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Like Mind, Like Body

Curable: the program for chronic pain recovery through mindbody medicine

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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More Power Than You Think : Anatomy of a Christ-like Mind

Jennifer Skaw - Bible Teacher | Singer/Songwriter

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This is not a podcast about self-reliance or pulling ourselves up with our own bootstraps but rather a focus on the fact that God has given us more power than we think! . Despite messy lives, mental illness, broken relationships, loss, and all the things, we can still live a lifestyle of peace, contentment, and joy. . This podcast will equip you with the tools, knowledge, and encouragement needed to control your thoughts and live abundant lives regardless of your circumstances and despite th ...
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'm launching a podcast! Eeek... it's all happening. The truth is, I know I deserve more from work and life, and so do you. And while it can be totally overwhelming to find another path, there is an entire army out there of like-minded folks who have not only found one, but are now looking to create a better, more human workplace, for you and I. So rather then re-invent the wheel, let's learn from them, get inspired by them, and band together so we can demand more from our workplace experienc ...
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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transfo ...
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Comedian J-L Cauvin's podcast is a funny, thoughtful attack on the things you like. Bothering cancel culture whining bros and clapter progressives equally, he is a podcaster for people who like funny, but don't mind thinking and a comedian for people who like laughing.
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Podcast for the Truth-Seeking Christian. Spiritual Growth + Spiritual Development + Bible Study + Jesus + Practicing Discernment + Heart, Mind, & Spirit Transformation. Lorena Camille helps transform the Christian’s heart, mind, and spirit through Bible Study, Practicing Spiritual Discernment, Prayer, Scripture, and Spiritual Development. Lorena is obsessed with teaching others to have a heart and mind like Jesus and discern the truth through prayer, Bible Study, and asking for knowledge and ...
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Savor

iHeartPodcasts

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Savor digs into how people live and how they eat – and why. Hosts Anney Reese and Lauren Vogelbaum interview the culinary creators and consumers of the world, exploring the science, history, and culture of food and drink, all with a key question in mind: Why do we like what we like, and how can we find more of those things?
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The weekly podcast about happiness, creativity & human behaviour. I'm Deon & I talk about things that are hard to examine, but important to explore. And hopefully things that make for a fun and interesting chat every week.
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When it comes to making sense of the news, it helps to have an insider’s perspective. Introducing The Daily T, a brand new podcast from The Telegraph. Camilla Tominey and Kamal Ahmed share their thoughts on the day’s biggest stories, with lively debate and informed discussion, as well as agenda-setting interviews with the key people who make the headlines, all from the heart of one of Britain’s biggest newsrooms Camilla and Kamal have been journalists for more than 20 years, with access to p ...
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A podcast in which we discuss various public injustices and controversial subjects concerning that go one in the world we live in. Cover art photo provided by Katie Moum on Unsplash: https://unsplash.com/@katiemoum
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chin-wag: to have a chat, a friendly conversation. Actor Paul Giamatti and Stephen Asma, author and philosopher, join forces for a freewheeling series of conversations that dive deep (like, really, really deep) into the wilderness of the mind. Featuring prominent guests from diverse fields, Chinwag is esoteric in the best way possible, as Paul and Stephen delve into anything and everything: Are we living in a simulation? What’s the most perfect sentence in literature? Is Bigfoot interdimensi ...
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Get a rare glimpse into the minds and methods of sadistic murderers. From notorious names like Jeffrey Dahmer and John Wayne Gacy to lesser-known killers like “Death House Landlady” Dorothea Puente, what turns a regular person into a predator? Serial Killers is a Spotify Original. New episodes Mondays.
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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Welcome to Like Minded Opinion, where we look at the news, government, religion, and personal thoughts. Talking about world events like politics and religion. But not from a anti government or anything anti but pro commonsense approach. I am a working stiff like most today trying to make ends meet.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Free Your Mind Podcast

Rahul and Bill w/ various guests

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Weekly podcast where we delve into various obscure topics like mind control, occulted information, symbology, police and military, and many more topics. Also interview guests and speakers featured at Free Your Mind Conferences. Inspired to create this podcast after attending the Free Your Mind Conference 3 in PA, April 10-12 2015.
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Sorry, We Tried.

