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Ready Set Coach

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Ready Set Coach

Emily Merrell and Lexie Smith

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Meet Em & Lex - two imperfect six-figure business coaches, co-founders, and friends who decided to combine their superpowers to bring to market something they wish they had when they entered the world of coaching. A real, non-BS, intimate, and fun community built with integrity, intention, and a few glasses of wine. Tune in to hear Em & Lex get real - real about life, business, relationships, and what it really takes to find your version of success in the world of coaching.
 
From behind-the-scenes interviews with the media to a look at inspiring brands and entrepreneurs that are rocking the world of PR, the Pitchin’ and Sippin’ Podcast talks tips, while taking sips, and openly discussing what makes those in the world of PR tick. Come pour it out beyond THEPRBAR inc. with Founder Lexie Smith from nine to wine to learn what really goes into landing press and achieving true influence, impact, and organic revenue with PR.
 
Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fea ...
 
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Pure Evil MMA

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Pure Evil MMA

EVil Eddie of Pure EVil MMA | Age of Radio

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Listed with a GLOBAL SCORE of "TOP 5%" out of almost 3 million podcasts and an impressive multi-year running by multiple sites as a "TOP 50 MUST FOLLOW PODCAST" PURE EVIL MMA, hosted by EVil Eddie Get Ready to be left with a full circle of adrenaline, a reason to root for a fighter, or a new way of taking in each event because EVERY SHOW is unique and a well-thought-out roller coaster that has left us at the edge of our seats for almost an entire decade now! With an All-Star Guestlist like M ...
 
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Startup to Storefront

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Startup to Storefront

Diego, Nick, Natalya, Lexi, & Owen

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STARTUP TO STOREFRONT brings the stories of stand-out companies and individuals building the future with innovative and forward-thinking ideas. Focusing on leaders and innovators who work harder AND smarter, hosts Diego Torres-Palma and Nick Conrad give the inside track into what it takes to be an entrepreneur. Diego brings his expertise to each show as an angel investor and founder of a fashion/tech company, a data analytics company, and a real estate development company. Interviewing entre ...
 
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The Bystanders

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The Bystanders

Bleav, Black Label Media

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One rainy night, Bunny Bell Pasht is stabbed to death in the courtyard of her apartment while her neighbors watch… and do nothing. Or did they? Kristin Chenoweth - Bunny Bell Pasht Jane Lynch - Narrator Oscar Nuñez - Phil Absconder Ki Hong Lee - Kyle Shyttles Ed Westwick - Rick the Killer Michael Hitchcock - Lou Louie Jaclyn Hales - Lexi Hades Matt Mattson - Tim Hades Ash Lendzion - Sara Fatbottom Karen Huie - Fan He Jim Lau - Hop He Machete Bang Bang - Pasta Victoria Atkin - Rebexa J. Micha ...
 
Hello there and welcome to the Every Ounce podcast! Here, we talk all things mental health, wellness, and resilience. Lexie is determined to bring you a one-stop shop for all things related to mental might. Join us for talks about naps and fruit snacks, to the most real and raw conversations of life. This is where you will find community, validation, and most importantly, strength. Be sure to follow @everyounceofstrength on Instagram or visit everyounceofstrength.wixsite.com/everyounce for a ...
 
Patrick (YouTuber/Voice Actor), Pikalyn (Twitch Streamer), and Lexi (also a Twitch Streamer) sit down and chat about video games while making terrible puns and innuendos. Perhaps even gush about them. Join us every two weeks as we talk about what we're playing and the latest releases. We usually end episodes by playing a game where Patrick and Pikalyn have to use bad reviews to guess the game title.
 
Three BYU students sit down and discuss life as young adults in the heart of LDS culture. With a wide range of guests and topics, The LDS Tools Podcast aims to connect young adults inside and outside of Utah Valley in the amusing world that is church culture.
 
With most of the entirety of the published journal's contents read aloud by the authors, the FENCE audiobook/podcast continues to push boundaries in literary publishing. In continuous publication since 1998, Fence is a biannual print journal of poetry, fiction, art, and criticism that redefines the terms of accessibility by publishing challenging writing distinguished by idiosyncrasy and intelligence rather than by allegiance with camps, schools, or cliques. FENCE is committed to publishing ...
 
