Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Each week we choose a theme. Then anything can happen. This American Life is true stories that unfold like little movies for radio. Personal stories with funny moments, big feelings, and surprising plot twists. Newsy stories that try to capture what it’s like to be alive right now. It’s the most popular weekly podcast in the world, and winner of the first ever Pulitzer Prize for a radio show or podcast. Hosted by Ira Glass and produced in collaboration with WBEZ Chicago.
…
continue reading
Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
…
continue reading
The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
…
continue reading
Every Tuesday, comedians Rory Powers and Kit Grier investigate a different paranormal case and find the truth inside the mystery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
…
continue reading
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
…
continue reading
Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
…
continue reading
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
…
continue reading
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
…
continue reading
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Enjoying Everyday Life® is a daily TV and radio broadcast provided by Joyce Meyer Ministries.
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
Helping you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work.
…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
…
continue reading
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)
Team Coco & Ted Danson, Woody Harrelson
Ted Danson and Woody Harrelson are total opposites with an unbreakable bond since meeting on the hit sitcom “Cheers.” But after that show wrapped, life took them in different directions. This podcast is a chance to reconnect, both with each other and the amazing friends they’ve each met over the decades—that is, when Ted can get a hold of Woody! Join them as they dig beyond the career highlights and into the stuff of life that makes us who we are. Like the title says, this is a place to be k ...
…
continue reading
The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10. The podca ...
…
continue reading
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
…
continue reading
In the beautiful mountain town of Idyllwild, a wealthy widow named Dia Abrams suddenly vanishes from her home. She leaves behind her idyllic ranch, estranged children and a messy legal battle. Two men in her life, her son and a man who claims to be her fiance, launch public campaigns to find her. But soon, their efforts – and stories – begin to unravel. Hosted by Lucy Sherriff and co-produced with iHeartPodcasts.
…
continue reading
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
…
continue reading
We help kinksters have happy, healthy power exchange relationships.
…
continue reading
Spark on CBC Radio One Nora Young helps you navigate your digital life by connecting you to fresh ideas in surprising ways.
…
continue reading
Hi listeners! A Bit of Optimism will be on hiatus through August 2024. We'll be back with more episodes in September! The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
The political landscape can be confusing, but it doesn't have to be. If you've survived junior high, lived in an urban city or understand gang life, you can understand geopolitics. Join rapper and author Propaganda and his friends as they use their hood-knowledge to break down the political scene.
…
continue reading
Our vision at Impact Life Church is to impact generations for Jesus. One of our priorities is to be a distribution centre of the Word of God in every form. These podcasts are messages taken directly from our weekend service; we hope they change your life they way they have changed ours'.
…
continue reading
Are you at peace with yourself? Today, Joyce discusses how being at peace with yourself will help you live in peace with everyone around you.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
57:41
57:41
Play later
Play later
Lists
Like
Liked
57:41
In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 514: Being "Realistic" About Our Dreams
21:54
21:54
Play later
Play later
Lists
Like
Liked
21:54
We consider ourselves dreamers and big believers in what’s possible, but we do believe in the utility of being “realistic.” At least, being realistic about what you’re willing to do, and realistic about the timeline you want to achieve things in. Every human achievement seemed impossible at one point, and to realize them, it took people who were bo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Five Worst Pieces of Medical Advice: A Doctor's Perspective
18:57
18:57
Play later
Play later
Lists
Like
Liked
18:57
In this episode, I discuss the five worst pieces of medical advice I've heard patients complain about receiving. I emphasize the importance of not settling for advice like "just live with it" and highlight the significance of seeking proper care for symptoms, especially during premenopause and menopause. I encourage listeners to be proactive about …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 518: Our Changing Relationship to Drinking
37:58
37:58
Play later
Play later
Lists
Like
Liked
37:58
In the aftermath of our divorces, we turned to alcohol maybe a little more than we’re proud of. But hey, you gotta do what you gotta do, and sometimes that means not always having the healthiest coping mechanisms. But since then, we’ve stopped going out at much, met our significant others, and developed new goals around longevity, so our drinking h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Do We Get Our Personality & Can We Change Our Type? | 10 Min Type Advice | S04:E12