Harrison, Spencer, Robby & whoever else

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This podcast is all for fun. We're gonna tell fun stories, talk about life, what we're learning, and whatever else comes to mind. If you don't like it...Sorry, We Tried.
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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The Speaking Club: Mastering the Art of Public Speaking

Sarah Archer: Speaker, Comedian, Author, Playwright and Coach

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If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people’s pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and bus ...
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Wrestling With Heels On

Sports History Network

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Hi EVERYONE. MY NAME IS ARIEL GONZALEZ, ORIGINALLY FROM BROOKLYN, NOW LIVING IN THE GARDEN STATE AND I HAVE A NEW PODCAST SHOW CALLED WRESTLING WITH HEELS ON. BROUGHT TO YOU BY THE SPORTS HISTORY NETWORK, OF COURSE. ON THE PODCAST, I GET TO REMINISCENCE ABOUT MY FAVORITE WRESTLING BAD GUYS FROM YESTERYEAR. LIGHT ON STATS AND HEAVY ON NOSTALGIA, THIS LITTLE TRIP DOWN VILLAINY LANE GIVES ME A CHANCE TO VISIT THE DARK CORRIDORS OF MY WRESTLING SOUL. AND IT’S ALSO FUN TO HAVE A PODCAST. SO JOIN ...
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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"Like-Minded" is a podcast experimental project by Jack Lie, aims to explore the science of the human mind. Experts are invited onto the podcast to discuss the understanding of their field, as well as their vision for our technological cognitive future. We hope to curate curiosity in the topic and help people understand the science of our thinking, and most importantly to help foster healthy conversations about the future of human-technology interaction.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/skaem/subscribe Become a Paid Subscriber: https://anchor.fm/skaem/subscribe Become a Paid Subscriber: https://anchor.fm/skaem/subscribe Expressing one's mind like graffiti.. adding value towards your everyday life in coined drafts of originality (concept). Schizophrenic God's: Radio continuum ..emission is the broadband radiation emitted in the radio part of the spectrum by celestial objects. Expect Vandals & Artists, Undergro ...
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Organization Transformation Kung Fu

Sandi Verrecchia and Jennifer T Long

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OT Kung Fu: Sandi and Jen created this podcast with agile leaders like yourself in mind, as a platform to share our best business development practices, self improvement tips, and share in our knowledge of what it means to be a high performing leader. We invite you to listen in as we chat with guests and provide our insight on various industry related topics, as two seasoned executive coaches.
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Richard Hatem's Paranormal Bookshelf

Astonishing Legends Productions

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“Go inside the mind of one of television and movies’ wildest storytellers…” Richard Hatem's Paranormal Bookshelf is a podcast that feels like discovering a secret diary. Every episode unravels the mysteries of a book from Richard's bookshelf and a story from Richard’s life, weaving together the excitement of the supernatural and the warmth of personal storytelling.
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In your own skull you carry the single most complex and powerful tool in the universe, which also is the sole determinate of the quality and happiness level for your entire life. It's about time that you took control of that thing and learned how to use it to its fullest potential. Sean Webb teaches you how to hack and take control of your mind like you never have before. You'll be amazed at how much you didn't actually know about the topic of you. The truth is you do have hidden powers with ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Like Minded Deviants

Dr. Lindy Backues, Justin Stewart-Fritz, Jon-Michael Odean

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Like-Minded Deviants with Dr. Lindy Backues, Jon-Michael Odean, and Justin Stewart-Fritz is a podcast that seeks to deviate from the norm. As two of Lindy’s former graduate students, Justin and Jon-Michael bring an extended friendship with him cultivated over years, enriched by their present ministries, life as educators, a good dose of grassroots practitioning, and deep respect as close friends and colleagues. Each week these three come prepared to engage in a provocative conversation. A co ...
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Students of Mind

