Best Lesa Koski Podcasts (2024)

1
A story of Passion and Purpose 19:14

1d ago19:14

19:14

Meet Dr. Adam Woods: Psychiatrist with a Unique Journey In this episode of Saddle Up Live, the host reintroduces Dr. Adam Woods, a family psychiatrist with an intriguing background. Dr. Woods shares his extraordinary journey from a small town in Iowa to becoming a psychiatrist, detailing his experiences in theater, seminary, the Air Force, and ulti…

1
Thriving Through Cancer Treatment 24:00

8d ago24:00

24:00

In this heartfelt episode, the host combines content for both 'Doing Divorce Different' and 'Saddle Up Live' podcasts to share a personal journey through a recent breast cancer diagnosis and ongoing treatments. The host explores themes of resilience, reliance on faith, community support, and mindful health practices that have helped through chemoth…

1
Ep. 187 Randall Ray: Helping women coming out of divorce and starting over consider the entrepreneurial path 43:30

9d ago43:30

43:30

Join Paulette and Randall for this conversation on Helping women coming out of divorce and starting over consider the entrepreneurial path. About Randall: A serial entrepreneur and constant learner driven by the thrill of turning passions into profitable ventures!My career journey has taken me all over the place from law, to entrepreneurship, corpo…

1
Happiness Applied: Practical Tips 20:21

14d ago20:21

20:21

In the final session of a podcast series on happiness, Lesa invites Coach Tracy, founder of Self-made You, to discuss actionable steps towards a happier life. Tracy, who has played a significant role in the success of the podcast, shares insights on the essential components of happiness, including spiritual connection, physical activity, relationsh…

1
Ep. 186 Trevor Justice: People Value You as Much as You Value Yourself. 51:05

22d ago51:05

51:05

Join Paulette and Trevor for this conversation on People Value You as Much as You Value Yourself. About Trevor: Trevor Justice is a relationship coach who specializes in anxious attachment relationship skills, as well as the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships. Trevor empowers people-pleasers and anxiously …

1
The Pursuit of Happiness: A Deep Dive 19:53

22d ago19:53

19:53

In this third podcast session with coach Tracy from Self Made You, the discourse centers around the concept of happiness as a measure of success and its implications for personal satisfaction and purpose. The discussion underscores the importance of intentionality in pursuing happiness and the role of mindset in achieving a fulfilling life. Key poi…

1
Happiness the Ultimate Currency and Key to Success 20:04

29d ago20:04

20:04

In this podcast episode, Lesa continues a discussion with Coach Tracy, focusing on the pursuit of happiness and its impact on success, based on insights from a book. They explore different ways to live a happier life, emphasizing the importance of experiencing a range of emotions and managing expectations. Tracy introduces the concept of mental fit…

1
The Pursuit of Happiness: Navigating Life's Challenges with Grace and Joy Part 1 21:49

1M ago21:49

21:49

In this episode, Lesa Koski shares their personal journey of undergoing chemotherapy and the strategies she and coach Tracy are employing to navigate divorce and cancer treatment with positivity and resilience. They discuss insights from the book 'Happier' by Dr. Tal Ben Shahar, focusing on understanding happiness and how to cultivate it amidst cha…

1
Strength Through Struggles: The Power of Fitness During Chemo and Beyond 26:22

1M ago26:22

26:22

The episode features a conversation with Jessika Wheeler, an occupational therapist specializing in cancer rehabilitation, discussing the role of occupational therapy in supporting individuals through their cancer journey, including prehabilitation and rehabilitation aspects. They delve into how occupational therapy helps manage physical, cognitive…

1
Ep. 185 Mom Betch: How mothers can manage divorce wisely 1:07:51

2M ago1:07:51

1:07:51

Tune in to a special episode of "Mom Betch," where Paulette joins hosts Celia and Camellia to discuss how mothers can manage divorce wisely. About Celia: As a dynamic leader with over 13 years of digital experience, I've thrived on uncovering business opportunities and leveraging revenue-driven technology to solve them. Building incredible teams, t…

