastic Packaging 39:18

15m ago39:18

39:18

Julia Marsh is the CEO and co-founder of Sway, a clean tech startup scaling seaweed-based, home-compostable packaging. Sway’s patented products match the vital performance attributes of conventional plastics and are designed to plug into existing infrastructure, enabling scale and massive impact. Julia’s work is driven by a deep passion for regener…

1
Amanda Caton 59:25

41m ago59:25

59:25

As a local on the Peninsula in Hampton Roads, Va, Amanda has become a regular while working at Point2 Running Company. She helps folks at all stages of their running journey, and is using experiences from her own journey to help others. Listen to this episode to hear more about her story and how she is helping spread community through coaching and …

1
Rich Saunders 49:38

4d ago49:38

49:38

Rich joins Run Build Grow from Richmond, and talks about how his running love developed. We explore how this season of life has led to him to new ventures that has really hit home the nature of community. While he is still working after his own goals, he still loves opportunities to enjoy running and doing it with others. This is an episode you wil…

1
Event Planning with Meagan Supple 50:56

5d ago50:56

50:56

Join us as we explore the best strategies for creating unforgettable experiences, tackling unexpected challenges, and making your studio events the talk of the town. It's time to start brainstorming your fall and winter events! Tune in and get ready to elevate your event planning game at your art studio!…

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From Motherhood to Muscle: Vanessa's Transformation 1:06:02

10d ago1:06:02

1:06:02

Send us a Text Message. Have you ever wondered how personal challenges can transform into profound strengths? In this heartfelt episode of InkTales, we sit down with Vanessa, an inspiring educator and mother of five, whose journey into teaching was sparked by her oldest son's learning disability. Vanessa shares how her dedication to teaching high s…

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Raz Rauf 46:47

11d ago46:47

46:47

Raz has been running for many years (back to his youth as a 400m track runner). Recently running has brought him to appreciate the joys of participating in the context of something beyond himself. When he moved to Los Angeles he found himself using running to explore the expansive city. After a while, he found what he loved about certain groups and…

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87. Dalila Wilson-Scott on the Holistic Approach to Diversity & Social Impact 1:01:17

13d ago1:01:17

1:01:17

Dalila Wilson-Scott serves as Executive Vice President and Chief Diversity Officer of Comcast Corporation, and President of the Comcast NBCUniversal Foundation. Dalila oversees all Diversity, Equity & Inclusion initiatives and philanthropic strategy with a focus on advancing digital equity and economic mobility through Project UP, which is supporte…

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Direct Texting for Studios with Simple Texting 40:43

19d ago40:43

40:43

Join us as Aylin from SimpleTexting shares valuable insights on effectively delivering business updates directly to your customers' phones. Discover the best strategies for using text messaging in advertising and learn how SimpleTexting can simplify this process for you. SimpleTexting SimpleTexting Youtube Channel 5 hidden features in ST 3 levers o…

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Archiving Counter-Histories — with Zool Suleman 45:22

21d ago45:22

45:22

This week on Below the Radar, we’re joined by Zool Suleman, co-founder and editor of Rungh Magazine. Zool discusses Rungh’s founding as a national South Asian focused cultural initiative in the 90s, and how the magazine has since evolved into a platform for Indigenous, Black and racialized artist conversations.Full episode details: https://www.sfu.…

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Kathy Donovan 53:53

26d ago53:53

53:53

In this episode we welcome Kathy Donovan who has been the leader and President of Pack Training. She continues to participate in and train with them. Kathy has been at the center of creating and sharing communal joy through running and helping all classes of runners train for races in the Hampton Roads area and beyond. In this episode we talk about…

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86. Staff Sheehan on Greening the Aviation Fuel Industry 37:24

27d ago37:24

37:24

Dr. Stafford (Staff) Sheehan is an American scientist, inventor, and entrepreneur at the forefront of the carbon capture and utilization industry. Staff is the Co-founder and CTO of AIR COMPANY, a business converting captured carbon dioxide, water, and electricity into the fuels and chemicals that we get from fossil fuels today. He is the inventor …

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Julia Bohl 47:14

1M ago47:14

47:14

Jules Bohl is a local runner in Hampton Roads, and is always looking around for community. She loves to join groups for community runs, and she always enjoys meeting new people. However, sometimes she has been her own roadblock in getting the most out of being an art of community. In this conversation we chat about her journey to seeing herself as …

1
RE-RELEASE Crista Toler from Mayco 52:50

1M ago52:50

52:50

While we're on a break, we thought we would re-release a favorite episode; Crista Toler from Mayco chatting about Mayco products, the best use for broccoli, and puppy birthday parties. Join the fun at CCSAOnline.com.By CCSA

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Reading Simone de Beauvoir — with Ellie Anderson 31:14

1M ago31:14

31:14

On this episode of Below the Radar, our host Am Johal is joined by Ellie Anderson, Assistant Professor of Philosophy at Pomona College, and co-host of the Overthink podcast. Ellie joins us to discuss how she got into philosophy and contemporary readings of Simone de Beauvoir’s work.Full episode details: https://www.sfu.ca/vancity-office-community-e…