Mind Body Spirit.fm

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Welcome to Students of Mind, the mental health podcast that aims to normalize conversations about and spread awareness around mental health. On this podcast, Jayde, the host, is just like you-- eager to learn more about the mind. Here, we learn together and provide you with clear, concise information backed up by real experts and survivors about all things mental health. Join us every other week for a deep dive into the world of mental health.
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The Atlantic has long been known as an ideas-driven magazine. Now we’re bringing that same ethos to audio. Like the magazine, the show will “road test” the big ideas that both drive the news and shape our culture. Through conversations—and sometimes sharp debates—with the most insightful thinkers and writers on topics of the day, Radio Atlantic will complicate overly simplistic views. It will cut through the noise with clarifying, personal narratives. It will, hopefully, help listeners make ...
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Another Mindful Chimp lifting up humanity one courageous idea at a time. Mindful Chimp 🧠🐒 Entrepreneur 💵😎 Biohacker 💉😈 I’m From the minimum wage working world doing whatever I can in avoiding entering back into that world. I’m Self taught. Welcome to The Like Minded Chimps Podcast with your host Brian Boss🤙 Thank you for being a part of my evolution in becoming Built On Self Success. Hustle | Health | Life | Mindset I’m leading the way. I’m educating, entertaining and empowering Like Minded ...
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Join us on a journey to explore R.L. Malpica's unique philosophies on health, wellness, and personal growth. This includes his revolutionary approach to eating raw with his E.A.T. philosophy and delves into his 4 pillars of enlightenment, which includes breaking societal conditioning, creating a healthy terrain, obtaining oneness through mindful habits, and expanding your spirituality with a touch of metaphysics. If you're ready to challenge your preconceptions, expand your consciousness, an ...
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Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture....sometimes.... Get in touch with all your problems or if you want to give your Like Minded Friend a shout out: hello@likemindedfriendspod.com We'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you h…
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I love the examples God gives us in Scripture. They offer a roadmap for us, so we can stay encouraged and on course. God used Joseph, Moses, David and Paul to minister to me. God did not expect perfection from them, only the next step of obedience as He continued to reveal their path. He does the same for us. I hope to encourage you today that you …
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Summary In this conversation, Kendra C Parker and Kelly Stone explore the importance of authentic communication in personal branding and professional environments. Kelly shares her journey from graduate recruitment to becoming a chief conversation maker, emphasizing the need for creativity and genuine connection in communication. They discuss the i…
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Proposals to give terminally ill people in England and Wales the right to choose to end their lives were introduced in Parliament today, with strong opinions on both sides of the debate. So are we getting closer to assisted dying being legalised in this country? Kim Leadbeater, the Labour MP for Spen Valley, will table a private members’ Bill to le…
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🧙‍♀️🐈‍⬛🧪 What kind of mischief were the Windsor witches into? Were they shapeshifters? And what’s the deal with black cats? Professor Asma dives into the infamous stories of witchcraft and witch trials, exploring the dark, mysterious history behind them. The Professor sheds light on the use of Voodoo dolls within witchcraft, while also breaking dow…
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And how the Amish could decide the US election. Britain is in the grip of a worklessness epidemic with a quarter of people of working-age – nearly 11 million people – currently not working. Kamal and Camilla discuss Health Secretary Wes Streeting’s latest drive to get people off benefits. Could weight loss jabs be part of the answer? And with just …
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After somehow convincing the legendary Arthur Smith to come on the podcast (we’re still not entirely sure how that happened), Lee and Paul sit down to debrief on the chaos. From Arthur’s outrageous stories of losing bets and singing the Moldovan national anthem in the buff (outside Boots, no less) to how exactly Lee got him on the show—this episode…
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It’s the day of the big UK investment summit in London and Sir Keir Starmer has been pressing the flesh with bankers, hedge fund managers and tech bros, hoping to secure their money for Britain. He’s just about remedied the transport secretary’s blunder on the eve of the summit that nearly drove away £1bn worth of new investment from P&O Ferries ow…
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Ever wondered how stem cells could change your life? Tune in to this eye-opening episode of the Visibly Fit podcast with Dr. Joy Kong, a pioneer in regenerative medicine. Stem cells aren't just for athletes—they’re for anyone looking to heal chronic issues, reverse the effects of aging, and improve overall wellness. We dive deep into how stem cells…
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Send us a text In this Halloween (okay, it's not a super spooky episode but who cares) spooktacular, we're holding a tournament to decide which legendary monster is the strongest. We've done research on all kinds of cryptids— from ones you might have heard of to some obscure oddballs— and now the only thing to do is to debate which one is the stron…
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“The Saucers don’t interest me anymore. When Barker asked is that because you found out they were too ordinary to be interesting? Or because what you discovered about them is too painful for you to think about?”—They Knew Too Much About Flying Saucers by Gray Barker Richard picked up They Knew Too Much About Flying Saucers while trying to crack the…