1
Navigating Betrayal: A Journey of Healing and Acceptance 27:18

2M ago27:18

27:18

In this podcast episode, the host welcomes Lora Cheadle, a betrayal specialist and coach who shares her personal story of betrayal and the journey of healing that followed. After 23 years of marriage, Lora discovered her husband’s infidelity with multiple women over 15 years. She discusses the initial shock and devastation, her process of understan…

1
Navigating Cancer Treatment with Resilience 36:30

2M ago36:30

36:30

This episode of Saddle Up Live features a heartfelt conversation with guest Penny Lacaso AKA the Happiness Hacker. We focus on handling life's unforeseen challenges with grace, particularly in light of a personal journey through breast cancer diagnosis and treatment. The host shares her own experiences with the fear and uncertainty prompted by her …

1
Embracing the Unknown: Love, Vulnerability, and Conquering Life's Challenges 33:43

2M ago33:43

33:43

In this podcast episode, the host Lesa Koski shares her journey of early cancer detection, treatment, and the importance of regular health check-ups like mammograms. She introduces her guest, Sharon Pope, a relationship coach and author, to discuss the complexities of marriage, especially when faced with significant life challenges such as health i…

1
A Journey Through Breast Cancer and Life's Unexpected Turns 28:17

2M ago28:17

28:17

This episode of 'Saddle Up Live' marks a significant shift from the host's previous focus on divorce to sharing her personal journey through a breast cancer diagnosis and treatment. Originally intending to discuss productivity and mindset, the host's life took an unexpected turn following a mammogram that led to the discovery of breast cancer. She …

1
Ep. 184 Molly Rubesh: How to have a healthy divorce (letting go of hurt and anger). 33:49

2M ago33:49

33:49

Join Paulette and Molly for this conversation on why therapy and coaching is so important during and after the divorce process. There is a beautiful life waiting for them on the other side of this storm. About Molly: I provide life coaching services specifically designed to open up lines of communication on difficult topics. My approach is designed…

1
Maximize Productivity in Your Busy Life 22:22

3M ago22:22

22:22

This episode marks the final installment of the 'Saddle Up' series, focusing on Tracy Pleschourt’s productivity planner available at Self Made You. Lesa Koski shares her appreciation for Tracy's planner and its impact on their life. Tracy explains the planner's main components: daily scheduling, self-coaching prompts for introspection, and goal set…

1
Ep. 183 Bela Gandhi: Love is possible at ANY age! 30:22

3M ago30:22

30:22

Join Paulette and Bela for this conversation on The Secrets to Dating Successfully After Divorce. We can talk about:Divorce statistics for 2nd/3rd marriagesHow to create a dating planWhat you need to be successful in online datingWhat a dating coach can do to help youRed flags in dating! About Bela: Bela Gandhi of Smart Dating Academy, is a nationa…

1
Harnessing Your Prodigy Brain 26:18

3M ago26:18

26:18

In this saddle up segment, host Lesa Koski continues the discussion on leveraging strengths through a planner with guest coach Tracy, focusing on the 'activation' phase and closing with actionable steps. Tracy advises on aligning with one’s future self and higher sources for confidence and resistance-free action, emphasizing the importance of inten…

1
Ep. 182 Brenda Bridges: Remember The Three P's - Purpose, Process Professionals. 44:34

3M ago44:34

44:34

Join Paulette and Brenda for this conversation on Knowing the approach that best suits your situation and family will give you more control over your process, ensure you are more likely to put together the team you need and ultimately lead to a better outcome. Remember the three P's - purpose, process professionals. About Brenda: Brenda's journey i…

1
Leveraging Strengths to Overcome Anxiety 26:53

3M ago26:53

26:53

In this episode of the Saddle Up Live, host Lesa Koski and Coach Tracy discuss how to leverage personal strengths to overcome anxiety and obstacles. The host shares a personal story about dealing with anxiety related to a health scare while traveling in Arizona, emphasizing the work they did using a planner recommended by Tracy, available on Amazon…

1
EP. 181 Evan Marc Katz: You don't have to change to find love. You have to change your choice in men 40:48

3M ago40:48

40:48

Join Paulette and Evan for this conversation on You don't have to change to find love. You have to change your choice in men. About Evan: Dating coach Evan Marc Katz is the author of 4 books and has been featured in hundreds of media outlets since 2003. His blog has over 35 million readers, his podcast has over 2.5 million downloads and 13,000 wome…

