Previously Grow & Grind - updates to come 💅 Hosted on Acast. See acast.com/privacy for more information.
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oops.. i accidentally created a false reality (disconnecting from social media)
40:52
40:52
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40:52
hey! let's dicsuss the impact of social media on our everyday lives and 3 ways that i distance myself and disconnect from the digital world, as a creator and as someone who works in influencer marketing. Try Lingoda out for yourself here: https://try.lingoda.com/GlowGrind_Sprint & use my code GLOW2023 for a discount! happy learning!! new ep's every…
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do not disturb…i’m busy searching online for motivation
35:11
35:11
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35:11
hey hey - happy 2023! let's dicsuss the january blues, slumps and searching online for motivation Try Lingoda out for yourself here: https://try.lingoda.com/GrowGrind_LanguageWins & use my code WINWITHGLOW for a discount! happy learning!! new ep's every wednesday to fill that slump of the week :) let's chat on the @growandgrindpod instagram! Thank …
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hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectives new ep's every wednesday to fill that slump of the week :) let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information.…
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the power of delayed gratification: *screams in self-help*
45:58
45:58
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45:58
hey hey! so what's delayed gratification... & how can it help you achieve those shiny goals of yours? new ep's every thursday to fill that slump of the week :) let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information.
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let's talk boundaries..."i could've said no but i didn't"
55:19
55:19
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55:19
hey!! i heard you're ready to discuss setting boundaries and exiting your people-pleasing era! new ep's every thursday to fill that slump of the week :) let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information.
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your self-growth era...*cue the life advice books*
36:22
36:22
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36:22
Hey! Welcome back friends - thank you for being here. Today's episode is all about *self-growth* and in the same breath, the scaries I feel for turning 20 this week. How do we adult? How do I react to bad news? Where have these responsibilities come from? Enjoy the episode!! I've also introduced a new segment this time around... introducing #foodfo…
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self-love - stop talking sh*t about yourself
55:14
55:14
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55:14
Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset around, well, yourself, this episode's aim is to spark thoughts about c…
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navigating adulthood, mental health & post-education thoughts
50:13
50:13
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50:13
Welcome back, friends! I'm SO happy to be back at the mic (with a coffee of course) recording for this podcast! I've missed connecting with you all! I hope you enjoy today's episode, it's a bit of a chatty and honest first episode back, where I talk all about navigating adulthood and how i'm finding post-uni life! I hope it can keep you company whi…
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1
can we balance authenticity with aesthetics online?
38:58
38:58
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38:58
Welcome back friends! I hope you enjoy today's episode, it's a bit of a chatty and deep one but I hope you enjoy it! I hope it's somewhat useful and thought-provoking for you :) Check out the podcast instagram: @growandgrindpod This episode focuses on the following topics: - the aesthetic/money priviledge of content creation - can we actually be au…
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welcome to 'Grow & Grind' - let's catch up!
33:04
33:04
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33:04
*show notes updated later today* instagram Hosted on Acast. See acast.com/privacy for more information.
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