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You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
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Hey peaches! Welcome to the season finale with Hina "Heenise" Low! As mentioned when I brought the show back in February, I'm testing out seasons to see if that feels like a better way to balanace the podcast with other things going on. It's been an amazing 13 epsiodes and I can't wait to be back! I'm planning to return in the Fall, but be sure to …
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Hey peaches! This week I am joined by Fat Liberation Guide Angelina Moles. You can follow Angelina and their work on social media @fiercefatfemme. And you can find all the information about Fat Flea and other events for the fat community that Angelina is hosting on their Instagram page. A few trigger warnings that we briefly discuss eating disorder…
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I wish this was a welcome back but I've done the next best thing! I had a wonderful podcast chat with Kate of the Peach Please! podcast and she was kind enough to allow me to share it with you on my feed. Enjoy this bonus episode and make sure to show Kate some love on Tik Tok or Instagram (https://www.instagram.com/katieiswinnen/). If you want to …
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Hey peaches! Today I am super excited to be talking to Jen Wilder and Marcy Guevara-Prete, founders of The Plus Bus. You can find all the info about The Plus Bus at theplusbus.com, follow The Plus Bus on social media @theplusbus, and reach out to them directly at theplusbus@gmail.com. And you can connect with me on TikTok and Instagram @katieiswinn…
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Hey peaches! This week I'm talking to the host of the Fat Girl Book Club Podcast Jennifer Radke. I had the honor of being on Jennifer's podcast last year, and I'm so excited that I got to bring her to Peach, Please! A quick tw for this episode, we do discuss weight loss and diets. You can find Jennifer's podcast on podcast streaming platforms, and …
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Hey peaches! This week I'm talking to content creator, mom, and scientist Lauren Richardson! You can find Lauren @laurenvirginiaco on TikTok and Instagram and on her website laurenvirginia.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…
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Hey peaches! This week I'm talking to Charlotte Oxnam, founder of Cue the Curves. You can download Cue the Curves in app stores, visit their social channels @cuethecurves, and email Charlotte herself at charlotte@cuethecurves.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com. Bye peache…
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Hey peaches! This week I'm talking to Kayla Stansberry, aka Fat Positive Therapist. You can find Kayla on social media @FatPositiveTherapist, and via her website www.bodyimagewithkayla.com. Be sure to sign up for her newsletter to get her resource guide with all of the amazing info she mentioned in the episode! TW: Some diet talk And you can connec…
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Hey peaches! On this episode I'm talking to Amel Falol all about building a joyful and community-focused relationship with movement. You can connect with Amel on Instagram and TikTok @habitually.amel. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…
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Hey peaches! On this episode I'm talking to Ashley Catharine of Chouette Designs, a size inclusive jewelry company. You can find Chouette Designs on all social platforms @chouettedesigns, and shop Chouette Designs at www.chouettedesigns.com. Code PEACHPLEASE15 will get you 15% off your order. And you can connect with me on TikTok and Instagram @kat…
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Hey peaches! We're back! Check out the season premier episode with the one and only Leah Ryder. Leah is a fabulous content creator who brings style and self love together in her content on TikTok and Instagram. TW: Discussion of eating disorders You can find Leah on TikTok @leah_ryder and on Instagram @Leah_Geee And you can connect with my on TikTo…
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TRIGGER WARNING: Event dieting, weight gain, sexual trauma, sex and graphic sexual acts, exercise I cannot believe we have reached episode 80! After almost three years, a plethora of guests and experiences, and tons of books, we are at the end. Well, not the end end, just the end for now. I don't know why I am going on and on about this because I d…
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TRIGGER WARNING: Use of the O-words All good things must come to an end my friends. This podcast has saved me in a multitude of ways. The books I've read for the show, the people I've met have changed my life. I am a different, a better person because I did this show. I am also a more confident speaker and connector to others because I had a podcas…
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List of a few of the podcasts I really like for you to check out during the break: Friend recommendations Going Beyond the Food Show Skate Date Fat Like Me More Than Tracy Turnbald Fat Chicks on Top Fat Girl Book Club Guests and Podcasters Fat Theory Book Club Fierce Fattie Embodiment for the Rest of Us Therapy Homework Fat. So? Peach Please Radlov…
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I've had a lot of chats on this podcast with people who've become friends after the show but rarely do I get to chat to a friend I had before getting them on the show (see my chat with Chavonne about Fierce Fattie or with Pascale about The Fat Lady Sings to see a couple I have done), but this episode is with a friend. I met Haz Cady when my podcast…