1
Riding Through Life's Trials 24:38

3M ago24:38

24:38

In this episode of the Saddle Up podcast, host Lesa Koski, recounts her journey with a daily planner and dives deeper into step two of the process with Coach Tracy. They explore the concept of saboteurs, the negative internal voices that interfere with achieving desired outcomes. Tracy introduces a free assessment available on her Self Made You web…

1
Saddle Up Live Podcast 2:05

4M ago2:05

2:05

Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everyth…

1
Ep. 180 Abbe Feder: Not to go through anything hard alone if you don't have to 36:29

4M ago36:29

36:29

Join Paulette and Abbe for this conversation on Not to go through anything hard alone if you don't have to About Abbe: Abbe Feder (FEED-er) founded InCircle Fertility after emerging on the other side of her all-consuming struggle with infertility and pregnancy loss. Combining professional expertise, industry know-how, and an abundance of empathy an…

1
Ep. 179 Bob Thompson: Using Persistent Progress & Self Checks Can Change Your World 36:36

5M ago36:36

36:36

Join Paulette and Bob for this conversation about Using Persistent Progress & Self Checks Can Change Your World. About Bob: Real Estate Agent And Motivational Speaker-WhatBobThinks. Takeaways Recognize the need for change in your career and personal life, and be willing to take risks to pursue your passions. Overcome external pressure and imposter …

1
Ep. 178 Lesa Koski: 7 Dilemmas of Divorce 57:33

5M ago57:33

57:33

Join Paulette and Lesa for this conversation about 7 Dilemmas of Divorce. About Lesa: Lesa Koski is an Attorney turned Mediator. Chapters 00:00 Introduction 01:23 The Seven Divorce Dilemmas 02:33 Dilemma 1: Finances 03:25 Dilemma 2: Co-Parenting and Children 04:32 Dilemma 3: Emotions 05:23 Dilemma 4: Judgment and Stigma 06:19 Dilemma 5: Legal Aspec…

1
Ep. 177 Hazel Secco: Don't Do Divorce Finances Alone 42:19

5M ago42:19

42:19

Join Paulette and Hazel for this conversation about Divorce Finances. About Hazel: Hazel Secco is the founder and CEO of Align Financial Solutions, LLC. She brings over a decade of financial industry experience with a passion for advocating women’s financial wellness as a CFP and a CDFA. Hazel's mission is to empower women through education, enabli…

1
Ep. 176 Tiffany Harvey: Not all storms break you; some lead to God's purpose. 44:47

6M ago44:47

44:47

Join Paulette and Tiffany for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If on…

1
Ep. 175 Cathy Roberts Eads - Balanced Bliss: The Transformative Trio of Yoga, Meditation, and Daily Self-Care 1:03:40

6M ago1:03:40

1:03:40

Join Paulette and Cathy for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If one …

1
Are You Divorcing a Narcissist with Tracy Malone 38:13

6M ago38:13

38:13

Are You Divorcing a Narcissist with Tracy Malone In this episode of the Her Empowered Divorce Expert Series podcast, Beverly Price interviews Tracy Malone and we talk about Are You Divorcing a Narcissist. Top mistakes people make in divorcing a narcissist, how to protect yourself from post-divorce legal and financial abuse Tracy Malone Author of 'D…

1
Ep. 174 Noor Ali: There's Options for Every Situation, Don't Feel Lost or Discouraged. 29:28

6M ago29:28

29:28

Join Paulette and Dr. Noor for this conversation on "There's options for every situation, don't feel lost of discouraged. Find a professional you like and trust and work with them. " About Dr. Noor: Dr. Noor is a Bangladeshi-American medical doctor turned health insurance expert from NYC. She currently runs her own health insurance consulting pract…