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Episode 504 – A Dopamine Feast Today we have Don. He is 44 and lives in Clarkson, MI. He took his last drink on November 15th, 2021. Sponsors mentioned in this episode: Better Help - code ELEVATOR The theme for this podcast is I am Here, I am Whole. What does that mean? It means, that in this moment, the only moment that has ever mattered or ever e…
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In a remote area of York County, Pennsylvania, a two-story clapboard house stands in Rehmeyer’s Hollow, aka “Hex Hollow” – where some say the spirit of Nelson Rehmeyer still resides. Perhaps that’s because his home was also the site of a real-life terror: the 1928 Hex Hollow Murder, which claimed Nelson’s life. The crime made headlines, but it wasn…
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We’ve all been there—hours spent overthinking every little thing. What will people think? Do they like me? Is my shirt giving away the fact that I’m stressing about what people think of me? But what if there was a better way to spend that mental energy? In this episode, I dive deep into a cultural phenomenon that’s been gaining traction—not giving …
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when i started earning my own money at 16, one of the things i was most excited about was being able to buy my own clothes. i thought that having more clothing options meant i would be more fashionable. over time, my shopping habits got out of control, leaving me with an unmanageable and overwhelming closet. this past weekend, i decided it was time…
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In this 19 minute meditation Sam Williams, founder of Her Peaceful Place, and Kelly's sound meditation teacher leads a guided meditation and sound bath for deep rest. This practice is best done with headphones and is recorded live. Check out Sam and her work Follow Sam on Instagram Learn more about Her Peaceful Place and trainings More Mindful in M…
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Father Ted creator Graham Linehan and poet Jenny Lindsay on losing their livelihoods. What’s it like to be cancelled? And is there a light at the end of the cancel-culture tunnel? Camilla and Kamal speak to two people who have suffered under the cancellation juggernaut: Scottish poet Jenny Lindsay and the Irish writer behind Father Ted and The IT C…
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This show was prompted by the question of a podcast listener, but reflected a recurring issue with people that I work with. My clients have written great books, become accomplished experts in their field and have a big message to share, but when it comes to sharing their views in person or on stage, a number of them begin to doubt themselves. It sh…
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Labour unveil their new deal for workers and massive tax rises could be on the way - it all feels a bit 1970s. Plus we go behind the scenes at Robert Jenrick's speech... Labour's long-awaited new deal for workers has finally been unveiled, and in true Starmer style it seems to be a deal that pleases nobody, with businesses in despair and unions say…
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North Carolina has voted for a Democratic president only once since the 1970s. But the party’s dream to flip the state never dies—and in fact, could be realized this year. Polls show the presidential race in North Carolina is dead even, and Democrats are making a massive effort to reach more rural voters. “Doug Emhoff should just get a pied-à-terre…
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Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture....sometimes.... Get in touch with all your problems or if you want to give your Like Minded Friend a shout out: hello@likemindedfriendspod.com We'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you h…
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i love organization. but now more than ever, it’s actually kind of toxic. I think people are over-consuming in order to make organizational content on the internet, and that the way people do it online is completely unrealistic. so today i’m gonna be sharing with you my organizational routine. Learn more about your ad choices. Visit podcastchoices.…
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As a kid, rules felt like the ultimate buzzkill—no TV until homework’s done, don’t run with scissors, and my least favorite, no jumping on the bed. But as it turns out, some rules might actually hold the key to unlocking the life you want. In this episode, I share how the two-day rule changed my life, helping me juggle running my businesses, being …
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A shock result in the Tory leadership contest as James Cleverly is knocked out! Camilla and Kamal bring you the latest from the Tory leadership race after James Cleverly was knocked out in a hugely surprising result, leaving Robert Jenrick and Kemi Badenoch to fight it out for the top job in the membership vote. Have the MPs got it right? And who’s…
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In today's episode, I will go into how sometimes God puts people in your life to confirm what He has been saying to you or what He is calling you to do. I'll also explain why I am going to Peru in the summer of 2025. So God may be calling you to do something right now. You may feel it heavy in your heart, you may have been hearing from Him and it's…
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🪄🪄🪄 Recorded live at Spotify Studios: get ready for a spellbinding adventure as Paul and Stephen dive into the mystical world of alchemy and black magic with Lodge 49 creator Jim Gavin! Ever heard of the shadowy figure Comenius or the immortal legends of like Joan of Arc and Saint Germain? Well, buckle up because we’re throwing in scorpios, the mys…
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In this freeform episode Kelly is joined by Sam Williams, founder of Her Peaceful Place, sound healer, meditation teacher, reiki practitioner, and one of Kelly's best mom friends and sound mentor for a deep dive into sound healing. In this episode Kelly and Sam talk about sound healing, what it is, the benefits of this practice and the difference b…
