Best Kelly Patterson Podcasts (2024)

1
How to REALLY understand your body 23:03

38m ago23:03

23:03

Women’s health expert Dr Anthea Todd is on a mission to inspire people to know their body better. She shares simple ways to tap into what your body's signals and the simple formula for better body and mind balance. WANT MORE FROM ANTHEA? You can find Anthea’s new book What’s My Body Telling Me? here, catch her @dr.antheatodd or see her site here. W…

1
How to talk about your body in a whole new way 20:31

3d ago20:31

20:31

Fitness influencer turned self-love advocate Kate Jones’ advice is exactly what every-body needs - she shares why you can be healthy at any size and how to reframe your mindset to feel good about who you are, not what you look like. WANT MORE FROM KATE? Find Kate @dedikated_lifestyle or via TikTok here, or for her self love journal see here. WANT M…

1
HVAC-ology Podcast 13: Behind the Scenes at Pump'nFlo 41:22

5h ago41:22

41:22

Send us a Text Message. We’re thrilled to have Evan Crabtree from Hoffman Hydronics and Erik Roethlinger joining us. Evan’s journey from NC State’s chemical engineering program to becoming a pivotal figure in the HVAC industry is inspiring. Erik adds a humorous touch with his deep expertise in hydronics supported by an early career in music, making…

1
The truth and lies about milk 16:44

4d ago16:44

16:44

Do you drink cow’s milk? Chef and author Matthew Evans has written a book on the controversial superfood and shares the science and his discoveries about milk, “fake milks” and whether it really is the best liquid to drink for your health. WANT MORE FROM MATTHEW? For more on his new book Milk (Murdoch Books, $34.99) see here. You can catch him @fat…

1
Laura Dundovic's tumultuous health journey with Hashimoto's disease 18:58

30m ago18:58

18:58

Behind her glamorous social media feed, model Laura Dundovic is battling health conditions haemochromatosis and Hashimoto's disease. The PT and nutrition coach discusses how they upended her life, her search for answers and how she manages her health and wellbeing today. WANT MORE FROM LAURA? Follow Laura on Instagram @lauradundovic or see her webs…

1
Former Olympian Lauren Burns on elevating your potential 18:19

6d ago18:19

18:19

It’s the Olympics and this week we’re celebrating *cue applause*. On this ep, we throwback to 2000 when Dr Lauren Burns won Australia’s first gold medal in Taekwondo. She reflects on that moment and shares the formula she uses to inspire people to reach their full potential today. WANT MORE FROM LAUREN? Find Lauren @laurenburnsgold or via her site …

1
Episode 297: ‘Strap-On Olympics’ (Tatyana Brown) 30:46

36m ago30:46

30:46

My friend, has life gotten you so down that you’ve forgotten that you have Superpowers? Bay Area-based writer, performer, and educator Tatyana Brown is battling break-ups, job loss and the Sads; so should she really given up on sex at this young age? Hoping to jumpstart her libido, she heads to a play party and when a beautiful woman says “I could …

1
Boxer Tina Rahimi on courage, fearlessness & not giving up 19:06

36m ago19:06

19:06

It’s the Olympics and this week we’re celebrating (cue applause). Tina Rahimi is our first Muslim female Olympic boxer and shares her story of how she first started out, how she found the courage to overcome gender and religious barriers, and why she's never giving up. WANT MORE FROM TINA? Follow Tina’s Paris experience @tinarahimii_ or on TikTok h…

1
Breaker Rachael Gunn is 36 with a PHD & defying Olympic stereotypes 18:19

5h ago18:19

18:19

It’s the Olympics and this week we’re celebrating (cue applause). Rachael Gunn aka Raygun discusses how she juggles training for the Olympics with her academic career, and how she’s defying age-related stereotypes in sport. WANT MORE FROM RACHAEL? Follow Rachael’s Paris experience @raygun_aus or see the B+S Paris hub here. WANT MORE BODY + SOUL? On…

1
HVAC-ology Episode 12: Exploring the Price Industries Legacy of Quality and Innovation 51:40

2h ago51:40

51:40

Send us a Text Message. Ever wondered how a company evolves from a small rep firm to a leader in HVAC innovation? Get ready to meet Todd Stovall from Price Industries. We discuss the company's transformation from a rep firm in the 1940s to a manufacturing powerhouse, driven by its mission to improve quality and serve the commercial HVAC market. Tod…

