Lingerie Success is the first of its kind for the Lingerie Industry, committed to helping lingerie store owners grow and maximize their business. Every week, you'll learn new marketing tips and tools to grow your business and help your lingerie store succeed. Lingerie Success will teach you local marketing tips to increase brand awareness, store traffic, and sales; social media tips and tricks for Facebook, Twitter, Instagram, Youtube, and others; actionable email marketing secrets for keepi ...
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Join Amber and Heather from The Training Toole as they talk all things health, fitness, and nutrition.
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Join author and e-commerce entrepreneur, Alexander Graf, and his special guests every week as he breaks down different digital commerce topics from what they mean, why they are important, and where to prioritize them in your own digital commerce journey. Our guests typically, international business leaders, experts in the industry at large, and many more thought leaders within the digital transactional space that will be sure to entertain and inspire how your business approaches the growing ...
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Do you want to promote your small business better? Are you an influencer looking to be sponsored or to become a brand ambassador? Are you a business or influencer looking to nail your social media? Work with magazines? Feature on websites? Understand the value of photography, PR, content marketing, and so much more in your business? You've come to the right place. Each week, social media and marketing expert Rhea Freeman shares tips, tricks, new developments, real life experiences and proven ...
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Cam Girl Diaries Podcast is a dedicated platform for cam girls, webcam models, OnlyFans creators, Chaturbate performers, and all adult content creators. Join us as we dive deep into the fascinating world of adult entertainment, offering valuable insights, inspiring stories, and practical advice to support and empower adult content creators. Each episode brings you engaging discussions, candid interviews with industry experts, and personal accounts from fellow creators, covering a wide range ...
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Hello and welcome to the Inspiring women in business podcast. My name is Ruth Gilbey, and I’m a business and marketing coach. I’m on a mission to inspire women to start and play bigger in business. You can expect practical advice, inspiring stories and a lot of aha moments as we uncover and kick to the curb all the obstacles you have been putting in your way.
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Being in the industry for 30+ years, we have heard every excuse under the sun about why people can NOT focus on their healthy eating. Healthy nutrition is simple, basic and really not that complicated. The diet industry has made it seem like it is. And now, with all the influencers who run around the grocery store telling you that food is poison, d…
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Lingerie to feeling limitless, with Lemon Fuller of Lemonade Dolls
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Lemonade Dolls is one of the fastest growing lingerie brands in the UK. It started life - as a community initially - when its founder, Lemon Fuller, started an Instagram account in 2017. She had worked in the entertainment industry for a number of years and kept seeing her incredibly talented friends suffer with a chronic lack of self confidence. I…
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#145 - Burger King’s bet on EV’s - Carsten Lambrecht, Burger King
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In this episode of Commerce Talks podcast, we discuss Burger King operations and expansion plans in Denmark and Sweden with Carsten, the main director for Kingfood in these regions. We explore the advantages of owned versus franchised restaurants, workforce challenges, market strategies, menu innovations, and franchising processes. Delving into fin…
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Urgh- if I had a penny for every time I see someone's work stolen online, I'd be a pretty rich woman. And think, if the people who had their work stolen earned money from it, they'd be a lot better off too! On today's episode, I'm talking about sharing v. stealing, copyright infringement, the importance of asking (and waiting for!) permission, big …
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Season 2 Ep. 4 - Cardio and the Over 40 Female
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Ladies, this one is all about you! If you are over 40, perimenopausal or post-menopausal, you've gained weight and you think you need to do a bunch of cardio to lose weight, DON'T DO IT! We are here to tell you that adding a lot of high intensity cardio to your workout plan is going to end up working against you. This is a time to reduce stress in …
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S2 Episode #3 - Bad Personal Trainer Stories
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From coaching a client to starve themselves for weight loss to watching a trainer ask a client to do an exercise they are clearly not ready to attempt, we've seen and heard some doozies! Not all trainers are the same. Certification is just the beginning of the journey. There also needs to be practice and more education. A trainer that doesn't conti…
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An open ended title, but a very apt one- on episode 300, I'm asking for your opinion on the kind of podcasts you love the most. I believe that anything we do should be under constant revision- we shouldn't just do one thing and stick with it forever because it 'works', we should always be striving to improve and iterate, and with over 300 episodes …
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PR, press days, parenting and pride- building Bloxham PR (and building your brand) with Kaylie Bloxham
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The world of PR is constantly evolving. Not all that long ago, it was all about press releases and building relationships with traditional media, whereas now it's this alongside social media, influencers, events, content creation and a lot more. To survive, let alone thrive, agencies need to adapt, and Bloxham PR, lead by founder Kaylie Bloxham, is…
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S2 Episode #2 - Choosing a Personal Trainer
