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Hey girl, I see YOU! You’ve always been a go-getter but something is stopping you from reaching that next step. I know, I’ve been there. Please, call me Lisa... that’s what my friends do! I’ve also been called a serial entrepreneur, skincare guru, wellness biohacker... and the woman behind the crown. With more than 30 years of experience, my superpower is developing talent through business branding and lifestyle coaching. But really, I’m just an LA native, fur mom to the BEST rescue dog, fif ...
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Seattle Nice

David Hyde, Erica Barnett, and Sandeep Kaushik

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It’s getting harder and harder to talk about politics, especially if you disagree. Well, screw that. Seattle Nice aims to be the most opinionated and smartest analysis of what’s really happening in Seattle politics available in any medium. Each episode dives into contentious and sometimes ridiculous topics, exploring perspectives from across Seattle's political spectrum, from city council brawls to the ways the national political conversation filters through our unique political process. Eve ...
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Zero Ambitions is a podcast about sustainability and the built environment. There is no single solution to fixing the built environment, so we're talking our way through as much of it as we can. We find interesting guests who know what they're talking about and speak with them about sustainability, good practice, and how to make a difference because the challenges are massive and the problems complex. You can also find us on LinkedIn: https://www.linkedin.com/company/91573716. Hosted by Jeff ...
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Lit Society: Books and Drama

Kari Herrera and Alexis Honoria

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LIT Society is the hilarious weekly book podcast that’s making a global community of listeners fall in love again with reading. Thursdays, join life-long friends Kari and Alexis as they use books to explore pop culture and personal peculiarities. From Tolstoy to Toni Morrison, this is the virtual book club for you!
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Surrogates are calling Mayor Bruce Harrell's downtown recovery plan a "roaring success" for the city. Are they right? We debate that, and whether "return to work" is overrated. What is the good life, Seattle? To advertise or just get in touch you can reach Seattle Nice at realseattlenice@gmail.com Our editor is Quinn Waller. Support the Show. Suppo…
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The last community of Black Americans and Jewish immigrants in a tiny Pennsylvania town must risk their lives and livelihoods to save a deaf child from institutionalization and torture. Will they succeed against a system that squishes them all under society's boot? Or will an innocent boy be forced into a nightmarish existence? The book The Heaven …
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Seattle Nice takes a lively look at a proposed ban on prostitution "loitering," and proposed Stay Out of Stay Out of Area of Prostitution (SOAP) zones. This follows the proposed banishment of some drug users from select areas downtown, called SODAs or “Stay Out of Drug Areas." Check out Erica's extensive coverage on Publicola, and while you're at i…
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Ellice Littlejohn escaped her dead-end town while healing from her traumatic childhood to earn an Ivy League law degree and become a firm's only black corporate attorney. But she is full of secrets even her closest friends don't know. When she arrives at work one morning and finds the married man she's dating, a man who happens to be her boss, is d…
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Why is making UK homes more efficient so difficult? So asked journalist Leyla Boulton earlier this year in the pages of the Financial Times. Seeing a retrofit article in the FT piqued our interest, even more so once we realised Leyla is a senior editor with an esteemed background in political and environmental reporting. She was reporting on Kyoto …
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Seattle Nice was on our best behavior this week because had company—Scott Greenstone, a politics reporter at KUOW radio and host of the new KUOW podcast Sound Politics! We discussed the statewide election results (Scott reported that the vibe at Republican gubernatorial candidate Semi Bird's party was weirdly "optimistic") and the race to replace F…
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We must have Olympic fever because we begin with a brief history of the global games, which, from the beginning, always included swimming. Then, we dive into a small but mighty masterpiece by Julie Otsuka, The Swimmers. This is a book about routine. Comforting routine and unmindful routine. It is about what happens to us when we lose our routines. …
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There's an election coming up for a citywide seat on the Seattle City Council, and the question everyone's asking is: Can a progressive challenger beat a member of the Class of 2023? Tanya Woo, the citywide Position 8 incumbent, actually lost her race for a single-district seat last year but was elevated to a citywide position anyway—not by voters,…
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Seattle's City Council says it needs more options to jail people who commit misdemeanors. Criminal justice reformer and MacArthur "Genius" Grant winner Lisa Daugaard joins us to debate and discuss. Daugaard is best-known for helping launch Seattle's Law Enforcement Assisted Diversion (LEAD) program. Plus, Lisa weights in on a recent Seattle auditor…
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In the UK every day the construction industry produces enough waste to fill a football stadium. Rightly, former guest, Chris Clarke (SCAPE) has got a bee in his bonnet about construction waste and is making efforts to draw attention to the issue. He's not just concerned with the profligate use of resources and the impact on carbon emissions, it's t…
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Something-like twelve months on from inception we thought we'd catch up with what's happening at Living Places, the multi-disciplinary, impact-focused consultancy co-founded by this week's guest Cat Magill. Where last year Rufus Grantham came on the podcast to tell us all about the organisation he was in the midst of founding, this year Cat joined …