1
High jumper Eleanor Patterson on resilience, focus & mid-event mindfulness 18:16

7h ago18:16

18:16

It’s the Olympics and this week we’re celebrating (cue applause). High jumper Eleanor Patterson shares how she overcame setbacks to compete in her third Olympics, her learnings around her nutrition and training, and how she stays focused between jumps. WANT MORE FROM ELEANOR? Follow Eleanor’s Paris experience @eleanorpatterson or see the B+S Paris …

1
Swimmer Ariarne Titmus on mastering self belief 17:20

1h ago17:20

17:20

It’s the Olympics and this week we’re celebrating (cue applause). Swimmer Ariarne Titmus discusses the challenges and expectations of being a superstar athlete and the significance of staying true to oneself. WANT MORE FROM ARIARNE? Follow Ariarne’s Paris experience @ariarnetitmus_ or see the B+S Paris hub here. WANT MORE BODY + SOUL? Online: Head …

1
A car accident destroyed Steph Kelly’s health, yet her positivity is inspiring 22:14

18d ago22:14

22:14

Disability advocate Steph Kelly was involved in a horrific car accident which destroyed her health and life. She shares her story, how she now feeds through a tube and how she finds positivity in the darkest times. WANT MORE FROM STEPH? You can follow Steph’s health hurdles @stephkkelly or on TikTok here. WANT MORE BODY + SOUL? Online: Head to body…

1
#18: Our Must-Watch Movie List 20:54

3d ago20:54

20:54

Join Shauna, Will, Country Cuz, and Durekus in this lively episode of Breakroom Sessions, where they dive into some of their favorite recent movies and TV shows. From intense dramas like "Sounds of Freedom" to the thrills of anime and action-packed series, the team shares their top recommendations and personal reviews. They discuss the powerful nar…

1
Can you really change your life just by…thinking? 18:10

19d ago18:10

18:10

How much power do you really have over your thoughts? Journalist and author Jacinta Tynan discusses how to stop living on auto-pilot, whether affirmations actually work and the importance of listening to your inner ding. WANT MORE FROM JACINTA? Find out more about The Spiritual Book Club here or catch Jacinta @jacintatynan. Or for a VIP membership …

1
HVAC-ology Episode 11: Boilers with Joe Britt 1:03:32

4h ago1:03:32

1:03:32

Send us a Text Message. Ever wondered how maintaining your boiler in the summer can save you big in the winter? Join us as we explore this often-overlooked strategy with Joe Britt, president of Hoffman Hydronics, who shares his wealth of knowledge on the subject. Joe walks us through his company's journey from Heat Transfer Sales to becoming Hoffma…

1
Finding the person in front of aphasia: A conversation with Lauren Bislick 40:28

10h ago40:28

40:28

Welcome to this Aphasia Access Aphasia Conversations Podcast, a series of conversations about aphasia, the LPAA model, and aphasia programs that follow this model. My name is Janet Patterson. I am a Research Speech-Language Pathologist at the VA Northern California Healthcare System in Martinez, California, and a member of the Aphasia Access Conver…

1
Wondering what the hell is medically wrong with you? 19:53

20d ago19:53

19:53

Wondering what the hell is wrong with you? Dr Gillian Deakin is a GP with more than 30 years experience and discusses how to recover from fatigue, tiredness, pain and other undiagnosed symptoms. WANT MORE FROM GILLIAN? You can find Dr Gillian’s book What the Hell is Wrong With Me? ($28.95) here or read more about her here. WANT MORE BODY + SOUL? On…

1
Long COVID is more common than you think 18:45

20d ago18:45

18:45

Clinical nutritionist and bestselling author Lee Holmes shares invaluable insight into her struggles with long COVID - from the fatigue to the shame of being a “healthy” person with this condition - and how she tweaked her lifestyle and nutrition to heal. WANT MORE FROM LEE? For more on Lee’s new book Nature’s Way to Healing (Rockpool, $32.99) see …

1
Episode 296: ‘A Stubborn of Queers’ (Kelli Dunham) 33:49

10d ago33:49

33:49

When you’re incapable of an emotional connection, can hookups fill the gap? When Nonbinary Polyamorous Storyteller Nurse Comedian Ex-Nun Kelli Dunham loses multiple partners to cancer, she looks for community in a Brooklyn LGBT Grief Support Group, and ends up loafer-deep in anonymous sex among the scrubby pines of Fire Island. Plus, Dixie talks Se…