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show series
 
In this episode, I get personal in reflecting on 10 things I learned in 2022. From business and industry trends to personal life lessons, I break down the most important things I will be taking with me as I head into 2023. Hear how my business grew, life grew, and everything in between. Here’s what you’ll learn: 10 things that Lexie learned this la…
 
In this episode, Emily Merrell and Lexie Smith break down ways to avoid burnout when launching your coaching business, revenue stream, or side hustle. They provide personal tips that have enabled them to avoid burnout in their own businesses and share a variety of actionable strategies that will enable and empower coaches to put their health first …
 
Frizz and Bob throw back a boozy throwback with Oban's Game of Thrones Night's Watch scotch, and spin the The Police's controversial final album, Synchronicity. Find out the juicy details behind the swan song that crumbled the band yet outsold the hit album Thriller, dig into the drama and intrigue of international espionage, and find out what is a…
 
About a year ago, NFTs were all anyone could talk about. Mark Cuban, Justin Bieber, and Jimmy Fallon each spent hundreds of thousands of dollars on a particular variety of NFTs called Bored Ape Yacht Club. Seth Green also bought in and began writing a TV show around his Ape, while in Long Beach a fast food restaurant opened called Bored and Hungry …
 
=>> HANG WITH ME IN MEXICO? EARLY-BIRD PRICING THROUGH TOMORROW! You’re scrollin’ through Insta or Facebook and you see all these lovely inspirational memes about self-care and making yourself important and you’re like, “Yeah, lemme just book a facial. That should help me feel less stress from my shit job.” If you’ve been cynical about self-care, h…
 
When Anne Heche passed away on August 11, 2022, it shocked the world. After reportedly reaching a top speed of 100 miles per hour, she drove her Mini Cooper into the side of a Los Angeles home. Although emergency responders were able to free her from the wreckage, she passed away in the hospital a couple of days later. Anne Heche left a courageous,…
 
In this episode, your hosts talk about how to extend the lifecycle of working with coaching clients looking at the ladder of business offerings and how to get clients in the door, to continue working with them in different capacities throughout your offerings. They break down mindset hurdles for selling to clients that have already been sold. Here’…
 
Frizz and Bob kick off Season 2 with the remarkable Nikka Coffey Grain Japanese Whisky and tell the surprising story and cult following behind The Postal Service's debut and only album, Give Up. On the brink of their 20th anniversary reunion tour, we chat all about the innovative merging of indie and electronica in the early 2000s, the daring partn…
 
Flip through Insta or Facebook and you’ll find a litany of “Love Yourself” and “Just Think Positive” memes and you’re likely over here like, “Lemme get right on that.” When you’ve been struggling to simply accept yourself, actually loving yourself can feel like it would take an act of god. Perhaps you see super confident people and wonder how the h…
 
This week’s episode focuses on how much it costs to launch and grow a new coaching business or side hustle. From basic legal start-up costs to software to tech, creative services, and much more, Emily Merrell and Lexie Smith share where they personally invested when launching and where they got scrappy, and provide insight on how others can do the …
 
The veterinarian industry is changing, but you probably haven't noticed unless you’ve been paying close attention. For years, the vet industry has been defined by small mom-and-pop clinics. However, large investment firms have been buying up practices, yet offering nothing new or innovative. These old practices still keep their patient records on p…
 
If you’re anything like me, it’s likely you don’t know one woman who isn’t at least mildly concerned about what her body looks like. Our society and culture have created a very strong and lasting message that the value placed on women is in their appearance: how thin, how beautiful, and often how white they can be. What a sad, small box we’ve been …
 
The Mafia vs CHUCK ZITO By Popular Demand we have been asked to reupload our most downloaded episode in the last 8 years as former Hells Angel President of the New York Chapter, Ex BF Of Pam Anderson, UFC Die Hard, and famous actor from OZ and Sons Of Anarchy, CHUCK ZITO SHARES The HENRY HILL STORY (The guy the movie Goodfellas is based upon IRL)!!…
 
