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KHOI's Capitol Week

Laura Belin, Dennis Hart

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Laura Belin, author of the blog Bleeding Heartland, updates you on developments in Iowa government, hosted by KHOI’s newsman Dennis Hart. An in-depth look at each week’s legislative actions, the governor, public agencies, and important events, as lawmakers act on matters that affect you and your family.
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Maker's Co Podcast

Lacey Heels & Laura Hart

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A PODCAST FOR THE CREATIVE, MAKER-ENTREPRENEUR who wants to hone their craft, develop a brand, gain marketing skills and get creative alignment to design a life, career and business they love. Expect a healthy dose of inspiration, laughs and support from those who are walking the walk… a.k.a the “saltiest” community of maker-bosses around.
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In a new media world where everyone is a critic with a platform and feels unheard if they are not pointing out what is wrong, The Baub Show focuses on what is right! The Baub Show prides itself on celebrating life, pop culture and positivity! Host Bob Merrick welcomes artists from varying genres from acting, singing, stand-up comedy, dancers, chefs and even reality stars! Paired with fresh co-hosts each week, the show likes to look back on career highs, accomplishments as well as career insp ...
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Find The Outside

Tim Merry & Tuesday Ryan-Hart

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A lively, off-the-cuff conversation hosted by Tuesday Ryan-Hart and Tim Merry on large-scale systems change and equity. Together, Tim and Tuesday are THE OUTSIDE - systems change and equity facilitators who bring the fresh air necessary to organize movements, organizations, and collaborators forward for progress, surfacing new mindsets for greater participation and shared impact. In this podcast, we’ll share our greatest light-bulb moments as we advance our own understanding of this work. We ...
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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A podcast for honest conversations. Unravelling is a sacred space for you to come to when you feel the need to be nurtured, inspired and witnessed in all the beautiful messiness of life. You can expect an eclectic mix of topics that include Motherhood, Womanhood, Soulful Business & all that is Sacred. The episodes are intended to be soothing and gentle, yet powerful and impactful, weaving the beautiful art of storytelling together with life lessons, practical tools and a little bit of magic ...
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What is the Science of Reading? What are leaders doing to accelerate reading achievement? We answer these questions and more in Science of Reading Leadership: Guiding Minds, Transforming Lives powered by Just Right Reader. Join us as we welcome Science of Reading researchers and practitioners, sharing the latest research and best practices around reading achievement. These are the stories of the literacy leadership that support every student to be confident readers. Let's do this together.
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Trailer

Laura K. Crago

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The Butler Eagle has been reporting the daily news since 1870, bringing the facts, real stories of real events happening in our community and now we are here to bring you the voices to those stories. Each season is dedicated to bringing you local perspectives on a variety of topics we feel impact the day to day lives of our community. The Eagle is excited to enter the podcast world and bring the stories of Butler County to a whole new platform. Follow us & Subscribe: Instagram: https://www.i ...
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Little Did I Know

The Audio Drama Initiative

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The Broadway-scale musical comes to the world of podcasts – spearheaded by a creative dream team that includes three-time Tony winner Doug Besterman, Tony and Pulitzer winner Mitchell Maxwell, Oscar and Golden Globe winner Dean Pitchford, Tony-nominee Patrick Page, Olivier-winner Lesli Margherita, Disney star Laura Marano, and YouTube superstar Kurt Hugo Schneider. Featuring twenty-two original songs backed by a full band and sung by a stellar team of vocalists, Little Did I Know is the stor ...
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The Passionate Runner