1
How to be (and feel!) a more inspired YOU 21:06

25d ago21:06

21:06

Author and motivational speaker Lisa O’Neill is obsessed with inspiring humans. She takes a deep dive into energy - physical, spiritual and emotional - and how you can boost yours today and feel a more inspired version of YOU. WANT MORE FROM LISA? You can find Lisa’s new book Energy (Major Street, $32.99) here. You can catch her @lisao.nz or via he…

1
Simple ways to look after your health right now 17:10

26d ago17:10

17:10

Hands up who needs a winter health boost? Er, everyone. Clinical naturopath Tegan Marshall shares her top ways to upgrade your health - from stress levels, to diet, sleep and getting more vitamin D. WANT MORE FROM TEGAN? For more on Tegan see @weareglowable or find Glowable here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your da…

1
HVAC-ology Episode 10: Design-Build vs Plan-Spec Projects 42:25

4d ago42:25

42:25

Send us a Text Message. Ever wondered how to navigate the complexities of project delivery in the world of architecture and engineering? Get ready to uncover the secrets of the design-build method vs. plan and spec. This episode promises to equip you with not only HVAC knowledge but a few tidbits of financial wisdom from "The Millionaire Next Door"…

1
Get more out of your indoor cycling class 17:13

27d ago17:13

17:13

Whether you’ve got a bike at home, thrash it out in the gym or join a class, global cycle coach Alicia Portelli discusses how to get more out of your indoor cycling ride from the health benefits, to bike set-up, and the best complimentary classes. WANT MORE FROM ALICIA? Follow Alicia @missaliciaportelli or on TikTok here. You can listen to her last…

1
The Project's Georgie Tunny on owning confidence & fighting ageism 16:35

28d ago16:35

16:35

Georgie Tunny had a rapid rise to success as a TV presenter. The Project host and podcaster is refreshingly candid about her confidence (reverse imposter syndrome!) and how she overcame career ageism, plus she shares the best life motto she's ever heard. WANT MORE FROM GEORGIE? You can find Georgie @georgie_tunny or catch her on Channel 10 or 10 Pl…

1
#17: What Would Your Dream Job Be? 26:51

12d ago26:51

26:51

In this episode of Breakroom Sessions, hosts Ill Will, Durekus, Country Cuz, and Shauna dive into an inspiring and thought-provoking conversation about encouraging their children to dream while balancing realism. They explore the impact of upbringing and societal expectations on personal aspirations, emphasizing the importance of surrounding onesel…

1
Episode 40: Vicki Phillips 25:54

10d ago25:54

25:54

In this episode, we sat down with Vicki Phillips, Executive Director of the Mental Health Association in Atlantic County., We discussed MHA's mission and services. We also discussed our Civic Action Engagement Initiatives and the importance of disability advocacy, breaking barriers between all parts of the disability community, and reducing the sti…

1
Best of mid-year: Jess Sepel gets brutally honest about her perfectionism 19:36

1M ago19:36

19:36

For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Nutritionist and wellness entrepreneur Jessica Sepel shares the lessons she’s learnt in business - and life - in the past 10 years, including how she’s learning to overcome perfectionism. WANT MORE FROM JESS? You can find Jess at @jshea…

1
Best of mid-year: How to deepen emotional intimacy 17:53

1M ago17:53

17:53

For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Sex and relationship therapist Christine Rafe takes a deep dive into intimacy - what it is exactly, how to cultivate it and how to repair it after infidelity. WANT MORE FROM CHRISTINE? For more on Christine, see via @goodvibesclinic or …

1
HVAC-ology Episode 9: Building Controls from PLCs to AI and More 1:30:29

1M ago1:30:29

1:30:29

Send us a Text Message. What if the key to mastering building environments lies in the palm of your hand? Join us in this episode of HVACology as we kick things off with some fun banter about our favorite TV shows and movies. Ryan shares his latest guilty pleasure, "Perfect Match," and Kelly reminisces about the timeless charm of "Gilmore Girls." W…