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I had Big Girl by Kelsey Miller on my TBR pile for a really long time. I even sent out a note a few years (yes YEARS!) ago on social media looking for someone to read it with me, but I didn't get any takers so when Chelsea Levy mentioned this book as being a really important part of her journey to body liberation during an IG live a few months ago,…
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I don't think I knew when Angel Austin of Sacred Space for Black Bodies asked to read Fat Girls in Black Bodies by Dr Joy Cox that it would be such a perfect match, but Angel and this book go hand-in-hand. A big theme of this book is building community and Angel has incredible community building projects on the go, including mutual aid resources, a…
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This is the second of two episodes on Gendered Bodies and Public Scrutiny by Victoria Kannen. This time though I chatted with Layla Cameron, a fat activist based close to my hometown in Vancouver, BC, Canada. You definitely do not have to listen to the first episode to get something out of this conversation but the first conversation provides a fra…
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This week on the pod we are doing another round of a book deep dive. In the episode released tomorrow I will be chatting to Victoria Kannen about her book called Gendered Bodies and Public Scrutiny. In two weeks, I'll be chatting to a fat activist about the same book for extra insights and powerful takeaways. In this discussion Victoria and I set u…
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I am so excited for you to listen to this week's episode. I stumbled across Katie Winnen's podcast by chance and heard a genuine joyfulness in her voice. I invited her on my pod and was so happy to find out that she is authentically joyful. I mean, I really wish I lived closer to her because I have a feeling I would be trying to hang out on patios …
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TRIGGER WARNINGS: Abuse, O-word, biohacking and my disordered body building behaviours, derogatory use of the word, "fat" This week on the podcast I have a chat with my friend Chavonne about Vinny Welsby's book, Fierce Fattie. I did something I rarely do and just had a chat with my friend, no discussion questions, no intense preparation, just a goo…
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TRIGGER WARNINGS GALORE: Abuse, disordered eating behaviours, food scarcity, we name a diet This week on the podcast I have the first of two episodes on Vinny Welsby's book Fierce Fattie. This week I'm chatting with Vinny and next week I'll be chatting with my friend Chavonne about Vinny's book. You get a month of Fierce Fattie - ness!!!! In this c…
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TRIGGER WARNINGS GALORE: Intentional weight loss, disordered eating, disordered exercise, before/after photo discussion, eating disorders This is a solo episode where I chat about my history with the books Health at Every Size by Lindo Bacon and The F*ck It Diet by Caroline Dooner. I also talk about why I've harmed others when I've talked about the…
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I don't know why the thought never occurred to me. But it didn't. If finding a doctor is hard because of the way diet culture has made us all fatphobes, why did I think finding a therapist would be any different? But I never thought about it like that, until a friend told me about The Fat Lady Sings by Cheryl Fuller, which explores being a therapis…
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This week I am re-releasing this episode with Cat Pausé. I didn't know her well, in fact we only met twice. I was on her podcast Friend of Marilyn and she was on mine. But her work was brilliant and I was so honoured to have her on the show. She recently, vey suddenly passed away. I wanted to do something to show how amazing she was and how much of…
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In this conversation with Serena Nangia we get vulnerable. I think part of the reason for that was this book, 13 Ways of Looking at a Fat Girl by Mona Awad, was personal and triggering. Having said that, we both had really different perspectives because Serena never dieted and grew up in a household with someone who struggled with an eating disorde…
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I love book people. If you talk the language of books, you and me, we'll get along and Dr. Lisa, she talked the language of books. Her story into body liberation began with a book that was also my starting point and in this discussion we jump into Harriet Brown's Body of Truth. We cover a lot of ground, including: Lisa's body liberation journey How…
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Oh boy is this discussion juicy! You remember my chat with Chavonne McClay about Savala Nolan's book Don't Let It Get You Down? Well, my guest this week is Chavonne's cohost on their podcast, Embodiment for the Rest of Us. Meet Jenn Jackson! I am delighted to be chatting to her about Leah Vernon's book Unashamed and boy do we dig deeply into the me…
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I have something really different for you this week. I know that recently we've had an episode that strayed off the path of body acceptance books but this is way, way off the path (we can barely see the path!). This week I'm discussing a fictional book called Into the Drowning Deep by Mira Grant with a second time podcast guest, Destiny Dimattei. I…