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Candace Broaddus 55:56

1M ago55:56

55:56

This episode features Candace Broaddus, a member and coach in the Richmond Running Community. Candace walks us through her journey of her love for running and how that love, drive, and passion led her to begin to coach in this different way. We explore the Richmond running community and what sets it apart from others. We talk about how she went fro…

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85. Alex Lauver on Innovating Solutions for a More Sustainable Outdoor Industry 57:46

1M ago57:46

57:46

Alex Lauver has been in the Outdoor Industry his entire career. Alex is currently Sr Director Materials, Innovation, & Sustainability at Outdoor Research (OR) where he specializes in advanced materials, sustainability, and high-performance apparel. Since 1981, Outdoor Research has created outdoor apparel, accessories, and equipment for outdoor enth…

1
Brooke Women's Powerlifting Champion 23:25

2M ago23:25

23:25

Send us a Text Message. Come find out how this mother of a 5 year old and a bio-engineer finds the time to become a powerlifting champion.By Tenoch

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Paisley Landry 46:07

2M ago46:07

46:07

In the latest episode, we had the pleasure of speaking with Paisley Landry, a devoted Mother Runner based in Austin, TX. Despite her affiliation with the Brooks Running Collective, Paisley’s running journey is deeply rooted in her role as a mother. She passionately revealed how she finds purpose in running for her son and those close to her, emphas…

1
Chris Elliot 55:18

2M ago55:18

55:18

This episode features Chris Elliot. Chris runs with RunSomeMo out of MoMac Brewing. Chris is always one to bring energy and passion no matter where he is. Chris joins to talk about his journey and what his presence in this community has meant to him. This is a joyful story to share, learn from, and grow together. Run Build Grow is hosted by Andrew …

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84. Rob Acton on Creating Impact by Serving on a Nonprofit Board 58:03

2M ago58:03

58:03

Rob Acton is the Founder & CEO of Cause Strategy Partners. Through his firm’s signature program BoardLead, Cause Strategy Partners has placed nearly 3,000 professionals in the United States and the United Kingdom on nonprofit boards, while training tens-of-thousands more in high-impact nonprofit board service. Rob is a recognized expert on nonprofi…

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Groundwork of Phenomenological Marxism — with Ian Angus 44:37

2M ago44:37

44:37

Our host Am Johal is joined by Ian Angus, Professor Emeritus from the Department of Global Humanities at Simon Fraser University. Together, they chat about Ian’s academic career, his engagement with the work of Husserl, and his most recent book, Groundwork of Phenomenological Marxism: Crisis, Body, World (Lexington Books, 2021).Full episode details…

1
Kathy from The Bronx 28:12

2M ago28:12

28:12

Send us a Text Message. Take a listen to the long awaited season 3 premier with my guest Kathy. Come listen to her story and what inspired her Tattoos.By Tenoch

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Katie Wax-White 56:14

2M ago56:14

56:14

In this episode, we welcome Katie Wax-White. Katie is a native of Hampton Roads, VA, but currently resides and runs in Atlanta (ATL). However, the journey to be where she is, running as an adult, was once considered impossible. An injury in her senior year of High School put her on the sidelines, almost permanently, and began a painful journey of j…

1
Flashback: Ray Garraud 46:16

2M ago46:16

46:16

When life gets busy, it is amazing to know you don’t need to reinvent the wheel. I went back into my previous podcasts archive and found this gem. Ray is a runner local to the Hampton Roads area, and has become a leader when it comes to helping folks understand the importance of running and movement in general. Take a listen to Ray’s journey, and I…

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83. Anna Hammond on Creating Access to Nutritional Food From Excess 51:53

2M ago51:53

51:53

Anna Hammond is the Founder and CEO of Matriark Foods, a social impact business on a mission to scale access to healthy food for the benefit of people and the environment. Each year in the USA, roughly 33 million tons of perfectly healthy vegetables never make it to the table. That’s a waste of food, water, and greenhouse gasses. It’s bad for farme…

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League — with Germaine Koh 38:59

2M ago38:59

38:59

Artist and curator Germaine Koh joins our host Am Johal on this week’s episode of Below the Radar. Together, they chat about some of Germaine’s work—including her ongoing project League—and the incorporation of sport into art. Germaine also shares stories about receiving a 2023 Governor General’s Award in Visual and Media Arts, the importance of un…

1
Vanessa Peralta-Mitchell 1:00:34

3M ago1:00:34

1:00:34

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running. This episode features the owner and founder of VCPM, Inc. and Game Changers, Vanessa Peralta-Mitchell. Vanessa is a runner, coach, and visionary leader for the global running community through her group and organization Game Changers…

1
The Solo Episode 45:34

3M ago45:34

45:34

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining us as we explore the communal spirit of running.I this episode, I interview…myself (and yes it is a bit weird haha). I share a lot about my running journey, and somewhat ramble for a bit. This episode covers a bit of the heart behind why community has been such a pivotal part of…

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82. Shawn Seipler on the Power of Purpose, and the Power of Soap 48:38