1
Best of mid-year: All things protein - latest science, best foods & powders 17:31

1M ago17:31

17:31

For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Dietitian and podcast host Susie Burrell discusses why we need protein, what the latest research says plus easy ways to consume more daily. WANT MORE FROM SUSIE? For more on Susie, see @susieburrelldietitian, her site here or podcast Th…

1
Best of mid-year: Menopause is changing Michelle Bridges’ life 20:32

1M ago20:32

20:32

For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Health and fitness queen Michelle Bridges discusses the best peri and menopause workouts, nutrition to manage symptoms and her own learnings. WANT MORE FROM MICHELLE? Find Michelle @mishbridges, see her website for more inspo, or for 12…

1
Chris Hemsworth’s PT on how to train for the hottest new fitness race 15:19

1M ago15:19

15:19

If you’re a regular gym-goer or budding athlete, then the world's hottest new fitness race is for you. Chris Hemsworth’s trainer and Centr’s Luke Zocchi discusses HYROX and how he’s training and preparing for his next event. WANT MORE FROM LUKE? For more on HYROX Australian races, see here. You can catch Luke on the Centr app here or @centrfit, or …

1
Grief and loss: leaning into a much-needed discussion in conversation with CeCelia Zorn, Tania Riske, and Nancy Petersen 1:01:23

1M ago1:01:23

1:01:23

Welcome to the Aphasia Access Conversations Podcast. I'm Jerry Hoepner. I'm a professor at the University of Wisconsin – Eau Claire and co-facilitator of the Chippewa Valley Aphasia Camp, Blugold Brain Injury Group, Mayo Brain Injury Group, and Thursday Night Poets. I'm also a member of the Aphasia Access Podcast Working Group. Aphasia Access striv…

1
How a nutritionist rebooted her body…& lost weight 18:19

1M ago18:19

18:19

Chef Bridget Foliaki-Davis has always loved food, but when life became overwhelming she realised she could find healing - body and mind - through healthy cooking. She transformed her diet and trained as a nutritionist...and shares her story. WANT MORE FROM BRIDGET? You can catch Bridget @bridgets_kitchen or via her site here. WANT MORE BODY + SOUL?…

1
HVAC-ology Episode 8: Chemical Water Treatment, Glycol Choices, and Water Hygiene 42:21

1M ago42:21

42:21

Send us a Text Message. Get ready to unlock the secrets of chemical water treatment and HVAC system maintenance as we take you on an insightful journey with Mike Kollmansberger from the Metro Group. Mike shares how he became an expert in protecting HVAC systems from the corrosive effects of water. Why do HVAC professionals need to understand the di…

1
A paramedic shares mindset tools to flourish under pressure 15:28

1M ago15:28

15:28

Paramedic and author Leigh Anderson shares stories from his job and the tools he uses - aka “the paramedic mindset” - to deal with stress, flourish under pressure and thrive in adversity...and how you can, too. WANT MORE FROM LEIGH? For more on Leigh’s new book The Paramedic Mindset (Macmillan, $36.99) see here, find him @theparamedicmindset or see…

1
Celeb chef Dan Churchill on eating for performance (in fitness, work, life!) 18:00

1M ago18:00

18:00

Chef, athlete and performance coach Dan Churchill joins us from NYC to discuss how to eat to improve performance in fitness, work, parenthood…life. He shares advice from his own life plus athletes he’s worked with and regular people he meets. WANT MORE FROM DAN? For more on his new book Eat Like A Legend (HarperCollins, $39.99) see here. Follow Dan…

1
Episode 39: Carolee Morano 37:39

2M ago37:39

37:39

Discover the transformative journey of Carolee Morano, who shifted from a successful 14-year career in international banking to becoming a passionate advocate for people with developmental disabilities, In this episode, we discuss the Atlantic Center for Independent Living and the Mental Health Association in Atlantic County’s Civic Action Engageme…

1
A dermatologist on keeping skin healthy despite the winter vortex 16:44

2M ago16:44

16:44

Dermatologist Dr Stephanie Rea discusses everything to do to keep your skin healthy and glowy in winter. From hot showers, to the best foods and the ideal routine for your body and face. WANT MORE FROM STEPHANIE? You can catch her @drstephanierea or find her here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose…