3 Myths Finally Revealed With Erika Valentin And BYB Kendell Ward Needs to Know SURE PROOF THAT 2023 Is Headed In The Wrong Direction A CRAZY WEEK IN MIXED MARTIAL ARTS But What Does This All Mean? This episode of Combat Deviants is brought to you by the misfit journalists who will speak the truth when no one else is willing to! This week we are jo…
 
This week’s episode focuses on finding your perfect coaching niche. Emily Merrell and Lexie Smith discuss common mistakes, how they found their own perfect coaching niche, and how they allowed their ideal client to evolve as their businesses grew. They give real-life examples, tangle tips, and much more. Here’s what you’ll learn: Key points to keep…
 
Welcome to season five. For centuries, mankind has been obsessed with the possibility of immortality. After Walt Disney’s death, reports of his body being frozen in liquid nitrogen spread like wildfire. The thought was that he could be brought back to life by future, more advanced civilizations. These reports turned out to be false, but they didn’t…
 
At the start of every year, it’s likely you get pumped up and excited to make some serious change. You decide on a handful of things that you are GOING to conquer this year, god-damn-it! But what actually makes those goals a reality? Throughout my 12+ years in this work, I have found that noble intentions have very little to do with bringing goals …
 
We are doing a feed drop this week with Lexie’s interview with Jamie Ratermann on the Limitless Podcast. This episode focuses on PR & Marketing. While there are many similarities, there are also crucial differences that tie up PR and marketing to create an almost perfect communication strategy. Jamie Ratermann chats with PR coach Lexie Smith, about…
 
Emily Merrell and Lexie Smith break down the 4 Ms of a successful coaching business – Management, Mindset, Money & Messaging. They reflect on their own journey in their coaching businesses and how these 4 Ms have created successful businesses both for themselves and their clients. Here’s what you’ll learn: The 4Ms of a successful coaching business …
 
Frizz and Bob shoot the breeze with the man, the myth, the legend of West Virginia, Scott T. Smith. Join us for fresh sips of Castle & Key's newly released bourbon as Scott dishes about his journey from super fan to super talented folk artist himself, the grit it takes to continue on the journey of a lifetime, the rustic roots of folk music, and th…
 
FREE PLANNING GUIDE WITH THIS EPISODE! If you’re like most people, you have an overwhelming sense of excitement and ambition come the new year. Also like most people, perhaps you hit Jan with a fire under your ass, but when Feb rolls around you have slowly begun to lose steam, fervor, and action. Also, 2022 kicked many of our asses, so there’s that…
 
BEST OF 2022: Funniest MMA Interviews Of 2022 Combat Deviants Rewind Welcome to the 2022 END OF THE YEAR SHOW Highlight Reel! Get ready for some of the best moments from this year on Combat Deviants with interviews with Blake Bilder, Eryk Andres, The Black Widow, Joey Beltran, and Houston Alexander ( when I forced them to meet face to face as a pra…
 
Aly Walansky is an award-winning travel and food journalist with over 20 years of experience in the field writing for outlets such as Food & Wine, Food Network, Forbes, TODAY Show, Southern Living, AllRecipes, The Kitchn, and many more. Muck Rack rated her the #1 Food Journalist of 2022, and her Substack, which she sends out six days a week to thou…
 
Hosts Emily Merrell and Lexie Smith look back on the past year and walk through different exercises on how to reflect, reset, and refresh heading into the New Year. From personal growth to business achievements and more, this episode is packed full of helpful takeaways, tips, and challenges for all listeners. Here’s what you’ll learn: Different acc…
 
Hurry and grab a dirt-cheap, gas station beer as Frizz and Bob dig into their Spotify Wrapped playlists and share all the fun stories behind our favorites of 2022. Swing by for some insane facts about music you already know and love, new music you'll love listening to in 2023, way too many wheeze laughs, and an absurd amount of burps for under five…
 
Canned Octopus, mussels, and squid. In Europe, tinned seafood is a delicacy. But here in North America consumers don’t eat as much canned fish. As a matter of fact, most people only know of canned tuna, and that’s it. Scout is a craft seafood company that is bringing this tradition back to the North American table. They can lobster, trout, and muss…
 