14:09
14:09
Play later
Play later
Lists
Like
Liked
14:09
—> Get Your Personality Owners Manual In this episode Joel and Antonia respond to a listener's question on our ability to change personality type. Ask A Question: https://PersonalityHacker.com/Questions More about Personality Types: —> Does The Ambivert Personality Exist? | Podcast 0044 —> Is There Benefit To Being More Than One Personality Type? |…
…
continue reading
On today’s episode, we hear about: · A wife worried her troubled marriage is negatively affecting her daughter · A father wondering how to set boundaries with his son and daughter-in-law · A woman struggling to forgive her boyfriend for secretly watching porn Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free …
…
continue reading
Let’s be honest: there are certain myths about sex that are SO common, they seem like truth. Things like: what it means to be wet, what it means to be hard, and what it means if you use a vibrator a lot. But guess what? A ton of the things you and I have both heard about sex aren’t based on science - they’ve just been repeated a lot. So on today’s …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Fat You Didn’t Know You Needed : 1194
1:24:57
1:24:57
Play later
Play later
Lists
Like
Liked
1:24:57
In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …
…
continue reading
What if you could find a way to cope with life's stresses without relying on alcohol? In this episode, Sally, a woman working in the male-dominated construction industry, shares her journey of overcoming stress drinking and finding freedom from alcohol. Hear about her experiences with embarrassing incidents, the challenges of moderation, and how th…
…
continue reading
What if instead of adding tasks to your long to do list, you considered what you could take away? Professor Leidy Klotz has a theory that can help and he’ll teach you how to start subtracting at work. And Dom Price gives a coaching session that will help you stop, reflect and figure out what to let go of.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Things We’ve Learned About Power Exchange in Nine Years of Podcasting
1:20:15
1:20:15
Play later
Play later
Lists
Like
Liked
1:20:15
We’re a bit late to our own party, but we’re celebrating our 9th podcast anniversary! We’re sharing things we’ve learned, discovered, and figured out about ourselves and our power exchange relationship after nine years... The post Things We’ve Learned About Power Exchange in Nine Years of Podcasting appeared first on Loving BDSM.…
…
continue reading
There's been an explosion of mental health content on social media, both by licensed professionals and influencers. Is that a welcome step in destigmatizing mental illness, or is it fostering a culture of misinformed self-diagnosis?
…
continue reading
The CBC’s Julianne Hazlewood takes us on a familiar journey that for her is filled with uncertainty and peril. Julianne is in the late stages of pregnancy. She also has epilepsy. For additional support, she joined a research program called The Lullaby Project. It paired her with a musician to help her write and record a song to soothe her baby, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alchemy of Emotions, Day 6: "Cultivating Inner Alchemy" meditation series
11:03
11:03
Play later
Play later
Lists
Like
Liked
11:03
Today's guided meditation invites you to explore the alchemical process of transforming negative emotions into positive energy. By understanding and embracing your emotions, you'll discover the hidden gold within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alche…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring the Role of Supplements in Blood Sugar Management
14:12
14:12
Play later
Play later
Lists
Like
Liked
14:12
In this episode, I discuss the use of supplements to manage blood sugars, emphasizing the importance of consulting with a healthcare provider before adding any supplements. I delve into the potential benefits of alpha lipoic acid (ALA) for peripheral neuropathy, highlighting its antioxidant properties and suggesting a dosage of 600 milligrams twice…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193
56:41
56:41
Play later
Play later
Lists
Like
Liked
56:41
In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
2:07:15
2:07:15
Play later
Play later
Lists
Like
Liked
2:07:15
Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We explore how her high-risk stunt work, including her iconic performance in Taylor Swift’s “Bad Blood” video, intersects with an unconventional healing journey. From childhood trauma to Hollywood success, we disc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#346: Friend's Suicide, Therapist Fit, Finally Graduated College
1:23:40
1:23:40
Play later
Play later
Lists
Like
Liked
1:23:40
This week we have questions from a writer who's friend died by suicide, another who wonder if their therapist is a good fit, and a response letter from somebody who finally graduated college. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-fre…
…
continue reading
Today on the NutritionFacts Podcast, I answer a wide variety of your questionsBy Michael Greger M.D. FACLM
…
continue reading
Are you worried about something today? Jesus wants us to live in peace, even in the midst of our circumstances. Today, Joyce shares ways to increase your peace and enjoy your everyday life.
