Best Katie Severson Podcasts (2024)

1
Botox, fillers, body dysmorphia and dangers of fast aesthetics with Leslie Lee 1:18:00

2M ago1:18:00

1:18:00

This week, I bring you a thought-provoking conversation with Leslie Lee, a dedicated nurse injector making waves in the beauty industry. I have known Leslie for a while now and just love her to pieces. Leslie opens up about her personal journey into aesthetics, motivated by a deep interest in helping others look and feel their best as they age grac…

1
Embracing the Journey with Kate Nelson 1:07:36

3M ago1:07:36

1:07:36

Another amazing episode folks!!! This week, I introduce you to a dear friend and a woman going places: Kate Nelson. An Alaska Native Tlingit tribal member, Kate Nelson is an award-winning journalist based in Minneapolis who focuses on amplifying important Native American change makers and issues. Her writing has appeared in top publications includi…

1
Turn An Overwhelmed Life Into A Fulfilled Life 51:35

3M ago51:35

51:35

This week on the Uplevel Together podcast, we talk to Michael Madaus, a retired thoracic surgeon with an exceptional story to tell. From a turbulent childhood to the height of medical success, and finally finding true fulfillment beyond the operating room, Michael's story is both riveting and thought-provoking. Michael opens up about achieving prof…

1
Beyond Success: Redefining Leadership with Katy Burke 47:55

4M ago47:55

47:55

In this episode of "Uplevel Together," I sat down with Katy Burke, entrepreneur and visionary behind TeamWomen. Tune in to explore how TeamWomen is reshaping leadership, fostering women's growth in business, and creating a supportive community through mentorship, partnerships, and engaging events. Discover the importance of embracing diversity, liv…

1
Hope after suicide attempt: Sam Eaton's story 46:44

5M ago46:44

46:44

In this powerful episode, I talk to Sam Eaton, founder of Recklessly Alive - https://www.recklesslyalive.com/. Sam Eaton takes us through his own battle with depression and suicide attempt to the creation of a suicide prevention initiative. His experience sheds light on the stark realities of mental health and the toxic influence of social media on…

1
Shared Humanity and Healing with Dr. Anna Yusim 58:21

5M ago58:21

58:21

In this compelling episode of the "Uplevel Together" podcast, hosts Jasna Burza and Eva Selhub are joined by Dr. Anna Yusim, an eminent psychiatrist whose work bridges the realms of science and spirituality. Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford and Yale-educated Concierge Psychiatrist & Executive…

1
How to make your home an energetic oasis for the whole family 12:31

5M ago12:31

12:31

In this episode, I dive into the importance of creating an oasis in your home. Learn how to mold and influence the energy in your space through positive intentions and removing clutter. Remember, the process is unique to you, so focus on what works best for yourself. Here's what I cover: The energy and information in our spaces can be molded and in…

1
How to build happy and healthy relationships with Jodi and Will Short 1:10:33

6M ago1:10:33

1:10:33

Join us in this episode as we explore the secrets to creating happy and healthy relationships with founders of Ordinary to Extraordinary, O2E, Will and Jodi Short. Is there such a thing as a happy marriage? How important is to be intimate? Is marriage always going to be fun and perfect? Do relationships need work or should it be effortless? What ha…

1
How to lead, inspire and empower others with Shawn Severson 55:49

7M ago55:49

55:49

In this episode you will learn: Why are so many young people not motivated Why is Shawn so loved by everyone: his staff, his superiors and the public How to lead others with integrity and warmth Why great leaders inspire through community and not ego What are the essential qualities of a successful leader/mentor Why does a GM of a large gym clean f…

1
Stop patching up problems and start making real changes with Chelsea Kazmierczak-Goethel 22:30

7M ago22:30

22:30

My guest co-host Chelsea is back and we talk about the desire to bandaid our issues physically and start getting to the bottom issue of our problems. "When we are not feeling well, where is that coming from and the answer is not just eat another salad." To really be well and feel well, we have to take into consideration our energy and the frequency…

1
From Janitor To Successful Business Owner - Transforming Business With Erin Elgin 55:51

8M ago55:51

55:51

In this captivating episode, we sit down with Erin Elgin, the remarkable owner of Sola Salons in Minnesota, for an inspiring conversation that looks into her extraordinary journey from janitor to marketing maven and a very successful business owner. Erin's story is an incredible testament to hard work, resilience, and the power of genuine care in b…