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Choosing a Personal Trainer is important to ensure you are with the right one. A few things to remember when you are looking for a Personal Trainer: Are they certified? Through which certifying body? Are they experienced? How many years have they trained? Are they insured? What are their specialties? Who do they enjoy training? Does their personali…
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Ah- deep question, right? But it's more business related, why are you the one for your customers, rather than why are you the best of a bad bunch? The current political campaigns at play teach many things- why it's impolite to shout over each other, why fact checking matters, and why repeating why the other person is bad isn't a good marketing stra…
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Welcome to our second season of Toole Talk! It's 2024 and we are back to chat about all things health, fitness, nutrition and wellness. Support the Show. Follow us on Social Media! FaceBook Instagram YouTube TikTok Linkedin Contact UsBy Amber Toole and Heather Yonce
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#144 - Challenges of implementing click-and-collect, solved - Julie Samaha, Tamimi Markets
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Julie Samaha, Head of E-commerce at Tamimi Supermarkets, discusses the company's e-commerce strategy and the challenges they face in the Saudi Arabian market. Tamimi Supermarkets is a Saudi family business with 111 stores across the country. They have implemented a click and collect model to provide a convenient and sustainable shopping experience.…
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Scaling, social media, and sweet success with Rebecca Honeywell-Ward from Honeywell Bakes
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Rebecca Honeywell-Ward started Honeywell Bakes as a way to help juggle the demands of children, stay creative, tap into a trend, and the need to earn money years ago. From the kitchen table, her business was born, and quickly scaled to premises when the house became filled with boxes for the company's delicious bakes. But the journey hasn't been ea…
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#politics - is TikTok the place for politics?
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Don't worry, I won't be telling you how to vote and I won't be discussing policies here... but I was slightly surprised to see Rishi pop up amongst the hilarious dog and cake making videos that usually seem to invade my TikTok feed. He was talking about one of his policy announcements, dispelling myths... and doing it in a very clever way that was …
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Are you able to get up off of the floor? This is one of the movements that if you cannot do it now, we would suggest practicing and learning how to do this in multiple ways. Start out by practicing on all fours and crawling to a chair or sofa where you can use something to help you. You can also watch Amber's video HERE for more ideas. Support the …
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S2 Episode #1 - Using a Trainer Vs. Doing it Yourself (Part 1)
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Welcome to Season 2 of Toole Talk! Amber and Heather are here to continue helping you learn more about all things wellness! In this episode, you'll learn the value of hiring a Fitness Professional and why it's better than trying to do it yourself. And stay tuned for Part 2 where we tell you what to look for when you are trying to hire a Fitness Pro…
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Reeling in change with angler, influencer and author, Marina Gibson
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Marina Gibson has just released her first book- Cast Catch Release- but the journey to get to where she is now has been anything but smooth. The story begins when she was a child and her family spent a lot of time fishing. Although she wasn't all that interested at the time, over the years her interest grew and became a huge passion that helped her…
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Is the quest for perfection killing your productivity?
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Ah- perfection. That unicorn that is always slightly out of reach and will more than likely hold you back from achieving anything good. Yes, aiming for perfect and holding yourself (or others) to impossible standards is unlikely to create the results you want- and on today's episode, we delve into why, and also some strategies to break out of the p…
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Quoted Visually- how illustrations can change the game for your business with Hannah Wilson
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A picture says a thousand words, and for Hannah Wilson founder of Quoted Visually, it's attracted thousands and thousands of fans too! What began as a personal tool to help Hannah process information blossomed into an enviable Instagram following, the attention of icons like Steven Bartlett and Simon Alexander Ong (amongst others!), along with a co…
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#143 - Revolutionizing Women’s Lingerie in Saudi Arabia - May Kanounji, Blooming Wear
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May Kanounji, CEO of Blooming Ware, discusses the Saudi fashion industry on Commerce Talks. She highlights feminizing lingerie, e-commerce, and omni-channel strategies, offering insights and advice for brands entering the Saudi market.
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If you're feeling a bit deflated about social media and your engagement, listen to this! On this episode, I talk about what engagement is, how it's worked out and why it matters... but also the invisible engagement that we can't see that often moves the needle and is really hard to quantify. I also dip into what 'good' looks like (based on industry…
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#142 - Driving growth and innovation in an evolving market -Aurèlien Cuellar, Chalhoub Group
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In this conversation, Aurèlien Cuellar, Director of Omnichannel and Technology at Chalhoub Group, discusses the success and business model of Chalhoub Group, a leader in retail and distribution of luxury products in the Middle East. He shares his reasons for moving to the region and highlights the opportunities and challenges it presents. Aurèlien …
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#141 - Everything you need to know about India's booming economy - Indraneel Chitale, Chitale Bandhu
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Indraneel Chitale from Chitale Bandhu discusses the company's growth, unique flavors, India's economic progress post-liberalization, and adapting to digital trends for market expansion in a Commerce Talks podcast.