Digital Authority Group, LLC

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Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD! Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have. If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remov ...
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Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete. Keely Hodgkinson is a rising star in athletics, winning 800m silver at the 2020 Tokyo Olympics at just 19 years old, before becoming European Champion in June 2024. She …
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In this special episode, Jake and Damian reflect on England’s iconic Euro 2024 journey so far, revealing insights into the work Damian has conducted with the England team as part of their tournament preparations. Damian shares the details behind the conception of England’s penalty shootout ‘buddy’ system, highlighting how the support of other playe…
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Discover profound insights into the workings of the brain and how we can optimise its functions, with this conversation with neurosurgeon and neuroscientist Dr Rahul Jandial. In this episode, Rahul discusses the dynamic nature of the human brain, comparing neurons to floating jellyfish and highlighting our ever-changing emotional and behavioural st…
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In today's episode, Sarah interviews Amy Laski of the Difference Lab., and they discuss the idea of intentional subtraction -- removing things rather than just shuffling priorities or succumbing to "cram-it-all-in syndrome". Sarah and Laura discuss their own thoughts on this concept, and then Amy joins Sarah to provide her in-depth perspective on t…
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Laura Belin and Spencer Dirks discuss the abrupt departure of Iowa Senate Commerce Committee chair Waylon Brown, weeks after his hard-fought primary win. Other topics covered include a new leadership role for U.S. Representative Mariannette Miller-Meeks, a recap of some state laws that took effect this month, an update on flood cleanup in northwest…
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Oxytocin was her substance of choice, and since her sobriety in 2010, she has become a certified peer specialist. Now in her ninth year at Grapevine Center in Butler, PA, Betsy Laporte is the bridge to mental health services, sharing her own life experience with a goal to make people feel seen, heard and supported. She also brings value to the fema…
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Jake and Damian welcome former footballer Joleon Lescott to High Performance, discussing the highs and lows of his career, the influential people in his life and the challenges he faced on and off the pitch. Joleon Lescott is best known for his time at clubs including Everton and Manchester City, contributing to City's Premier League triumphs in 20…
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In this episode, we revisit a compelling conversation with the new Prime Minister, Sir Keir Starmer. We explore the man behind the politician, and what he’s learned about leadership throughout his career Reflecting on his journey from barrister to party leader, Keir opens up to Jake and Damian about his formative years, the challenges of his legal …
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“The greatest gift we can give our students is the gift of literacy. Being able to read opens up windows of opportunities.” In this episode of Science of Reading Leadership, we’re thrilled to host Lindsay Kemeny, an elementary school teacher, author, and passionate advocate for literacy. Lindsay brings a unique blend of personal experience and prof…
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In today's episode, Laura and Sarah open with a discussion of how much their own jobs have changed in the last decade. Then, Laura interviews Jessi Hempel, host of the Hello Monday Podcast on navigating work/life issues, and they also discuss how parenting roles and expectations might be different (or not!) in a two-mom or two-dad household. In the…
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Laura Belin and Dennis Hart dig into the Iowa Supreme Court's most important ruling of the year and the fallout from the decision, which will allow the state to enforce a near-total abortion ban. Other topics covered include the Iowa Utilities Board's approval of a proposed carbon pipeline, the state's flood response, reaction to the first Joe Bide…
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Executive Chef Rich Burns sits down with our host Laura Crago to discuss his passion for food, teaching and making pizza. Eating them too! Once at a point in his life where he wanted to ‘get out of the industry' fate stepped in and he met Fiore Moletz, finding a new love for cooking. Della Terra, owned and managed by Michelle Moletz is located in Z…
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Renowned doctor, researcher and advocate, Chris Van Tulleken joins Jake and Damian for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his insights on how certain foods not only harm our bodies but also mess with our minds, leading to anxiety, depression, and a lack of control. He explains h…
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In part 2 of this episode, Joe Hart opens up to Jake and Damian about the challenging yet transformative period in his career when he moved to Torino. Despite facing setbacks and being sidelined at times, Joe emphasises the importance of staying present, enjoying both good and tough times and finding clarity in difficult situations. He also reflect…
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“If we truly want our students to be fluent readers and comprehenders, we have to start laying that automaticity foundation back when we're teaching letter names and letter sounds and words and phrases.” Dr. Jan Hasbrouck, renowned researcher, author, and educational consultant, joins us on this Science of Reading Leadership episode to discuss the …
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In the final episode of Season 6, Tuesday and Tim explore the idea of nature as a self-regulating system and the multiplicity within it, the value of being present and enjoying life in the present moment, and the importance of finding a personal practice that brings joy and relaxation, rather than viewing it as a battle against anxiety. Tues also s…