3M ago48:38

48:38

Shawn Seipler is the founder and CEO of Clean The World, a social enterprise that offers sustainable, socially responsible programs to the hospitality and meetings industry. Their mission is to prevent millions of deaths caused by acute respiratory infection and diarrheal disease. Clean The World started in Shawn’s garage in 2009, recycling leftove…

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Island School of Social Autonomy — with Srećko Horvat 35:41

3M ago35:41

35:41

On this episode of Below the Radar, our host Am Johal is joined by Srećko Horvat, a philosopher, author, and co-founder of the Democracy in Europe Movement 2025. Am and Srećko discuss the journey behind launching the Island School of Social Autonomy on the Adriatic island of Vis. ISSA is a place for imagining, experimenting with and cultivating for…

1
Caitlin Kirchoff 40:47

3M ago40:47

40:47

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.In this episode we welcomeCaitlin Kirchoff. Caitlin calls Norfolk Run Club her home club, but is active all throughout Hampton Roads. Her love for human anatomy combined with her love for running has made her a great presence in the c…

1
George Lutz 46:29

3M ago46:29

46:29

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.In this episode we welcomeGeorge Lutz. George is the founder and director of Honor and Remember, an organization that honors military members who have died in service to the United States. Honor and Remember helps families as they gre…

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Design Class with Gare’s Robert Sharpe 39:08

3M ago39:08

39:08

Get to know Gare's in-house sculptor, Robert Sharpe and learn about his ceramics journey from the stable to the table! Robert talks about inspirations, process, and his international journey that landed him at Gare in Massachusetts. To learn more about Gare Ceramics and to see Robert's incredible art, check out Gare.com. Learn more about the CCSA a…

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81. Hannes Schoenegger on Questioning the Fashion Status Quo 37:33

3M ago37:33

37:33

Hannes Schoenegger is the co-founder and CEO of Swiss bag brand QWSTION and its “spin-off” company Bananatex®. QWSTION has been making bags from plants since 2008, combining functionality and timeless design with the smallest ecological footprint and biggest social footprint possible. Their efforts have been honored with several international award…

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The Politics of Climate Emergency Mobilization — with Seth Klein 43:05

3M ago43:05

43:05

On this episode of Below the Radar, our host Am Johal is joined by Seth Klein, Team Lead and Director of Strategy of the Climate Emergency Unit, a 5-year project of the David Suzuki Institute that Seth launched in early 2021. Am and Seth discuss how he and his team are working to mobilise Canada for the climate emergency, including their latest pro…

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Rainey Niklawski 43:24

4M ago43:24

43:24

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.In this episode we welcomeRainey Niklawski. Rainey has just wrapped up a term of serving as the President of the Richmond Road Runners Club in Richmond, Va. In her time she sought to continue the growth that Richmond was experiencing …

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Nikkia Young 55:31

4M ago55:31

55:31

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.In this episode we welcomeNikkia Young. Nikkia brings her knowledge and leadership to this conversation. We talk about her role in the Richmond running community and beyond. This is not your regular community runner. Nikkia sees her r…

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Hot Topics with Your Mods: Planning a Stellar Retreat 55:23

4M ago55:23

55:23

Ammie and Christine talk about Art Retreats, ghost children, and 2000s emo pop punk. It's a can't miss Hot Topics Episode, chock full of 'Rizz, no cap. Get more information about joining the CCSA at CCSAOnline.com.By CCSA

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80. Kimberly Shenk on Bringing Transparency and Trust to the Beauty Industry 38:17

4M ago38:17

38:17

Kimberly Shenk is the co-founder & CEO of Novi Connect, a company that was inspired out of transparency pain points Kimberly experienced firsthand launching an indie clean beauty company. Novi Connect is the first data-driven marketplace for personal care product development. Novi helps brands create clean and sustainable products by working with s…

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Clowns on Acid — with Kira Nova 32:03

4M ago32:03

32:03

Artist and comedian Kira Nova joins us this week on Below the Radar. Alongside our host Am Johal, they chat about growing up in the circus, clowning, experimental pedagogy, and Kira’s psychedelic clown workshops.Full episode details: https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/episodes/240-kira-nova.htmlRead the t…

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James Moore 40:57

4M ago40:57

40:57

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.In this episode we welcomeJames Moore. James is a local runner to the Hampton Roads area, who ran his 5th Boston Marathon this past Monday. Boston may not be in the cards for all runners, but setting goals is something we can all rela…

1
James Dowell 44:18

4M ago44:18

44:18

Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.In this episode we welcomeJames Dowell. James is the Co-leader of Prolyfyck Run Crew out of Charlottesville, Va, and has become a leader throughout Charlottesville and beyond. This conversation explores the black running community and…

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Nell Cisar Wertz: The Power of Stickers 49:14

4M ago49:14

49:14

Nell Cisar Wertz, the owner of All Fired Up Akron and For Art Sake Stickers, talks about her art journey, diversifying her portfolio, and her integrated design business offering not only stickers, but logo design and more. Check her out at ForArtSakeStickers.com, or order her wares on Faire. You can also meet Nell at the upcoming CCSA Convention in…

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