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Sweet Success with S'more'a'licious: From Pandemic Passion Project to Marshmallow Mania
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S'more'a'licious was a kitchen table, pandemic project, started by Laura Vogan as she overcame postnatal depression following the birth of her daughter. It began with s'mores kits and has now developed to a full marshmallow business that makes its own delicious marshmallows, marshmallow fluff, and also continues to make s'more kits... but with her …
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We love a good client success story! And we have so many to share!! Success is defined differently for so many people. Listen to Heather's story about her clients that had issues getting up off the floor. Getting up off of the floor becomes a critical life skill the older you get. You'd be surprised how many people we work with that cannot get down…
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Feeling weird about promoting yourself? Listen to this...
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It can feel really strange telling the world about the product or service that you offer, can't it? But the harsh truth is that if you don't promote what you do or sell, then no one will know it exists. Even at the moment, when it's no secret that times are hard, it's STILL important to tell people what you do. Why? Because if you don't tell them, …
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Episode #21 - Hilarious Client Story About Lingerie
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We have many hilarious client stories! When you spend time with people, you end up talking about a number of topics. Listen in as Amber shares a funny client story about lingerie, vacation and adult fun times. PS - Don't wait 15 years! Support the Show. Follow us on Social Media! FaceBook Instagram YouTube TikTok Linkedin Contact Us…
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Stamps, 'Stacey Solomon Day' and so much more with Fran Gubbay from Stamptastic
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Ever heard of 'Stacey Solomon Day'? No, it's not an awareness day you've missed from your social media planner, it's a day- so called by Stamptastic- because it's the day that Stacey shared their product and everything changed, Stamptastic is a brilliant small business, designed to make anyone who has to label clothing's life a whole lot easier. Bu…
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With the explosion of Online Coaching, we are seeing more and more people who are purchasing and following plans they are buying from online coaches. When someone is selling a program to a large number of people, many times, they are selling a cookie cutter plan. Cookie cutter plans do not take into account your goals, your needs, your likes and di…
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Who are they to say you can't? Thanks, Arnie...
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Doubter, naysayers, those who just don't 'get' you... know who I mean? Why on earth are you listening to them!? This podcast is all about those who say you can't... and more importantly, why it's REALLY important to not take this 'feedback' on board. It's inspired by Arnold Schwarzenegger's book 'Be Useful- Seven Tools For Life' that I would absolu…
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Seasoned success with Sanjay Aggarwal of Spice Kitchen
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I heard Sanjay Aggarwal, co founder of Spice Kitchen, speak at Theo Paphitis' SBS Event in 2024. He was part of a panel and talked about how his business started as a project to keep his mum, co founder Shashi, busy in her retirement. Little did they know what that Christmas Day idea would grow into... and how it continues to grow today. After bein…
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Trend tracker- how to decide which trends to jump on and which to avoid
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Trends can be a great way to increase reach and engagement on the social media content we post, but are all trends good trends? That's what today's podcast is all about. In the world we live in, jumping on trends is seen as a fast track to viral content. Not only is this not exactly true, but jumping on the wrong trends that conflict with your bran…
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#140 - Cutting out the middleman in the coffee industry - Ali Al Ebrahim, COFE App
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In this episode of the Commerce Talks podcast, Ali discusses his coffee venture in Kuwait and the market in the GCC region. The COFE App aims to solve the problem of connecting coffee bean farmers directly with coffee shops, cutting out the middlemen. The app offers a personalized coffee ordering experience for consumers and generates revenue throu…
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Behind the Screen: A Camgirl's Transformation into a YouTube Creator and Educator
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Dive into the fascinating journey of Paislee Haze, a cam girl who has evolved into a thriving YouTube content creator and educator within the cam girl industry. In this exclusive interview, Paislee Haze shares her inspiring story, revealing the challenges she faced and the strategies she employed to transition from just camming to creating valuable…
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Drawing the Zeitgeist with Lucy Claire Dunbar
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Lucy Claire Dunbar has an incredible brand, very exciting plans for the future, and a huge presence online and beyond. Social media was the catalyst that took her drawings from sketches for herself to the world, and what a brand she's built. Lucy has drawn illustrations capturing so many poignant moments, from the pandemic to Vernon Kay's marathons…
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ARE YOU READY TO LEVEL UP??!?!?! Are you happy with where you are in your current health journey? If you aren't, what are you going to do to change that? We have some tips to share when you are ready to set some goals and achieve them! Support the Show. Follow us on Social Media! FaceBook Instagram YouTube TikTok Linkedin Contact Us…
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Rebranding ripples- how rebranding can cause a stir
