show episodes
 
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the interne ...
 
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Currently Reading

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Currently Reading

Meredith Monday Schwartz and Kaytee Cobb

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Currently Reading is a podcast dedicated to the love of books and reading. Two bookish friends discuss what’s on their nightstands, in their earbuds, and on their Kindles right now, in addition to books they’ve loved forever, and a variety of other readerly topics. Looking for your next great book? You'll find tons of book recommendations every week.
 
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Selfie

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Selfie

Kristen Howerton

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Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen an ...
 
Author, speaker, entrepreneur, and mom to five sons, Alli Worthington, hosts her show built on one simple premise- bring on people she loves, respects and wants to learn from. You will love the fun interview-style conversations followed by coaching time where Alli answers listener questions about faith, business, and life. Alli is also the author of Breaking Busy, Fierce Faith, and The Year of Living Happy. She loves speaking at conferences about faith, business, and living life well.
 
Life is messy, live well anyway. I'll go first! -Formerly Cultivating the Lovely We all live in the middle of our own type of messy but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
 
The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.
 
The Plant Strong Podcast features women and men from all over the country who are serving and leading in diverse ministry contexts. You will hear stories from leadership veterans to women in the beginning years of church planting. Each episode will encourage you no matter your role in church planting. This podcast is produced by Bloom, a ministry of Stadia. Stadia is an organization that plants churches all over the world that intentionally care for children. Host Lisa Bennett planted Lifebr ...
 
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This Could Work

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This Could Work

Mary Young and Mallika Viegas

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Welcome to This Could Work — a podcast where we not only tout self-love, we attempt to put it into action. Join us, Mary Young and Mallika Viegas, as we explore the ever trending and sometimes monetized world of self-care. We are honest, open and above all, human. We aim to explore whether self-care practises are all they’re cracked up to be — or if they’re just another passing trend. Through meeting with different experts (scientists, therapists, friends and professionals), we explore and u ...
 
Join us for #nofilter parenting talk, hosted by MOPS President and CEO Mandy Arioto and a support squad of powerhouse parents. You don’t need another curated influencer in your media feed making you feel isolated and off pace. You need intentional conversations about what’s going on for moms in real life. Tune into Moms Unscripted and join an empty nester with hindsight, a working mom balancing a full schedule, an accomplished author with preteens, and a sleep-deprived dad with a newborn. If ...
 
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Chasing Creative

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Chasing Creative

Ashley Brooks and Abbigail Kriebs

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Chasing Creative is all about how everyday people can make creativity a priority in their daily lives. We're talking to regular people who have insights and action steps you can take TODAY to make your creative plans happen. Whether you’re squeezing creative pursuits into your kids' naptimes or in the evening after working a 9-5, we're here to give you the inside scoop on how regular people are chasing creative.
 
The Journey Home Podcast is a sonic pilgrimage home to body, soul and Earth. It is a call home to soul & Mother Earth -- a deepening into the body and an exploration of the many paths that support our human development & maturation process. It is equal parts myth, personal development, relational awakening, embodied liberation, ecology and soul. Kylie McBeath, the guide & steward of this podcast is a writer, humble student of nature, and a rebirth guide.
 
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show series
 
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of the Enneagram and how it can help us in our relationships and in our work. In this episode we are talking about enneagram type 1, followed by a previously recorded interview with Kendra Adachi of The Lazy Genius about her experience as a type …
 
We’ve been open to receiving and giving for a solid week now — or at least we thought we were. Luckily this episode we have on our special guest and expert Kendra Adachi — certified life coach and general chaser of full-body, fuck-yes life experiences. AKA someone very knowledgable on the art of giving and receiving. Kendra guides us through what c…
 
Kendra Adachi’s bestselling The Lazy Genius Kitchen is a guide to making the kitchen a place of lower stress, zero shame, and more nourishment of every kind for those we care about, and for ourselves! Kendra delivers her fail-proof, foolproof methods with unthreatening, loving big sister energy and her trademark wit – I bet she’ll have you seeing a…
 
Today on the show Lisa has a conversation with Kendra Adachi, host of The Lazy Genius podcast and author of two books, "The Lazy Genius Way" and most recently "The Lazy Genius Kitchen". Kendra calls herself a "professional permission giver" and she does just that as she explains the importance of naming what matters and reminds us to be who we are …
 
On this week’s episode of Currently Reading, Kendra Adachi is joining Meredith and Kaytee, and we are discussing: Bookish Moments: perfect reading weather, winning fifth grade, and bookish nerdiness Current Reads: the very first time this has happened in Currently Reading, there’s a double up! Deep Dive: we get to Lazy Genius a reading life and it’…
 
Sometimes we need a break from things like homework and time management and how to get dinner on the table. And right now is a perfect time for a break. Enjoy this bonus Lazy Sisters episode featuring my sister Hannah. We talk about our Season Passes, the things that require no consideration — we automatically love them. Helpful Companion Links My …
 
Today on Live Well Anyway MacKenzie is talking all things planning, specifically the essential steps she uses to plan each week. She shares tools and strategies she implements on a weekly basis to keep everything in order, including: a mini brain dump, putting commitments on Google Calendar, making a time grid for tasks, front-loading the week, dec…
 
