Episode 23: Cultivating Strength Is Non-Negotiable

The Alchemy of Natural Healing

Thank you for listening! Let me know what you think.

I understand that you have gone through a great humbling experience with your healing journey and how it has brought you to your knees many times. I also know how that translates into a feeling of weakness and apprehension. But when you allow this weakened state of body, mind and spirit to keep percolating for years on end, it quickly morphs into more of a need to isolate and less resolve or motivation for what needs to happen in order for you to move forward on your healing path. Weakness will never be a strength and cultivating strength during alchemical healing is non-negotiable. What I mean by that is that when you agree to overhaul your entire life and re-evaluate and tear down what is not working any longer, you can’t do that if you are weak in body, mind and spirit. Each of those must be strong, fortified and interconnected so that your body can rely on your mind and your connection to spirit is strong enough to get you through the times when you’re not sure your body and mind will follow. Consciously focusing on strength also involves expecting more out of yourself and more out of the healers you work with. If you don’t do that, you risk languishing for years and possibly decades in this airy-fairy cloud of weakness and non-action. There’s a time for rest and there is a time for rebuilding and regeneration of the body, mind and spirit. It can take two years once you set forth with this intention, and even longer to see tangible progress if you’ve really been through the mill and had time to rest and sleep and do whatever you needed to withdraw from life and heal. But if you stay in that quiet reflective place too long, you stagnate, along with your body and mind. In today’s show, I go into detail on why it’s important to strengthen your spiritual body, along with your mental and physical body. I provide plenty of insight, along with targeted supplements and therapies that I personally have used and helped me cultivate the strength I needed to get where I am right now.

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