1
Pitfalls of quick fix gadgets 22:11

8M ago22:11

22:11

Special guest cohost today and I couldn’t be more excited. Chelsea Kazmierczak-Goethel is a a functional and holistic nutrition practitioner and owner of Khailaz Functional Wellness. Today we talk about our tendency to delegate power and rely on external solutions for health and wellness, rather than taking action and making changes themselves. We …

1
What you have is all you need 3:22

9M ago3:22

3:22

This is a very short, under 4 minutes episode, car chronicles about a message that is so important: what you have at your disposal right now is all you need to create a life of your dreams. I explain why and give a personal example. En-JOY.By Jasna Burza

1
Exploring Psychedelics: The Path to Healing and Resilience 1:08:00

9M ago1:08:00

1:08:00

In this captivating episode we delve into the world of psychedelics with Dr. Eva Selhub, MD, an esteemed resiliency expert, coach, author, keynote speaker, and spiritual advisor for leaders. Together, we embark on a thought-provoking journey that explores the profound impact of psychedelics in today's society, shedding light on both their potential…

1
In difficult times by Betsy Weiner 9:45

9M ago9:45

9:45

I have a dear friend who is a sage in this world, a spiritual and personal guide for me and so many....and she wrote a blog post that moved me to my core. I wanted to share her wise words with you all after these few heavy weeks. Love you Betsy! Link to blog: https://betsyweiner.com/blog/2023/10/21/in-difficult-times…

1
Car chronicles: toxic friendships will destroy your life 9:40

10M ago9:40

9:40

Another episode of car chronicles as I drive back from TV studio where we talked about toxic friends. How do you know if your friendship is toxic and what do you do about it? Why does it matter. I talk about it in this episode. Remember to tune into WCCO TV Sunday mornings. Links mentioned: www.jasnaburza.com/mastermind: learn more about the "once …

1
Jasna’s Masterminders take over the podcast 20:55

11M ago20:55

20:55

Today, three of my Masterminders take over the podcast. Meet the fabulous three: Chelsea, Casie and Ruth: three incredible entrepreneurs who take you through their process of overcoming obstacles, their experience with the Uplevel Together Mastermind and their advice for others. If interested in Mastermind, go to jasnaburza.com/mastermind. Follow t…

1
My favorite evening prayer after a long day 8:53

11M ago8:53

8:53

As promised, sharing my favorite evening prayer for you all that I recorded for myself after a long day.....it's a way to let go of the world and to go to bed in better resonance. Two weeks ago I shared more about prayer but read the science of prayer in my book, Healer in Heels: https://a.co/d/7MnFrrZ. Enjoy:)…

1
Work is love made visible: can AI replace that? 10:45

11M ago10:45

10:45

Let's talk about work: is it something we are just forced to do to make money for the things we enjoy or something far greater....might I say holy? As AI changes our work and will replace many jobs, we have to start to think about why we do what we do and why it's an expression of the Universe. I read from my book "Healer in Heels" and share one of…

1
The power of prayer regardless of your faith 11:04

12M ago11:04

11:04

Prayer works, better than most things. Not only have there been numerous studies about it, quantum physics is starting to explain some of the phenomenona behind that our grandmas used to believe deeply. So, what is prayer? Today, I read from my book and chapter about prayer and I share the prayer I recorded for you all to start your morning. Downlo…

1
Let’s talk about death with Rosie Gaston 53:40

12M ago53:40

53:40

Today we talk about something that can make living so much more enjoyable: death. Rosie Gaston founded A Better Ending: To provide a supportive and educational space where individuals and their loved ones can best plan and prepare for an end-of-life experience that is a true reflection of their wishes and life. This is a societal issue in our count…

1
Science behind how we create our own reality: observer effect 13:05

12M ago13:05

13:05

Science behind how we create our own reality: observer effect. I read from my book and explain in detail this amazing insight and how it applies to our every day life. WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and …

1
God particle and how to become a genius: book excerpt 26:42

1y ago26:42

26:42

Science behind how to evoke something physicist call the "God particle" and how to be the genius of your own life. I read from my book and explain in detail this amazing insight and how it applies to our every day life. WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Hav…

1
Coherence: it will change your entire life 10:52

1y ago10:52

10:52

In my book "Healer in Heels, I talk about coherence and how it's a foundation for a happy and healthy life. In this episode, I go into details about what that means and how it can benefit your life and I read from the book:) WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota…