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This week's guest is Caroline Ashe Brady of KORE Retrofit in Ireland, one of the objectively successful one-stop-shop retrofit providers to have emerged over the past few years. Caroline is a business leader who we’re a proper fan of, so apologies in advance for our ‘so Caroline please tell us, why are you so great’ style questioning. That said, yo…
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President Truman first coined the phrase "Do Nothing Congress" to blast his Republican opponents. Now, some progressive critics are implying Seattle has a "do nothing" city council. Has the new, less progressive council accomplished enough in its first 174 days? We debate and discuss, offering multiple perspectives. Seattle Nice is edited by Quinn …
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Returning champion Lisa Ann Pasquale rejoins us on Zero Ambitions to talk about dogs and retrofit. Mainly retrofit though. Informed by Lisa's experiences as a retrofit coordinator, technical lead at RetrofitWorks, and Technical Manager at The Retrofit Academy she knows an awful lot about the challenges faced by retrofit practitioners. Windows, vent…
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We discuss and debate Erica's recent article about troubles at the Washington Post, and David's recent piece about the troubles at NPR and his experience at Seattle affiliate KUOW. Quinn Waller is our editor. Support the Show. Support us on Patreon!By David Hyde, Erica Barnett, and Sandeep Kaushik
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Garfield students are back in class today after one of their peers was shot and killed last week. Community members are calling for the city to do more. Erica and Sandeep debate how elected officials should respond. Quinn Waller is our editor. Support the Show. Support us on Patreon!By David Hyde, Erica Barnett, and Sandeep Kaushik
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Returning champion Ellora Coupe joins us to talk about the recent report that Her Own Space has published about the place of women in the retrofit sector, which is heartening, insightful, and damning in equal measure. A great piece of work that everyone interested in the sector should heed. Perhaps more importantly, she's with us to promote the inc…
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This week we're going by Joseph Little, Head of Construction & Building Performance in the School of Architecture, Building and Environment at TU Dublin. He joined us to talk about the journey he's been on leading the MSc in Building Performance over the last seven years, but we got into a lot more. Joseph has been deeply involved in the promotion …
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David is away this week, and Sandeep and Erica are in charge! Our question for this week: Is Seattle in a state of chaos? The evidence: The Seattle school district is considering potentially devastating cuts. Hundreds showed up at a Seattle City Council meeting to protest a last-minute proposal that could doom the city's largest anti-displacement p…
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We return next week with a new episode, but we'd never leave you without a dope book to discuss. So, here's another favorite episode from our past! Hyde yo' kids! Hyde yo' wife! A young doctor allows his obsession with the duality of human nature to lead him down a path littered with lies, murder, and destruction. His name is Doctor Henry Jekyll; t…
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This week we're thinking about retrofit differently with Dan Hill from Dark Matter Labs (DML). Or rather, we're talking about retrofit's potential to become a movement for social change. In reality, retrofit is about much more than fabric and economics, it's about people and how they live. With that in mind we should be thinking much more about eng…
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Have you ever had to cut someone out of your life? No phone calls, texts, and your friends know not to invite both of you to the same event? This week, our theme is inspired by Educated, a memoir by Tara Westover. Tara didn’t have a birth certificate until she was nine years old and she didn’t see her first classroom until the age of 17. It’s like …
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This week we're joined by Iva Merheim Eyre from SMARTER4EU to talk about her recently published report the Catalogue of Good Practices, a document that details a variety of place-based hybrid finance models that have been used to rebuild and renovate homes in locations as wide-ranging as the postwar Balkan states to London's own Westminster. This i…
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We talk about the troubling increase in homelessness in King County and take a closer look at this KUOW scoop about the "anonymous donor behind the controversial kid's playground at Seattle's Denny Blaine." Quinn Waller is our editor. If you want to advertise or book Seattle Nice Live! for your next neighborhood or other event, email us at realseat…
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A man's enemies will be persons of his own household. In one of the most tragic classics, we are forced to stare unflinchingly into a household descending into madness and chaos. The play: King Lear The playwright: William Shakespeare LET'S GET LIT!!! - View the video podcast here: https://www.youtube.com/@litsocietypod Find Alexis and Kari online:…
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Jeff and Dan are joined by Dr. Peter Rickaby again. We were due a catch up so we recorded the conversation because he's always interesting. Peter should need little introduction, so we'll just say he's our favourite retrofit expert (sorry everyone else) and our most frequent guest on the show. He's only returned to the pod, not to the UK. In princi…
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On Thursday, Seattle Mayor Bruce Harrell announced a new overdose recovery center. Erica and Sandeep both support the idea but still find room for some lively disagreement. Quinn Waller is our editor. If you want to advertise or book Seattle Nice Live! for your next neighborhood or other event, email us at realseattlenice@gmail.com. If you like thi…
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"As Gregor Samsa awoke one morning from uneasy dreams he found himself transformed in his bed into a gigantic insect.." The most kafkaesque book we've ever read is about isolation, capitalism, and the meaning of family - we think. The book: The Metamorphosis The author: Franz Kafka LET'S GET LIT!!! - View the video podcast here: https://www.youtube…
