True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.
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Episode 26: Stop Identifying With Your Illness
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Thank you for listening! Let me know what you think. Today’s show is for the listeners who either don’t realize they are entangled with their illness or admit that they are, and want to learn how to dig themselves out of the pit they are buried in. This show is for those listeners who are not offended by what they hear but who are willing to take a…
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Thank you for listening! Let me know what you think. Alchemical healing requires going through death. But it’s not an actual physical death. I call it “The Cosmic Death’ because it’s a death that affects you across the board of the mental, emotional and spiritual but leaves the physical intact. And that’s why, in my own opinion, it’s much more diff…
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Thank you for listening! Let me know what you think. Everybody needs advice, especially when their life implodes. And being drawn into alchemical healing will certainly create that implosion. Not many people understand this type of healing because it IS the road less traveled. So right there, you have a built-in limited group that will understand h…
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Episode 23: Cultivating Strength Is Non-Negotiable
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Thank you for listening! Let me know what you think. I understand that you have gone through a great humbling experience with your healing journey and how it has brought you to your knees many times. I also know how that translates into a feeling of weakness and apprehension. But when you allow this weakened state of body, mind and spirit to keep p…
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Episode 22: Depression From The Other Point Of View
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Thank you for listening! Let me know what you think. As the title of today's show suggests, I am focusing this episode on how depression is experienced from the point of view of those who share their life with the chronically, long-termed depressed partner, parent, child or family member and come under fire from the missiles of silence, rejection, …
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Thank you for listening! Let me know what you think. Letting go of what no longer serves you is imperative if you are going to truly heal. But there's an "art" to it. You must consciously desire letting go while at the same time being aware that your commitment to letting go will require you to do things that you’ve never done before, that scare th…
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Thank you for listening! Let me know what you think. I’ve listened to many ‘stories’ from a lot of people about their lives for my entire life and I've told a lot of stories. But it wasn’t until I was told, “It’s just a story,” did I stop and reflect and realize that all those people who were hanging onto their stories, were using that story as a r…
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Episode 19: What Does The Alchemical Breakthrough Feel Like?
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Thank you for listening! Let me know what you think. In today’s episode, I discuss what to look for and when you’ll know you have arrived at the door of your own alchemical transformative breakthrough. I'll go over what occurs in the pre-awakening stages that can start three to five years before you finally have "the big moment." But there can be s…
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Episode 18: Don't Fall For The Buzzword Trap
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Thank you for listening! Let me know what you think. There are a lot of “props” used in personal transformation work that do nothing to help you transform and one of those props is the use of ‘buzzwords’. Not only do these buzzwords bastardize the English language, but they also imbue a childish nature in people who use them that does not lift one …
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Episode 17: Eight MORE Questions You've Never Asked Yourself
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Thank you for listening! Let me know what you think. This week, I pull eight more questions out of the proverbial hat that you've never asked yourself. The questions are meant to make you think and hopefully gain a perspective that is required if you are serious about your healing. Each one involves situations and mindsets that need to be explored,…
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Episode 16: How You Feel And Deal With Life When You Heal
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Thank you for listening! Let me know what you think. What will your life look like when you embody your "true self"? When you agree to do the work, go through the dark tunnels and come out the other side, how will your life change? What does that future world for you look like? How do you operate and interact with others in that world? What are you…
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Episode 15: Gurus, Therapists, Life Coaches and Shamans, Oh My!