1
Car chronicles: Ask and you shall receive 10:58

1y ago10:58

10:58

One more inspired car ride talking about how I manifested something almost impossible to me and the power of asking. These are always so close to my heart so hope you enjoy:) WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I tea…

1
Healing from within with my spiritual teacher Steve Tonsager 1:32:26

1y ago1:32:26

1:32:26

Meet my spirit teacher, Steve Tonsager! If you have read my book, then you know that this is the man that started it all and who gave me a name "healer in heels". He is wise and smart and his words alone are healing. We talk about why we don't heal, the world we live in and things we can do to heal from within. Steven Tonsager is the founder of IBF…

1
Car Chronicles with Jasna: let’s talk about manifestation! 10:24

1y ago10:24

10:24

Car Chronicles with Jasna: let's talk about manifestation! This week, I want to share a quick 10 minute episode that will inspire you and give you a bit of a preview of some of the things I talk about in my upcoming book, Healer In Heels. This episode covers How quantum physics can help us understand the Law of Attraction. WHO AM I My name is Jasna…

1
Michael Gelb: These Can Be The Best Of Times 38:30

1+ y ago38:30

38:30

This is MUST listen episode. This conversation is a follow up to a podcast episode with Michael Gelb in 2020 and you will see why the principles from his book "How to think like Leonardo Da Vinci" are so important today! We talk anxiety, social media, accessing out genius and living a fulfilling and meaningful life. Michael is also featured in my n…

1
How one meeting last week changed my entire year 11:23

1+ y ago11:23

11:23

I was going to postpone by book launch to the fall when a powerful coach intervened and change the entire trajectory of 2023. Listen to who that is and how she coached me. Mind blowing!!!By Jasna Burza

1
Addiction to personal development with Jessica Skilar 16:51

1+ y ago16:51

16:51

Addiction to personal development with Jessica Skilar My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create purpose and connect to deeper meaning of life, aligning their skills and passion…

1
Be in charge of your own health with Nichole Kuechle 1:06:50

1+ y ago1:06:50

1:06:50

Be in charge of your own health with Nichole Kuechle 0:00 Introduction to today’s guest, Nikki.4:14 How did you even get started on this journey?12:07 What are some of the symptoms that people have before they come to you?17:06 What is muscle testing and how does it work?23:03 How do you do muscle testing from a distance?28:55 Why you need a life c…

1
What can navy seals teach us about being the best 14:27

1+ y ago14:27

14:27

What can navy seals teach us about being the best What are the lessons today from navy seals that we can use in our lives? Mental strength is being able to bounce back Don’t become the best in the world overnight. Visualization is a powerful tool in business. How to use your vision board as a “mission accomplished”. How to be the best version of ou…

1
How do I know I am on the right path? 13:26

1+ y ago13:26

13:26

How do I know I am on the right path? How do you know you’re on the right path if you are partnering with the right people? How to know if you’re making the right decision. Every single time I have not listened to my gut instinct was an opportunity where I really had to learn the wrong way. If it doesn’t resonate with you. How do I know if I’m on t…

1
The Fear of not being able to handle success 9:13

1+ y ago9:13

9:13

The Fear of not being able to handle success Jasna shares a moment from a mastermind. Some of the things that people wrote about their fears. The power of having a plan Why do you need to ask yourself these questions? Learn more at https://jasnaburza.com My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in …

1
One Decision Away with Paula Doroff 1:23:34

1+ y ago1:23:34

1:23:34

Paula Doroff is a career and life strategist who helps high-achieving professionals and leaders find their paths to meaningful and authentic lives. Raised in poverty by her illiterate grandmother, she dreamed of migrating from Brazil to the United States and a better life. Starting with odd jobs, no formal education she soon landed a position as a …

1
How to deal with haters & why you should stop seeking validation from others 9:10

1+ y ago9:10

9:10

How to deal with haters & seeking validation from others My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create purpose and connect to deeper meaning of life, aligning their skills and pass…

1
French Medical Aromatherapy and its healing potential 1:06:24

1+ y ago1:06:24

1:06:24

Terra Drude Johnson is the founder of Hello Helichrysum, where cultivating vitality consciousness through healing and plant medicine modalities is her passion. Terra shares her love and knowledge of our deep connection and affinity we all have with nature through her personalized coaching, store trainings, in-person and online workshops, consultati…

1
Addiction, recovery, social change and entrepreneurship with Guy Reeb 59:44

1+ y ago59:44

59:44

Addiction, in general terms, is everywhere around us. Alcohol, drugs, social media....and most of us know someone who is struggling. Addiction in any form can destroy lives and that is why I am always fascinated by those who learned to overcome and create amazing things despite the hardship. Today I bring you a conversation with Guy Reeb, incredibl…