…
continue reading
In this podcast, Eckhart says one of the hurdles we must confront regularly is our unconscious thinking. He says our relentless, self-centered thoughts actually feed the ego and keep us mired in a fictitious sense of self. He explains the ego loves problems and strengthens its grip by creating suffering for ourselves and others. Eckhart says if we’…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Productivity for Mortals With Real Lives | Laura Mae Martin
59:02
59:02
Play later
Play later
Lists
Like
Liked
59:02
Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counterintuitive strategies to align your intention with your action, optimizi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Day 5: "Cultivating Inner Alchemy" meditation series
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Today's guided meditation invites you to explore the crown chakra, the seat of spiritual connection and divine wisdom. Drawing inspiration from the Tao Te Ching, you'll explore emptiness as a source of creativity and potential. Carry a sense of peace and connection with you throughout your day. Remember, the crown chakra is a gateway to infinite wi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Restful Day of Shelling on a Florida Beach
39:35
39:35
Play later
Play later
Lists
Like
Liked
39:35
Narrator: Arif Hodzic 🇺🇸 Writer: Laila Weir ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Nostalgia, Swimming, Animals, Birds, Science & Nature, Travel, Family. Welcome back, sleepyheads. Tonight, we’ll be joining Johari in Florida, where she enjoys a relaxing walk along the beach in search of beautiful seashells. 😴 Watch, l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Demystifying B12: Facts, Symptoms, and Supplementation
13:37
13:37
Play later
Play later
Lists
Like
Liked
13:37
In this episode, I delve into the importance of B12 in a plant-based diet. I explain how B12, created by bacteria, is crucial for our health and why dietary sources or supplements are necessary. I highlight the risks of B12 deficiency, even for long-term plant-based eaters, and offer insights on essential labs for plant-based individuals. Tune in f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
1:25:13
1:25:13
Play later
Play later
Lists
Like
Liked
1:25:13
Dr. Tyna Moore is both a Licensed Naturopathic Physician and Chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugaver…
…
continue reading
![Artwork](/static/images/128pixel.png)
51
How Can An ENFP Shut Off Emotions To Focus On Projects? | 10 Min Type Advice | S04:E11
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15
—> ENFP Owners Manual In this episode Joel and Antonia respond to a listener's question on how ENFPs can manage emotional overwhelm to focus on projects. Ask A Question: https://PersonalityHacker.com/Questions More about The ENFP Personality: —> ENFP Personality Type Advice | Podcast 0086 —> ENFP Careers - 4 Work Styles Of The Personality Type | Po…
…
continue reading
Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LO…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
He Told Me He Was Separated . . . But He Wasn’t
1:01:17
1:01:17
Play later
Play later
Lists
Like
Liked
1:01:17
On today’s episode, we hear about: · A girlfriend who found out the man she was dating is married · A woman trying to find the source of her compulsive lying · A woman who’s terrified of the natural aging process Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, C…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Scott Donnell on Raising Confident and Independent Children
1:09:05
1:09:05
Play later
Play later
Lists
Like
Liked
1:09:05
What does it really mean to raise confident and independent kids? How can parents instill strong values while making learning engaging and fun? And what practical steps can you take to prepare your children for a successful future? In this episode, I chat with Scott Donnell, a serial entrepreneur and expert in family financial education. Scott shar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
LH143 — Dealing with Divisiveness & Polarization
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
In this episode, Karel tackles the pervasive problems of divisiveness and polarization. World events—like wars and elections—and particular issues have a tendency to lead to these challenges. So much so, that they generate disharmony in families and tension among friends. Some will say, “someone should do something about that”. Karel says, “why not…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is The Moment Leading Us In A New Direction?