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Every year I pick my favourite books of the year in November. I know I'm early into this year but I just know this book, Don't Let it Get You Down by Savala Nolan, is going to be on my list at the end of the year. Three reasons why this book is so incredibly magnificent: Savala Nolan's story is powerful. She is a mixed race woman who dives deep int…
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The New Year is upon us and instead of thinking about dieting, calories or your weight, join me for a reflections session on your body liberation journey. I am running this workshop on Jan 17th and I would love for you to join me. Here is the Thinkific link to get more details and process payment: Thinkific Link to the Reflections and Intentions on…
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TRIGGER WARNING: This episode is a really heavy discussion about discrimination and racism. Please take your self-care into account and skip this episode if necessary. I promise I won't be offended. If you've been a long time listener you know I don't have authors on the show (or at least it is really rare), but I've made a big exception in this ca…
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Another first on the podcast! A few months ago, I had Natalie Boero on the show to talk about Kimberly Dark's book Fat, Pretty and Soon to Be Old. This week I have such a treat! Kimberly Dark is came on the show to talk about Natalie Boero's book Killer Fat! I had such a ball and honestly the two episodes really compliment one another. Some of the …
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I have never thrown out my questions when talking to a guest before, but I just had so much fun talking to Emily Lubin about The Hundred Year Diet by Susan Yager that I lost track of time and didn't ask anything I'd planned to! This book also provided us with lots to discuss. The 100 Year Diet was really problematic and triggering, so we were able …
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If you head over to Adrienne Bennett's IG account, you will see why I had to have this woman on the show. I'm not one for woo woo, but this woman shines. She is highly radiant and all I wanted is for some of that to rub off on me. When I reached out to her though, she said she doesn't read too much in the body acceptance space, which is interesting…
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Hey peaches! It's the season finale! I'll be taking a few weeks off and episodes will resume in 2022. In the meantime, check out this episode all about dating as a plus size person with Alex Stewart and Nicci Nunez from the Swipe Fat podcast. Here's where you can find Alex and Nicci: Dating in the modern age: https://www.youtube.com/watch?v=vh_73kq…
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Hey peaches! This week I am talking to Jen McLellan AKA Plus Mommy! Jen is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Here is an article that Jen mentions …
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If you are able to grab a piece of paper and a pen you may want it for this episode. I talk about: Food during the holiday season. Now is the time to eat people! Exercise during the holiday season. Do you get anxiety about missing a workout? Let's explore that Boundaries. You have options on how to handle people when they cross one of yours. I go t…
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Hey peaches! This week is a special birthday episode! I turn 30 on November 12, so I'm talking all about hitting this milestone. Celebrate with me! TW: diet and weight loss talk Check out my convo with my bestie about turning 30 on Apple Podcasts and Spotify. Here's how you can connect with me: IG, TikTok and Twitter @katieiswinnen Email me! peachp…
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Hey peaches! I am so excited to share this conversation with Anahita Sharma. Anahita is an artist and nonprofit director from Columbus, Ohio. She showcases the beauty of marginalized bodies in her artwork, often exploring themes of fatness, race, and disability. TW: Mention of eating disorders and talk of chronic illness You can connect with Anahit…
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The guest on this week's show is a repeat guest. I did a wonderful roundtable chat with a bunch of the authors from Big: stories about life in plus-sized bodies and Amanda was one of them. I started listening to her podcast and she had the author of Cultish: the language of fanaticism on her show and it just felt so connected to diet culture, so of…
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Hey peaches!! This week I am talking to Marley Blonsky! Marley is a self-identified fat cyclist, advocate, and the co-founder of All Bodies on Bikes. She's on a mission to make the bike industry more welcoming to people of all body sizes and shapes. Marley leads community bike rides, hosts workshops, and consults with the bike industry on making st…
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THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this …
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What’s up peaches and welcome to another episode of the Peach, Please! Podcast! This week I am talking to Ama Scriver. Ama is a freelance journalist best known for being fat, loud, and shouty on the internet. Ama is also the co-host of the podcast, High Low Brow. Their writing has regularly appeared in Refinery 29, the Toronto Star, The Walrus, THI…
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Do you love Fat Girl Book Club? Do you like talking about books and body liberation? Check out my Patreon page to get extra episodes of Fat Girl Book Club. This week I am giving you one of the Patreon episodes which I call Fat Girl Book Club Unplugged. If you like it and want more, check out my Patreon page here! If financially supporting the podca…
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