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In their traditional midyear episode, Laura and Sarah share progress (or lack thereof, as it may apply!) on 2024 goals, halfway in. They discuss goals in the domains off work, relationships/family, and personal/self, as well as provide updates on daily habits + long term goals. In the Q&A, they address a common question as to where they KEEP all of…
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Laura Belin and Spencer Dirks lead with the state's response to massive flooding across northwest Iowa, in some areas surpassing 1993 levels. Other topics discussed: Attorney General Brenna Bird launches a cold case unit and joins another legal effort to help Donald Trump, beverage makers file federal lawsuit over Iowa law on hemp consumables, a na…
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A very special episode with Butler Eagle's very own, Becky Yount. Mrs. Yount and I sit down and discuss her book she wrote after losing her husband, Matthew Yount, suddenly. Link below to her book. This is a special episode where Becky shares moments from her book and why she wanted to share her story. Resources: https://www.christianfaithpublishin…
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In the first of this two-part episode, we welcome former England goalkeeper Joe Hart to High Performance, discussing his remarkable career and the mindset that has driven him to success. Best known for his time at Manchester City and the England national team, Joe is a multiple Premier League FA Cup winner, and has played in some of the most memora…
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Jake and Damian sit down with Olympic record-breaker Laura Kenny to discuss the highs and lows of her illustrious cycling career, and the personal challenges she's faced along the way. Legendary British track and road cyclist Laura Kenny made her mark as a five-time Olympic champion and the most successful female cyclist in Olympic history. In this…
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In today's episode, Sarah and Laura tackle some common struggles, starting with BEDTIME. They discuss struggles and strategies in each category, including bathing suit shopping, summer uniforms, kids' summer assignments, screen time dilemmas, and more. In the Q&A, a listener already thinking about *next* academic year writes in asking about creatin…
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Laura Belin and Spencer Dirks start with news from the federal courts related to Iowa's Texas-like immigration law and last year's school book ban and "don't say gay/trans" teaching restrictions. Other topics discussed include a new Des Moines Register Iowa Poll on the presidential race, Libertarian candidates running in three of Iowa's Congression…
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Emily Rose Hart is one of nine children who didn't have a typical mother-daughter relationship growing up, because of her mother's injuries and sickness. Therapy and God have been her saving grace, and she has also reconnected with her dad and is healing the wounds of her past. In the episode, Hart speaks to the “seasons” of her life and declares t…
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In this episode, Jake joins world-leading nutrition expert Tim Spector to dive deep into the myths and truths about diet and health. Tim Spector is a renowned epidemiologist, geneticist, and author. Known for his work on personalised nutrition, he explains why calorie counting often fails in the long term. Emphasising the importance of food quality…
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In this episode, we revisit our insightful conversation with England Manager Gareth Southgate prior to Euro 2020. Gareth reflects on his journey, including leading the Three Lions to the 2018 World Cup semi-finals, and his ambitions for future tournaments. Gareth shares stories from his distinguished playing career; earning 57 international caps an…
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“We have lots of evidence that having knowledge of the topic really helps you with reading comprehension.” In this powerful Science of Reading Leadership episode, we welcome Natalie Wexler, an esteemed education writer and author of "The Knowledge Gap: The Hidden Cause of America's Broken Education System—And How to Fix It." Natalie shares her exte…
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Sarah and Laura open today's episode discussing the ways that they keep their friendships (both near + far-flung) alive. Then, Laura interviews Anna Goldfarb, author of Modern Friendship (released just last week!) -- a practical look at how to make and strengthen friendships as an adult in the current very digital world. In the Q&A, Laura and Sarah…
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Laura Belin and Spencer Dirks discuss the noteworthy results from Iowa's June 4 primary elections and what they mean for November's races for Congress and the Iowa legislature. Other topics discussed include the candidate who has a good chance of becoming Iowa's first transgender state lawmaker, and a federal court hearing on two lawsuits challengi…
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Lindsay Olyha, nurse practitioner and founder of Scrubd Esthetics, joins host Laura Crago to discuss her journey through the justice system. Olyha shares her experience with substance use, burnout and founding her own medical spa. Resources: https://scrubdesthetics.com/ https://www.facebook.com/scrubdesthetics/ https://www.instagram.com/scrubdesthe…
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In this episode, Jake and Damian sit down with Premier League footballer Ollie Watkins, discussing his staggering journey from non-league football to reaching the Champions League. England and Aston Villa forward Ollie Watkins joins us on High Performance after a breakthrough season, achieving the most assists in the Premier League. Ollie opens up …
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In this episode, former Special Forces Soldier Jason Fox joins Jake and Damian to share his insights on navigating life's challenges and embracing fear. The former Royal Marine Commando and Special Forces Sergeant is a well-known TV personality, author, and motivational speaker. Throughout this conversation, Jason shares compelling stories from his…
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