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Have you see the rebranding of Tate and Lyle? It's transformed its logo from a dead lion being circled by a number of bees to something a lot more modern... but you might be surprised to know which part of the process caused a stir. Was it the old logo depicting a dead lion? (I didn't notice either!) Or that people thought the logo change was a win…
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From the high seas to handcrafted wares with Susan Bonnar from the British Craft House
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Susan Bonnar is one heck of a lady! She started her career in the Royal Navy as an air traffic controller, but after twenty plus years, she left as her husband was also serving and she needed to be at home for her family. During her time in the Navy, she'd started making cards and wanted to do more of this when she left but realised that without a …
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#139 - How to ensure omnichannel success in a brick and mortar industry - Günther Helm, Cenomi
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In this episode, Günther Helm, CEO of Cenomi Retail, discusses the growth of e-commerce in Saudi Arabia and the challenges and opportunities it presents. He emphasizes the importance of price and customer service in building customer loyalty. Günther also shares insights into the unique aspects of doing business in Saudi Arabia, including the Saudi…
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Maybe she's born with it.....maybe it's.... Are you born with it? Born to love exercise? Born to run? Born to be what you are? We do have some things we are born with. Our genetics play a part in our likes, but our mindset is a big piece of being able to do things we aren't born with having a talent or knack to do. We'll give you 4 tips for creatin…
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What's changed in 20 years? Happy birthday Facebook!
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Did you know that Facebook was 20 in February? How old does that make you feel?! Well, in light of this pretty momentous birthday, I took the time to reflect on how social media has changed our lives over the last 20 years. What we've learnt, what we are now able to access, what it's meant for business, the dangers, the future, and so much more bes…
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It all started with Heather scrolling through Social Media and lead to she and I having a deep conversation about Obesity. It lead Amber to do a little digging into research, as well as chatting with one of our super smart medical professionals to give us insight into Obesity as a disease. Listen in as we talk about what we learned and how we are h…
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So many times we hear people who are trying to eat better say they are going to have a "cheat day." Find out why we advise against this, why we hate the word cheat and just how detrimental it can be to your success. But don't worry....we will also discuss how we incorporate balance into eating healthy. We will talk about ways to have some of your v…
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How a share on social started a whole business with Stacey MacNeill of Fox Under The Moon
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Stacey MacNeill was a school teacher, as was Jamie, her husband when they came to the realisation that they were on a very destructive path that didn't lead to anywhere good. They needed drastic action, so they sold up and moved into a camper van and got job in North Wales managing a campsite... before the pandemic... which stopped everything. Duri…
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What happens to your healthy habits when you go on vacation? Sure, you might relax a little. And that's ok! But do you go completely off the rails....not doing much movement and eating and drinking lots of things you normally wouldn't? If vacation you is 180 degrees from real life you, are you really living a healthy lifestyle? A little food for th…
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Our Focus 40 Challenge is our 40 day Healthy Habit building program where we walk you through the basics behaviors of great health and wellness. We run the challenge several times throughout the year. If you would like to be on the waiting list for our next round and be the first to receive the information, head over to our website HERE to get sign…
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When did you last go to a face-to-face event? Do you see the value in them anymore? What a difference a few years can make. Pre 2020, face-to-face was THE way to do events and network, but covid changed that and gave many people a very steep learning curve on all things Zoom/Teams and more. Over the last couple of years, in person events have start…
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#138 - The evolution of the DIY shopping experience - Giulia Staffieri, Leroy Merlin
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In this episode, we chat with Giulia Staffieri the Chief Marketing, Sales, and Omnichannel Officer, at Leroy Merlin. We learn about the DIY business model in Italy and their unique DIY store experience, which is more like a boutique and offers fully integrated services. Giulia also talks about the challenges of managing different services and the t…
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Having an actual Workout Plan means that you have a Program that is specific to your body needs, your goals and the way your body is responding to the plan. It's not just a bunch of random exercises thrown together. Sure, exercising is great for our health, BUT by just exercising, you are not going to get the best results. If you are struggling wit…
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Young mum to Youtuber and educator with Poppy Webber
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Poppy Webber isn't just an educator, a YouTuber, a business owner, an award winner, an author and a saddle fitter(!), she was a teenage mum without any qualifications to her name, but through determination, grit and help from the Prince's Trust, transformed her life. Poppy takes us back what it was like being a teenage mum with next to nothing, get…
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