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This week we're joined by Nesta's Deputy Mission Director, Andrew Sissons, to discuss his take on why the UK has such a weird relationship with heat pumps. It was inspired by an excellent Twitter thread on the subject that gained quite a bit of attention the other week. We talk through it all so you might as well listen, or just take a look at the …
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Street prostitution, crime and drugs on Aurora Ave are among the topics for this special live edition of Seattle Nice. This episode was taped Thursday May 2nd at the Haller Lake Community Club. Book Seattle Nice Live! for your next neighborhood or other event. Please email us at realseattlenice@gmail.com. Quinn Waller is our editor. Support the Sho…
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One family's matriarch does all she can to honor her late husband's memory, save her son from despair, and support the dreams of her daughter — Is there hope for them, a family who the world is against, a family who already feels death inside the walls of their dwelling? The play: A Raisin in the Sun The playwright: Lorraine Hansberry LET'S GET LIT…
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The other week we had a chance to have a conversation with Cypren Edmunds, President of the European Straw Building Association about building with straw, experiences in retrofit, and the meandering path that led him to the green building trade. For us, it was a really interesting chat because we got to talk about how he got into greed building via…
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What would you give for 2.4M dollars? Would you give up everything, and if so, in what order would you choose to abandon your life and everyone in it? One man must quickly decide his answer. What he chooses and what happens next is a story that uncovers the not-so-secret depravity of an entire country. The book: No Country for Old Men The author: C…
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The Recast Energy Performance of Buildings Directive is now enshrined in EU law, which has big implications for the built environment everywhere. Even the South East of England. To mark the occasion and get the lowdown on what this all means, we invited friend of the show Ciarán Cuffe back on to talk about it. For those who might not remember, he's…
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A big Publicola scoop shows how Mayor Harrell watered down a draft comprehensive plan for "significantly more density in more parts of the city, including single-family neighborhoods, than the final version Mayor Harrell released in March." The pod discusses and debates the policy and the politics, in light of recent polling that suggests most Seat…
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This episode was first published on April 14, 2022, and it's still one of our favorites. We return next week with a new episode covering No Country for Old Men by Cormac McCarthy. Enjoy! America's Most Wanted was a television show launched by a man who knew what it meant to lose a child forever, in the blink of an eye, to the hands of a monster. He…
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Kate Crawford is a building nerd who is obsessed with measuring performance. She's currently, Technical Director at KLH Sustainability, a multidisciplinary consultancy working in the built environment. Kate has a very interesting background in terms of her experience and she's now working on a very fascinating project in which she's researching and…
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Today's pod gets into new poll results about what Seattle's thinking and feeling. Most people say quality of life in the city has improved somewhat compared to last year. But last year most people said things really sucked. Seattle Nice discusses, debates and digresses. If you have any show requests, hot tips or questions please email us at realsea…
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Not all heroes wear capes or have long epic trilogies written about them. Some live quiet lives, doing what they can to protect the most vulnerable. In a small Irish town, one man must choose if he'll become a hero or remain a silent enabler of a horrific system perpetrated by the church of his community. The book: Small Things Like These The autho…
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This week we're talking about modular construction and Natural Building Systems with MD Chloe Donovan. Chloe is a really interesting character with a fascinating product that she's bringing to market. Unusually, she's a farmer who got into building and then found herself as an entrepreneur in the febrile world of modular building and MMC. We talk a…
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This week the pod talks about the new Seattle Police contract, Mayor Bruce Harrell's proposed $1.35 billion transportation levy, and the politics of the migrant crisis in the region. Our editor is Quinn Waller Support the Show. Support us on Patreon!By David Hyde, Erica Barnett, and Sandeep Kaushik
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An enslaved woman on a cotton plantation is considered an outcast by her fellow Africans, and as she comes into womanhood, her problems increase. What will she decide when a new enslaved man, Caesar, invites her to escape? The book: The Underground Railroad The author: Colson Whitehead LET'S GET LIT!!! - View the video podcast here: https://www.you…
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Up next we're speaking with Falk Bleyl, CTO at Utopi, about their sensor-based data platform technology. He describes it as an ESG platform which is true but it massively underplays the true value of what their product offers. Heads up, normally, we'll at least try to couch the conversation within a broader context but in this episode, we've barely…
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Seattle's Police Department is having a hard time bringing in new recruits, so the city council is considering moving to an easier test for job applicants as one possible fix. Erica says that's the wrong solution and Sandeep disagrees. Plus, the podcast debates a proposal to scale back a pay increase for delivery drivers that was passed by the last…
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Alexis and Kari are on a well-deserved break this week, so we'd like to share one of their favorite past episodes with you, The LITeratti. This week's theme, How to Survive a Crisis, is inspired by an amazing non-fic graphic novel, now turned into a film! One girl, the beloved only child of progressive parents, is sent to school in Austria. This is…
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