1
The Biggest Divorce Mistakes with Susan Guthrie Esq. 39:59

6M ago39:59

39:59

What are the biggest divorce mistakes to avoid? With Susan Guthrie, Esq. Host of The Divorce & Beyond Podcast. Key Interview Questions: 1. Which role of mediator, litigator or podcast host do you like the most? 2. What mistakes in divorce do you see most often? 3. Who is first professional you should hire? 4. How can you come up with a plan for mov…

1
Ep. 173 Erin Jones: There's Life After Divorce, Its Work, A Roller Coaster Ride, An Adventure. 24:27

6M ago24:27

24:27

Join Paulette and Erin for this conversation on "There's Life After Divorce, Its Work, A Roller Coaster Ride, An Adventure." About Erin: Erin Dullaghan Jones, of Divorcee Dish Blog (note I have paperback, ebook and audiobook) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message…

1
How to Prepare for Divorce with Lisa Zeiderman, Esq. 31:38

7M ago31:38

31:38

HOW TO PREPARE FOR A DIVORCE HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Lisa Zeiderman, Matrimonial Attorney, CFL, and Certified Divorce Financial Analyst SUMMARY: Preparing for a divorce is a complex and emotionally challenging process that involves multiple facets, from the legal aspects to the emotional well-being of those involved.…

1
Ep. 172 Jessica Love: You Are The Creator of Your Reality and You Always Have a Choice 43:34

7M ago43:34

43:34

Join Paulette and Jessica(Transformational Spiritual Life Coach, The Courage Revolution) for this conversation on "You Are The Creator of Your Reality and You Always Have a Choice" About Jessica: Jessica is a passionate, a lover, and a path forger . Lover of truth, freedom, wisdom and connection. Transformational spiritual life coach, inspirational…

1
Financial Confidence in Divorce with Leah Hadley, CDFA 33:14

7M ago33:14

33:14

FINANCIAL CONFIDENCE BEFORE, DURING, AND AFTER DIVORCE HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Leah Hadley, founder and CEO of Great Lakes Divorce Financial Solutions SUMMARY: One of the things that most divorced women struggle with is financial confidence. Financial confidence is a critical factor to consider before, during, and af…

1
Ep. 171 Kate Anthony: Your Divorce Survival Guide - Guides Around Should I Stay or Should I Go 41:04

7M ago41:04

41:04

Join Paulette and Kate for this conversation on "Guides Around Should I Stay or Should I Go" About Kate: Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online c…

1
How Do I Get Ready For Divorce? with Lesa Koski, Attorney and Mediator 33:38

7M ago33:38

33:38

GETTING READY FOR DIVORCE. EP 116 HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Lesa Koski, Attorney Turned Mediator President and Founder of Koski Law & Mediation SUMMARY: Getting ready for divorce is a significant and emotionally charged process that requires careful consideration and preparation. It involves not only the legal aspects …

1
Don't Handle Your Divorce Finances Alone! With Maria Gabriella Martinez, CDFA 33:40

7M ago33:40

33:40

HANDLING THE FINANCIAL ASPECT DURING THE DIVORCE PROCESS. HOST: Beverly Price, Divorce & Empowerment Coach GUEST: María Gabriella Martinez, CDFA and Founder and Divorce Financial Strategist at Ever After Wealth SUMMARY: The biggest fear in divorce often revolves around money and finances, as the dissolution of a marriage can have a profound impact …

1
Ep. 170 Navi Bliss: The Love You Need/Want/Desire Has Been Inside You All Along 40:39

7M ago40:39

40:39

Join Paulette and Navi for this conversation on "The Love You Need/Want/Desire Has Been Inside You All Along" About Navi: Navi Bliss is the demystifier of personal relationships, cultivator of confidence, certified love and relationship coach, certified inspirational speaker and host of the blissful love podcast. She is a contributing author in two…

1
What is a Parenting Coordinator? with Jaime Davis Esq. 18:36

7M ago18:36

18:36

PARENTING COORDINATOR'S ROLE IN RESOLVING CUSTODY CONFLICTS HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Jaime Davis, Co-Managing Partner at Gailor Hunt and Host of A Year and a Day: Divorce without Destruction SUMMARY: A parenting coordinator plays a crucial role in helping divorcing parents navigate the often tumultuous terrain of co-p…