As we grow through our teen years into adulthood, it’s not uncommon to find a wealth of information about puberty, pregnancy, and infertility. Those transitions and obstacles are readily talked about and addressed. But, our shifts in hormones are clearly not done after our thirties and sadly, our society has done women a massive disservice in not p…
 
FLASHBACK January 2020 MMA TRIVIA CHALLENGE Semi-Finals Juice vs IRISH JAKE and RHINO vs RAY Watch On Youtube: https://youtu.be/rhhznCjuRMg YOU CAN'T-MISS THIS ONE!!! In this hilarious episode, you'll slide head first into DAY 4 of our MMA TRIVIA SEMIFINALS with Fighting With Myself Podcast Host "JUICE" as he serenades everyone with his freestyle S…
 
Liz Kressel currently is the CEO of Lizard Strategy where she works with retailers and consumer brands both large and small — such as Keurig, Eagle Creek, and Crunch Fitness - to craft, launch and grow digital sales into sustainable revenue streams. Liz started her early days in e-commerce working on lifestyle-based subscription models for the big …
 
This week’s episode outlines some essential skills for effective coaching from everything from concepts of asking questions, and active listening, to challenging your clients when needed, Em and Lex drop some tips for essential skills to have for an effective coaching strategy that will help solidify your time with your clients. Here’s what you’ll …
 
In 1996 Apple had lost $867 million, and by 1997 they were on the verge of bankruptcy. According to the New York Times, they cut 1/3 of their workforce and were about 90 days out from running out of money. In a Hail Mary attempt to survive, the board brought back Steve Jobs as CEO. He eliminated 70% of their product plans, launched the now-famous “…
 
When told by older women that she would one day settle into her age and things would get easier, author Kaya Oakes thought, “Apparently at some point I would reach a magical age when I had ‘no fucks left to give.’ But no one had warned me that before I hit that magical age, I’d have to survive my forties.” If it’s not your face falling down, your b…
 
Welcome back to our end-of-the-year flashback month here on Pure EVil MMA Podcast with EVil Eddie. \On today's flashback we open the rotten files and dust off a classic TRIVIA EPISODE with Irish Jake from Twitter who made his way to the Semi-Finals to take on Juice if he could get threw the 13 questions before him. I am teasing this episode to you …
 
In today’s episode, Lex gets personal talking about why she decided to expand THEPRBAR brand and launch a new boutique PR agency with a twist – THEPRBAR Agency. She breaks down the when and the why and shares insights on when it’s the right time to outsource PR and onboard an agency (and when it’s not). Here’s what you’ll learn: Why THEPRBAR is exp…
 
In this episode, Emily Merrell and Lexie Smith take us behind the scenes of their Ready Set Coach active cohort. They break down what it was like building their first coaching group program and disclose a very intentional strategy they implemented along the way, and discuss how their “behind the scenes” continues to evolve with each new group to fo…
 
Frizz and Bob unveil the magic of the holiday season and celebrate by pouring a dram of Glenfarclas 21 year old scotch. Join us as we dive head first into some of our all time favorite holiday songs and chat about how David Letterman made Frizz's Christmas better, Charlie Brown & The Muppets, the sexier side of Christmas, and...... yes, George Mich…
 
If you’re anything like me, the pandemic has completely changed your view on office work. Why go in, when you can ditch the commute and work from home? On the surface, this seems pretty straightforward, but it puts founders and entrepreneurs in a tricky situation. Remote work can make it extremely difficult to develop a real sense of culture. The l…
 
If you are a woman in your 40s or 50s or beyond, it’s likely you’ve been slapped in the face with the realization of how emphatically our society values youth and beauty. You’re cruisin’ along, building a career, maybe raising some kids, and then BOOM! Everything gets thrown out of whack, your eggs shrivel up, and you’re wondering who’s body is thi…
 
THE RISE AND FALL AND RISE AGAIN Of Raufoen Stots Before The Glory At Bellator 289 Before tonight's event at Mohegan Sun, The Champion Raufoen Stots was joining us here on Pure EVil MMA multiple times a year. We followed his rise before anyone else. We sat ringside for his events and cheered him on through almost five years of grinding and showing …
 
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