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Thank you for listening! Let me know what you think. There's a good chance when you engage in deep transformational healing work that you'll want to seek guidance to help keep you honest and moving forward on your journey. The right person can instill in you what you need and offer important insight, especially if they are well trained in this type…
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Thank you for listening! Let me know what you think. If you have stalled on your healing progress and are wondering why that is happening, there are many potential reasons, both conscious and unconscious. In this episode, I delve into the ones I've witnessed in others and the ones I personally experienced and how to overcome these obstacles so you …
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Thank you for listening! Let me know what you think. When you agree to set foot on the path of your own de-construction and eventual reconstruction of your body, mind and spirit, the process of waking up to your reality and how you have operated within that reality, is going to involve countless ‘wake up shocks.’ These are visceral emotional/mental…
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[BONUS] "I Remembered Who I Am" [Spoken Word Poem]
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Thank you for listening! Let me know what you think. I REMEMBERED WHO I AM Late one night, in October of 2022, I was inspired to write this poem. It encapsulated my six year healing journey at that point in time. I included it at the conclusion of Episode 4 and posted it in two parts on Instagram. But I've had a lot of listeners ask me to post the …
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Thank you for listening! Let me know what you think. The Façade is the mask you wear to hide the parts of you that you believe are unacceptable or shameful. It’s the personality you project into the world that covers up your true self. However, if your goal is to heal body/mind/spirit, the façade must dissolve. The façade is the personality project…
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Episode 11: [Part 2] You Don't Know What You Don't Know
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Thank you for listening! Let me know what you think. Picking up from where we ended last week, this episode continues to cover the experiences you don’t know you’ll encounter and be confronted with during your transformational healing journey. Consider it another dose of a cosmic “heads-up”. Themes include how friendships and partnerships can be af…
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Episode 10: [Part 1] You Don’t Know What You Don’t Know
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Thank you for listening! Let me know what you think. About five years ago I was inspired to start a list of things I wasn’t prepared for in my own transformational healing work – things I didn’t know when I began my journey and wished I had known so that I would have been better prepared and not thought I was going mad or I was the only one experie…
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Thank you for listening! Let me know what you think. The nervous system often becomes so dysregulated over one’s lifetime and carries the trauma, the pain, the grief, the unspoken words, the unfelt rage and so much more that we dump into it when we are unhealed and asleep to our own dysfunctional way of being. That way of being, in regard to one’s …
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Episode 8: Grow Up, Quit Draining Your Energy, Expect More From Yourself And Stop the Drama, Mama!
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Thank you for listening! Let me know what you think. Everyone who ventures onto the personal transformation path will, at one time or another, need to shake up the inertia that often develops during one’s experience. It’s very common to behave like a child, to waste your precious energy, to do the bare minimum that is required and become overly his…
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Episode 7: Eight Questions You’ve Never Asked Yourself
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Thank you for listening! Let me know what you think. Over the seven intense years of my own healing journey, I gathered a long list of exploratory questions that were designed to make me think about my belief systems and how I was getting in my own way. Some of these questions were given to me by healers I worked with, while others I created on my …
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Thank you for listening! Let me know what you think. Fear creates a lot of blocks and resistance in your life. When you are dedicated to a transformational healing journey, fear is never your friend. Fear is an illusion that you use to keep you from doing whatever will allow you to grow. In this episode, I offer a lot of tools you can put into use …
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Episode 5 - The Mistakes I Made On My Healing Journey
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Thank you for listening! Let me know what you think. There are a lot of factors that you aren't prepared for when you're well that you don't understand until you are weakened by one problem after another. It does a number on your mind and emotions and can make you do things, agree to things and believe things that, in hindsight, you shouldn't have …
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Episode 4: Do You Want To Be Truly Powerful? Then Stop Giving Away Your Power
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Thank you for listening! Let me know what you think. In last week’s episode, we talked about cultivating the internal flame within yourself, in order to have the fire energy that is needed to heal. This episode is all about how nourishing that fire eventually leads to developing your power center. But what is true power and how do you guard against…
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Episode 3: How To Build An Internal Flame Without Setting Yourself On Fire
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Thank you for listening! Let me know what you think. In order to truly heal, you need to build an internal “fire” within that will sustain you and allow you to become more resilient against stresses that could potentially set you back. In this episode, I teach you why this fire energy is so important and offer many modalities that you can start rig…
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Thank you for listening! Let me know what you think. Most of us spend our adult life compensating for our childhood experiences and we do that by how we choose to operate in our internal and external worlds. Unconscious ingrained patterns are created during our young adult life that become rooted in our psyche as we move into adulthood. Over time, …
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Episode 1: Welcome to The Alchemy of Natural Healing
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Thank you for listening! Let me know what you think. Please listen to this episode first to understand the themes and intention of my podcast. Welcome to The Alchemy of Natural Healing! True Healing is an alchemical process, meaning it must transform you on all levels, body, mind and spirit. What affects one, affects all three. True Healing is one …
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