1
Ep. 169 Kathy Casa: Yoga Dynamis Wellness - It's all about the journey. 52:29

8M ago52:29

52:29

Join Paulette and Kathy for this conversation on "The importance of doing the inner/spiritual work after a life transition like divorce." About Kathy: Kathy is an entrepreneur, RYT 500 Yoga Teacher and Transformational Coach, and mom to 2 gorgeous kids who credits her toxic divorce for helping her find her power and purpose. Formerly a SAHM, her ex…

1
Why Alcohol and Divorce Don't Mix with Chris Beck, Soberlink 29:56

8M ago29:56

29:56

HANDLING ALCOHOL ABUSE IN DIVORCE AND COPARENTING EP 113 HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Chris Beck, VP of Family Law Business Development for Soberlink Healthcare SUMMARY: Handling alcohol abuse in divorce and co-parenting is a complex and emotionally charged issue, as approximately 50% of divorces cite heavy drinking as a …

1
Through the Eyes of a Forensic Accountant with Tracy Coenen 37:42

8M ago37:42

37:42

THROUGH THE EYES OF A FORENSIC ACCOUNTANT'S POINT OF VIEW HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Tracy Coenen, Forensic Accountant and Fraud Coach for Divorce SUMMARY: Are you worried about hidden money and concealed assets in your divorce process or are you entangled in a complex financial situation where transparency is crucial? …

1
Ep. 168 Shaunna Lee: You're never too old and it's never too late to answer the call of your soul 44:44

8M ago44:44

44:44

Join Paulette and Shaunna for this conversation on "You're never too old and it's never too late to answer the call of your soul." About Shaunna: Shaunna is a best-selling author with 7+ years of experience as a women's coach. She offers one on one coaching and self-paced online courses, She also writes books and hosts a podcast, Start Again with S…

1
What Type of Divorce is Right For Me? with Ellice Halpern 37:52

8M ago37:52

37:52

MEDIATION, HOSTILITY, AND EMOTIONS EP 111 HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Ellice (Lisa) Halpern, Founder/Principal Mediator, Little Falls Mediation SUMMARY: The divorce process can be challenging, triggering a torrent of emotions that range from fear, grief, loss, sadness, and anxiety to anger and frustration. In such trying…

1
Ep. 167 Shan Merchant: The importance of understanding the power struggle stage in relationships and its potential for profound growth and transformation 44:08

8M ago44:08

44:08

Join Paulette and Shan for this conversation on The importance of understanding the power struggle stage in relationships and its potential for profound growth and transformation. About Shan: Shan is an Imago Couples Therapist and Relationship Expert. She helps professional couples on the brink of divorce finally find peace in their relationship an…

1
Can I Date Successfully After Divorce? with Bela Ghandi 33:52

8M ago33:52

33:52

DATING AND ONLINE DATING AFTER DIVORCE EP 107 HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Bela Gandhi, Dating Coach and Founder of Smart Dating Academy SUMMARY: Dating and online dating after divorce can be a transformative and sometimes daunting experience. After the dissolution of a marriage, many women may find themselves venturing i…

1
Ep. 166 Leah Hadley: Overcoming financial abuse is not just a distant hope or dream—it's entirely achievable 46:06

9M ago46:06

46:06

Join Paulette and Leah for this conversation on overcoming financial abuse is not just a distant hope or dream—it's entirely achievable. However, it requires deliberate, intentional actions and determination. About Leah: Leah Hadley, a Certified Divorce Financial Analyst and Accredited Financial Counselor, is committed to providing compassionate fi…

1
The Overlooked Abuse - Financial Power and Control with Rhonda Noordyk 36:15

9M ago36:15

36:15

WHAT FINANCIAL ABUSE IS AND WHAT TO DO ABOUT IT EP 109 HOST: Beverly Price, Divorce & Empowerment Coach GUEST: Rhonda Noordyk, Founder and CEO of The Women's Financial Wellness Center SUMMARY: Financial abuse can take various forms, including restricting access to money, withholding financial information, or coercing the victim into making financia…

Podcasts Worth a Listen

Lesa Koski Podcasts

Podcasts Worth a Listen

Quick Reference Guide