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Kamal and Camilla bring you up to speed with the Tory leadership race after Tom Tugendhat was knocked out this afternoon. Tom Tugendhat has been eliminated from the Conservative leadership race in the latest round of voting, meaning Robert Jenrick, Kemi Badenoch and James Cleverly are the final three who move forward to tomorrow’s penultimate round…
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It is so important that we learn to be content with loneliness. If we don't learn this skill, our relationships will suffer, our ministry will suffer, and our walk with God will suffer. Even in the best relationships, there is still a hunger in the soul only Christ can fill. We can be surrounded by people that genuinely love and care for us and sti…
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In this episode of Mind Cake, Lee Crompton and Paul Beeson welcome the indomitable Arthur Smith, comedian, writer, and self-proclaimed grumpy old man. Known for his role as the backward bar manager in Red Dwarf, Arthur shares his experiences at the Edinburgh Fringe Festival, where he's been a fixture since 1977. He reminisces about the evolution of…
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The Prime Minister's chief of staff gets the boot - why has she gone and where does it leave this ailing Labour government? Sue Gray has been ousted after losing a power struggle with Starmer's director of political strategy Morgan McSweeney. Camilla and Kamal explain why her defenestration matters, how it shows the PM's lack of judgement and why h…
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Ready to take control of your health and well-being? In this episode of the Visibly Fit Podcast, I dive into the transformative power of journaling and discovering your “why.” Learn how your thoughts, choices, and environment can impact your genetic makeup through the concept of epigenetics. Feeling stuck in unhealthy habits or negative thinking? Y…
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Episode 503 – It Takes What It Takes Today we have Leah from Akron, OH. She took her last drink on September 4th, 2022. Sponsors mentioned in this episode: Better Help - code ELEVATOR Tonight is our first session of our Ditching the Booze Mindfulness course. It will be on Monday nights at 7:30 EST for the next five weeks. This course will teach you…
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According to the urban legends, Highway 666 is a paranormal hotspot in the remote American Southwest. The “Devil’s Highway” is cursed by ghostly hitchhikers, UFOs, and the homicidal “demon trucker” who stalks his prey along the highway. Highway 666 has since been renamed. And while the demon trucker has never been confirmed, the stories about him p…
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In a world that feels more divided than ever, how do we bridge the gaps that keep us apart? Today, I’m joined by a guest who’s spent his life working on exactly that—Tim Shriver. Yes, the Tim Shriver. Educator, activist, and Chairman of Special Olympics International. His lifelong mission? Bringing people together, no matter their differences. In t…
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In this 11 minute guided meditation Kelly leads you through a stress relieving meditation inspired by the Icelandic Homecoming retreat and a recent visit to the Blue Lagoon. This meditation uses breath and imagery to bring you to a place to stillness and ease. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Bo…
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In today's episode, we will dive into the devotional for day 90, which is the last day of my journal Christ Transforms Me. This is a 90-day journal filled with daily devotionals, scripture, prayer, and gratitude. I first published this journal in January of 2022 when God had put it on my heart to create this journal. Throughout a year of praying, r…
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From his reflections on the Covid lockdowns and a potential return to No.10 to his suggestion of a referendum on the ECHR, we’ll take a deep dive into the man behind the cover. As Boris Johnson prepares to publish his 772-page memoir ‘Unleashed’, Gordon Rayner and Camilla take Kamal behind the scenes of their exclusive interviews with the former Pr…
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In today's episode, we will dive into the devotional for day 89 of my journal Christ Transforms Me. This is a 90-day journal filled with daily devotionals, scripture, prayer, and gratitude. I first published this journal in January of 2022 when God had put it on my heart to create this journal. Throughout a year of praying, reflecting, and letting …
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“Awakening is the discovery of consciousness without limits, of a self without limits. It's the discovery that what we are is much vaster than our mind can contain. So if we're attached to a small little story of self that we're invested in maintaining, there's no room and there's no way for us to really open to and let go into the enormity of the …
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It infuriates and frustrates in equal measure - electric cars, heat pumps, wind farms blighting the countryside. Is there any way to make a conservative argument for tackling climate change? Kamal is joined by those who treat Net Zero like a dirty word - and others who believe there is a blue way to a green future, instead of Energy Security Minist…
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In today's episode, we will dive into the devotional for day 88 of my journal Christ Transforms Me. This is a 90-day journal filled with daily devotionals, scripture, prayer, and gratitude. I first published this journal in January of 2022 when God had put it on my heart to create this journal. Throughout a year of praying, reflecting, and letting …
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In this episode of the podcast, we’re exploring the idea of Mindful Movement as a form of “cross-training” for your awareness. It’s a fun metaphor for how Mindful Movement and meditation can fit together and enhance each other, and it might just inspire you to try something new! In fitness, cross-training is the idea that it's healthy to round out …
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