1
Episode 295: ‘Orgasm Leader Board’ (Kevin A. Patterson) 26:40

1M ago26:40

26:40

Has a bad breakup ever made you think ‘the only way to get over someone is to get under someone else’? Author and Ethical NonMonogamist Kevin A Patterson is feeling a bit lost and confused, so he grabs his Bang bag and orchestrates his own gender non-specific traveling hand orgy. For one entire day, he schedules tag team handjob deliveries, because…

1
#16: Time Travelers: Where Would You Go? 27:07

25d ago27:07

27:07

Join hosts Ill Will, Country Cuz, Durekus, and Shauna as they embark on a mind-bending journey through time in this captivating episode of Breakroom Sessions. Titled "Time Travelers: Where Would You Go?" the crew explores the fascinating concept of time travel, sharing their dream destinations and pivotal moments they would visit if they could trav…

1
Increasing healthspan - how to live better longer 21:34

2M ago21:34

21:34

Exercise scientist and nutritionist Amelia Philliips shares her insights around longevity, her new TV show Do You Want To Live Forever?, increasing healthspan and why a one-size fits all approach doesn’t work for health. WANT MORE FROM AMELIA? For more on Do You Want To Live Forever? see here. Catch Amelia @_amelia_phillips or check out her podcast…

1
HVAC-ology Episode 7: Benefits of ESOPs, Private Equity's Impact on HVAC and Other Insights 1:02:39

2M ago1:02:39

1:02:39

Send us a Text Message. Ever wondered how a Harvard football player became a CEO in the HVAC industry? Join us in this episode of HVACology as we chat with Jim Bingham, the dynamic CEO of Hoffman & Hoffman. We kick things off with some light-hearted banter about Ryan's and Kelly's college theater days. Jim takes us on a fascinating journey through …

1
What the hell are blended orgasms? And how to have one… 17:59

2M ago17:59

17:59

We’re taking a, er, deep dive into orgasms today - what actually goes on in your body, what blended orgasms feel like and how to invite more pleasure (and orgasms) into your sex life. Relationship and sex therapist Christine Rafe for Womanizer joins us in the studio… WANT MORE FROM CHRISTINE? For more on Christine, see @goodvibesclinic or their web…

1
Getting comfortable with one's sexuality. A thought-provoking chat… 18:41

2M ago18:41

18:41

It’s Pride Month and to celebrate, former athlete and podcaster Katie Williams shares her inspiring story from professional athlete to exploring her sexuality and finally embracing her authentic self. WANT MORE FROM KATIE? You can find Katie @katiewilliams or on TikTok here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily d…

1
Episode 294: ‘First Nude, Last Nude’ (Dirty Lola) 28:49

28d ago28:49

28:49

Have you ever cried because you hate the body you’re in? Netflix celebrity Dirty Lola gets onstage at Bawdy in Baltimore to tell the story of Sir, a kind Texan with a Southern Drawl who slides into her DMs to propose an arrangement. A fan of her Titty Tuesday posts, Sir suggests a year of virtual service, and quickly becomes Lola’s online Dom. Soon…

1
Dr Michael Mosley tribute: a deep dive into his fast 800 keto 19:39

2M ago19:39

19:39

At Extra Healthy-ish, we’re saddened by the news of Dr Michael Mosley’s passing. A regular on this podcast, we’re dropping his most listened to interview about his legendary fast 800 keto plan from January 2022. WANT MORE FROM DR MOSLEY? You can listen to his Extra Healthy-ish episode on how to get better sleep here. WANT MORE BODY + SOUL? Online: …

1
Episode 293: ‘Man’s Country’ (Race Bannon) 30:43

1M ago30:43

30:43

My God, that Leatherman is so hot - but why is he limping? In this vintage 70’s story, Leather & Kink Legend Race Bannon take you on a private tour of his first Gay Bathhouse, and this story is a doozy! Join us as we venture into Man’s Country, a private membership gay men’s club featuring 3 stories of wild adventure, including a theater, gym, rest…

1
All things injuries: best prevention & why the right shoes matter 16:49

2M ago16:49

16:49

Athletic performance coach Aaron Sculli talks all things injuries from the most common types, to female specific, to prevention and the importance of strength and flexibility to safeguard your body. WANT MORE FROM AARON? You can catch Aaron @iperform_lab or @iperform_athlete, or see his site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.…

Podcasts Worth a Listen

Kelly Patterson Podcasts

Podcasts Worth a Listen

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