Sarah Fay, author of Pathological: The True Story of Six Misdiagnoses, shares with us her decades-long struggle with mental health, which started with her diagnosis of anorexia nervosa as a teen. With age, her list of diagnoses grew. Sarah shares with us what she experienced – her memoir of these years – and what she learned in her assumed role as …
 
Hey hey! Welcome to week three of our Smart Girl Summer Series as I continue to speak with my most brilliant friends sharing behind-the-scenes stories that you won’t hear anywhere else. Be sure to listen in today as I chat with author, speaker, podcaster, Christian leader, and my long-time friend, Bianca Olthoff. We talk about how the early death o…
 
Last week, we talked about finding your own summer reading rhythm as a grownup, whether you’re home in the summer or just existing like the rest of the year, and today, I want to talk about some specifics for kids if you have those. Helpful Companion Links Last week’s episode: Find Your Summer Reading Rhythm Read Aloud Revival’s reluctant reader li…
 
On this week’s episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: a giant buddy read to be proud of and recommending specific books Current Reads: a mish mash of books across all genres Deep Dive: Meredith and Kaytee go into the specifics of writing a review and sharing it Book Presses: last presses of season 4! A vi…
 
Childhood should be carefree, right? We hope that our kids make it to adulthood with as few scars as possible, but that isn’t the nature of the world we live in. What happens when our kids encounter grief? What happens when we aren’t able to give them the childhood we wanted them to have? This week I talk with Lisa Appelo, widow and mom of seven, w…
 
On the Live Well Anyway Podcast this week, MacKenzie talks about how she is planning for summer with each of her kids’ personalities and interests in mind. She chats with a couple of her kids about their goals, plans and projects for the summer, taking into account their unique abilities and skills. MacKenzie also talks about ways she is hoping hel…
 
This summer we are diving into the Enneagram! In this episode, Micky Scottbey Jones helps us make sense of the Enneagram and how it can help us in our relationships and in our work. In the following nine episodes we will be doing a deep dive into each type! In this episode we also talk about: The Enneagram Institute - RHETI Micky Scottbey Jones Wha…
 
Today's guests are not new to the Plant Strong family, but you're bound to learn some new things as Lisa chats with Betsy Spring, Angela Cachero and Katie Alesso about all things related to Summer Fun. As our Summer's rev up, this episode will inspire you to be intentional about creating fun for both yourself and those you love. That Sounds Fun by …
 
On this week’s episode Mallika and Mary make the startling discovery that maybe self-care practices like Gua Sha aren’t about what you’re doing but that you’re taking the time to do it. Ground breaking, we know! We’re also kicking off our latest soon-to-be habit of being open to receiving and giving. Listen in as we a) struggle to explain this b) f…
 
We’re continuing our Smart Girl Summer Series this week with Kasey Van Norman! Remember, Smart Girl Summer is a series featuring some of my most brilliant friends sharing behind-the-scenes stories that you won’t hear anywhere else. Kasey is a bestselling author, counselor, cancer survivor, and Bible teacher. But I invited her on the show to talk ab…
 
My goal is that you listen to these next twenty minutes or so and you leave with the following pieces of information: what matters most to you about your reading over the next two or three months, an idea of how to find things to read that make sense for you, and a simple - I mean, ridiculously simple - summer reading rhythm. This is not me telling…
 
On this week’s episode of Currently Reading, Kaytee and Mary are discussing: Bookish Moments: a new social media delight and a bookish gathering Current Reads: each of us sneakily convinces the other one to read a book that she wasn’t sure about before Deep Dive: we are planning the bookstacks to bring on your family vacation so that everyone can r…
 
“Don’t care how, I want it now!” When we watch Veruca Salt sing those words in Willy Wonka we are immediately repulsed. And yet, lots of our time and energy is spent trying to unlock the secrets to a quick change of our circumstance. This week, mom of seven Helen Smallbone, encourages us that following Christ and parenting alike are long games. Mar…
 
As I said in the intro to this conversation, I’ve been wanting to have Kendra on the podcast for a LONG time. Her work, and specifically, the No Man Diet, changed E.V.E.R.Y.T.H.I.N.G. for me. In this episode, we explore the concept of liberation through limitation. I believe this concept could change the world and re-orient us to what matters most.…
 
A listener asks how to help their queer kids as they continue to hear about sweeping anti-LGBTQ+ legislation. Plus, Matthias and Kristen talk about the commercialization of Pride and other celebrations. Kristen also shares an update from her ketamine therapy. Links + Resources: Bars Over Bottles Solid Intense Conditioner Ethique Eco-Friendly Face C…
 
On Live Well Anyway this week, it’s time to chat about our summer reading! MacKenzie and Katie share some of the books they have recently enjoyed as well as several titles they are looking forward to reading over the summer months. They also discuss reading challenges and their different approaches to reading. JOIN US ON PATREON Live Well Together!…
 
Kendra Adachi of The Lazy Genius joins us today to share her approach to living well and on our own, considered and manageable terms! She’s the BEST combination of smart in every sense of the word AND fun, and I’m so grateful I was introduced to her and her work. I know it will help you, so listen in as Kendra shares her insights in her trademark k…
 
We're a week in and we’ve been draining the sh*t out of our lymph nodes. But for real it’s been one of the nicest forms of self-care we’ve experienced thus far. And to further solidify our choices we are thrilled at the opportunity to have a true expert in our midst. This week we chatted with Patricia San Pedro, author of Face Fitness and TikTok st…
 
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