1
Heal yourself with the SUN: Dr Courtney Hunt 1:12:43

2y ago1:12:43

1:12:43

Dr. Hunt is a board certified OBGYN, world leader in the field of quantum biology, mitochondrial health, nutrigenetic medicine, and hormonal health and focuses on how DNA interacts with the environment, lifestyle, and food choices to influence wellness. Whether you have been told there is no treatment for your chronic illness, or you are searching …

1
How to rewrite your own story 19:22

2y ago19:22

19:22

This week I'm sharing a super emotional message about sharing your dreams and your gifts to become more authentic and aligned to ourselves I decided to record a podcast in the car because I was feeling ALL the feelings. Some of the lessons to take away from this episode. You have a voice. You have a gift. You need to share it with the world. The im…

1
It’s all light: science meets spirituality without religion with Gloria Prema (free audiobook) 1:20:40

2y ago1:20:40

1:20:40

Free audiobook of Gloria's book It's all light: contact Gloria at www.itsalllight.co.uk. Gloria Prema is an author, educator and therapist. She has truly come up with the Grand Unified Theory, unifying science with spirituality in an easy to understand way in her book ‘It’s All Light". The law of resonance, she asserts, is what people are calling ‘…

1
Condition your home to feel like Westminster Abbey with Nisha Manek 1:15:58

2y ago1:15:58

1:15:58

Interview with Dr. Nisha Manek Nisha Manek, MD, is a physician, author, educator, and integrative health specialist. Formerly an esteemed member of the Mayo Clinic’s Division of Rheumatology in Rochester, Minnesota, Nisha is an internationally recognized leader in the field of integrative medicine. Nisha is also a protégé of Professor William A. Ti…

1
How affirmations change our life with Stin Hansen, host of My Thought Coach 47:43

2y ago47:43

47:43

I am thrilled to share this very special episode with you all. I got a chance to interview someone I have followed and listened to daily for the last 10 years. When I say that her podcast changed my life, I don't mean to exaggerate. She was with me during the best and hardest times. We talk power of affirmations, changing our inner state, the cultu…

1
Emotions and health with Dr. Eva Selhub 53:12

2y ago53:12

53:12

Boy oh boy, am I excited to bring you this interview. I met Dr. Eva in Boston during my Mastermind and had so many aha moments listening to her speak. I have been knee deep in these conversations and experiences around emotions and their direct impact on health and she explained sooo much I have been thinking about. If you struggle with any kind of…

1
The Genius of Leonardo da Vinci with Michael Gelb 1:02:25

2y ago1:02:25

1:02:25

I am beyond thrilled to introduce you to Michael, his teachings and his own genius. Michael J. Gelb is the world’s leading authority on the application of genius thinking to personal and organizational development and the author of 14 books on creativity and innovation including the international best seller How to Think Like Leonardo Da Vinci. How…

1
Heal Yourself with Dr. Courtney Hunt 1:00:16

2y ago1:00:16

1:00:16

How to heal yourself with Dr. Courtney Hunt This episode is for anyone who wants to live a healthy, meaningful and purposeful life. If you are feeling "off" in ANY area of your life, chances are that this interview will spark a solution or two. Whether you have been told there is no treatment for your chronic illness, or you are searching for peak …

1
Simple abundance: sharing one of my favorite books 19:43

2+ y ago19:43

19:43

On my weekly TV show, I recently shared one of my favorite books and the powerful lessons it brings! This is an old book but today's topic couldn't be more timely and it's for everyone craving more simplicity yet richness in their lives. My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minne…

1
The MANIFESTO 13:36

2+ y ago13:36

13:36

After a pretty intense meditation session one morning, a MANIFESTO for life came to me... My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create purpose and connect to deeper meaning of lif…

1
My journal entry from 2020 and why it matters 9:31

2+ y ago9:31

9:31

My journal entry from 2020 and why it matters - worth a listen even for me again and again and again... My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create purpose and connect to deeper …

1
Why visions boards work like magic 9:33

2+ y ago9:33

9:33

Vision boards have changed my life and here's why I am a convert plus invite More on vision boards https://www.youtube.com/watch?v=sCd2ULADWvY My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience…

Podcasts Worth a Listen

Katie Severson Podcasts

Podcasts Worth a Listen

Quick Reference Guide