Go offline with the Player FM app!
Long COVID is more common than you think
Manage episode 428903947 series 2973969
Clinical nutritionist and bestselling author Lee Holmes shares invaluable insight into her struggles with long COVID - from the fatigue to the shame of being a “healthy” person with this condition - and how she tweaked her lifestyle and nutrition to heal.
WANT MORE FROM LEE?
For more on Lee’s new book Nature’s Way to Healing (Rockpool, $32.99) see here. You can catch her @leesupercharged, find her products @superchargeyourgut or see her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
Chapters
1. Long COVID is more common than you think (00:00:00)
2. Marker 01 (00:08:01)
702 episodes
Manage episode 428903947 series 2973969
Clinical nutritionist and bestselling author Lee Holmes shares invaluable insight into her struggles with long COVID - from the fatigue to the shame of being a “healthy” person with this condition - and how she tweaked her lifestyle and nutrition to heal.
WANT MORE FROM LEE?
For more on Lee’s new book Nature’s Way to Healing (Rockpool, $32.99) see here. You can catch her @leesupercharged, find her products @superchargeyourgut or see her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
Chapters
1. Long COVID is more common than you think (00:00:00)
2. Marker 01 (00:08:01)
702 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.