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01
When we resist life's challenges, we often find ourselves stuck, internally suffering, and unable to see the possibilities ahead. This week's podcast delves into how embracing the present moment, rather than resisting it, can unlock the door to peace, joy, and prosperity. Often, the moment is guiding us toward new beginnings or teaching us valuable…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
452: Ramadi Declassified with Col. Tony Deane
5:03:08
5:03:08
Play later
Play later
Lists
Like
Liked
5:03:08
>Join Jocko Underground< Col. Tony Dean. Battle of Ramadi. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
…
continue reading
![Artwork](/static/images/128pixel.png)
1
255: OVERTHINKING IS SABOTAGING YOUR SUCCESS, HOW TO START WAKING UP HAPPY, HOW OVERANALYZING IS A TRAUMA RESPONSE
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32
30% OFF MMM METHOD — Use code "ANNIVERSARY" to join MMM Method at 30% off to celebrate my 6 year anniversary with me!! Click here for details + sign up. HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall! Get your tickets for New York City here! Get y…
…
continue reading
What is upsetting you today? God offers us His peace, but it's up to us to actually allow His peace to take hold. Today, Joyce discusses ways to increase your peace and enjoy life to the fullest.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shadow Work Guided Meditation for Inner Healing
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
In this calming guided meditation, meet your shadow self and work with them to heal yourself. Meditation is a profound and powerful way to access your subconscious mind and heal internal wounds. Meet your shadow, ask them questions that will show you what's causing internal conflicts, and understand ways to heal those pains. This meditation is a po…
…
continue reading
There really is no other Jeff Goldblum on Earth, and his conversation with Ted Danson is out of this world! Jeff seizes his chance to talk to Ted about some things weighing on his mind including where they first met, their acting methods and influences, and their longtime mutual admiration. Bonus: Jeff’s catchy ditty about Ted. Like watching your p…
…
continue reading
Right now, Zionism has been the way to sepertate being an anti-semite from objecting to Israel's behavor and actions in Gaza. But do you know what the OTHER Zionism is? Maybe you've heard Bob Marley talk about Zion in his music. It's not the same thing. Follow Hood Politics: https://x.com/hoodpoliticspod https://www.instagram.com/hoodpoliticspod/ F…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Releasing Emotional Baggage, Day 4: "Cultivating Inner Alchemy" meditation series
12:03
12:03
Play later
Play later
Lists
Like
Liked
12:03
In today's meditation, you're guided to release emotional baggage. This is a process that takes time. Be patient and kind to yourself. Reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inventory of Self, Day 3: "Cultivating Inner Alchemy" meditation series
13:02
13:02
Play later
Play later
Lists
Like
Liked
13:02
In today's meditation, you're guided to reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point. With each breath, cultivate a sense of acceptance and curiosity about your inner world. YOUR M…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#380 The Patterson Footage - Bigfoot on Camera?
1:04:47
1:04:47
Play later
Play later
Lists
Like
Liked
1:04:47
In the paranormal evidence Hall of Fame... well, there aren't many inductees... but there are a handful of incredible pieces of evidence that have changed or shaped the world. The most famous of all must be The Patterson-Gimlin Film. 59 seconds of earth-shattering footage taken in the Pacific Northwest in 1967, allegedly of Bigfoot. On this episode…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BRAVE Approach to Breaking Emotional Eating Habits
20:46
20:46
Play later
Play later
Lists
Like
Liked
20:46
In this episode, I delve into the topic of overcoming food addiction and emotional eating. I discuss how our environment and stress contribute to these issues, leading many to turn to food for comfort. I emphasize the cycle of physical and mental effects of consuming processed foods and how emotional eating can stem from various sources like boredo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
1:15:18
1:15:18
Play later
Play later
Lists
Like
Liked
1:15:18
In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Does An ENTP Process Emotional Blindspots & Experiences? | 10 Min Type Advice | S04:E10
15:02
15:02
Play later
Play later
Lists
Like
Liked
15:02
—> ENTP Owners Manual In this episode Joel and Antonia respond to a listener's question about ENTP emotional blindspots & how to process them. Ask A Question: https://PersonalityHacker.com/Questions More about the ENTP Personality: —> ENTP Personality Type Advice | Podcast 0092 —> How To Love Yourself as an ENTP | Podcast 527…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Best Of: Kink & Casual Sex w/ Justin Lehmiller
57:42
57:42
Play later
Play later
Lists
Like
Liked
57:42
Are you suddenly feeling a little...kinkier? According to my guest, social psychologist, and Kinsey Institute researcher Justin Lehmiller, a lot of us are ready to sex-periment right now. Justin shares fascinating sex research from the COVID era, the sex communication practices heterosexual individuals can learn from the LGBTQ+ community, and how t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
‘A Silent Killer’: Extreme Heat and Your Health
34:11
34:11
Play later
Play later
Lists
Like
Liked
34:11
This has been the hottest summer on record for nearly 100 US cities. Extreme heat isn't just uncomfortable, it can also cause a lot of harm -- even death. Dr. Sanjay Gupta talks to Dr. Gaurab Basu, a Harvard assistant professor and climate change expert about the very real effects of extreme temperatures on the human body. Learn more about your ad …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Addiction Made it Easier to Be Human & Surviving a Near Fatal Wrestling Death Match, with David Arquette!
1:31:48
1:31:48
Play later
Play later
Lists
Like
Liked
1:31:48
David Arquette (SCREAM, NEVER BEEN KISSED, THE GOOD HALF) shares how he has blended his diverse passions into a one-of-a-kind career to form his own community of belonging, from his unexpected past as a graffiti artist and breakdancer, to becoming a certified Bob Ross painter, Professional Wrestler, and Clown Enthusiast! He reveals what it was like…
…
continue reading
Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers …
…
continue reading